أفضل بودكاسات Navigating Transitions (2024)

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021: Through the Storm: An Author’s Path to Healing 35:43

29d ago35:43

35:43

Imagine the courage it takes to break free from a 23-year cycle of domestic violence and infidelity and start anew. That's exactly what Dr. Cynthia Moss did, and her story is inspiring. In this episode, Dr. Moss shares her poignant journey from the illusion of a fairytale marriage to the harsh reality of abuse fueled by her husband's alcoholism. De…

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020: Growth Through Adversity 52:08

2M ago52:08

52:08

Growing up in Ghana and transitioning back to the US at 13 was a whirlwind of cultural and social adjustments Dr. Adwoa Bonney-Graves never expected. Amidst the changing landscapes and family dynamics, literature and poetry became her anchor. This episode of Metamorphosis Unleashed unravels the power of words and the resilience needed to navigate l…

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019: Unshackled: A Story of Hope and Healing 38:08

3M ago38:08

38:08

What would you do if your world fell apart and you were left to pick up the pieces alone? On this episode of Metamorphosis Unleashed, Doc G sits down with Tracy Girard, a woman whose life story is a testament to the power of resilience, faith, and community. Tracy shares her harrowing journey through alcoholism, starting with sneaking drinks as a t…

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018: Shock, Struggle and Joy 42:52

4M ago42:52

42:52

What happens when the dream of expanding your family becomes an emotional and physical battlefield? In this episode of Metamorphosis Unleashed, Doc G tackles the heart-wrenching challenges of infertility after having a first child. Doc G’s guest, Dr. Sade Dunn, an assistant professor at Bowie State University and a licensed professional counselor, …

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017: Two Millennial Moms Slaying Life 51:25

4M ago51:25

51:25

On this episode of Metamorphosis Unleashed, join Doc G and guests Najah Dail and Lauren Magruder, two accomplished millennial moms and licensed professional counselors, for an enlightening conversation. Najah shares her unexpected path into single motherhood, highlighting the adjustments and boundary-setting needed to balance her demanding career. …

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016: Multiple Sclerosis, an Autoimmune Disease 32:29

5M ago32:29

32:29

When Judy Burns was hit with sudden paralysis as a teenager, her world turned upside down. From numerous ER visits and misdiagnoses to finally receiving a multiple sclerosis (MS) diagnosis at 18, her journey exemplifies resilience and courage. On this episode of Metamorphosis Unleashed, Judy's story is a powerful reminder of the unpredictability of…

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015: The Beginning is Not Always Indicative of the Ending 32:38

5M ago32:38

32:38

When Ida “Micki” Hector's sister suffered severe burns due to their parents' neglect and alcoholism, Micki’s life took a dramatic turn as she was thrust into the foster care system. On this episode of Metamorphosis Unleashed, through Ida's storytelling, we explore the emotional turmoil and psychological battles she faced while adapting to her new r…

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014: Behind Closed Doors 35:39

6M ago35:39

35:39

When Michelle Chaney joined Doc G at the mic, it wasn't just another interview but a step into the hidden battles many face in their most personal relationships. On this episode of Metamorphosis Unleashed, we shed light on intimate partner violence (IPV), a silent epidemic that slips through the cracks of societal awareness. Michelle's experience f…

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013: The Intersection of Neurodivergence, Race, and Gender Identity 32:26

6M ago32:26

32:26

Witnessing your child's first steps toward becoming who they are can be as awe-inspiring as it is daunting. On today’s episode of Metamorphosis Unleashed, Doc G navigates these waters with Kristen Cooper, who brings personal experience raising her non-binary child, Ash. Kristen's heartfelt stories—from embracing unexpected motherhood to tackling di…

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012: Through a Different Lens 24:28

7M ago24:28

24:28

We've all been there—faced with moments that demand us to either fold or forge ahead stronger than before. On this episode of Metamorphosis Unleashed, we unwrap the stories of individuals who chose the latter, showcasing the indomitable human spirit. Niko’s fearless confrontation with HIV, Dr. PaQuita Pullen’s rise from tough roots to triumphant su…

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011: It CAN Be Done! 32:05

7M ago32:05

32:05

As a single mother juggling the tightrope of academia, Dr. Ariel Harrison gets it. That's why Doc G brought her on to this episode of Metamorphosis Unleashed to share her story and the wisdom she's gained from the frontlines of motherhood and higher education. She takes us through her daily life, offering hope and advice for single parents who dare…

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010: Don’t Concede Defeat - Adapting to Your Spinal Cord Injury 30:19

7M ago30:19

30:19

When life threw a curveball that changed everything, Dr. Denise Anderson didn't just adapt. She converted adversity into advocacy. On this episode of Metamorphosis Unleashed, from battling through the arduous recovery after a spinal cord injury to using her experience to fuel her passion for counseling and education, Dr. Anderson's story highlights…

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009: Who is that box for? 27:07

8M ago27:07

27:07

Growing up between two cultures can feel like walking a tightrope, constantly balancing the expectations of both. Dr. Kirsis A. Dipre knows this challenge all too well. On this episode of Metamorphosis Unleashed, join us as Dr. Dipre unravels her journey from the Dominican Republic to the U.S., sharing anecdotes on the complexities of Afro-Latinx i…

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008: Maternity, Postpartum and Mentality 34:48

8M ago34:48

34:48

The intimate dance of life and struggle during pregnancy took on new meaning for Daeryn James Riddick, whose battle with severe morning sickness amidst a global crisis morphed into an awakening of self-advocacy and birth community solidarity. On this episode of Metamorphosis Unleashed, former journalist and now doula Daeryn recounts her tumultuous …

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007: And then there was one that turned into… Part 2 37:44

9M ago37:44

37:44

On this episode of Metamorphosis Unleashed, witness the strength of the human spirit in part two of Kim Wright’s incredible story. Kim recounts the profound responsibility of performing CPR in an emergency—a moment that transcended medical training and plunged her into a sea of raw emotion. It's a stark reminder that life can sweep us off our feet …

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006: And then there was one that turned into… Part 1 16:38

9M ago16:38

16:38

When time stopped, and the world watched in horror as the Twin Towers fell, Kim Wright and her future husband Ian discovered a love that would triumph over the looming shadow of 9/11. Kim and Ian’s story, a tender reminder of the fragility of life, unfolds in this episode of Metamorphosis Unleashed, where Kim, a dedicated nurse and passionate Zumba…

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005: Surviving to Thriving with Dr. PaQuita R. Pullen 28:00

10M ago28:00

28:00

Emerging from a childhood where the echoes of domestic violence reverberated, Dr. PaQuita Pullen joins Doc G to share her story of facing homelessness to becoming a luminary for those often overshadowed by adversity. In this episode of Metamorphosis Unleashed, Dr. Pullen peels back the layers of her life, revealing how early responsibilities shaped…

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004: Life Interrupted with Niko Flowers 30:33

10M ago30:33

30:33

When Niko Flowers stepped onto the campus of Allen University, her story took a turn that would forever shape her narrative. Her father's confidence in her promise led her from the familiarity of a technical college into the rich tapestry of HBCU life, where Christian values and vibrant community activities awaited. On this episode of Metamorphosis…

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003: Transitioning from Trauma to Triumph 10:13

11M ago10:13

10:13

Doc G once found herself standing amidst the debris of life's fiercest storm, wondering if the sun would ever shine again. Through that journey from heart-wrenching trauma to a triumphant rebirth, she’s come to understand the transformative power of embracing life's most challenging moments. In this episode of Metamorphosis Unleashed, Doc G takes y…

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002: The Beauty of Metamorphosis 11:00

11M ago11:00

11:00

Have you ever marveled at the incredible transformation of a butterfly and found yourself relating to its journey through change? In today’s episode of Metamorphosis Unleased, Doc G unravels the experiences of life's transformative moments that shape us into the beings we are destined to become. As we navigate through the raw and vulnerable stages …

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001: Grace Yourself 14:43

11M ago14:43

14:43

Have you ever chuckled at your own reflection or found yourself caught in the web of guilt and self-reproach? As a seasoned counselor, Dr. Marquita Garrett has seen the power of grace and self-love play out in countless lives. On this inaugural episode of Metamorphosis Unleashed, Doc G shares riveting stories of individuals who've found the strengt…

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Welcome to Metamorphosis Unleashed 2:49

1y ago2:49

2:49

Welcome to *Metamorphosis Unleashed*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions.…

المدونة الصوتية تستحق الاستماع

Navigating Transitions بودكاست

المدونة الصوتية تستحق الاستماع

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Metamorphosis Unleashed: Navigating Life's Transitions with Grace

Marquita Garrett Ph.D.

1
021: Through the Storm: An Author’s Path to Healing 35:43

1
020: Growth Through Adversity 52:08

1
019: Unshackled: A Story of Hope and Healing 38:08

1
018: Shock, Struggle and Joy 42:52

1
017: Two Millennial Moms Slaying Life 51:25

1
016: Multiple Sclerosis, an Autoimmune Disease 32:29

1
015: The Beginning is Not Always Indicative of the Ending 32:38

1
014: Behind Closed Doors 35:39

1
013: The Intersection of Neurodivergence, Race, and Gender Identity 32:26

1
012: Through a Different Lens 24:28

1
011: It CAN Be Done! 32:05

1
010: Don’t Concede Defeat - Adapting to Your Spinal Cord Injury 30:19

1
009: Who is that box for? 27:07

1
008: Maternity, Postpartum and Mentality 34:48

1
007: And then there was one that turned into… Part 2 37:44

1
006: And then there was one that turned into… Part 1 16:38

1
005: Surviving to Thriving with Dr. PaQuita R. Pullen 28:00

1
004: Life Interrupted with Niko Flowers 30:33

1
003: Transitioning from Trauma to Triumph 10:13

1
002: The Beauty of Metamorphosis 11:00

1
001: Grace Yourself 14:43

1
Welcome to Metamorphosis Unleashed 2:49

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