أفضل بودكاسات Time Management For Moms (2025)

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Monthly Reviews: Reset Your Goals and Build Momentum | Ep. 207 11:46

6h ago11:46

11:46

We made it through January, and wow—what a ride! 🎢 Whether the new year started strong for you or felt like a chaotic blur, February is the perfect chance for a fresh start. Maybe you got hit with unexpected setbacks—sickness, endless snow days, or just that weird January funk. Maybe your goals felt exciting on paper but haven’t quite taken off yet…

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#74 // Knitting Basics: Must-Have Supplies (And What You Can Skip) 22:09

9h ago22:09

22:09

Feeling overwhelmed by all the knitting supplies out there? Wondering what you actually need to start knitting—and what’s just extra fluff? In today’s episode, I’m breaking it all down so you can confidently grab your supplies without overcomplicating things. We’ll cover: ✔️ The three absolute must-haves to start knitting today ✔️ The nice-to-have …

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252 | What I Learned in 2024 and What's Next for The Balanced MomCast 38:16

5d ago38:16

38:16

One of my favorite annual rhythms is reading through my previous year's journal and noting themes and highlights. It helps me see what I’ve learned, how I’ve grown, and how the Lord’s hand is evident through all of it. It is the single most important practice I do that helps me determine how I will spend the next year. So, today, I’m sharing 18 thi…

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2.12// "I'm not pretty enough"... How To Reverse this Limiting Belief so it Doesn't Sabotage Your Life 22:27

12d ago22:27

22:27

In today’s episode, I’m opening up about a belief that held me back for far too long—the idea that I couldn’t be successful because I wasn’t “pretty enough.” I used to think that not having long blonde extensions, eye lash extensions and perfect lips meant that I couldn't reach the highest levels of success online. Spoiler alert: I was wrong. Here’…

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Ep 23 - Simple Hacks In How 10 Minutes Of Prayer Can Transform Stress Into Peace 19:25

12d ago19:25

19:25

Hi Mama! Welcome back to the Time Matters Method Podcast, where we empower high-achieving Christian career moms to take control of their time, avoid overwhelm and burnout, and grow in their relationship with God. Hosted by Felicia Baugh, this podcast is your go-to resource for finding harmony, balance, and living intentionally as you plot your cour…

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7. Why Multitasking in Business is Decreasing Your Productivity 17:03

12d ago17:03

17:03

Hey, friend! Do you often find yourself multitasking in business? When you’re supposed to be writing a blog, you stop to check your emails each time you get a notification about a new email. Today, I’m breaking down how multitasking in business slows your productivity and sharing my top tips for being more efficient with your time and energy as a m…

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The Power of Journaling, Learning New Skills, and Embracing Transformation | Ep. 206 36:20

5d ago36:20

36:20

Wendi Bergin is a wife, mom to a lively crew of kids, and keeper of a small zoo of dogs, cats, and chickens. She is passionate about helping busy moms embrace preparedness with joy, faith, and a sense of humor. Through gardening, food preservation, and other practical skills, Wendi makes learning fun and approachable—hot-mess moments included. She …

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January Reflections: Lessons, Growth, and Setting Goals for 2025 | Ep. 205 17:52

7d ago17:52

17:52

We’ve made it through the first month of 2025! 🎉 Whether your year started strong or felt like an obstacle course, it’s the perfect time to reflect. January brought challenges—snowstorms, political shifts, and personal hurdles—but also opportunities to grow and adapt. A wild moment for me was a traffic encounter that became an unexpected lesson: we…

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#73 // Mental health benefits of knitting and how it helps reduce stress and anxiety 17:56

7d ago17:56

17:56

In this episode of Knit Your Stress Away, we explore the incredible mental benefits of knitting and how it can help busy moms reduce stress and anxiety. From providing mindful focus to boosting your mood and creating a calming routine, knitting is more than just a creative outlet - it’s a tool for self-care and mental well-being. Whether you’re a t…

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Transform Your Life in 2025: A Day in the Life After Achieving Your Goals| Ep. 204 14:33

12d ago14:33

14:33

This one’s for anyone who needs a little extra hope. I’m sharing how I’ve moved from feeling overwhelmed and stuck to finding balance and clarity through intentional planning. I open up about my own struggles—navigating work, family, and expectations during the holidays—and how giving myself permission to rest and embrace imperfection changed every…

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251 | When God Calls Women to Lead w/Dr. Sandra Richter, Pt. 2 34:09

12d ago34:09

34:09

I am so excited about our conversation today with Dr. Sandra Richter. We explore the challenges faced by women in leadership roles in the church, beginning with a discussion of Deborah in the book of Judges and ending with Dr. Richter’s own story of navigating gender bias in her career and ministry. If you are a woman with a holy calling on your li…

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#72 // From overwhelmed to balanced - practical strategies for moms to thrive with Leah Remillet 36:31

14d ago36:31

36:31

Register for the ‘Knitting made simple for busy mamas’ Workshop on January 29th at 7pm EST: www.theknittingmamas.com/workshop In this episode, I sit down with Leah Remillet, a productivity expert and balance strategist who helps busy moms and entrepreneurs create thriving businesses while prioritizing what matters most. Leah shares her journey, pra…

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Beat the New Year Slump: Unique Strategies to Maintain Focus on Your Goals | Ep. 203 13:47

14d ago13:47

13:47

🎉 New Year, Same Quirky Vibes! Feeling like your "new year, new me" energy is starting to fizzle out? Don’t worry, I’ve got you! This episode is all about keeping that momentum alive long after January’s confetti has settled. From dancing to your very own focus anthem to uncovering your productivity spirit animal—the delightful tiny tortoise—you’ll…

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Empowering Accountability: From Shame to Success in Goal Setting | Ep.202 14:43

19d ago14:43

14:43

Think accountability is all about guilt, shame, and being called out? Think again! This episode is all about flipping the script on accountability, transforming it into something empowering, uplifting, and even enjoyable. I’ll share how accountability is actually a powerful tool for support and follow-through, not punishment. Together, we’ll explor…

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250 | Lessons for The Church from the Book of Judges w/Dr. Sandra Richter Pt. 1 38:59

19d ago38:59

38:59

Today, I’m speaking to the Gundry Chair of Biblical Studies at Westmont College, a graduate of Harvard University, and mother to two beautiful daughters, Dr. Sandra Richter. We discuss the challenges faced by women in Biblical times and the cyclical nature of disobedience in the book of Judges. We discuss the sacrifices made by early generations of…

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Strategies for a Balanced 2025: Work, Family, and Personal Growth | Ep. 201 15:51

21d ago15:51

15:51

In this episode, I’m reflecting on 200 episodes of Plan Goal Plan and sharing the biggest lessons I’ve learned about building a year that balances work, family, and personal growth. We’ll explore why failure is inevitable (and why that’s a good thing), the importance of tailoring your planning and goal-setting to your unique life, and how planning …

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#71 // Joining New Yarn Made Easy: A Simple Trick for Your Next Project 14:52

21d ago14:52

14:52

Feeling stuck on how to join a new ball of yarn to your knitting project? In this episode, I’m sharing my favorite yarn joining technique that’s quick, simple, and beginner-friendly. Spoiler: It’s not the “fancy” way, but it works like a charm! Whether you’re worried about doing it “the right way” or just want to keep things easy, this method will …

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2.11// Is It OK to Want More? A Proverbs 31 Perspective for Mompreneurs 27:35

24d ago27:35

27:35

In this episode, we’re diving into something I know many of you have felt at some point: that nagging feeling of guilt, fear, or doubt when it comes to building your business. Maybe you’re feeling guilty about working your business when your kids are in the other room. Maybe you’re feeling unsure if it’s OK to want more money, more abundance, or mo…

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Transforming Digital Chaos: Jezebel DC’s Secrets to Organization for ADHD Minds | Ep. 200 19:17

26d ago19:17

19:17

In this episode, I’m diving into the vibrant world of digital organization and how it can transform your relationship with your online spaces. I’m joined by Jezebel DC, a digital organization expert and founder of The Lifestyle Lab. Jezebel specializes in helping neurodivergent individuals and creative minds turn their chaotic digital spaces into s…

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249 | The Flip-Phone Challenge w/Teresa Whiting Pt. 2 33:30

26d ago33:30

33:30

Your smartphone is so much more than where you call and text. It’s your GPS, your podcast and audiobook player, your camera, your bank, your QR code reader. Is it possible for a mom in 2025 to live without a smartphone? Today I welcome back to the show my friend Teresa Whiting where we continue our conversation about taking an extended break from a…

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6. Email Inbox Management 101: How to Take Your Inbox from Chaos to Order 19:09

26d ago19:09

19:09

Hey, friend! With the holiday season now over, your email inbox probably is a hot mess right now. It can be overwhelming seeing all of those unread emails and wondering where you should start to clear your inbox. In today’s episode, I’m sharing my top tips for email inbox management that will take your inbox from chaos to calm. Main Topics Covered:…

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Unlocking the Power of Clarity: Strategies for a Successful 2025 | Ep. 199 16:00

28d ago16:00

16:00

In this episode, we’re diving into the transformative power of clarity as we kick off 2025. Clarity isn’t just a buzzword; it’s the foundation for aligning your goals, ambitions, and daily life with purpose. I’m breaking down three science-backed reasons clarity is essential for growth and sharing simple yet impactful activities to help you cultiva…

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#70 // The ultimate mindset shift: How to make time for yourself without feeling guilty 27:16

28d ago27:16

27:16

Hey mama, are you constantly battling that nagging guilt every time you think about taking time for yourself? In today’s episode, we’re tackling the mindset shift you need to make self-care a priority—without feeling selfish or neglecting everything else on your plate. By the end of this episode, you’ll learn: Why self-care isn’t selfish (it’s esse…

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Ep 22 - Godly Self-Care: Breaking the Guilt Cycle 17:33

1M ago17:33

17:33

Welcome back to the Time Matters Method Podcast, where we empower high-achieving career moms to find balance, avoid burnout, and walk confidently in God’s purpose for their lives. I’m your host, Felicia Baugh, and I’m thrilled to have you join me today. This episode explores a topic every busy mom can relate to: self-care. We’re redefining self-car…

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Building a Goal-Setting Foundation That Works All Year Round | Ep. 198 24:43

1M ago24:43

24:43

In this episode, I’m diving into the powerful connection between planning, goal-setting, and personal development. As we step into a fresh year, I’m embracing the “fresh start effect” and sharing why it’s okay to set your goals on your timeline—not just in January. Clarity comes through action, and mindful planning is the key to aligning your time …

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248 | The Challenges and Joys of Living Without a Smartphone w/Teresa Whiting Pt. 1 30:24

1M ago30:24

30:24

HAPPY NEW YEAR! If you are feeling a bit too dependent upon your smartphone and want to do something about it, you are going to love today’s episode. I’m talking with my friend, podcaster, author, and mother, Teresa Whiting about the 40-Day Flip Phone Challenge that she and her 23-year-old son took last year. She gives it to us straight, both the c…

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How to Find Balance, Joy, and Growth in 2025: A Wish for You | Ep. 197 7:12

1M ago7:12

7:12

Join Plan Goal Plan Your Year! In this episode, I close out the year with my heartfelt wishes for you and your journey into 2025. I reflect on the courage it takes to slow down, embrace balance, and honor the messy, beautiful moments that make life truly yours. As a podcast host and teacher, I share what I tell my students: podcasting—and life—is a…

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#69 // How to create a knitting journal - track your progress and celebrate wins 16:37

1M ago16:37

16:37

Have you ever wanted a simple way to celebrate your knitting progress and keep everything organized? In this episode, I’m sharing how creating a knitting journal can help you track your projects, remember all those important little details, and reflect on your progress. Whether you’re a fan of pen-and-paper or prefer an easy-to-use app, a knitting …

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2.10// Why Most Goals Fail (And How to Crush Yours This Year) 36:58

1M ago36:58

36:58

It’s that time of year again—resolutions, goals, and big dreams for the year ahead. But let’s be real: most people don’t stick to them. 📉 Did you know that 23% of people quit their resolutions in the first week and 64% give up by February? Why? Loss of motivation and feeling “too busy” are the biggest culprits. The truth is, motivation will only ta…

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2024 Reflections, 2025 Plans | Ep.196 17:01

1M ago17:01

17:01

Join Plan Goal Plan Your Year! What went well in 2024, What Didn't, and Sneaky Plans for 2025 What worked in 2024? What didn’t? And what juicy goals am I setting for 2025? Let’s dive in! In this episode, I’m walking you through my yearly review—what reflection revealed about my year and how it’s shaped my intentions for the next. From health wins l…

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Year-End Reflection for Intentional Goals | Ep. 195 17:29

1M ago17:29

17:29

Join Plan Goal Plan Your Year! Embrace the Power of Reflection The end of the year is a perfect time to pause, reflect, and honor the journey you’ve been on. In this episode, I guide you through my personal year-end reflection process and share how intentional planning can set the stage for a year full of possibilities. I introduce my RISE Ritual M…

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#68 // Enhance your knitting with essential oils - How to use them for relaxation and focus 19:29

1M ago19:29

19:29

Knitting is already a relaxing and mindful hobby, but what if you could make it even more calming and enjoyable? In this episode, I’m sharing how I use essential oils to create the perfect atmosphere for my knitting time. These little drops of calm can help you relax, focus, and elevate your knitting sessions to a whole new level. Plus, I’ll share …

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2.9// "Why isn't this working for me??" What to do when you're feeling defeated as a Mompreneur. 18:01

2M ago18:01

18:01

Ever find yourself wondering, “Why isn’t this working for me?” You’re doing all the things, watching others achieve the success you dream of, but you’re stuck. Sound familiar? In today’s episode, I’m breaking 2 key shifts that will help you get unstuck and start seeing the results you really want. Because here’s the truth: success isn’t just about …

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From Rapids to Realizations: How Trusting the Flow Can Transform Your Mindset and Goal Setting with Brian Curtis | Ep. 194 17:18

2M ago17:18

17:18

Join Plan Goal Plan Your Year! Life often gives us turning points—some come as incredible opportunities, others arrive as explosions of grief or loss that shift everything we know. In this episode, I sit down with Brian Curtis to explore how a literal explosion became a catalyst for his growth and how whitewater rafting taught him the power of trus…

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247 | What Your Spiritual Gifts are REALLY For w/Pastor Chase, Part 2 35:15

2M ago35:15

35:15

How do you know what your spiritual gifts are? Is it what you like to do? What you’re good at? What the online spiritual gifts assessment revealed? What the evangelist spoke over you at youth camp when you were 13? This is Part 2 of my conversation with Pastor and author Chase Rashad Stancle where we unpack all of this and so much more. I loved eve…

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Overwhelmed by Choices? Use Goal Setting to Reduce Procrastination and Make Decisions Easier | Ep. 193 15:25

2M ago15:25

15:25

Join Plan Goal Plan Your Year! Do you ever feel like your love of learning turns into procrastination? I get it—I'm a professor, a teacher, and growth-minded to my core. But sometimes, all that learning keeps me from taking action or making decisions. I’ve realized that decision fatigue—that overwhelming mental drain from too many choices—can leave…

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#67 // Learn to knit in 2025 - why it is the ultimate hobby to pick up in the New Year 13:46

2M ago13:46

13:46

2025 is just around the corner, and it’s the perfect time to start something new—something just for you. In this uplifting episode, I’ll show you why knitting is the ideal hobby to embrace in the new year. Whether you’re feeling overwhelmed, hesitant, or simply curious about starting a creative hobby, this episode will give you the inspiration and …

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Exciting Announcement on the Knit Your Stress Away Podcast! 1:40

2M ago1:40

1:40

Hey Mamas, welcome back to the Knit Your Stress Away podcast! We have an important announcement to share with you today. Starting this week, we are moving our popular Knit & Tell Friday episodes from the podcast to our Facebook community. You won't want to miss the enhanced experience where you can visually engage with tips, tricks, and my current …

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Could Embracing Chaos Transform Your Relationship to Goal Setting? | Ep. 192 13:10

2M ago13:10

13:10

Join Plan Goal Plan Your Year! This week, I’m diving into something unexpected: chaos. That’s right—chaos isn’t just something to avoid; it’s a powerful tool for growth and goal setting. Inspired by a brilliant article from Amy Kilgard at San Francisco State University and my own wild classroom experiences, I’m exploring how embracing chaos can tra…

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246 | What Jesus Wants for Us More Than Anything w/Pastor Chase Part 1 35:28

2M ago35:28

35:28

In John 17, Jesus prayed for the Church. He could have prayed anything for us, but the Lord prayed for unity. This begs the question, how are we doing with the whole unity thing? Today I welcome to the show my new friend Chase Rashad Stancle. He’s the lead pastor at Unison Christian Church, a racially and religiously diverse church in Grand Rapids …

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5. Why You Need a Weekly CEO Day as a Mom in Business 11:05

2M ago11:05

11:05

Hey, friend! As moms, we juggle many roles and responsibilities in our personal lives and businesses. One thing that helps me stay on top of my daily tasks without feeling overwhelmed is a weekly CEO day. In this episode, I’m sharing how you can set aside dedicated time each week to step into the role of a strategic leader. A weekly CEO day can bri…

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Letting Go to Level Up: Break Free from the Sunk Cost Fallacy Before the New Year | Ep. 191 15:19

2M ago15:19

15:19

Join Plan Goal Plan Your Year! Ever find yourself holding onto something just because you’ve already invested so much into it—whether it’s a project, habit, or even a relationship? That sneaky mindset is called the sunk cost fallacy, and it’s one of the biggest blocks to achieving true work-life balance. In today’s episode, I’m sharing how this bel…

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#66 // How Busy Moms Can Create a Relaxing Knitting Routine in 30 Minutes a Day 31:39

2M ago31:39

31:39

Do you feel like you’re too busy to find time for yourself, let alone a relaxing hobby like knitting? In this episode, I’ll show you how to carve out just 30 minutes a day—or every other day—to create a calming knitting routine that fits into your busy life. With a few simple shifts and real-life tips, you’ll discover how to make knitting your dail…

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Ep 21 - New Year, Renewed Priorities: Setting Faith-Focused Goals for Work-Life Harmony 20:28

2M ago20:28

20:28

Hi Mama! Welcome back to Time Matters Method with Felicia Baugh! I’m thrilled to have you join me today. This is the go-to podcast for high-achieving Christian career moms looking to reclaim their time and create balance in their lives. If you’re navigating the demands of work, family, and faith while feeling stretched thin, you’re in the right pla…

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#65 // Simple wrist and hand stretches for knitters - Knit & Tell Friday 16:41

2M ago16:41

16:41

In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine. Plus, I’m giving you a peek into my current project (hint:…

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Empowering Women in Finance: Estate Planning, Generational Wealth, and Financial Independence with Chandra Ritter | Ep. 190 15:47

2M ago15:47

15:47

Join Plan Goal Plan Your Year! In this episode, I sit down with Chandra Ritter, a financial advisor with Edward Jones, who specializes in empowering women to achieve their financial goals. Chandra shares her journey into financial advising and her passion for supporting women, especially through life transitions like divorce, widowhood, or major ca…

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245 | The Opt-Out Family: How to Give Your Kids What Technology Can't w/Erin Loechner Part 2 40:18

2M ago40:18

40:18

As you wrestle with whether to hand your kids a smart phone you may be thinking a smartphone will help your child connect with his friends, provide safety in a dangerous situation, and lead to responsibility and greater independence. But what if that’s not the whole story? What if it’s not true at all? Today I welcome back to the show Erin Loechnoe…

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Five Ways Planning and Goal-Setting Transformed My Life (And How It Can Transform Yours) | Ep. 189 20:09

2M ago20:09

20:09

Join Plan Goal Plan Your Year! Have you ever wondered how planning and goal-setting could truly change your life? In this episode, I’m sharing five powerful ways intentional planning has transformed mine. From making my days more delightful and my decisions simpler to deepening my relationships and aligning my work with my values, planning has help…

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#64 // How to Tackle Common Knitting Frustrations and Start with Confidence 23:29

2M ago23:29

23:29

LAST CHANCE TO JOIN ‘Knitting Made Simple for busy Moms’ - the LIVE 60-min workshop that will teach you to knit your first project with confidence. 👉🏼 Grab your seat here. This episode: Knitting is supposed to be relaxing, but when frustration kicks in, it can feel like anything but. In this episode, we’re breaking down the most common struggles be…

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#63 // The best beginner yarn: easy to use and perfect for stress free knitting - Knit & Tell Friday 15:35

2M ago15:35

15:35

Last chance to enroll in ‘Knitting made simple for busy moms’ - live workshop on December 4th at 10am EST. SAVE YOUR SEAT HERE. ———————— Choosing yarn for your first knitting project can feel overwhelming with so many options on the shelves. In this episode, we’re cutting through the confusion to help you pick the perfect yarn to start your knittin…

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