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Betrayal Trauma Recovery

Anne Blythe, M.Ed.

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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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Discover how psychedelic-assisted therapy and sacred plant medicines can support emotional healing, spiritual growth, and life clarity. Hosted by trauma-informed therapist and plant medicine retreat guide Nicola Beer, this podcast is for anyone seeking freedom from trauma, anxiety, depression, self-sabotage, or chronic stress — or at a crossroads in life, looking for clarity, purpose, creativity, and direction. Each episode blends ancient wisdom with therapeutic insight to help you understan ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

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Choose to Be is a podcast about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts from Choose Recovery Services share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, APSATS tr ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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What happens when you survive the unthinkable: a 3.5-week coma, brain surgery, and 15 broken bones, and wake up to a whole new purpose? Gabriella Rebranded is a podcast about healing after trauma, spiritual growth, brain injury recovery, and dark humor. After being struck by a car and nearly losing my life, I discovered a way of living rooted in resilience, spirituality, and laughter. Each episode dives into what it really means to rebuild after trauma, connect with the Universe, and find jo ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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What’s the Difference Between Forgiveness and Reconciliation After Betrayal? Forgiveness and reconciliation are not the same thing—especially when you’re healing from infidelity, sexual betrayal, or broken trust. In this powerful episode, Lisa unpacks the biblical difference between letting go and rebuilding trust after betrayal. You’ll learn what …
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*Get our FREE eBook⁠ “Is a Full Therapeutic Disclosure Right For Me?”⁠⁠ delivered straight to your inbox.⁠ Sign up here!⁠* When your partner reveals information bit by bit instead of all at once, it's called trickle disclosure, and it's retraumatizing your body with every new revelation. This episode validates the exhausting cycle of partial truths…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well a…
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Send Gabriella a Text Message. This episode is dedicated to brain injury survivors and caregivers of. Today I sit down with my physiatrist, Dr. Seth Herman. Dr. Herman has been with me from week one of the coma until now and for the forseeable future. My recovery has been entirely guided by Dr. Herman and I and my brain would not be where we are to…
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Key Topics Covered: Why comparison steals your God-given identity How comparison blocks your blessings and future opportunities Why comparison dishonors God's timing and sovereignty 5 transformative questions for breaking free from the comparison trap Key Bible Verses Referenced: Galatians 2:20 Psalm 139:14 Hebrews 12:2 Ephesians 3:20 Ecclesiastes …
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Has your husband (or his therapist) weaponized codependency language to harm you? Here’s why codependents anonymous might not be right for you. Is Codependents Anonymous the Answer for Betrayed Wives? When a husband lies and cheats, many women are told: “You’re codependent. You should go to Codependents Anonymous.” But here’s the truth: men often p…
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A survivor’s nervous system toggles between collapse and compulsion; healing begins by honoring both protectors and learning to pause in micro-doses. _______________________ Get the Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL ❤️ Please donate . This podcast is independently run. No production teams. Fancy edits. Only a somatic ther…
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Can the unfaithful truly recover from sexual betrayal? In this powerful mini episode, Lisa dives into one of the most misunderstood questions in the healing journey after infidelity. So often, the spotlight shines on the betrayed spouse—and rightfully so. But the truth is, the unfaithful spouse also carries deep emotional, spiritual, and psychologi…
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After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, flooding your thoughts, and robbing you of peace. But what if one of the most powerful healing tools was already in your hands? In this episode, Lisa shares how journaling can help you process fears and worries, release trauma from your body, and renew your …
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Send Gabriella a Text Message. Me? Patient? Babe, I want things done yesterday. I ride on impulsivity. Based on my birth chart - it's a birth right...but one that needs some mastering. Healing has required me to be patient or try to learn to be patient, but I almost want it to be done? I'm like 'Ok, I've been patient long enough, let's get going!!!…
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When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heartbroken—you feel unsafe, disoriented, and disconnected from your own body and faith. That’s the power of betrayal trauma—it impacts your brain, your nervous system, and your spirit. In this episode, Lisa Limehouse—betrayal trauma and infidelity recovery…
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Husband future faking is when a husband uses promises about the future (trips, counseling, moving, budgets, a baby, “I’ll change”) to control what you do today, delaying consequences, buying time, and keeping access, without producing consistent, verifiable change. Future faking = promises now, no follow-through later. It spikes after discovery (yo…
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Questions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to [email protected]. Can you name your emotions beyond happy, sad, and mad? In this final episode of our real recovery series, we dive into the emotional work that transforms recovery from performance into real transformation. If you'…
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Why being too available kills attraction (and it's not about playing games)The unconscious message you send when you're always accessibleHow to build a life that naturally creates healthy boundaries 5 practical strategies to shift from "too available" to "appropriately interested"The mindset shift that changes everything in your dating lifeWhy the …
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e On this episode of Think Unbroken, Michael sits down with healer and author Inna Segal for a grounded, no-nonsense conv…
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  Ana’s new Exiled & Rising episode — one of her most intimate and practical teachings on relational healing. Ana teaches that true healing begins when others stop denying your reality and simply stay — seeing, listening, and acknowledging without defense or blame. Core Teaching Healing requires acknowledgment, not fixing. Ana distills trauma-infor…
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Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powerful episode, Lisa shares five evidence-based, biblically grounded strategies to help you begin recovering from the devastation of betrayal. You’ll learn how to: Rebuild safety and stability after betrayal Reconnect with your true identity in Christ Pr…
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Covert emotional abuse is difficult to identify. If you’re wondering if you’re husband is using covert emotional abuse, here’s what you need to know. To discover if your husband is emotionally abusive, take this free emotional abuse quiz. Anne Blythe, M.Ed. Host of The FREE Betrayal Trauma Recovery Podcast, talks to Nadira, a member of the Betrayal…
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Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential. In this episode, Lisa unpacks why grief plays such a central role in recovery from betrayal trauma. When infidelity or sexual addiction is exposed, the betrayed spouse isn’t just grieving an event—she’s grieving the loss of the marriage she thought she…
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When recovery feels like an endless checklist, how do you know if real change is happening? This week Amie and Alana break down the concrete, visible behaviors that build the foundation of safety and trust after betrayal–from radical transparency to making amends. Discover why doing all the “right things” might still leave you feeling disconnected,…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e Lion Goodman is the founder of the Clear Beliefs Institute and a renowned “Subconscious Pattern Detective.” With over 4…
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Today we're going to talk about that invisible companion that controls your life without anyone else noticing: anxiety If you wake up with a weight on your chest and don't know why, this is for you Key Points: Anxiety isn't "just stress" It's not cured by positive thinking or "getting over it" It's a prison you build yourself, brick by brick Phrase…
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The burden wound begins in childhood. Being treated as “too much” or “a burden” by parents creates a deep, embodied wound. The imprint becomes identity. This is not just a passing experience but attaches to the child’s developing sense of self, carried into adulthood. The body remembers. Shame and burden are felt in the soma, even when never spoken…
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Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down the five core reasons men cheat—using the latest neuroscience, research, and biblical truth to uncover what’s really behind infidelity. You’ll learn how unhealed childhood wounds, emotional i…
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Ana dismantles the myth that shame is self-generated. She frames shame as something imposed from the outside—by abusers, toxic environments, and systems of oppression—and then internalized by the survivor. Buy Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL Want to go deeper? Check the link below for Ana’s somatic course on healing int…
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“Fascism begins not with violence but with silence — and if self-care replaces collective care, healing becomes complicity.” Ana Mael Fascism starts in the ordinary, not the violent. Ana reframes fascism not as sudden authoritarianism with guns, but as a slow erosion of empathy: disinterest, detachment, and normalized silence. Spiritual bypass as c…
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From scanning to sanctuary: A guided re-meeting with your own eyes as the first safe place after exile. Somatic Healing. Somatic Programs for Trauma Recovery: https://exiledandrising.mykajabi.com/ Buy Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL ✨ Please donate and support podcast continuation: https://exiledandrising.castos.com/don…
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When betrayal hits, it doesn’t just break your heart—it plants toxic beliefs in your mind. Maybe you’ve caught yourself thinking, “I wasn’t enough,” “I’ll never be able to trust again,” or “My future is ruined.” These lies feel real, but they are not the truth of who you are in Christ. In this episode of Beauty Beyond Betrayal, Lisa unpacks the top…
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“Am I paranoid? Why do I feel like my husband is cheating on me?” Laurie Hall, author of An Affair of the Mind, couldn’t prove her husband was cheating. But no matter how hard she tried, the feeling of dread wouldn’t go away. Laurie shares her powerful story. If you feel dread about your husband, it would be that you’re experiencing one or more of …
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If you've ever stayed awake waiting for an apology that never comes, this episode is going to free you Stop being a prisoner of external validation Learn self-forgiveness as a radical act Learn the freedom that comes with self-acceptance Learn how to start building your new life without their blessing If you would like guidance in your dating journ…
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Have you heard about breathwork but aren’t quite sure what it is or how to begin? This week we are excited to welcome Kurtis Lee Thomas to the podcast. Kurtis is the founder of Breathwork Detox Modality and was named 2024 Entrepreneur of the Year by Best Holistic Life Magazine. Learn how Kurtis’s journey led him to discover the healing power of bre…
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Da li tražiš način da olakšaš teret traume bez godina terapije? Ana Mael, somatska terapeutkinja za PTSP, deli jednostavne i praktične alate koje možeš primeniti odmah. Nauči kako da izgradiš kapacitet svog tela za otpuštanje, poverenje i otpornost. U ovoj epizodi Exiled and Rising, Ana Mael, somatska terapeutkinja specijalizirana za PTSP i oporava…
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Practical grounding tools for acute panic – She offers listeners two simple, repeatable practices to interrupt spirals of panic in high-stakes moments: Naming the external disruption (“It is okay if the mad one disengages or leaves”). Asking, “Who is doing my job right now?” to anchor in the adult self. Parts work meets somatic awareness – Ana brid…
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What really happens to a marriage after infidelity, porn addiction, or emotional affairs? In this eye-opening episode, betrayal recovery expert Lisa Limehouse breaks down the connection between sexual addiction, emotional affairs, pornography, and the impact of betrayal trauma on both spouses. You’ll gain biblical insight, clinical truth, and pract…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, we present a compilation about a deeply personal journey of transformation and healing. The individual…
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When betrayal shatters your marriage, trust doesn’t automatically come back with time—it must be rebuilt with intention. In this episode of Beauty Beyond Betrayal, Lisa unpacks the critical difference between blind trust and informed trust. You’ll learn why blind trust leaves you vulnerable, what informed trust actually looks like, and six powerful…
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