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Everything we aspire to be, and do relates back to health. How you look, how you eat, how you sleep, what your sex life is like --It all relates to health! So in this show we will discuss various subjects that affect the 7 Dimensions of health/wellness Physical, Emotional, Intellectual, Social, Spiritual Environmental, and Occupations. Listen each week to learn how you can finally take control of your health and and be sleek, sexy and strong! Make the rest of your life the best of your life! ...
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Senior Citizen Flight Discount (800) 348-5370

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Senior Citizen Flight Discounts 📞1☛800☚348☚5370📞 Senior Citizen Flight Discount Senior Citizen Travel*)` Senior Citizen Flight Fares *☎️📞1☛800☚348☚5370📞*_ Senior Citizen Group Travel Deals 📞1☛800☚348☚5370📞 Senior Citizen Flight Discount (((Senior :*: Citizen ))) : Los Angeles to New York (LAX to JFK) Los Angeles to San Francisco (LAX to SFO) San Francisco to Los Angeles (SFO to LAX) Las Vegas to Los Angeles (LAS to LAX) New York to Los Angeles (JFK to LAX) San Francisco to New York (SFO to J ...
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The EDGEMETOO is specifically supportive and directly involved in the utmost care of vulnerable senior citizens and disabled; for their well being. A safe living environment without the fear of being retaliated against, for demanding peace and fair treatment. We strive to ensure that our seniors and disabled community are aware and "In Touch" to enforce the law, intended to assist and protect their "Human Rights." The EDGEMeToo to organize support groups for senior and disabled citizens. Sup ...
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Shriram provides greater flexibility to plan your investment horizon for short and long-term financial goals. You can choose your investment tenure to support your financial plan based on your need. https://www.stfc.in/fixed-deposit/interest-rates/ Fixed Deposits provide you liquidity in times of emergencies, and you can choose to close the deposit…
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Senior Citizen Flight Discounts 📞1☛800☚348☚5370📞 Senior Citizen Group Travel Deals Senior Citizen Flight Discounts 📞1☛800☚348☚5370📞 Senior Citizen Flight Discount Senior Citizen Travel*)` Senior Citizen Flight Fares *☎️📞1☛800☚348☚5370📞*_ Senior Citizen Group Travel Deals 📞1☛800☚348☚5370📞 Senior Citizen Flight Discount (((Senior :*: Citizen ))) : Lo…
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We all need it. Some more than others. If you go too long without it you will go crazy! Its not what you think. It's sleep! Want to lose weight? Sleep more. Want to gain muscle? Sleep more. Want to have more energy? Sleep more. Listen to this episode to find out just how important it really is. www.dwestcoaching.com https://procoach.app/delsina 254…
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Many of us take these things for granted- not realizing how powerful they are in fighting infections and disease. Listen today to learn how to use these tools to protect your immune system today and in the future! Https://procoach.app/delsina , #smallhabitsbigresults#delsina&fitnes#progressnotperfection #fitforlifeptllc #nutritioncoach #procoach-ap…
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Too much negativity out there, too much stress, too much worry. Tome to focus on what you have control over- that is YOU!! Https://procoach.app/delsina, #smallhabitsbigresults#delsina&fitnes#progressnotperfection #fitforlifeptllc #nutritioncoach #procoach-app,#trusttheprocess #habitsdaybyday
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We always find a way to put a work out and I nutrition plans on pause just because life has a glitch well they will always be a glitch because that’s just life and now more than ever is not the time to put your workout and your nutrition on pause listen today to find out what you can do to stay on track even in the worst of times. Delsina@fitforlif…
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The purpose of this podcast is to bring more awareness to the other side of "Bullying and Harassment of vulnerable adults in the "Elderly\Disabled Community" that was left untold until now. My son and I are victim of three (3) years of being harassed, bullied, threatened, unable to sleep, and perform normal household routines caused by panic attack…
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Did you know that washing your hands, using sanitizer & social distancing are not the only thing you can do to help combat virus infections. Liste to this episode to learn how to guard against this attack. Web: https://procoach.app/Delsina or email me at delsina@fitforlifeptllc.com or leave a message at 254-647-7007…
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Haven’t you ever gotten on your scale and wanted to just toss it out the window because you hated the numbers? Listen here to find out what that can actually do to help you in your progress to lose weight and other measures you can take. Www.Dwestcoaching.com, delsina@fitforlifeptllc.com, 254-647-7007…
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Just because you didn’t reach your goal last time doesn’t mean you should give up! Each time you start again you build your resolve! remember health and fitness is a journey- learn the simple way to make it stick by listening to this and all my other simple methods for fat loss! Check out website: https://procoach.app/Delsina or INSTA- fitforlifept…
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It’s the new year and the gym crowd is tighter than sardines in a can. How do you get a good workout without waiting time? Well I have 5 awesome hacks that will get you in and out with a heart pumping workout in now time! Check us out at https://procoach.app/delsina or Instagram - fitforlifept
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Its the new year and every body is making resolutions. If they worked wouldnt we have a whole heap of newer fit and rich people? Exactly! Hardly anyone sticks to a resolution - but i have a one shot one kill method that will help you change your habit and change your life - one habit at a time. https://procoach.app/delsina facebook.com/delsina face…
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most of us take some sort of multivitamin and mineral- and most of us don't even know what is in it or what its for. Before you pop another pil, listen to this last part of 4 part series on Vitamins and minerals. Get smart about what is going down your throat, save money and get healthier at the same time.…
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Walk into any gym and you will find someone going through dozens and dozens of repetitions for defined abs- with still no results. They’re a missing the whole key and training wrong. Listen to today’s episode to learn how to get strong, supportive and defined abs in less time than you think.
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Elderly Disabled Mom And Son: Ongoing Harassment\Bullying By Neighbors 07.15.19. Podcast Plea: It is against the law to harass, bully, stalk and invade the privacy of individuals. Character assassination by a property management company is also against the law. For more information or questions send your contact information. We are especially inter…
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So you want to build muscle! whether you want to be big and ripped or you want to be lean and sexy .well this is the secret to how to really go about doing it ! it’s not your ordinary thought process you might be surprised at what’s inside but if you follow my advice you’re sure to reach your goal!
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Everyone has their opinion about how much protein you should have? can I have 30 g in one sitting? how much is too much for my body? how much protein do I need to build muscle? how much protein do I need to lose fat? well in this episode we’re going to talk about various sources of protein ,what is the best type for you, and how much you should tak…
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