أفضل بودكاسات Midlife Men (2024)

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Holiday Minisode: Nuggets of Joy 23:26

7d ago23:26

23:26

The holidays can be stressful, but what if we shifted our focus to finding the little joys in life? In our final mini-episode of the season, we explore how to chase, find, and savor those joyful nuggets that make life sweeter—whether it's a perfectly brewed cup of coffee, a warm hug, or a deep connection with someone you love. Join us for an honest…

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Minisode: Holiday Stress and Random Musings 42:58

14d ago42:58

42:58

The holiday season is here, and with it comes a whirlwind of emotions, from joy to exhaustion. In this episode, we share our personal takes on navigating holiday stress, family dynamics, and the pressure to meet societal expectations. Fresh off our podcast trip to Delray Beach, Florida, we reflect on the importance of bite-sized joy, balancing trad…

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Minisode: Takeaways from Women's Health Conversation Conference 30:23

21d ago30:23

30:23

We’re back with a special holiday-themed minisode series! While today’s conversation isn’t centered on the holidays, we dive into meaningful topics that will resonate with anyone navigating midlife, health, and self-care. This week, we reflect on gratitude, personal growth, and takeaways from an incredible women’s health summit we attended. Whether…

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Holiday Survival Guide 36:03

28d ago36:03

36:03

The holiday season is here, and with it comes joy, challenges, and plenty of stress. In this special episode we tackle the big issues that make the holidays overwhelming—from managing expectations and setting boundaries to dealing with financial stress and navigating family dynamics. We share our candid personal stories and practical strategies to …

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Maintaining Digital Wellness and Personal Connection with Jen Bisbee 38:52

1M ago38:52

38:52

In this episode of Insights from the Couch, we’re thrilled to sit down with the amazing Jen Bisbee, Executive Producer of the upcoming documentary “What Hugh Knew” and owner of the renowned PR firm, Bisbee and Co. Jen shares her journey of discovering the profound importance of human connection, both through her film and personal experiences. We di…

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Amplifying your Career with Business Etiquette Expert Jacqueline Whitmore 39:36

1M ago39:36

39:36

Hey, everyone! Welcome back to another episode of Insights from the Couch! We are thrilled to have the incredible Jacqueline Whitmore with us today. Jacqueline is America’s foremost etiquette expert, author, and certified speaking professional. In this episode, we explore the importance of professional presence, intentionality in your career, and h…

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Surviving Narcissistic Abuse Part 2 31:21

2M ago31:21

31:21

In this episode of Insights from the Couch, we are back with Vanessa Reiser for part two of our deep dive into narcissistic abuse. We continue unpacking the signs, behaviors, and long-term effects of dealing with narcissists, including the devastating post-separation abuse that often follows the end of these toxic relationships. Vanessa explains ke…

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Surviving Narcissistic Abuse Part 1 29:59

2M ago29:59

29:59

In this episode of Insights from the Couch, we dive into the complex world of narcissistic abuse with the incredible Vanessa Reiser, a licensed clinical social worker specializing in narcissistic and cult abuse. Together, we explore what it’s really like to experience this insidious form of domestic violence, how to identify narcissistic behaviors …

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Overcoming Shame with Melissa Petro 39:55

2M ago39:55

39:55

In this eye-opening episode, we sit down with author and journalist Melissa Petro, whose new book, Shame on You: How to Be a Woman in the Age of Mortification, delves into the complex world of shame and societal judgment. Melissa brings her unique perspective, shaped by her own experiences in the sex trade and as a mother, to explore how shame affe…

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The Emotional Lives of Men Part 2: The Men Tell All with Josh Mora and Dennis Williams 35:50

2M ago35:50

35:50

In this follow-up to last week’s conversation on the emotional lives of men, we bring you a special “Men Tell All” episode with guests Josh Mora and Dennis Williams. Josh and Dennis, hosts of The Back 9 podcast, open up about what it’s really like for men navigating relationships, dating, and personal growth in midlife. We get candid about the chal…

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The Emotional Lives of Men Part 1: The Therapist Perspective 39:14

3M ago39:14

39:14

Welcome back to another insightful episode of "Insights from the Couch: Mental Health at Midlife." Today, we’re diving deep into a topic that’s both complex and essential—the emotional lives of men. We often hear that men are the strong, silent types, but what’s really going on beneath that composed exterior? How do societal expectations and upbrin…

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Simona Lazinsk A Story of Survival and Overcoming Illness 37:32

3M ago37:32

37:32

In this deeply moving episode of Insights from the Couch, we sit down with Simona Lazinsk, a powerhouse of resilience and grace. Simona shares her incredible journey from overcoming unimaginable loss and trauma to becoming a best-selling author and Mrs. Florida International 2023. Through her powerful story, we explore themes of survival, healing, …

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How to Live Your Best Life at Midlife: A Roadmap to Hormones, Health, and Aging with Dr. Vonda Wright 35:50

3M ago35:50

35:50

In this episode, we are thrilled to welcome the incredible Dr. Vonda Wright, a double board-certified orthopedic sports surgeon who specializes in working with athletes and active individuals. Dr. Wright shares her passion for empowering women, especially as they navigate perimenopause and menopause. We explore everything from hormone health to the…

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Women's Sexuality at Midlife with Dr. Laurie Watson Part 2 25:46

3M ago25:46

25:46

In this empowering episode of Insights from the Couch, we continue our deep dive into women’s sexuality with the incredible Dr. Laurie Watson. Together, we tackle the complexities of sexual desire, intimacy, and pleasure as women navigate through midlife and beyond. Dr. Laurie shares her wisdom on how to maintain a vibrant sex life despite the chal…

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Women's Sexuality at Midlife with Dr. Laurie Watson Part 1 31:14

3M ago31:14

31:14

Hey everyone! In this episode, we’re diving into one of the most layered and intriguing topics: women’s sexuality at midlife. We’re joined by the incredible Dr. Lori Watson, a renowned sexologist and couples therapist, who brings her extensive expertise to help us unpack the complexities of sex and desire as we age. From dealing with low libido and…

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Navigating the Empty Nest: From Grief to Growth 39:27

4M ago39:27

39:27

In this heartfelt episode of Insights from the Couch, we’re diving into a topic that hits home for so many of us—coping with the empty nest. We get real about the grief, the unexpected feelings, and how to move from sadness to embracing this new chapter in life. Join us as we share our own experiences of adjusting to an empty nest, the challenges t…

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Mental Wellness Redefined: The Markers of Authentic Health 31:51

4M ago31:51

31:51

Are you just going through the motions, stuck in a mental rut? Or are you truly living with vitality, curiosity and psychological flexibility? In this insightful episode, we're discussing the core signifiers of authentic mental wellness. You'll gain perspective on whether you're just surviving or actually thriving psychologically and emotionally. G…

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Sexual Addiction with Abbe Barclay 37:02

5M ago37:02

37:02

In this episode, we are joined by Abbe Barclay, a seasoned Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist. With over 30 years of experience, Abbe offers invaluable insights into the complex world of sexual addiction. We discuss the nuances of sex addiction, its impact on relationships, and effective paths to recovery. …

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Breaking Free from Overparenting: Fostering Independence in Your Kids 30:35

5M ago30:35

30:35

In today’s episode, we dive into a topic that hits close to home for many of us – overparenting. Are you the kind of parent who tends to hover, or maybe even bulldoze obstacles out of your child’s way? Join us as we discuss the various forms overparenting can take, its root causes, and most importantly, how it impacts the mental and emotional well-…

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Hormones and Healing: A Menopause Journey with Dr. Laura Meyers 50:15

5M ago50:15

50:15

In this episode, we welcome Dr. Laura Meyers, a seasoned clinical psychologist specializing in anxiety-related disorders, PTSD, OCD, and high-risk populations. Dr. Meyers shares her profound insights on the impacts of menopause on mental health, drawing from her personal and professional experiences. We delve into the emotional upheavals that come …

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Unmasking Addiction: Healing Relationships and Rediscovering the Self with Aaron Moore 57:43

5M ago57:43

57:43

In this compelling episode of Insights from the Couch, we discuss addiction and its impact on relationships. Our special guest, Aaron Moore, a licensed mental health counselor specializing in addiction and recovery, shares invaluable insights on navigating the choppy waters of substance abuse within marriages. We explore the cultural normalization …

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The Importance of Nurturing Female Friendships at Midlife 36:24

6M ago36:24

36:24

We all need supportive, fulfilling friendships in our lives - but making new friends and sustaining existing bonds can be challenging, especially as we navigate the middle years. In this engaging conversation, we explore the dynamics of platonic female relationships, emphasizing vulnerability, shared experiences, and emotional intimacy as key ingre…

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Embracing Body Positivity with Dena Pistor 40:34

6M ago40:34

40:34

In this episode, we get into the complex world of body image and fitness with the inspiring Dena Pistor, a personal trainer and studio owner with over 25 years of experience. Dena shares her personal journey with body image, exercise addiction, and how she overcame these challenges to find a healthier balance. This conversation is essential for any…

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Breaking Financial “Tacky” Taboos: Women, Money, and Midlife Realities 34:32

6M ago34:32

34:32

Today we're breaking through the financial “tacky” taboos into the complex relationship between women and money at midlife. In this episode, we unpack the psychological roots of how women view and handle money, exploring personal stories and societal expectations that shape our financial lives. Join us as we discuss everything from inherited wealth…

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Boundaries and Balance with Cherlette McCullough 45:11

6M ago45:11

45:11

In this must-listen episode, we get into the world of boundaries with Cherlette McCullough LMFT, a relationship therapist, author, and advocate specializing in helping women and couples take care of themselves emotionally and mentally. Cherlette shares her expertise on why setting boundaries is crucial for our well-being and how to navigate the cha…

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Unraveling the Complexities of ADHD in Women: Insights from Dr. Brady Bradshaw 48:44

7M ago48:44

48:44

In this insightful episode, we sit down with the brilliant Dr. Brady Bradshaw, a dual board-certified psychiatrist specializing in working with neurodiverse patients, including those with ADHD and autism spectrum disorder. Dr. Bradshaw shares her personal journey of being diagnosed with ADHD in her 30s and how it has shaped her understanding of the…

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The Intimacy Reboot: A Guide to Revitalize Your Relationship 36:27

7M ago36:27

36:27

Is the spark gone in your relationship? Don't panic - every couple hits a rut at some point after the intoxicating honeymoon phase ends. But that doesn't mean the fire has to die out completely! We're dishing out real-world tips and strategies to revive the intimacy and keep that flame burning bright. We start by introducing our mission to bring ac…

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The Quest for Purpose: Midlife, Meaning, and Moving Forward 31:07

7M ago31:07

31:07

In our first-ever episode, we dive into a topic that's both significant and elusive—purpose. Everyone seems to be searching for it, and today, we're here to unpack why finding purpose feels so vital, yet so daunting, and how it's truly unique to each individual. We discuss the pressures of societal expectations, the joy of finding what genuinely ma…

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Welcome to Season 1 of Insights from the Couch, Mental Health at Midlife 1:33

8M ago1:33

1:33

Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is 'Insights from the Couch' with Colette Fehr, licensed couples therapist, and Laura Bowman…

المدونة الصوتية تستحق الاستماع

Midlife Men بودكاست

المدونة الصوتية تستحق الاستماع

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Insights from the Couch - Mental Health at Midlife

Colette Fehr, Laura Bowman

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Holiday Minisode: Nuggets of Joy 23:26

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Minisode: Holiday Stress and Random Musings 42:58

1
Minisode: Takeaways from Women's Health Conversation Conference 30:23

1
Holiday Survival Guide 36:03

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Maintaining Digital Wellness and Personal Connection with Jen Bisbee 38:52

1
Amplifying your Career with Business Etiquette Expert Jacqueline Whitmore 39:36

1
Surviving Narcissistic Abuse Part 2 31:21

1
Surviving Narcissistic Abuse Part 1 29:59

1
Overcoming Shame with Melissa Petro 39:55

1
The Emotional Lives of Men Part 2: The Men Tell All with Josh Mora and Dennis Williams 35:50

1
The Emotional Lives of Men Part 1: The Therapist Perspective 39:14

1
Simona Lazinsk A Story of Survival and Overcoming Illness 37:32

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How to Live Your Best Life at Midlife: A Roadmap to Hormones, Health, and Aging with Dr. Vonda Wright 35:50

1
Women's Sexuality at Midlife with Dr. Laurie Watson Part 2 25:46

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Women's Sexuality at Midlife with Dr. Laurie Watson Part 1 31:14

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Navigating the Empty Nest: From Grief to Growth 39:27

1
Mental Wellness Redefined: The Markers of Authentic Health 31:51

1
Sexual Addiction with Abbe Barclay 37:02

1
Breaking Free from Overparenting: Fostering Independence in Your Kids 30:35

1
Hormones and Healing: A Menopause Journey with Dr. Laura Meyers 50:15

1
Unmasking Addiction: Healing Relationships and Rediscovering the Self with Aaron Moore 57:43

1
The Importance of Nurturing Female Friendships at Midlife 36:24

1
Embracing Body Positivity with Dena Pistor 40:34

1
Breaking Financial “Tacky” Taboos: Women, Money, and Midlife Realities 34:32

1
Boundaries and Balance with Cherlette McCullough 45:11

1
Unraveling the Complexities of ADHD in Women: Insights from Dr. Brady Bradshaw 48:44

1
The Intimacy Reboot: A Guide to Revitalize Your Relationship 36:27

1
The Quest for Purpose: Midlife, Meaning, and Moving Forward 31:07

1
Welcome to Season 1 of Insights from the Couch, Mental Health at Midlife 1:33

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