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HerCsuite™ Radio - For Women Leaders On The Move This podcast is inspired by you and the many women who are looking to feel inspired and gain a competitive advantage at every career level. Join Host Natalie Benamou, Founder of HerCsuite™, as she interviews industry experts and leaders who share inspiration, stories and resources. Now more than ever, women need to feel valued, find optimism, and increase career satisfaction. Episodes are short and packed with information you can use in your d ...
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"Empowering Female Leaders" is a podcast that ignites inspiration and motivation in women who hold leadership positions. Our show invites you to join us on a journey of exploring the unique challenges and accomplishments of women in the workforce, with a focus on actionable strategies to achieve success. Tune in as we hear from trailblazing female leaders, representing diverse industries and backgrounds, who share their personal stories, valuable insights, and advice that can help elevate yo ...
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CAREhER 是亞太高階女性的領導力共學交流平台。提供全球觀點的內容如組織管理、DEI(Diversity 多樣性、Equity 公平性、Inclusion 共融性)、ESG(Environment 環境保護、Social 社會責任、Governance 公司治理)、虛擬貨幣及 NFT(非同質化代幣)和 Podcast 語音專訪、會員專屬的精緻交流學習活動,以及大型策展論壇,透過共學和交流,成為想像中的領袖。 CAREhER 目前有兩個 Podcast 節目,分別是「Future Makers」和「Leading Ladies」,「Future Makers」中 CAREhER 團隊的 Gen Z 製作帶有未來感的單元,她們討論新科技及趨勢,還有那些熟悉的主題,但將會以新視角詮釋。而在每週更新的 Podcast 節目「Leading Ladies」中,創辦人 Tiffany 邀請創業家、企業執行長、二代接班者、改革者,暢談她們的領導力歷程、人生體悟、產業趨勢等,主題涵蓋共好領導力、成長型思維、利害關係人經營、永續議題等,以及她們的真心話。除了在各大串流平台如 Apple Po ...
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Welcome to Attuned Leadership for Women, the podcast that challenges the status quo so professional women can avoid burnout, break barriers, level the playing field, and savor the success they've worked so hard to build. Join me, Dr. Crystal Frazee, PT, a women's health and leadership expert, author, and busy mom of two fierce little girls to learn the secrets of successful female leadership I've learned over the past 15 years and that traditional leadership overlooks. I want to teach you ho ...
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The Everyday Leadership for Smart Women podcast is here to help you be a better, braver leader. Each episode we explore leadership insights, ideas and actions you can take to strengthen your courage, develop your capacity and create sustainable growth. Our mission is to support women entrepreneurs, business owners, professionals and executives with values-driven tools, mindset shifts and skills needed to thrive in an ever-changing world. *Formerly: The Rise without Compromise podcast
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The Leadership Strategies for Women® Podcast is hosted by Ellie Nieves. Ellie is a Women's Leadership Speaker and Coach. Tune in for expert advice and leadership strategies to help women show up, speak up and step up in their careers and personal lives. For more information go to: www.LeadershipStrategiesforWomen.com.
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Welcome to Rising Tide Radio, the podcast for women in education leadership. Your hosts are Jennifer Hogan and Allyson Apsey. Join us each month for a discussion about leadership and life lessons that will leave you inspired and motivated.
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Welcome to BossmakeHer: Career-Shifting Secrets for Women in Leadership. On this show, we help high-achieving women get intentional about career moves so they can achieve more of what they want at work. Join Tracy Saunders, Founder of the BossmakeHer Network as I speak with guest experts, from career coaches to executive hiring decision makers from the world’s top companies. Whether you’re just exploring or actively searching for your next big role, this podcast will bring you secrets that h ...
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Welcome to Beyond the Military! A podcast for military women and space for faith-led military women to overcome burnout and create more balance. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? I ...
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GET LEADERSHIP TIPS, MINDSET & PERSPECTIVE, AND PUBLISHING TOOLS/RESOURCES ON THE LEADHER SHOW! How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs? The L ...
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Have you noticed how judgemental your mind can get about yourself? Everything could be going well or even getting better but yet your brain wants to offer you judgemental thoughts. Well I am here to remind you that is completely normal. Sucks I know but it's just how our minds are wired on this broken world. In today's episode you'll learn to becom…
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You may have heard a lot about FemTech in recent months. Did you know that the phrase has only been around since 2016? This week on HerCsuite™ Radio we dive into the details and give you an Insider View of FemTech with Bethany Corbin, Founder and CEO of FemInnovation. She shares with host Natalie Benamou, all the ways women’s healthcare is impacted…
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當我們聊到女人如花,是不是盛放後便走向凋零?許芳宜說,若以十年為期,我們可以將自己想像成不同的花材,「二十歲的妳或許是含羞草、三十歲後長成了玫瑰」,人生或許有高峰、有低谷,但每場花謝都是為了迎來下一場更加自在、美好的綻放。也回應今年奧斯卡最佳女主角楊紫瓊的話語,”Ladies, don't let anybody tell you you are ever past your prime.” 不要讓任何人說妳的巔峰期已過,許芳宜說:「若他人的話語無法為我的過去負責,那怎麼能定義我的未來?」 由香港故宮文化博物館展覽〈百樣玲瓏⸺卡地亞與女性〉牽線,我們認識了許芳宜老師。在展覽中,Cartier 用寶石珍品,回顧女性自主的解放之路,也探索由古至今對於女性審美和生活方式的變化。我們從芳宜老師的身上…
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In this transformative episode, your host Ulrike is joined by Kriti Nanda, a Medical Doctor and Wellbeing & Transformation Coach. Get ready to discover concrete and easy-to-apply actions that will help you connect to your inner power and initiate a positive shift within minutes. Key Insights: Activating Positive Emotions: Are you wondering where to…
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Welcome to Attuned Leadership for Women, the podcast for professional women ready to rewrite the rules of success and satisfaction. I’m Dr. Crystal Frazee, your host and catalyst to dismantle the time and energy traps that hold you back and your guide in creating a sustainable work and life you absolutely love. Each week, I’ll share practical, prof…
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Have you ever experienced a time when you felt your career advancement was hindered? You are not alone. In this interview with Wendi O. Brown, Lieutenant Colonel (Retired) shares incredible tips, insights and actions that she took to create opportunities to grow her career. Find out how the power of being intentional not only advanced Wendi's caree…
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In today's episode, I offer you a question you can ask yourself to help you face mental health one day at a time. We are all on a different journey with our mental health and it's okay to be right where you are. Today my hope is for you to begin asking yourself this one question: "How can I accept this (insert mental struggle: anxiety, stressed, et…
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Today's episode, it's all about allowing your loved ones to allow their emotions. Yes, even the negative ones! It's so important to understand that even our family or close loved ones will have to experience emotional pain. As women that are wired to not talk or share emotions and or are naturally nurturers we sometimes unintentionally offer our lo…
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Have you ever experienced self-doubt? What did you do to take action and move past it? In this special behind the scenes episode, host Natalie Benamou shares how she overcame obstacles, fear and most importantly pushed past fear, and 'did it anyway'. Everyone has self-doubt and it can stop us in our tracks. The most important thing we all can do is…
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在一個頂尖的科技公司任職二十年,擔任過不同領導職務並遊走在數個國家的人生,甚至在日新月異的科技產業、邊工作還可以邊完成博士學位?光聽就很不簡單,但 Hedy 回想起職涯剛起步時,那時候看起來很高很高的高層點醒她 “Knowledge is Power” 後,她一路便抱著成長型思維,度過了各種挑戰。讓我們一起聽聽她如何解鎖影響力,勇於面對新的機會但同時也承認錯誤並修正,所帶來的職涯成長。有趣的是,後來她自己也是「很高很高」的主管了,她又是怎麼跟後進分享她的經驗? 【 在這集聽她說 】 微軟三大文化的應用:Customer Obsession, Diversity & Inclusion, Growth Mindset Stay Curious:再繁忙的工作也依舊要學習 同理心:換位思考的能力 …
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Access the full transcript at HerCsuite.com/podcast As leaders, we have to be ready for any situation. It can be difficult to know the best way to respond to unexpected situations. Discover the best ways to respond and be ready for the unexpected using Improv with host Natalie Benamou and Karen Hough, Founder and CEO of ImprovEdge. In this episode,…
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In today's episode, I share my own experience with loss and grief and how staying close to God is helping me process all of the negative emotions that come along. You are not alone and I want to offer a couple of bible verses for you to meditate on to help during this challenging season. Matthew 5:4 Romans 8:28 Isaiah 40:31 Next Steps: Schedule Con…
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Ulrike and her guest, Elizabeth Rosenberg, Founder of The Good Advice Company, explore what a personal brand is, and how you can build an authentic brand based on your true story. A personal brand is the image that you present to the world. Building a powerful brand in 2023 is all about authenticity. The power lies in the unique combination of your…
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Public speaking is one of the fastest ways to accelerate career opportunities. Having the ability to present ideas in a compelling way and engage an audience can be applied to any meeting and event. Listen to this podcast interview with featured guest Bobbie Carlton, Founder of Innovation Women and TEDx speaker as she talks with host Natalie Benamo…
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In today's episode, I discuss how we can begin thinking about taking care of our mental health and 3 ways you can begin to invest in your mental health. Next Steps: Schedule Consult Call: https://wendiwray.com/consult Check out military mental health resources: Military and Family Life Counseling Military OneSource Operation We Are Here Veterans Cr…
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Today's topic is all about. Learning how to slow down and this can be hard for many of us. We're constantly ready to just go at it, ANY tasks we get but today I want to offer you to slow down and even tell people "No" if it interferes with your priorities. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It…
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在 Earth Day 地球日當週,我們決定邀請在國際婦女節論壇收到熱烈迴響、來自奇異燃氣發電的 Kaz 「回鍋」,和聽眾更深入地分析在能源永續這條路上,所需平衡的三重挑戰:費用、永續、和社會責任。身為 GE 剛上任不久的亞洲區減碳長(很酷的職位!),他謙虛地說這個新成立的部門反應了公司、甚至是全球對於節能減碳的重視。讓我們一起來聆聽他是如何在錯綜複雜的利害關係者中穿針引線,推動政策和科技向前。 【內容重點】 能源三難:永續性 vs 可負擔性 vs 社會責任 亞洲未來在能源領域的立場 優勢!建立多元化專案小組 帶領技術走向商業化,平衡落差 你和我:面對能源使用的態度 【閱讀這集】https://careher.net/ep-114-ge-energy-conservation-kazunar…
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Are you looking to become a more impactful leader and stand out in your industry? Look no further than the latest episode of our podcast, where host Ulrike sits down with the incredible Anni Hiekkanen, a Corporate Communications Executive with a wealth of experience under her belt. Together, they delve into the world of great communication skills a…
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In today's episode, I share the cycle that may be keeping you stuck or avoiding goals in general. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in th…
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Now is the best time to add value to your customers by leaning in and becoming a resource during turbulent times. Today organizations need a guiding light, and in this interview Meridith Elliott Powell shares how when the market is challenging, it’s the time to support your customers and navigate through uncertainty. You have to believe in your bon…
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Every Woman Has a Healthcare Story Have you ever had a situation where your voice was ignored, and a negative health outcome resulted? 100% of women I have talked to say 'yes...and let me tell you a story'. Usually, when I ask this question there is an expression and laugh. Universally, women all respond the same way. Take a story like Laura's. I m…
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There are things that are easy to do and then things that are difficult like being. still. In today's episode, I explain why it's so difficult to be still or even focus. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open B…
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出生於馬達加斯加這個全球第四大的島嶼,儘管自然景色優美,Eileen 卻見證了島上的貧窮和相應而來的問題;低教育普及率、家暴、以及不平衡的資源分配等現象,造成馬達加斯加婦女的種種困境和龐大的生活壓力。但這非但沒有阻礙 Eileen 的腳步,反而更點燃了她想創建一個能全面支持婦女就業和生活的 support net,更透過種種努力打開國際能見度,躍上「真正的」舞台(包括米蘭時尚週!)。相信妳在聽了她的故事後,也會被 Eileen 的熱忱和創造力所感動! 【 内容重點 】 如何打造一個能夠有經濟回報的社會企業 從一扇門打開另一扇門? 從路邊的拉菲草到參加米蘭時裝週、與全球時尚品牌合作 新世代的族群需要能看懂你的品牌精神 【閱讀這集】https://careher.net/ep-113-made-…
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In this episode, Ulrike and her guest, wisdom teacher Sophie McLean, have an inspiring discussion about how to become the originator of your authentic power while detaching from the constraints of your ego. Tune in if you want to learn more about what stops you from fully unleashing your own greatness and what you can do to switch to a more conscio…
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When you hear the word Neurodiversity, you may be very familiar, as you, a colleague, family member or friend are Neurodiverse, or you may be intrigued to learn more. The first step is to understand the three types of Neurodiversity and how having employees who are neurodivergent not only increase financial benefits to the organization they create …
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Did you meet the goals you had for the first quarter of the year? If not, no worries in today's episode, I share how you can continue to make progress toward your goals by evaluating the quarter to then planning out the next couple of weeks. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 …
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Do you sometimes wonder why you are feeling dread towards certain events or future tasks? In today's episode, I go over why you are feeling dread and what to do when it comes up. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here …
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What is the ripple effect of not having a mentor? In this insightful interview, Geoff Curtis walks us through the impact he experienced of not having a mentor early in his career and why he is so passionate about being an executive sponsor for mentorship at Horizon. Geoff shares an inside look at his career and how a mentor could have shaped key de…
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【 英文訪談 】首度在 CAREhER 2023 國際婦女節論壇成團出道的「J 團」,說的不是哪個新人氣 idol,而是四位來自新加坡、韓國、日本跟東道主台灣的企業領袖一同聯手,分享他們跨產業、跨世代,透過實際領導經驗所淬鍊出的真知灼見。「天團」成員們個個魅力十足,開足火力般地妙語如珠,我們剪音檔時傷透了腦筋,四位「偶像」太愛也太會聊天導致氣氛太熱絡,我們不知道怎麼才能把現場的笑聲剪掉!錯過了論壇,或者是想重溫當日精華的你,和我們一同溫習來自跨國偶像的經驗傳承吧! 【內容重點】 未來工作模式定義,塑造生活與工作的平衡感 企業永續文化101:領導力,傳承與培養,創造力 調適隱形階級制度 (social hierarchy) 創造多元文化(diversity) Z世代的人工智能是否會成為新型態的…
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Kristina McKean, founder of The Elephant Project, and Ulrike are diving deeper into the importance of staying true to our passions and beliefs, and how these can drive our entrepreneurial or professional purpose. If you want to get some true inspiration on how to make your purpose a daily reality tune in to this episode! You will find out: How you …
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Have you had a mentor help you discover what it takes to be an effective leader? Receiving the right guidance is foundational to creating a positive culture where employees thrive. Leadership starts with trust. On the one hand, it takes you trusting your team to do what they’re called upon to do to deliver exceptional results. On the other hand, it…
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Hey lady, In today's episode, we discuss the importance of creating time to meditate on God's Word. I hope the bible verses I share resonate with you and encourage you to seek God's truth. Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge differe…
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Have you every paused to think about your leadership values? It is essential when building high performing teams to understand not only our own values but what matters most to the people we lead. There are over 250 words that describe values, and you can join the conversation with Ilhiana Rojas Saldana, executive leadership coach and featured HerCs…
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In today’s episode, we go over the 3 reasons you should focus on SIMPLE and how simplifying tasks can be beneficial. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your re…
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【報名 4 月 Mentor Her】https://forms.gle/jivc9EnVL9rDQEtEA 有時想了解不同產業的人在做什麼,或是有沒有什麼挑戰是別人也共同經歷的,卻不知道從何開始?或許妳聽過 mentorship,不管是求學時期的教授、職場上的主管,還是正式計畫中的 mentor,這些都能夠幫助我們在追求自我成長的過程中得到需要的資源,而 CAREhER 也以 #Belonging #Resilience #Growth 的基礎下在會員社群中建立更有系統性的信任關係,團隊推出的 Mentor Her 針對參與者的產業性質、個人經驗及價值組成了為期 4 個月的團體導師計畫。這期我們邀請了其中擁有不同火花的兩組配對來分享她們的旅程。 【內容重點】 Mentor Her 團體導師…
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Ulrike’s guest, Nicole Rodrigues, founder and CEO of NRPR group shares her personal insights on how she managed to achieve success in an industry where 90% of the female labor force is white while being a woman of Hispanic and Middle Eastern descent. You will find out: How you can turn to be different into your most important asset How you can brin…
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Hey lady, What are you putting your attention to? Is it helping you make progress towards your goal? In today's episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention I hope this episode encourages to be more intentional on what you set your attention to. Much love, Wendi P.S. ​I…
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Do you feel like you are in meetings all day long? We often joke about “death by meetings” but it’s a real problem that plagues organizations everywhere. How many organizations do you know have a good meting process that allows the most value to come out of a relatively short meeting time? People are the greatest asset and organize struggle to make…
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Hey lady, We celebrate women's history month and highlight a woman veteran, Sadie Tollberg. She shares her weight loss journey with us and encourages us to do hard things. I hope you enjoy this episode! Have a beautiful rest of your week! Much love, Wendi More about Guest: Sadie Tollberg Website | TikTok | Instagram | Facebook | Resources: Healthy …
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Health equity is essential in providing quality healthcare to all individuals regardless of background. However, even in the modern healthcare system, gender and racial biases still influence health outcomes. In today’s episode, host Natalie Benamou is joined by Dr. Nicole Rochester as she talks about her advocacy of promoting greater equity in the…
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Connected relationships are not only the key to happiness but also a significant driver of business success. In this talk, Ulrike and her guest, Melisa Keenan, a highly successful intimacy expert, speak about how to create more intimacy with yourself to enable you to empower your relationships in your private and professional life. You will find ou…
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Leaders of Diversity Equity and Inclusion and employees together can contribute to creating an inclusive culture and it all starts with being kind to others. In this interview with Raquel Daniels, Vice President and Chief Diversity, Equity and Inclusion officer at HCSC talks with host Natalie Benamou about her career journey and making an impact. R…
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Hey lady, I hope you are ready to learn from our guest today, Sandra Hardy. In today’s episode, she shares how keeping God as her source helped her overcome many challenges in and out of the military. Also, explains how emotional intelligence is a tool that keeps her going when faced with obstacles. I hope this episode blesses you! -Wendi More abou…
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創業很忙,做媽媽更忙,當這兩角色兼具時,糖話生醫的創辦人 Corina 談起創業十多年的經歷,認真地分享她思考排序「待解決問題」的方式:原來,做出抉擇然後專心投入很重要,而抉擇的方式,端看一開始起心動念的初衷。這點不僅在她試圖更好地 integrate 家庭和事業,更展現在她的關鍵企業決策。該不該建立自有品牌?還是繼續走 ODM 代工?該積極拓展國際市場?還是更穩紮穩打比較適合?或許同在創業的路上的妳,抑或是(不得不)善用瑣碎時間的職場媽媽,來聽聽她的思考,或許會心有戚戚焉! 【內容重點】 投入食品科技業 10 多年,她將保健食品變成跟糖果一樣好吃 Boncha Boncha? 以糖果(法文為 Bonbon)膠囊的劑型跟消費者對話(chat) 沒有一門課程是可以教導給創業者的,積極尋找專業面…
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We are celebrating a milestone today – this is HerCSuite Radio’s 100th episode! Tune in to this hopeful conversation about imagining the future for the better with Roz Usheroff and Natalie Benamou. They discuss how the HerCSuite’s community continues to bring women from all walks of life together and help them have health equity. Nathalie opens up …
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Hey lady, In today's episode, we discuss the importance of communicating with love at work and at home with our loved ones I hope this episode encourages you to be more intentional with how you are communicating Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but …
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Are you wondering what you need to BE like to be considered for the next step in your career? Do you find it difficult to be yourself at work? In this episode, Ulrike talks with Emma Davies, CHRO and Chief Culture and People Excellence Officer, about how you can consciously shape your career by building on your strengths Tune in if you want to know…
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Hey lady, I hope you are ready to learn from our guest today, Rhonda Snipe. She shares how to find your voice through her 3-step process. More About Our Guest: Rhonda Snipe Website | LinkedIn Daily Wealth Affirmations, A Guide for Women Veterans to Think, Create, and Generate Wealth P.S. ​If you enjoyed this podcast, I'd love to ask you to follow a…
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There are many conversations about Diversity, Equity and Inclusion and this discussion takes an authentic look at the actions leaders need to take to create meaningful change. This episode’s guest has the answer to how we can achieve this: effective leadership and culture. In this interview, Gena Cox, Ph.D. shares in depth how to be open and transp…
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Can you name all four of your grandmothers? How about all eight of your great-grandmothers? It gets more difficult as you move up the family tree, and it’s more challenging with women, whose names are changed in public records. Wouldn’t it be amazing to know who your fifth grandmother was and the details of her life? Beyond that "amazing" factor, p…
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حقوق الطبع والنشر 2023 | خريطة الموقع | سياسة الخصوصية | شروط الخدمة