أفضل بودكاسات Mds (2025)

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13. A Modern Guide to Dental Health 57:37

3d ago57:37

57:37

This week, Dr. Joyce Kahng joins us for a deep dive into modern dental health—from teeth whitening and cavity prevention to tongue ties, oil pulling, and the truth about mouthwash. We break down the impact of diet, grinding, and even skincare on oral health, plus explore trending topics like fluoride vs. hydroxyapatite and the rise of veneers. It’s…

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62: How to Rest as a Physician Mom – Even When Everyone Needs You 15:36

4d ago15:36

15:36

Find the full transcript and more resources for physician moms at inspiredmommds.com/62. Even though my white coat taught me to power through, my heart knows a different truth. Pausing isn’t a weakness, it’s survival. But the dilemma is how to rest as a physician mom when everyone needs you – from your patients to your family, to your dog or cat! I…

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The MDS Guru - Episode 57 - THERE IS A THIRD MDS DRAFT FOR OCTOBER 2025 NOW! 3:16

9d ago3:16

3:16

Send us a text Are we getting a section R? What about all the therapy question changes? Support the showبقلم Melinda Renshaw, RN RAC-CT

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12. The Ugly Truth About RF Microneedling, Lasers & Sculptra | Skincare Procedures Part 2 44:43

10d ago44:43

44:43

This week, Dr. Mamina Turegano and Dr. Lindsey Zubritsky break down the latest in cosmetic dermatology—from RF microneedling and laser treatments like Fraxel and CO2 to cutting-edge options like exosomes and Sculptra. They share the pros, cons, recovery times, and what to look for in a provider, while also emphasizing the importance of realistic ex…

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61: How to Stop Feeling Lazy: Let Go of Doctor Mom Guilt and Pressure 11:19

11d ago11:19

11:19

Find the full transcript and more resources for physician moms at inspiredmommds.com/61. Lazy is a 4-letter word I’ve stripped from my vocabulary. Gone. Why? Because it’s not an accurate description of what’s really happening when I sit on the couch and scroll my phone or stare out the window. Those moments aren’t laziness, they’re survival. But th…

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60: How to Overcome Physician Mom Burnout with Dr. Diane Shannon 27:46

18d ago27:46

27:46

Find the full transcript and more resources for physician moms at InspiredMomMDs.com/60. When the weight of your work and family life is wearing you thin, somewhere in the middle of it all, you start to disappear. You’re never fully present for yourself. And then you find yourself whispering, “I can’t keep going like this.” You’re not alone. And mo…

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11: Why Women Burn Out Trying to Be Everything at Once (Real Talk) ft. Dr. Tiffany Moon 59:20

18d ago59:20

59:20

Dr. Tiffany Moon joins us to talk about the often-overlooked gap between success and fulfillment. We discuss perfectionism, burnout, and the guilt high-achieving women face while balancing ambition and motherhood. Dr. Moon shares how setting boundaries, releasing people-pleasing, and making small daily shifts can lead to real joy. Check out Dr. Moo…

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The MDS Guru - Episode 56 - What is the Three-Day Assessment Window to support Section GG? 4:25

22d ago4:25

4:25

Send us a text What do we do about unplanned discharges? How are we supposed to have information? What if the discharge was a PPS & OBRA discharge combined, what is that time frame? Support the showبقلم Melinda Renshaw, RN RAC-CT

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59: How Doctor Moms Can Shift Their Day with One Simple Practice 12:40

25d ago12:40

12:40

Find the full transcript and more resources for physician moms at inspiredmommds.com/59. Have you ever had one of those days that should feel amazing, but somewhere along the way, it just falls apart? You start with good intentions – coffee in hand, list ready, and the best of plans – yet, setting daily intentions for busy moms can feel like a dist…

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10. The skincare lies that everyone believes 49:21

25d ago49:21

49:21

In this episode, skincare expert and Dieux co-founder Charlotte Palermino joins us for a no-nonsense conversation about what’s really going on in the beauty industry. From viral trends that deserve more attention to the truth behind cult-favorite products, Charlotte breaks down the practices, marketing, and misinformation that shape how we approach…

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9. Understanding Menopause: What Every Woman Should Know 1:04:02

1M ago1:04:02

1:04:02

This week, we’re joined by Dr. Alicia Robbins for a powerful conversation on navigating perimenopause and menopause. We cover hormonal shifts, symptom management, estrogen therapy, and how lifestyle, sleep, and supplements can support your health during this transition. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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58: Lonely in Medicine? The Science Every Doctor Mom Should Know 15:47

1M ago15:47

15:47

Find the full transcript and more resources for physician moms at inspiredmommds.com/58. Have you ever felt lonely… even in a crowded room? Like you're doing all the things, but something still feels off? Disengaged. Worn thin. A little invisible. You’re not alone. You’re not doing it wrong. You’re just ready for something deeper. And what you migh…

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8.Drugstore Dupes vs $300 Serums 57:07

1M ago57:07

57:07

Skincare gets real in this episode as Dr. Mamina, Dr. Jenny, and Dr. Lindsey unpack the luxury vs. budget product debate. From drugstore gems to splurge-worthy serums, they break down ingredients, brand hype, and what actually works. They dive into exosomes, home devices, and whether expensive serums are really worth the money. Learn more about you…

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57: Looks Can Be Deceiving: The Mask of a Perfect Doctor Mom 11:53

1M ago11:53

11:53

Find the full transcript and more resources for physician moms at inspiredmommds.com/57. The truth? Most of us are performing. Polished on the outside. But inside, quietly wondering: Is this really what I signed up for? It works for a while. Until the façade starts to crack and “I’m fine” becomes too hard to fake. I look around and see so many wome…

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The MDS Guru - Episode 55 - The Timing for the Many MDS Interview Questions 3:40

1M ago3:40

3:40

Send us a text When should these be signed? Before the ARD? After? Staff interview question specifics?? Support the showبقلم Melinda Renshaw, RN RAC-CT

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7. Dr. Pimple Popper: This is How You Heal Stubborn Skin Problems Like a Pro! 1:05:56

2M ago1:05:56

1:05:56

In today’s episode of Skin Deep & Unfiltered, we’re chatting with the legendary Dr. Sandra Lee, aka Dr. Pimple Popper! We’re diving into all things skincare, from the truth behind those viral blackhead extractions to the real science of treating stubborn skin conditions. Is popping pimples actually okay? We share expert advice on handling everythin…

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56: Emotional Flatline to Fierce Advocate: Physician Mom Dr. Pamela Buchanan Speaks Out 32:41

2M ago32:41

32:41

Find the full transcript and more resources for physician moms at inspiredmommds.com/56. What happens when the healer hits a wall? When the one who's always strong – the high-achiever, the fixer, the go-to problem solver -- starts to go numb inside? In this powerful episode, I sit down with Dr. Pamela Buchanan, a purpose-driven physician and burnou…

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The MDS Guru - Episode 54 - Primary Medical Condition Category 3:50

2M ago3:50

3:50

Send us a text What category does Covid fall into? Dementia does not below in the neuro categories. Support the showبقلم Melinda Renshaw, RN RAC-CT

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6. The Truth About Hygiene Myths—What REALLY Works for Your Skin 46:15

2M ago46:15

46:15

In this episode of Skin Deep & Unfiltered, we’re cutting through the myths and answering your most burning beauty questions—straight from the experts. Are your underarms darker because of your deodorant? Is your skincare routine as effective as it could be? We’re diving into it all, from handling stubborn dandruff to tackling cracked heels that jus…

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55: Permission to Shine: Why Physician Moms Must Celebrate Their Wins 11:51

2M ago11:51

11:51

Find the full transcript and more resources for physician moms at inspiredmommds.com/55. When did pausing to celebrate start feeling… selfish? Somewhere between the wonder of childhood and the weight of adult responsibility, it happened. Success became minimized. And joy got tangled with guilt. What if celebration isn’t indulgent, it’s essential? W…

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The MDS Guru - Episode 53 - Don't Find Yourself Having a One on One With The OIG-The New Surveyor Guidance for MDS 3:52

2M ago3:52

3:52

Send us a text Do not find yourself having a one on one with the OIG! Who decides if the MDS person purposely miscoded an assessment? Support the showبقلم Melinda Renshaw, RN RAC-CT

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5. The Q&A Episode You NEED: Fix Your Skin, Hair & Everything In Between 1:01:29

2M ago1:01:29

1:01:29

In this special Q&A episode of Skin Deep & Unfiltered, we’re tackling your most-asked skincare and beauty questions with no fluff, no myths—just expert advice. Wondering how to deal with stubborn dandruff (hint: washing less isn’t the solution)? Or why your cracked heels keep coming back no matter how much lotion you slather on? We’ve got you. We’r…

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54: When the Plan Falls Apart: The Power of Flexibility for Physician Moms 13:36

2M ago13:36

13:36

Find the full transcript and more resources for physician moms at inspiredmommds.com/54. The best-laid plans… often crash into real life. You map out your career, family time, and a perfectly color0coded planner, and then? Chaos. A shift runs late. Your kiddo spikes a fever. And the sitter cancels. Suddenly, everything you were holding together fee…

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4. Erica Taylor: The BIGGEST Makeup Mistakes + How to Apply Makeup Like a Pro 1:08:38

2M ago1:08:38

1:08:38

In this episode of Skin Deep & Unfiltered, we’re sitting down with Erica Taylor, a pro makeup artist with 30 years of experience, to separate fact from fiction. From why your under-eye concealer keeps creasing (hint: you’re probably using the wrong texture) to the real secret to long-lasting makeup, we’re covering it all. We also dive into the bigg…

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53: A Vital Check-In for Doctor Moms: The Power of Reflection 9:45

2M ago9:45

9:45

Find the full transcript and more resources for physician moms at inspiredmommds.com/53. “Turn off the music, eyes over here, it’s time for the time-out!” This happens every day in the operating room, at the start of every case. It’s a mandated checklist read out loud to the team of surgeons, nurses, techs and anesthesiologists. We make sure to hav…

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The MDS Guru - Episode 52 - How to Validate Section GG Responses on the MDS for Missouri Medicaid 5:18

2M ago5:18

5:18

Send us a text I have my ADL charting in the notes, is that good enough? Make sure you are using the ARD and two previous days for your ADL assessments! Support the showبقلم Melinda Renshaw, RN RAC-CT

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3. The Top Hair Lies We Need to Unalive 56:08

2M ago56:08

56:08

We’ve all heard them, those hair myths that get passed down like some kind of beauty gospel. Brush your hair 100 times a night for shine? Wash less to make it grow faster? Air drying is always better than heat styling? Turns out, a lot of what we’ve been told about hair care is total nonsense. In this episode of Skin Deep & Unfiltered, we’re breaki…

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52: Healing Beyond Medicine: Wisdom for Doctor Moms with Christina Kraft, DMD 37:51

2M ago37:51

37:51

Find the full transcript and more resources for physician moms at inspiredmommds.com/52. Have you ever wished you could go back in time and give your past self some much-needed advice? What would you say? What would you do differently? I have a few things that spring to mind. But the truth is, if I could actually go back, it might change everything…

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The MDS Guru - Episode 51 - Should I code isolation for CDIFF? What about MDRO's? 5:46

3M ago5:46

5:46

Send us a text When should isolation be coded? What are the constituents of an MDRO? Support the showبقلم Melinda Renshaw, RN RAC-CT

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1: The Biggest Skincare Mistakes Derms Need You to Stop Making 52:49

3M ago52:49

52:49

In this episode of Skin Deep & Unfiltered, we’re diving into the biggest skincare mistakes we see every day as dermatologists and sharing what we wish everyone knew. From why sunscreen is a daily essential (yes, even when you’re just running errands) to the reason over-exfoliation became a skincare epidemic, we’re breaking down the do’s and don’ts,…

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2: The Vagina Whisper on All Things Vaginal Health + Pelvic Floor (and Why It Matters More Than You Think) 1:10:16

3M ago1:10:16

1:10:16

In this episode of Skin Deep & Unfiltered, we sit down with Dr. Sara Reardon, a top pelvic floor specialist, to unpack everything you didn’t know you needed to know about bladder control, vaginal health, and why power peeing might be your worst habit. We’re talking about why Kegels aren’t a one-size-fits-all fix, the small bathroom change that can …

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51: Your Road Your Rules: Setting Boundaries for the Doctor Mom 10:08

3M ago10:08

10:08

Find the full transcript and more resources for physician moms at inspiredmommds.com/51. Road signs exist for a reason. They tell us where we can and can’t go, what’s safe and what’s off-limits. Without them, driving would be a guessing game! Boundaries serve the same purpose in life. Without them, it’s easy to veer off course or worse, crash with …

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The MDS Guru - Episode 50 - How to Validate Your Cognitive Responses on the MDS for Missouri Medicaid 6:56

3M ago6:56

6:56

Send us a text Can I summarize? Is an impaired BIMS enough documentation to mark the resident impaired? www.renshawconsulting.com Support the showبقلم Melinda Renshaw, RN RAC-CT

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50: How Physician Moms Can Prioritize Self-Care in a Demanding World 13:56

3M ago13:56

13:56

Find the full transcript and more resources for physician moms at inspiredmommds.com/50. Time is like an apple pie. Fresh out of the oven, the aroma grabs you before the first bite. You savor it, thinking there’s more to enjoy, until suddenly, it’s gone. You’re left wanting just one more little slice. That’s just like time. Each day you wake up wit…

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The MDS Guru - Episode 49 - The Discharge Mobility & Discharge Self-Score Scores 6:56

3M ago6:56

6:56

Send us a text What questions in section GG are used here? Are these included in the 5-star rating? Support the showبقلم Melinda Renshaw, RN RAC-CT

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49: Drifting or Driven? A Physician Mom’s First Step Toward What Matters 10:32

3M ago10:32

10:32

Find the full transcript and more resources for physician moms at inspiredmommds.com/49. Imagine spending hours sculpting your arms and legs at the gym, but completely ignoring your core. You might look strong, but without a solid foundation, you’re off-balance and prone to injury. Now, think about life. When we focus only on achievements and ignor…

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Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu 3:03

3M ago3:03

3:03

Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to fin…

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The MDS Guru - Episode 48 - When Should I Do A Significant Change? 4:53

3M ago4:53

4:53

Send us a text Does changing physicians prompt a sig change? My resident is leaving the facility after a major decline. Do I complete a sig change? Support the showبقلم Melinda Renshaw, RN RAC-CT

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48: The 'Have It All' Myth: A Journey to What Matters for Doctor Moms 13:48

3M ago13:48

13:48

Find the full transcript and more resources for physician moms at inspiredmommds.com/48. Imagine a world where the promise of 'having it all' isn’t a roadmap to success, but a trap that drains your spirit. This is all too common and it was for me. When I was young, I firmly believed that women could have it all. I had no doubt that through hard wor…

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47: Clarity for the Physician Mom in a Noisy World 14:33

4M ago14:33

14:33

Find the full transcript and more resources for physician moms at inspiredmommds.com/47. A piano in the hands of a novice creates noise. But in the hands of a skilled musician, those same ivory keys produce a masterpiece. The difference? Composition, practice, artistry – and most of all, clarity. Living without clarity is like playing a song withou…

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The MDS Guru - Episode 47 - Data elements that cause the 2% APU deduction if DASHED 3:55

4M ago3:55

3:55

Send us a text What? 13 pages on CMS.gov? We break this down to a very easy subset. SNF QRP FY2026 APU Table for Reporting Assessment Based Measures and Standardized Patient Assessment Data Elements If you would like to look for yourself, Support the showبقلم Melinda Renshaw, RN RAC-CT

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46: You Are Human Too: Reclaim Your Humanity as a Physician Mom 10:56

4M ago10:56

10:56

Find the full transcript and more resources for physician moms at inspiredmommds.com/46. My head nodded down in a microsecond of sleep – on Highway 290 in Chicago rush hour traffic. I was heading home after a 24-hour call. A year earlier, I would be falling asleep on the way to work on the mornings after a 36-hour call. This was a way of life that …

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The MDS Guru - Episode 46 - What parts of the MDS figure into the Nursing CMI? 7:33

4M ago7:33

7:33

Send us a text Does walking figure into the nursing CMI? What about HIV or cancer? We briefly cover the entire MDS to reveal what sections play into this calculation. Tune in! Support the showبقلم Melinda Renshaw, RN RAC-CT

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The MDS Guru - Episode 45 - What primary medical condition category is this diagnosis? 5:16

4M ago5:16

5:16

Send us a text Is schizophrenia non-traumatic brain dysfunction or medically complex? What category do I choose for this fall with a fracture and subsequent hip replacement? Support the showبقلم Melinda Renshaw, RN RAC-CT

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45: Finding Hope in the Chaos: The Art of Possibility for Doctor Moms 12:08

4M ago12:08

12:08

Find the full transcript and more resources for physician moms at inspiredmommds.com/45. Do you ever feel like you've lost control over something? So, you lose hope. Then hopelessness leads to inaction. Inaction fosters lack of control. And the cycle continues. Now, imagine a huge painting hanging in an art gallery. One that takes up the whole wall…

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The MDS Guru Episode 44- How Do I Code This Tube Feeding in Section GG For Eating? 4:02

4M ago4:02

4:02

Send us a text Wait, my resident is NPO, how do I code eating? My other resident has never ate by mouth? Support the showبقلم Melinda Renshaw, RN RAC-CT

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44: From "Am I Enough?" to "I Am Enough!" for Doctor Moms 14:37

4M ago14:37

14:37

Find the full transcript and more resources for physician moms at inspiredmommds.com/44. "I am enough.” These words should never be a question. “Am I enough?” “When will I be enough?” You may find yourself chasing this elusive "enoughness" – a pseudo-word I’m using today. You work harder and do more activities waiting for that moment you feel worth…

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The MDS Guru Episode 43 - The Draft Item Changes for the October 2025 MDS 4:32

4M ago4:32

4:32

Send us a text Adding a section R? What does that mean? What will be in it? Support the showبقلم Melinda Renshaw, RN RAC-CT

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43: Overthinking? The Doctor Mom's Secret to Outsmart the Noise 16:32

5M ago16:32

16:32

Find the full transcript and more resources for physician moms at inspiredmommds.com/43. Who here is an overthinker? (Raise your hand!) You can’t see me, but I’m definitely raising mine. I’m guilty of analysis paralysis sometimes. You know, when the mind spins around and around examining every “what if”? These cycles can build into a frenzied mess …

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The MDS Guru - Episode 42 - Should I code this weight loss? 4:51

5M ago4:51

4:51

Send us a text Is this weight loss coded on the last MDS real? Wait, my resident lost weight at 4 months but is back to normal. Do I code this? Support the showبقلم Melinda Renshaw, RN RAC-CT

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