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Can I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests wil ...
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Can I Just Say?

Jasmine Garcia

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Creator and Host Jasmine Garcia interviews Local Artists about their personal stories. Join, Listen, and Participate. updated every month. @canijustsay_podcast_ If you would like to participate please email me at canijustsayjazz.podcast@gmail.com with your topic.
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Can I Just Say

Daphne Olive and Elizabeth Stevens

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Can I just say… that this is a podcast about stories we love. A joyous in-depth discussion of characters and themes in movies, television, and literature and how they are meaningful for us.
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show series
 
Ever wondered how a tough moment can lead to incredible personal growth and inspire a whole new approach to leadership? In this episode of Can I Just Say?, I chat with Kyle McDowell, author of 'Begin With We'. Kyle shares the pivotal moments in his career that transformed him as a leader and how those experiences shaped the 10 principles he outline…
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It’s the final episode so ALL THREE of the Can I Just Say Team are here to discuss the merits of piesonline versus a northern nightclub gym metaverse. Great to see the return of former candidates, allowing opportunities for the mention of multiple directors as well as one final shout out to Apprentice main character Steven Spielsberg.…
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Are you ready to unlock a more positive and fulfilling life? In this inspiring episode, I sit down with Kristen Butler, the founder of Power of Positivity, for a transformative conversation on the importance of cultivating a positive mindset. Power of Positivity is a community dedicated to inspiring positive change with a global community of more t…
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In this engaging episode, Leah Marie Mazur discusses the importance of establishing a strong sense of self for true joy and inner peace. During our conversation, Leah offers advice on recognizing red flags in relationships, setting boundaries, and the importance of nurturing meaningful connections and support systems during the divorce recovery pro…
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This insightful discussion delves into personal agency, control, identity, and the profound impact of systemic racism, with a focus on transforming understanding and fostering societal progress. In an enlightening and deeply moving conversation with Rev. Brig Feltus, founder of the Remember Institute, we embark on an exploration of the nuanced and …
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ALL THREE hosts return this week to grill the interviewers grilling the contestants on their business plans (strictly WITHOUT props). This week’s pod is best enjoyed by printing out the transcript, making a jazzy cover for it on Canva and reading whilst preparing a smoothie or on a treadmill.
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Are you ready to transform your relationships and step into your most authentic self? In this profound episode, I share the mic with Mark Groves, founder of Create The Love and host of The Mark Groves Podcast. Join us as we delve into the imperative nature of self-awareness, personal accountability, and transformative growth, inspired by the wisdom…
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We're back with a double stuffing special covering ALL TWO of the episodes we’ve not yet discussed. Sadly no G this week but Sio and Stu are holding it down as they analyse two eps that prove Lord Sugar is still at the precipice of cutting edge innovations - making vegan cheese and trying to sell paddling pools on live telly. Much love to all of ou…
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✨ I have a BIG announcement. This show, formerly known as Who The F*ck? is now Can I Just Say?. This evolution is a reflection of my growth as both a person and a podcaster. Here's why I made the switch: Finding My Voice: Over the years, I've gained a stronger sense of self through conversations with incredible guests. I wanted the show's name to b…
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If you've ever felt stuck in life, or wondered if there's 'more' out there, this episode is for you! I chat with Walt Thiessen from the LOA Today podcast about how podcasting helped both of us find fulfillment and hope during tough times. We dive into the Law of Attraction, the importance of staying true to yourself, and the unexpected magic that h…
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Join host of True Crime, Authors & Extraordinary People, David McClam, and I as we discuss our personal journeys of surviving domestic abuse and the healing power of storytelling. David's platform combines his passion for true crime with reading, providing a safe space for others to share their stories of resilience and healing. The episode also to…
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🎉 Celebrating 100 Episodes: A Candid Look at Love, Growth & Healthy Relationships 🎉 In this milestone episode, my wife Nicole and I dive deep into the lessons we've learned about building a healthy partnership. We discuss: Moving on from unhealthy relationships Discovering your self-worth Communication and conflict resolution Setting healthy bounda…
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Are you ready to explore the depths of your being and unlock your full potential? 🎙Join me as I share the mic with Roxanne Chaput, a globally recognized luminary, celestial & generational shaman, and creator of Soullular Healing. Our conversation delves into the fascinating intersection of spirituality, science, and personal growth. If you're curio…
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Are you ready to move past surface-level awareness and truly change your life? This episode dives deep into overcoming internal blocks, embracing individuality, healing old wounds, and living with purpose. In this episode, I share the mic with Constantin Morun. Constantin is a Holistic Life Empowerment Mentor & Coach, passionate about personal grow…
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In this conversation, Jess and Lindz review the memoir 'Friends, Lovers, and the Big Terrible Thing' by Matthew Perry. They discuss the chaotic and narcissistic nature of the book, as well as the adult content and language throughout. They also explore the attempt at humor and the glamorization of substance abuse. The conversation concludes with a …
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🎙️ Is your definition of success causing inner turmoil? Explore the misconceptions that tie success to external factors, and discover the path to true fulfillment within yourself. We'll discuss shifting societal views on success, finding purpose, emotional awareness, and the transformative power of surrender. Ready to let go and embrace your most a…
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In this honest and impactful episode, I share the mic with Amanda Blackwood, a human trafficking survivor, author, public speaker, and trauma recovery mentor. Amanda shares her experiences from being trafficked, the traumatic aftermath, and her long journey to healing, rebuilding her life, and becoming an influential advocate for others. She also c…
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Fed up with a job that drains you? In this conversation, I share the mic with Laura Fortgang, author, speaker and life coach, who will inspire you to lead with love, listen to your heart, and build a life of fulfillment. Whether you're feeling stuck in "golden handcuffs" or facing fears from the past, this episode explores breaking cycles and findi…
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Self-taught artist Abby Aceves tells us her story about how she got started in her art career and made the move to Los Angeles. Check her out in the group Art Exhibit Amor Sin Fronteras Love Without Borders Opening Reception on February 17th at Art Bar LA. --- Send in a voice message: https://podcasters.spotify.com/pod/show/canijustsayjazz/message…
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🎙️ In this week’s episode, I share the mic with Leah Elson, a scientist and author of "There Are No Stupid Questions… In Science". You may also know Leah from her popular videos on TikTok and Instagram, where she delivers educational content with a comedic flair to her STEMpire community. Leah has spent the last 5 years as an avid public science co…
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🎙️ In this episode, I share the mic with Edward Miskie. Edward is an actor, a singer, songwriter, producer and most recently of his memoir, Cancer, Musical Theatre, & Other Chronic Illnesses. By sharing his story as a survivor of a rare Non-Hodgkin's Lymphoma, Edward seeks to bring to light the truth about what happens to your life during and after…
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🎙️ In this episode, I share the mic with Errin Smith. Errin is the founder, producer and host of What We Crave: The Emotional Eating Summit. What We Crave was born from Errin’s desire to understand the root cause of what it is that we are REALLY craving, after 25 years of struggling with emotional eating, food addiction, and "shame fasting". Now, E…
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🎙️In this episode, I share the mic with Troy Hadeed. Troy is the author of the recently released book, My Name Is Love. Troy has taught yoga internationally for over 15 years, walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experi…
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🎙️In this episode, I share the mic with Birgitta Visser. Birgitta is a light empowerment coach who draws from her myriad life experiences to help others live life according to their own vibrational tune. Birgitta believes that she is simply here to plant a seed; to help unlock one's own true potential into a better understanding of oneself and the …
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In this episode, Jess & Lindz introduce their podcast & dive into their first book review of Britney Spears' autobiography, 'The Woman in Me.' They discuss their personal interest in Britney Spears and the effect of fame on people. They share their favorite quotes from the book, give it a star rating, discuss the recommended reader age, and their o…
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In this episode, Jess and Lindz introduce themselves and their podcast. They discuss their long-standing friendship and their shared love for podcasts where they feel like they know the hosts. They talk about their different approaches to work and the challenges of managing expectations. They also explore the concept of truth and the importance of …
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🎙️ In this episode, I share the mic with Ashton Rodenhiser. Ashton is the strategic brain and artistic talent behind Mind’s Eye Creative and her mission is to teach other people how to harness their creativity, embrace imperfection, and capture information in new, powerful, and fun ways. Ashton has live-illustrated over 2500 seminars, lectures, and…
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🎙️In this episode, I share the mic with Gabe DeRita. In 2017, Gabe left his "fancy tech job" to travel the world by bicycle, and in the process found his calling in coaching. He now is honored to work full time as a purpose alignment coach & leadership development facilitator. He helps individuals and teams align with what matters, and make effecti…
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🎙️ In this episode, I share the mic with Lois Letchford. Lois specializes in teaching children who have struggled to learn to read. When Lois Letchford learned her son has been diagnosed with a low IQ at the end of grade one, she refused to give up on his future. Testing showed Nicholas labeled as “learning disabled.” The world of education was qui…
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🎙️ In this episode, I share the mic with Jose Leal, co-founder of Radical World. After spending years working in corporate America, Jose found himself feeling unfulfilled and yearning for a sense of purpose. Jose emphasizes the importance of reevaluating our current societal norms and working together to change the narrative that we’ve all been con…
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🎙️In this episode, I share the mic with Dr. Mark Williams, author of The Connected Species. Mark is an internationally recognised neuroscientist, with over 25 years experience conducting behavioral and brain imaging research focusing on our social skills, committed to creating a brain healthy world. Not a typical ‘academic’, Mark comes from a disjo…
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🎙️ In this episode, I share the mic with Marshall Zweig. Marshall is a Featured Life Coach for Ingomu, where he live-streams with a nationwide interactive community, sharing his life-changing Truth-Empowered Relationships: Healing Through Feeling method. Marshall also coaches content moderators challenged by PTSD symptoms through Rebuilding Thought…
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🎙️In this episode, I share the mic with Anastasia Lindsey. Anastasia is a poet and author of OCEAN, as well as a holistic healing practitioner seeking to help others understand how expressing emotions through poetry can help us heal. She owns Summer Solace Holistic Healing & Poetry, where she uses different modalities to help others heal including …
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🎙️In this episode, I share the mic with Steve Wilson. Steve is a mental health advocate and author of Teetering on a Tightrope: My Bipolar Journey. Steve was an average, fun-loving kid who grew up in a small Ohio town. Unfortunately, one incident changed the course of his life forever. Sexually assaulted at an early age and later diagnosed with bip…
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🎙️In this episode, I share the mic with Erin Rodgers. Erin is a public speaking & storytelling coach, who is passionate about working with others to help them find their voice and fine-tune their unique stories. Once a self-proclaimed “indoor kid” who struggled to connect with others, when Erin discovered the power of storytelling, she fell in love…
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Learn How To Communicate With Confidence with Larry Wilson 🎙️ In this episode, I share the mic with Larry Wilson. Larry is an expert Communications Trainer, as well as an Emmy-nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized my long history in show business and insatiable desire to connect more meaningful…
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🎙️ In this episode, I share the mic with Nick Hutchison. Nick Hutchison is the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn and founder of BookThinkers, a digital marketing agency dedicated to helping authors and readers fulfill their potential in the personal development space. In just over…
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🎙️ In this episode, I share the mic with Richard Rosser. Richard is an author, filmmaker and master storyteller who has honed his craft on popular TV shows, including Grey's Anatomy, Chicago Med, This Is Us, MacGyver and 24. Beyond television, Richard has also written award winning books lectured at many acclaimed universities and his most recently…
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🎙️ In this episode, I share the mic with Margaret Agard. As a former tech executive, her fortitude gave her the ability to excel at an executive level while managing a household with eight children. But it's her journey towards spiritual enlightenment, chronicled in her memoir, In His Footsteps, that sets her apart. Her struggle to cope with stress…
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🎙️In this episode, I share the mic with Ann Hince. Anne is an author, speaker and spiritual teacher sharing her personal journey of self-discovery and how she found peace and balance by allowing herself to feel and release fear and tension from her body. She discusses the transformative effects of Emotional Freedom Techniques (EFT) and tapping, as …
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🎙️ In this episode, I share the mic with Dave Albin. Dave is the #1 Firewalk Instructor in America and owner of Firewalk Adventures, as well as a Keynote Speaker, Corporate Trainer and Sobriety Mentor. Before founding Firewalk Productions in 2014, Dave spent nearly 20 years working for Tony Robbins. But as you’ll hear throughout our conversation, D…
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🎙️ In this episode, I share the mic with Becca Ferguson. Becca is a licensed professional counselor and undeniably relatable human, shaped by her experiences and driven by a fervor to help others navigate their healing journeys. Her strength lies in her versatile approach – through a combination of individual counseling, online courses, group thera…
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