))
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
…
continue reading
live video game news show... with viewer interaction! e-mails and Skype calls. justin.tv/collective_network for details!
…
continue reading
Tales from the life of Al Kooper, from songwriter to playing organ for Bob Dylan to producing Lynyrd Skynyrd. Al tells about crossing paths with an amazing cast of characters in rock and beyond. Short podcasts, perfect for those 5-10 minutes time slots.
…
continue reading
Der Podcast der WTF Kooperative eG - Werkkooperative der Technikfreundinnen Dieser Podcast wird als MP3 Feed bereit gestellt.
…
continue reading
Every week Al Kooper monitors new releases which are displayed online in 30-90 second samples (depending on where you go to download). Al has been loyal to iTunes since 2003 when they first began doing this. So for the past 15 years, Al has built up a formidable collection of wonderful, albeit not-well-known musics. This is a chance to share these treasures with anyone ready to listen on a weekly basis.
…
continue reading
Moet je nou een huis kopen, of toch nog even wachten? Moet je dan ook altijd overbieden? En waar begin je: bij de makelaar, de notaris, de bank, of toch bij een hypotheekadviseur? Een huis kopen: iedereen zegt altijd dat het verstandig is, maar hoe doe je koop je nu eigenlijk een huis? In de podcast 'Help, ik koop een huis' van Frits Hypotheken loodsen we je door de jungle met praktische tips & tricks van verschillende experts. In 3 afleveringen volgen we Lisanne die haar eerst huis koopt; e ...
…
continue reading
Don't ask yourself what the world needs more of, rather ask yourself what fulfills you. Because what the world needs more of, is more fulfilled people. Through this podcast, I talk about how we are all contagious, either in a good or a bad way. We influence the people we are around every day as do they. This is why I firmly believe that personal development and educating ourselves on our mental, emotional and physical health is the best way to go to become a positively contagious and more fu ...
…
continue reading
1
Brain Endurance Training with Scott Frey, PhD | KoopCast #244
1:03:33
1:03:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:03:33
Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: [email protected] Want to become a better coach? Check out UESCA’s Ultramarathon Coach Certification.- htt…
…
continue reading
1
Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243
57:40
57:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
57:40
Baptiste Morel-Prieur is a author on a recent paper titled Submaximal force-velocity relationships during mountain ultramarathon: Data from the field Research from the 2023 UTMB offers ground-breaking insights into trail running performance by analyzing how runners handle different gradients throughout a race. Batiste Moral shares his data-driven a…
…
continue reading
1
Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
1:06:07
1:06:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:06:07
Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA center for athlete development. MYRA institute: https://www.myracad.com/ Koopcast on HRV https://www.myracad.com/articles/the-athletes-career-insurance-implementation-of-monit oring-tools-to-prevent-underperformance-in-sports Sign up for CTS Coaching-https://train…
…
continue reading
1
Training the Gut for Ultramarathons with Isabel Martinez #241
51:45
51:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
51:45
Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Syste…
…
continue reading
1
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
1:37:19
1:37:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:37:19
Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: [email protected] Additional resources: https://www.cerebralperformance.com/ Sign up for CTS Coaching-http…
…
continue reading
1
Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
1:08:42
1:08:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:08:42
Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance. Papers discussed- Durability of Running Economy: Differences between Quantification Methods and Perf…
…
continue reading
1
Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
1:19:14
1:19:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:19:14
Michael Rosenblat comes back on the podcast to discuss his new paper exploring what types of interval workouts are most effective for Ultrarunners. Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Update and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-…
…
continue reading
We discuss the wonders of adding horns to rock, particularly in view of Al’s experience creating Blood Sweat and Tears. As often happens, Nilly the Dog adds a brief comment of her own. You can submit questions for Al at alkooper.com on the Kooperkast page.بقلم Al Kooper
…
continue reading
We ponder an interesting stream-of-consciousness email from Steven, talk about our recent partner-in-podcast-crime, Jimmy Vivino, and we begin a longer conversation about working with horns. After each answer from Al, Nilly the Dog adds a brief comment of her own. You can submit questions for Al at alkooper.com on the Kooperkast page.…
…
continue reading
We answer listener questions about Al the hoopster, his parents big time involvement in the temple in Queens, Al going to Paul Simon’s bar mitzvah, and the origin of title of the Kapusta Albums is revealed… via Ernie Kovacs. After each answer from Al, Nilly the Dog adds a brief comment of her own. Ask Al questions at www.alkooper.com on the Kooperk…
…
continue reading
In this episode we talk again – with a little different take – on the infamous Rolling Stone session where Al uncorked his legendary organ sound on Dylan. Then we talk a bit about the upcoming Dylan movie.بقلم Al Kooper
…
continue reading
In this episode Al answers questions about sheet music for Flute Thing, about Al’s old manger Sam Polley, from a nephew of Denny Cordell, a guy from Al’s old school, producer money from the Dylan days, and Al’s at Birdland as a kid. And Nilly the Dog is back in the swing of things, added a canine comment after each answer by Al.…
…
continue reading
The last Vivino episode starts with Elvis and ends with Nilly the Dog, with lots of stuff in between.بقلم Al Kooper
…
continue reading
We talk about the contrast between the singing styles of Paul Simon and Bob Dylan and how much Al loved playing for Dylan back in the day.بقلم Al Kooper
…
continue reading
The guys talk about the huge influence of the Everly brothers and the conversations wanders on from there...بقلم Al Kooper
…
continue reading
1
High Carbohydrate Intake for Ultrarunners #237
1:22:41
1:22:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:22:41
Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach. Glut4Science: https://…
…
continue reading
The guys talk about the great arranger Charles Calello, then move on to to about arranging in general, and about live recording vs today's multi-tracked.بقلم Al Kooper
…
continue reading
The guys talk about how pervasive influence of The Band on everyone from Eric Clapton to Elton John, then about how John Simon produced two great albums for The Band... and one for Blood, Sweat & Tears.بقلم Al Kooper
…
continue reading
The guys talk about producers from Phil Spector to Brian Wilson to George Martin to Al Kooper.بقلم Al Kooper
…
continue reading
1
Elite Athlete Contracts with Kelly Newlon #236
1:41:07
1:41:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:41:07
Curious about the secrets behind elite athlete contract negotiations? Get ready to master the art of securing powerful deals as we sit down with Kelly Newland, an expert who has transitioned from catering to top athletes to advising them on contract strategies. Inspired by her popular Instagram series, Kelly shares invaluable tips and tactics for a…
…
continue reading
Al and Jimmy talk about their great admiration for the work of Thom Bell, the Philly sound legend.بقلم Al Kooper
…
continue reading
1
Thoughts on DNF with Coaches AJW and Neal Palles #235
1:09:10
1:09:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:09:10
What drives an ultra marathoner to push through the final miles, or decide to DNF (Did Not Finish)? This episode tackles this profound question head-on, drawing from recent high-profile races like UTMB, Run Rabbit Run, and Leadville Trail 100. We explore the mental frameworks and pre-race preparations that can make or break an athlete's performance…
…
continue reading
The guys start talking about Elton John, his great producer Gus Dudgeon, other great producers and that somehow leads to Al's legendary French horn opening to the Stone's "You Can't Always Get What You Want".بقلم Al Kooper
…
continue reading
The guys start out talking about Jimi Hendrix which leads to other great guitar players, which leads to Terry Kath of Chicago.بقلم Al Kooper
…
continue reading
1
Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
48:10
48:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
48:10
Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or …
…
continue reading
1
High Performance Coaching for Elite Ultrarunners Launch #233
42:07
42:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:07
Coach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High Performance Coaching Program Subscribe to Research Essentials for Ultrarunning Additional resources: SUBSCRIBE to Research Essentials for Ult…
…
continue reading
