أفضل بودكاسات Nutrition With Judy (2024)

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279. Power of Thoughts: How Understanding Your Nervous System Can Change Your Life 35:32

1d ago35:32

35:32

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs sh…

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278. Why You Aren’t Sleeping – Dr. Stasha Gominak 1:33:47

8d ago1:33:47

1:33:47

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha…

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277. One Reason You Are Still Sick and Tired: The Mind Body Connection 19:14

15d ago19:14

19:14

Enrollment for the next Mind-Body Program is open now _____ In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health. We discuss the following: All about Mind-Body Program Neuropla…

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276. Understanding Histamines, MCAS, Mold and Chronic Lyme – Beth O’Hara 1:11:53

22d ago1:11:53

1:11:53

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more. Beth …

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275. The Relationships between MCAS, Histamines, CIRS, Lyme, Family Dynamics and Childhood Wounds – Dr. Bruce Hoffman 1:14:23

29d ago1:14:23

1:14:23

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more. Dr. Bruce H…

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274. How Medical Insurance and Healthcare Is Stealing From You – Andy Schoonover 38:42

1M ago38:42

38:42

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more. Andy Schoonover is…

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273. Why Medications can Cause Hypothyroid, Autoimmune and Hormone Imbalances – Dr. Elizabeth Bright 50:16

1M ago50:16

50:16

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth …

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272. Benefits and Risks of Iodine: How Much, When and Why – Dr. David Brownstein 1:12:47

2M ago1:12:47

1:12:47

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more. Dr. David Brownstein i…

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271. Ulcerative Colitis, IBD and Acne Remission with the Carnivore Diet - Meat Mafia 1:09:05

2M ago1:09:05

1:09:05

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT! (carnivoresummit.co) _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Harry and Brett from the Meat Mafia …

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270. How Big Food and Pharma Make us Sick and Fat For Money - Calley Means 1:06:20

2M ago1:06:20

1:06:20

This is THE episode to listen to if you are into nutrition. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Calley Means. We talk about America's biggest s…

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269. Harmful Dietary Recommendations for Cancer Patients - Matty Lansdown 58:54

2M ago58:54

58:54

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the …

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268. Meaty Minute - How to Properly Introduce Foods after a Carnivore Elimination Diet 22:41

3M ago22:41

22:41

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduc…

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267. Why You Have Hormone, Thyroid and Testosterone (SHBG) Imbalances – Dr. Jay Wrigley 59:05

3M ago59:05

59:05

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Mak…

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266. The One Question Doctors Never Asked: The Power of a Carnivore Diet 1:03:59

3M ago1:03:59

1:03:59

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power…

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265. WHY Inflammation is the Leading Cause of Death - Tips for Natural Treatment 42:39

3M ago42:39

42:39

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the podcast pres…

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264. Meaty Minute - Insights from 1,000+ Clients. Most Effective Tips for Carnivore Diet Consistency 39:29

4M ago39:29

39:29

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foo…

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263. Top 3 Carnivore Tips & Rapid Fire Questions - Celebrating World Carnivore Month with Dr. Shawn Baker 48:54

4M ago48:54

48:54

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Shawn Baker. We talk about the top 3 Carnivore Diet tips, updates on Revero and much more. Make sure to…

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262. My 2024 Vision for Nutrition with Judy: Embracing the Carnivore Journey 14:48

4M ago14:48

14:48

Hello everyone, this is Judy from Nutrition with Judy. Today, I want to share a bit about what's in store for 2024 and how I'm planning to evolve the carnivore content on my channel. My journey as a passionate advocate for the carnivore diet has been both enlightening and transformative, and I'm excited to bring you along on this = journey. Episode…

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261. My Journey of Faith, Healing, and the Role of Diet in Spirituality 16:57

4M ago16:57

16:57

“None of us know what might happen even the next minute, yet still, we go forward. Because we trust. Because we have faith.” — Paulo Coelho Live your life today to the best you can— no matter how much fear you have, tomorrow is not guaranteed. ♡ Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble…

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260. Healthy Living Spaces: IEP Mold Expert Insights into Building Wellness – Bill Weber 54:51

4M ago54:51

54:51

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Bill Weber. We talk about mold and adhesive, common areas of mold, and much more. Make sure to listen to th…

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259. Behind Hospital Doors: A Frontline Worker's Fight for Medical Freedom - Nora Kemmerer 1:17:15

5M ago1:17:15

1:17:15

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nora Kemmerer. We talk about her experience during the pandemic, being ostracized and much more. Make sure …

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258. Breaking Free: How Ketogenic Diets Support Mental Health and Eating Disorders - Michelle Hurn 50:10

5M ago50:10

50:10

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Michelle Hurn. We talk about eating disorders, and much more. Make sure to listen to the full interview to …

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257. How to Heal Leaky Gut, Improve Skin Health, and Select Probiotics - Kiran Krishnan 1:05:26

5M ago1:05:26

1:05:26

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease trul…

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256. When Root-Cause Healing Doesn't Happen with Carnivore and Challenging Status Quo 51:21

5M ago51:21

51:21

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm thrilled to share my recent interview on the Scott Mys Show, where I had the opportunity to dive deep into topics that are close to …

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255. How Sleep Apnea and Irregular Heart Beats Improved on Carnivore – Kerry Man 1:06:23

6M ago1:06:23

1:06:23

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Kerry Mann. We talk about his upcoming documentary, the carnivore ripple effect, and much more. Make sure t…

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254. Meaty Minute - Animal-Based: Is Fruit and Meat Healthy on a Carnivore Diet? 32:40

6M ago32:40

32:40

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl from the NwJ nutritional therapist team! We talk about fruit, carbs, and much more. Make…

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253. Healthy at Any Size? All Foods Fit? Food Freedom – Coach Mary Roberts 56:15

6M ago56:15

56:15

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Mary Roberts. We talk about the signs of food addiction, abstainers vs moderators, and much more. Make sure…

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252. Stronger for Longer: Dr. Donald Layman's Secrets to Bone and Muscle Health 1:05:18

6M ago1:05:18

1:05:18

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this episode, we have the privilege of sitting down with Dr. Donald K. Layman, a renowned expert in the field of dietary protein and …

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251. End Chronic Back Pain Naturally - Dr. Lysander Jim 1:23:44

7M ago1:23:44

1:23:44

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Lysander Jim. We talk about back pain, chronic disc injuries, and much more. Make sure to listen to the…

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250. Challenging Status Quo: Think for Yourselves, Embrace Challenge and Love Learning – Ana Lorena Fabrega 1:28:54

7M ago1:28:54

1:28:54

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Ana Fabrega. We talk about the education system, how to support our children, and much more. Make sure to l…

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249. Meaty Minute - The Truth About OMAD (One Meal A Day): Nutritionists' Real Talk 33:05

7M ago33:05

33:05

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full in…

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248. Mold Support on a Budget – Accessible Tips for Mold and Chronic Inflammatory Response Syndrome (CIRS) 19:17

7M ago19:17

19:17

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these comp…

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247. Finding Root Cause Healing in Chronic Illness: Your Perfect Carnivore Diet - Cheryl Huftalen 58:25

7M ago58:25

58:25

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Cheryl Huftalen. We talk about her journey with chronic illness, supplements, and much more. Make sure to l…

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246. In Honor of Dr. Al Danenberg – Supporting a Cancer Diagnosis: The Importance of the Oral and Gut Microbiome 1:03:47

8M ago1:03:47

1:03:47

I learned not too long ago that Dr. Al Danenberg, who was a Holistic Periodontist and Certified Functional Medicine Practitioner, passed away on August 2nd from post-COVID-19 complications from multiple myeloma. Last year, Dr. Danenberg had privately messaged me that his cancer had come back, but that it was not stopping him from his advocacy. I sh…

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244. How Glyphosate is Ruining our Health: Mold, CIRS, Thyroid, Gut Dysbiosis - Dr. Stephanie Seneff 1:13:40

8M ago1:13:40

1:13:40

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stephanie Seneff. We talk about glyphosate and thyroid health, how to protect ourselves from glyphosate…

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243. Weight Loss vs. Healing: Top 5 Hormones and Testing - Dani Conway 57:34

8M ago57:34

57:34

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dani Conway. We talk about hormones, the importance of exercise, and much more. Make sure to listen to the …

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242. Unlocking Success: Insider Tips on Excelling as a Health Coach and Entrepreneur – Robert Sikes 1:22:49

8M ago1:22:49

1:22:49

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Robert Sikes. We talk about his business experience, managing Keto Savage, and much more. Make sure to list…

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241. Why You are Still Sick: Mold, Biotoxin Illness (CIRS) Made Simple - Dr. Alan Gruning 1:17:42

9M ago1:17:42

1:17:42

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Alan Gruning. We talk about CIRS, endotoxins and actinomycetes and much more. Make sure to listen to th…

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240. The Short and Fast Strength Training Tips for Busy People - Mike and Corrie-Beth Lipowski 1:05:28

9M ago1:05:28

1:05:28

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Mike & Corrie-Beth Lipowski. We talk about resistance training for women, tips on losing weight for older p…

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239. MY BLOOD TEST RESULTS: 6+ Years Keto Carnivore. No BHRTs or Medications 25:01

9M ago25:01

25:01

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ This podcast will be better viewed on YouTube. DISCLAIMER: This episode is not providing medical advice. I recommend working with a team…

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238. Unlocking the Dopamine Secret: How It Affects Your Carnivore Diet Journey - Dr. Sarah Zaldivar 1:20:11

9M ago1:20:11

1:20:11

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Sarah Zaldivar. We talk about food addiction, dopamine, and much more. Make sure to listen to the full …

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237. The Billion Dollar Fraud You Never Heard of But is Impacting Your Life - Sharon Kramer 1:07:05

10M ago1:07:05

1:07:05

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Hey guys! Sharon Kramer is an accidental whistleblower and an expert in health marketing integrity. Sharon is an author, speaker, truth …

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236. Steps to Reduce Visceral Fat, Belly Fat and Love Handles - Dr. Sean O'Mara 1:18:46

10M ago1:18:46

1:18:46

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral & subcutaneous fat, love handles and much more. Make sure to listen…

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235. The Relationship between Mental Health and Good Hormone and Thyroid Function - Dr. Elizabeth Bright 1:20:34

10M ago1:20:34

1:20:34

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about grain-finished fat, effects of trauma and much more. Make sure to liste…

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234. The Proper Human Diet. Fruit, Honey and Iodine on Carnivore - Dr. Ken Berry 53:05

10M ago53:05

53:05

In celebration of the 2023 Carnivore Summit, we are releasing Dr. Ken Berry's interview! We talk about the Proper Human Diet, the addition of fruit and honey on a Carnivore diet, and the need for iodine supplementation. Make sure to watch the full interview to learn more. Dr. Ken Berry is a family physician and a well-known advocate for the low-car…

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233. Meet the Team: Triumphs and Struggles of Hundreds of Carnivores 46:49

11M ago46:49

46:49

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Caitlin Monaghan. She's a member of the Nutrition with Judy team and we talk about her carnivore journey, t…

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232. Top 40 Experts Share the Benefits and Science Behind the Carnivore Diet - The 2023 Carnivore Summit 10:03

11M ago10:03

10:03

Introducing you to the very 1st virtual Carnivore Summit featuring more than 40 interviews and masterminds with practitioners and researchers sharing the science and power of Carnivore. Each discussion shares different health topics in the context of a meat-based diet and its use as a therapeutic dietary intervention. Discover the benefits of a hol…

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231. The Carnivore Diet and Diet Real Talk on the Nutrition with Judy Channel 25:06

11M ago25:06

25:06

MAKE SURE TO CHECK OUT THE FREE CARNIVORE SUMMIT JUNE 19-25TH! https://carnivoresummit.co/ Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. Hey guys! I wanted to chat with you about Carnivore…

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230. How Strep Throat and Sinus Issues Can be Signs of a Bad Environment - Olivia Farabaugh 1:23:51

11M ago1:23:51

1:23:51

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Olivia Farabaugh. We talk about her health journey, how she found CIRS and much more. Make sure to listen t…

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229. How Carbs Are Not the Answer: Environmental Effects on Chronic Illness - Sarah Armstrong 1:25:48

11M ago1:25:48

1:25:48

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Sarah Armstrong. We talk about her carnivore journey, the impact of CIRS and much more. Make sure to listen…

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