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A Podcast Pursuing Life and conversations outside of our own goals and dreams and towards something bigger and more beautiful! Thank you all so much for tuning in and can't wait to see where this leads! Please give me any feedback or ideas you might have!
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Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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There’s a shift happening — in how we move, how we heal, and what we chase. In this episode, Rachel shares raw stories and hard-won wisdom about slowing down, listening deeper, and protecting the peace your soul’s been begging for. Rachel invites you to look at your own life with fresh eyes. Maybe it’s not about doing more, but about feeling again …
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Resources EARLY BIRD Registration for the I’m Changing the Narrative Retreat - February 20-22, 2026 in Amelia Island, Florida: https://www.rachelbaribeau.com/ictn-retreat NEVER MET A HAPPY BULLY: Bullying isn’t just a childhood issue—it impacts schools, workplaces, and communities. Never Met a Happy Bully is a powerful resource designed to help par…
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Rachel reflects on her time in Sicily and Rome—the beauty, the divine appointments, and the unexpected connections that became holy ground. From sunrise walks and quiet prayers to rooftop conversations and a chance encounter that turned into a cross-cultural friendship, she reminds us that love, kindness, and faith speak every language. As she prep…
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Rachel shares her journey through Sicily and reflects on the power of speaking dreams into existence, recounting how she planned to write a book from Sicily eight years ago and is now working on her second book from the same dream location. Rachel also emphasizes the importance of living in awe and appreciating the moments and experiences, no matte…
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In this installment of the Italy Series, Rachel sits down with Isobel Tesch — a Scottish-born woman whose life bridges cultures, continents, and generations of courage. From her own years in military counterintelligence to her mother’s heroic role in the Italian Resistance during World War II, this is a story about the courage to do what’s right — …
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In this episode of the Joy Starters Podcast, Rachel reflects on the heart of her Rome adventures—not just the sights, but the surprising moments of belonging and connection that make travel unforgettable. From chance encounters to unexpected reminders of God’s goodness, this episode is all about the power of slowing down, being present, and letting…
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Happy fall, y’all! In this heartfelt installment of the JoyStarters Podcast, Rachel takes you back to Italy for more stories and lessons from her time in Sicily, Rome, and—finally—Pompeii. This episode is about more than sightseeing. It’s about secret dreams, full-circle moments, and how God weaves our stories together. Whether you’re a traveler, a…
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A soul-call to every healer, noticer, helper, and joy starter to love boldly, guard your mind, and step into your assignment—today. Content Warning: Mentions of political violence, murder, mental health crises, and spiritual warfare. Listener discretion advised—especially for children. Please preview before sharing with minors. Context for listener…
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This week on the Joy Starters Podcast, we’re back in Italy—this time in the seaside town of Cefalù, Sicily. What began as a birthday trip gifted by my beloved Aunt Kay became a life-changing journey about dreams, openness, and the courage to notice the beauty (and people) right in front of us. In this episode, I share: How my aunt gave me the gift …
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What does it take to leave behind the ordinary and live your dream life? In this episode of the Joystarters Podcast, Rachel sits down with her dear friends Bob and Phyllis Brugh—two retired flight attendants who turned their dream of living in Italy into reality. From flipping houses in the U.S. to buying and restoring property in Sicily (even appe…
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What does it mean to lead with soul—even when it costs you everything? In this episode, Rachel takes us on a journey from Sicily to Nazi Germany to the 1936 Berlin Olympics, telling the story of Luz Long, the German athlete who defied Hitler to help Jesse Owens. Their friendship, sacrifice, and courage have shaped how Rachel speaks in prisons, NFL …
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In this season opener, Rachel Joy Baribeau welcomes you into an unforgettable journey through Italy — a season filled with history, divine encounters, and the beauty of living like a local. From standing in awe at Pompeii to chasing down a shop owner in Rome and ending up at dinner with his family, Rachel shares the serendipitous moments that only …
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In this replay of an Instagram Live from her Minneapolis hotel room, Rachel reflects before speaking to the Minnesota Gophers football team for the ninth year in a row. From NFL meeting notes to God-given middle-of-the-night inspiration, she shares the importance of caring for yourself before you pour into others, discovering your “soul’s superpowe…
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We’re bringing you a powerful episode from the Boy Man King podcast—because this conversation was too good not to share with our community. 🎧 You’ve got to meet these guys. Rachel recently appeared on the Boy Man King podcast, and we knew we had to share this conversation with our Joystarters community. Not only did the hosts create a powerful and …
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Rachel Joy Baribeau shares a behind-the-scenes look at her whirlwind trip from Italy to Pittsburgh, where she spoke to both the Pitt football and basketball teams. With less than 24 hours on the ground, she brought her signature fire, faith, and purpose-driven message—reminding us all that we are on assignment. Rachel reflects on what it means to b…
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We are visiting the archives for a bit this summer as Rachel travels, writes and spends time with family. In this episode, she takes us back to the moment she chose to leave behind her 17-year career in sportscasting to pursue what truly set her soul on fire. With honesty, humor, and heart, she shares the story of her emotional leap of faith—includ…
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In this episode from the vault, Rachel challenges us to stop waiting for "someday" and start living with full authenticity today. She shares what it means to be nostalgic for the present moment, to embrace our imperfections while staying in a state of healing, and to show up boldly—even when it’s messy. You'll hear the behind-the-scenes of building…
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For the next few weeks, we are going into the vault to share past episodes. This week takes us back to January of 2024 where Rachel reflects on what it means to be seen while we’re growing—messy, honest, and beautifully unfinished. From calling out the “disappear and come back different” culture to unpacking the difference between solitude and isol…
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This episode is a collection of moments—from Rachel’s recent prison ministry experience to her reflections after speaking at the Next Level Speakers Conference, plus highlights from this past season. You’ll hear coaching breakthroughs, sacred conversations, vulnerable stories of grief, marriage healing, addiction recovery, and deep soul work. It’s …
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Trigger Warning: This episode contains deeply personal reflections and discussions around financial trauma, mental health struggles, and loss. Listener discretion is advised, especially for young listeners. In this unfiltered, unscripted finale to the season, Rachel shares a raw account of a recent emotional spiral that began with a bank visit—and …
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This week’s episode is a patchwork of Rachel’s life on the road, recorded in the moment, with all the emotion, joy, exhaustion, and divine timing she’s known for. You’ll hear Rachel share voice notes from her travels: from a bookstore surprise in San Francisco to a full-circle speaking moment with the 49ers, a serendipitous return to Ohio State on …
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We’re doing something different—and deeply special—this week. We’re celebrating the birthday of a woman who doesn’t just speak… she shifts rooms. A woman who has turned pain into purpose, setbacks into soul work, and who has helped thousands find their voice, their fight, and their joy. This episode is a birthday tribute to Rachel Joy Baribeau, the…
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Rachel welcomes her friend Karen McCord, mother of beloved sportscaster Carly McCord, who tragically died in a 2019 plane crash. Together, they explore themes of grief, faith, signs from the afterlife, and a mother’s journey to healing. Karen shares the powerful inspiration behind her book Only Rainbows: A Mother’s Memoir of Courage, Loss, and Grac…
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Rachel sits down with Shannon and Shirley Austin—the couple she credits with saving her marriage. What starts as a conversation about marriage coaching unfolds into a heart-deep exploration of personal accountability, emotional maturity, and the power of radical self-reflection. They unpack the hidden dynamics that erode intimacy, the courage it ta…
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This week, Rachel sits down with top global speaker Jeremy Anderson to discuss transformation, transparency, and truth. From drug addiction and nightclub hustling to global stages and life-changing mentorship, Jeremy shares how surrendering to God’s plan unlocked a bold new chapter of purpose. Together, Rachel and Jeremy explore what it means to le…
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Rachel pulls back the curtain on the NFL Draft and shares the raw, human stories behind the headlines. These young men are more than numbers on a stat sheet—they are sons, brothers, dreamers, and warriors battling far more than just opponents on the field. She also recounts an unexpected moment during a routine trip to buy pond rocks—a reminder tha…
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Rachel catches us up on her life, her work, and the beautiful mess of pursuing healing, joy, and purpose. She shares lessons learned about being curious about your health, grace-filled toward yourself, and bold in your relationships and dreams. From reflections on losing loved ones to celebrating resilience and new beginnings, Rachel reminds us: yo…
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This episode was recorded live at The Lovelady Center in Birmingham, Alabama. It is PART TWO of Rachel's talk. Rachel brings a raw, spirit-led word to women in the thick of it—those still waiting, still hurting, still hoping. She’s not sharing a tidy little testimony. She’s bleeding truth and beauty all over the mic. This message begs you to stop h…
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This episode was recorded live at The Lovelady Center in Birmingham, Alabama. Rachel delivers a raw, spirit-led message forged in the middle of her own storm—just days after a slew of personal situations nearly derailed her visit. She showed up anyway, with a word straight from heaven for the women in the room—and now, for you. This isn’t a polishe…
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In this compilation episode, Rachel brings together powerful moments from multiple podcasts and Joystarters Club meetings, all centered around one big idea: transformation. The world might feel a bit scary and chaotic right now, especially when it comes to our economy and personal stability—so our hope with this episode is to give you encouragement…
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This week, we are going back into the vault and sharing excepts from our Table Talk Thursday Series that launched when Rachel's book, Relentless Joy, launched. In this episode, Rachel and Natasha talk about using your pain for purpose, radical vulnerability, and the importance of having a battle plan for your mental health. TRIGGER WARNING: She sha…
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This week we are going into the vault. You’ll hear portions of two interviews from the past. The first one is with Darren O’Neal of the Darren O’Neal Show. The second is with Brian Covey of Finding Your Competitive Edge. Rachel holds nothing back as she talks about legacy, radical vulnerability, and the relentless pursuit of purpose. From addiction…
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In this throwback episode from SundaySoul, Rachel sits down with her longtime mentor and friend, Dr. Kevin Elko—one of the most sought-after motivational speakers for elite athletes, Fortune 500 companies, and leaders across the world. Dr. Elko shares powerful wisdom on why what you call yourself matters, how faith and boldness unlock success, and …
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Rachel is fired up in this episode, and she’s bringing you the motivation you need to stop waiting and start moving toward the dreams God has placed on your heart. What have you been putting off? What dream, goal, or calling have you let sit on the shelf? It’s time to dust it off and GO. Rachel also shares a deeply personal story about praying over…
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Rachel reflects on her recent experience at the NFL Annual Meetings, where she was one of just a few speakers invited to address all 32 heads of player engagement. In this episode, she unpacks the power of authenticity, boldness, and true connection—reminding us that opportunities aren’t just given, they’re created when we step up, pitch ourselves …
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Rachel is heading to Indianapolis to speak at the NFL's annual meetings, addressing all 32 heads of player engagement. Rachel takes us back to the beginning and shares how #ImChangingTheNarrative got its start. Sheencourages listeners to remember that if God has placed a dream in your heart, it is yours to pursue—no matter how daunting it may seem.…
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Rachel dives into the power of perseverance, the courage to stay ready even when the world tells you to sit down, and the deep impact of walking people home with intention. She reflects on Jalen Hurts’ unwavering determination despite public setbacks, the power of owning your narrative in media and beyond, and the importance of showing up for those…
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If you’re waiting for the perfect time, this is your wake-up call—it’s time to make your move! In this episode, Rachel gets real about the power of taking action, stepping into boldness, and refusing to let fear hold you back. This is your year, Joystarter! No more putting your dreams on hold! 💡 Key takeaways: Be bold. Send the text. Make the ask. …
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You are not “too” anything—God made you exactly as you are, in His image, for a reason. No matter where you’ve been, what you’ve faced, or how unqualified you feel, you are called to something audacious. Rachel Joy Baribeau explores what it means to pour into people, plant seeds of faith, and trust that God is moving, even when we don’t see the ful…
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Reflecting on the strength of personal connections, Rachel Joy Baribeau Rohe discusses the impact of extending an open hand instead of a closed fist. She explores the idea that true influence starts with love—an act of vulnerability and courage that creates space for growth, collaboration, and meaningful change. Whether it’s in the workplace, your …
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Rachel Joy Baribeau reflects on recent experiences, including a transformative speaking engagement in Destin, Florida, and an impactful dinner with remarkable women that highlighted the beauty of stepping out of one's comfort zone. Rachel offers wisdom, stories, and practical tools for living with more grace and courage in 2025. She encourages list…
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Rachel Joy Baribeau dives deep into an extraordinary conversation with Meghan Riordan Jarvis, a trauma-trained clinical psychotherapist, TEDx speaker, and author of Can Anyone Tell Me? Essential Questions About Grief and Loss. From raw stories of personal loss to groundbreaking insights into grief and healing, this episode is a masterclass in navig…
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Rachel opens up about the weight of shame many of us unknowingly carry and how it holds us back from stepping into our full potential. She shares personal stories of overcoming shame, financial struggles, and difficult seasons in her life. She challenges listeners to reflect on the areas of their lives where shame might be lurking—whether it’s abou…
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In this episode, Rachel Joy Barbeau Rohe shares her experience speaking at Varsity Spirit. She dives deep into what it means to walk in your purpose and the challenges that often come with stepping into your calling. Rachel also encourages listeners to approach 2025 with clarity, grace, and purpose, giving themselves permission to grow without self…
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Rachel Joy Barbeau Rohe inspires listeners to envision their best selves in 2025, focusing on personal growth, relationships, and purpose. Reflecting on gratitude, self-love, and the importance of setting boundaries, especially during the holiday season, she offers practical advice for navigating life’s challenges. Highlighting the transformative p…
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This week, we are sharing the interview Rachel did with Birmingham Avenue, by BGTV Studios, a podcast studio of united voices coming together to spread the message of Jesus Christ around the world. In this episode, Rachel gets real about her personal battles with addiction and domestic violence, the loneliness plaguing our world today, and how embr…
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Rachel Joy Baribeau addresses women at the Lovelady Center in Birmingham, Alabama, a faith-based recovery center. Women enter the center through family court referrals, alternative sentences, criminal court orders, parole, supervised releases, homelessness, or by self-admission seeking a path to a better life. The Lovelady Center ensures that each …
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Rachel Joy Baribeau shares an intimate glimpse into her journey of love, loss, and legacy. From her mother’s cherished log cabin in Alabama, Rachel reflects on memories that keep her mother’s spirit alive and the lessons they taught her. She discusses how loneliness can affect us, especially during the holiday season, and challenges us to reach out…
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From life-changing mentorships to deep-soul connections with strangers, Rachel Joy Baribeau explores how small, intentional acts can bring awe and wonder to our lives. Join us for stories of compassion in unexpected places—whether it’s an airport encounter, a helping hand from a doctor, or a kind word from a stranger—and be inspired to make kindnes…
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When we understand that life is fragile and fleeting, the importance of loving deeply and living fully gets amplified. How different would your day be if you treated every moment like the precious gift it is? In this episode of The Joystarters Podcast, we explore the idea of living on borrowed time and the importance of deep, lasting love. Rachel t…
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