Are you a bit of a self-development junkie, always looking to transform your life and business to the best that it can be? What if I told you that actually real transformation and change isn't all about you and actually focusing on changing yourself all the time, is not the best way to do it. Nothing demonstrates this to me more than my favourite quote which is, ‘when a flower doesn't bloom, you don't change the flower, but the environment of which it is in’. I’m Kirsty Carden and I grew up ...
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My 5 Biggest Manifesting Hacks (that work!)
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Today I will be speaking about something oh so sexy and that is manifesting hacks! I looked at every area of life and business and everything I have created that I wanted and these were the 5 things that always existed, every time for me and also in all the research I’ve done. So you have a value stack today my friend as I share these 5 things to g…
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Why you Must Take Imperfect Action Now to Manifest your Dreams & More!
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We are back with a new season!! And better than ever! We kick off the first episode of season 2 catching up and discussing all things imperfect action and how we MUST do it to really create transformation NOW! I’ll share how I am doing that now, why (and how) the last few months have been so amazing, behind the scenes real examples, the importance …
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Is your Environment Ruining your Results? And what to do to change it Now!
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It’s the spring equinox so what a perfect time to make some changes! The chances are the reason you aren’t where you want to be isn’t you, but your environment! And some Simple changes can make huge differences! So in todays episode I go through my 6 part environmental change philosophy, giving you insights and things you can do now to make transfo…
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Mini Masterclass: 6 Simple Steps to Creating Content that Converts Clients (even if you hate social media)
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Today I share with you the thing that really transformed my life and business and how I did it in this exclusive & free mini masterclass! Creating content online that attracted the most amazing clients, opportunities and £100,000s in revenue (organically) was the thing that truly transformed my life so it only seems right I share with you how I did…
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Where it all Started, My Biggest Life Changing Moment & How it Defined Me
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Today I pull back the curtain and share more about my own past and share something I have never shared before as I tell you my biggest life changing moment that made me who I’m today and the significance of it and my background in everything I do. And I invite you to do the same! Plus huge news you do not want to miss. And a reminder you can get a …
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Transform How you Think & Feel about Money Forever for Rapid Results [Plus HUGE News]
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Today I share with you something that will transform your life now as we dive into a hot topic - Money! And we will transform how you think and feel about it forever so that you create rapid results now! You’ll learn what money really is, why it’s a powerful tool in transformation, how what you spend your money on says about you (and your clients/f…
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What does Creating Impact Really mean to YOU? How can you Create Impact and Resuls right now? Learn Exactly how to make Success Decisions that are in total alignment. Learn how to know when you are in integrity and alignment and when you are not. Learn how mindset blocks that are keeping you stuck and how to change them - now! AND finish it off by …
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Why you Shouldn’t Worry about the Current Economic Climate and what you Should do Instead…
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We all know there is certain things going on with the economy right now but here is what they don’t tell you… I’ve held my tongue on this (and I share why) but it’s time to speak up for the good… In this episode I dive into the FACTS, History, Opportunities, Marketing, Ethics, Media and more! And explain the difference between worrying and focusing…
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Why Integrity is the Key to your Success in 2023 (but do you REALLY have it?)
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In today’s episode I dig deep into the most important part of success - being in integrity. There has never been more of an important time than now to be integrity both with yourself and others. But how do you truly know if you are in integrity? How do you get more of it? And what happens when you aren’t in it? I share all this and more in this epi…
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My Hack to Achieve What you Want this Year (that Actually Works!)
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How would you like a different way to focus on ‘Goal Setting’? One that is Simple and Guarantees you will achieve the result? One you have full control over? * GET YOUR FREE SPOT TODAY AT: IMPACT & INCOME WITH INTEGRITY (CLICK HERE) A 3 Day Holistic Online Business Coaching Experience to Unlock your Best Year Yet (YOUR Way)* Then you want to listen…
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Closing off the Year: 12 Life Lessons from 2022
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In this episode I close off the year, sharing 12 of my biggest life lessons this year confirmed for me and encourage you to find and share your own. *GET YOUR FREE SPOT TODAY AT: IMPACT & INCOME WITH INTEGRITY (CLICK HERE) A 3 Day Holistic Online Business Coaching Experience to Unlock your Best Year Yet (YOUR Way)* Be sure to listen to Episode 44 f…
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Deeply Honest End of Year Reflection to Create your Best Year Yet!
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Prepare for Tears, Raw Honesty and Most Importantly Essential Reflective Questions you Must Answer to create your Best Year Yet as we Create your Personalised Success Blueprint - Questions that I have only shared with my clients before today as part of the Mastermind Transformational Process - this is my Xmas gift to you. *GET YOUR FREE SPOT TODAY …
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3 Words to Stop Using if you Really want to Transform your Life…
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In this episode I share 3 words to ban from your vocabulary now if you want success/change. These words are blocking your transformation and success and removing/changing them will transform how you think feel and the results in your life and business. I share, why, how and those 3 words in this jam packed episode you do not want to miss! Please be…
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Why you Feel Stuck & 4 Things to Get You Unstuck NOW!
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Do you Ever Feel Stuck, Frustrated and like you can’t, or don’t know how to, move forward? Then this episode is for you! The No.1 thing I see women come to me with is this feeling of ‘Stuckness’ So I have created a very actionable and specific episode to tell you why you are feeling stuck and how to change it right now! Make sure you take action, s…
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How to Transform your Life in 1 Day…
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Can you really change your life in 24 hours? Do you want to? In this episode I share with you how you can transform your life in 1 day, how to find your unique blueprint for fast change and lots of real life examples of how it's done! So if you want change now - be sure to listen and action this episode!! Get your space TODAY for the TRANSFORM MAST…
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The No.1 Reason Why you Aren't Where You Want to be and How to Change It
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Today we cover the Number One Reason you aren’t where you want to be or feel you should be. Why you feel stuck and aren’t achieving the things you know you are capable of! From my 6.5 years of being a coach and coaching 100s of women plus my own experiences I’ve found there is a clear reason it all comes down to. And this reason has multiple elemen…
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Shorts: Create a Micro Challenge Today (and why you really should!)
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Have you ever created a micro challenge for yourself? If not today is the day I invite you to do just that in this weeks ‘shorts’ episode! Too often we focus on big goals and changes that take time to complete however by creating a micro challenge not only do we get closer to achieving the big goals but we achieve a micro goal right there and then …
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3 Ways to Change your Environment to Change your Life Now!
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As you know if you have been listening to this podcast when we change our environments we change our lives! After coming back from a beautiful break away in a whole new environment myself I want to share with you some of the biggest shifts that have happened and what I will be doing next and how you can do. This podcast shares 3 easy ways you can c…
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Shorts: Take Back Control & Feel Good Now!
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Ready to feel more in control of your life and business? Want to feel happier right now? Then todays short and exactly 3 minute episode is one for you! (And who doesn’t have 3 minutes right?) As part of new ‘short’ episodes I have started I want to speak today about control and it’s effect on your happiness! By the end of this short you will realis…
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Shorts: Life lessons - The lady at the spa
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A short story and a life lesson to ponder on... Share your thoughts and this podcast on instagram @kirstycarden And let me know if you would like more additional short epsiodes like this as we start the new season.بقلم Kirsty Carden
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Raw BTS: Quitting Business, Social media, 7 year Cycles, Isolation and More!
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Todays episode is a real behind the scenes check in episode where I will be sharing with you what has been happening with me as well as globally the last few months. The effect it’s had on me and others. It covers all the things below… JOIN THE TRANSFORM MASTERMIND DAY EVENT NOW 2ND DEC (EARLY BIRD OFFER) In this podcast I cover: Why you cannot hea…
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When it's Time to Jump Off the Treadmill (last episode)
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(And why it’s time to say goodbye) Have you heard the quote: “When you do what you’ve always done you will get what you’ve always had” In today’s podcast we explore the need to take time out of certain activities and routines in order to transform in your business and life. I speak about; Why I will be doing this. Examples of how this has transform…
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Using the Powers of Numerology to Transform your Business Success with Jo Soley
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Today I bring you a very special guest expert session where you’ll learn how to transform your life & business using the incredible power of numerology! In this episode you will learn: What Numerology is and the power of numbers in your life and business How you can use numerology in business to evaluate your success How numerology helps you step i…
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5 Easy Transformational Changes you can make Now for Rapid Results
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How would you like transformation to be easy? Well it can and in todays episode I break down 5 easy transformative changes you can make right now that really work!! I’ll share 5 of the golden areas of my environmental change philosophy and give you a very simple but effective exercise you can do in each! It’s super fun and easy! (and they link to o…
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Raw: My Healing Crisis & How to Turn Bad times Around
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Today I am diving deep in this raw uncut episode I will tell you exactly what happened 2 weeks ago which led me to my 'Healing Crisis' (and what that is) and where I am now. I speak about why things tend to get worse before they get better, the importance of going through pain and bad times in order to change and the things you can do now to turn b…
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Ep 031: 7 Steps to Finding the Perfect Mentorship for YOU (and why it's so important!)
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As the saying goes, When the pupil is ready the teacher will appear, it happens in the movies (E.g. Yoda, Mary Poppins, The genie of the lamp, etc) and throughout my own life whenever I’ve been ready for something new, the right teacher has ‘magically’ appeared. (Would you like them to appear for you too?) It happened from when I started my busines…
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Ep 030: How I Am Going to Accomplish an Impossible Goal and How You Can Too!
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How would you like to achieve an impossible goal? Maybe there’s something you have wanted to always wanted to achieve, and yet it always feels out of reach. It could hitting a certain income level, reaching a specific goal, or meeting your soulmate. These goals can often sit on your to-do list or on a vision board for so long that they just sink in…
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Ep 029: How to Instantly Re-Align and Re-Energise Now!
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Are you working in your zone of genius? Or stuck in a crash state? If you’re feeling tired and you’re just not getting the results you want, it could be because you aren’t doing the things that bring you joy, the things that energize you. You’re not making decisions that align with your values. When you’re in this rut it’s hard to get back in the z…
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Ep 028: My Most Traumatic Life Experience and How It Made Me Who I Am Today
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*** DISCLAIMER: this podcast episode contains graphic descriptions of child birth which may not be suitable for younger listeners. Discretion is advised *** What life-changing events have shaped who you are today? This episode of the podcast is a special one, as I open up for the first time about one of the most significant moments in my life – my …
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Ep 027: [Gift] Powerful NLP Guided Visualisation to Transform into your Best Self Now
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Do you want to completely transform your State and Energy? Feel Confident? In Flow? And Right Now? Then you need to listen to this extra special installment... As I am walking you through a powerful NLP guided visualisation technique usually reserved for my higher end clients only, it's going to change your state fast so you feel great, empowered a…
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Ep 026: What to Do When You Need to Make Money/Sales Now
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Do you want to know how to get a quick cash injection? Money is the number one cause of stress for all individuals, and it can be even worse if you also run a business! So whether it's just paying your bills or trying to keep a business afloat, sometimes you just might need to get hold of some cash quick. In this episode I talk you through some of …
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Ep 025: Turning your Hardest Moments into your Greatest Victories with Rebecca Barr
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How many times have you stopped yourself from doing something because you assumed you wouldn’t succeed? In this episode I speak to Rebecca Barr, a mindset and business coach, a single mum of five, and also a client of mine. Her story is truly inspirational and proves that anyone can transform their life with enough resilience and the determination …
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How would you like to create a sign so you know you are on the right path and making the right decisions? Signs are everywhere! And no, I’m not talking about street signs – this episode is all about those signs from the universe or should we say your unconscious mind.... Some people call it fate, some call it karma, but there the big flashing indic…
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Ep 023: How to Create something People Will Buy - The Secret Ingredient to Successful Businesses & Relationships!
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IMPORTANT INFORMATION FOR ALL LISTENERS: Please Fill out this feedback form to share your feedback on what you want more of and need help with. You’ll also get a chance to speak to Kirsty and apply to be on the show. CLICK HERE NOW TO FILL IN THE FEEDBACK FORM What is the secret ingredient to a successful business? In this week’s episode I will be …
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Ep 022: 15 Reasons To Start an Online Business (or Keep the One You Have)
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Do I give it my all now or do I just give up and go back to a job? This episode is inspired by what’s going on in my life right now, we're going to be talking about reasons you should start an online business or why you shouldn't and if you already have one, whether you should keep it or not. We’re going to be talking about the pros and cons of sta…
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Ep 021: 3 Powerful Habits that will Transform Your Life and Luck
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In today's episode, I give you the 3 most powerful habits you can do that will drastically transform your life/business and luck right now! I’ve even set up a 30-day challenge so you can see the difference. I want you to pick one of these habits, or do all three, and track how transformative these are over the next month. Join the Transform Habits …
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Ep 020: How to Lose Weight, Transform Your Body and Feel Great
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My son and I went through a transformative journey, losing 50 pounds in 75 days, simply by changing our environment and applying the principles we’re sharing with you in this episode. Do you want to go on your own transformational journey? This isn’t just about weight loss, but setting goals and getting into the mindset to achieve them. What I’m te…
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Ep 019: Knowing when it’s time to make a BIG Change & How to Make the Right One (plus my big change!)
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Do you feel ready to make a big change in your life? In this episode we’re talking all about change. I explain from personal experience why it’s so important to recognise when you need to make a change, no matter how big or small, and the impact that can have on your life and business. I am going to talk you through the questions you need to ask yo…
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Ep 018: How your Fears will Shape your Destiny and the one Question to answer to breakthrough to your next level Now!
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What if I told you that everything you wanted was on the other side of fear? What if answering one question showed you exactly what you needed to do right now to break through to your next level? Would you answer it? We all have a comfort zone - it’s where we feel safe and confident. But if we stay in there too long it can be damaging to our busine…
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Ep 017: From Science Teacher to in demand Homeopath & How Homeopathy can Transform your life with Rowena Prescot
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“You only regret the things you don’t do” In this episode I am joined by the amazing Rowena Prescot, a former teacher turned professional homeopath, but also a former client of mine. Rowena speaks about her own transformative journey into a career which fulfils and excites her, and how it’s never too late to make a career change. We dive into the n…
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Ep 016: Time to take your business & income to the next level Now - Join the FEE Academy
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Are you ready to start or grow your online business? Are you committed to hitting your goals – whether that’s making more sales or getting more visible? Are you ready to transform your mindset and step into a container for success? If the answer to any of these questions is YES then this episode is meant for you, because you have the opportunity to…
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Ep 015: Create the Perfect Money Making Environment
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Do you want to make more money? Of course you do! In this episode I talk you through the five key areas to creating the perfect money making environment, so that you can hit your goals, have a thriving business and live the life you want. Those of you who listen regularly to the podcast know that I am all about environmental change. Making money is…
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Ep 014: Where and how it started: What made me quit the corporate world and start my own business
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Today I am answering the most asked question I get: What made you want to quit the corporate world and start your own business? Not only do I answer it but I share how I did it and the important shifts I had to make for it to happen and for you to do too when you make any huge life changing decision. I share a very personal story of where it all be…
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Ep 013: These 6 Things Will make You a Valuable Asset
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Want to become your most valuable asset? And learn how to create value for yourself and others? In this episode I will explain how you can become a valuable asset by working on six core areas. We are going to look at where you need to be investing your time and energy across these six areas to increase not just your own value, but the value your bu…
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Ep 012: The Life Changing Magic of Decluttering: Do this now for Fast Results
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Do you want to make space in your life for the things that truly align with your goals, so that you get where you want to be faster? Today’s episode I share exactly how you can do that by looking at seven key areas. By learning how to declutter effectively, you can make space for what you truly want in life. When you follow the process in this epis…
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Ep 011: How to use social media to create the life & business you want (even if you don’t like it)
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Would you like to know how you can use social media to create the life and business of your dreams? In today’s world, social media plays a huge part in our lives. From catching up with friends, to arranging meetings and running an entire business, social media can be all consuming and has often come under scrutiny for the negative impact it can hav…
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Ep 010: 7 Questions to Answer Now to Quickly Set Goals You’ll Achieve
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At the start of the year we all get busily making our goals for the next year. But often we get so distracted by what the goals are, that we often forget about the why and how. This can lead to us setting unrealistic goals which causes future disappointment. However, there is actually a winning formula for setting the perfect goals, and in this epi…
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Ep 009: This one thing will transform your year: How to really make 2022 your best year yet (do this!)
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Want to know one small change you can start to do now that will completely transform your year? In this episode I share the thing many of us are doing that is resulting in us being stuck in the same place and one simple thing you can do to change it. We all have know that person who boldly claims they will do this, that, and all the other things, b…
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Ep 008: (Meditation) Timeline Therapy Session: Creating the Rich Future you Now, for your Best Year Ever!
19:53
19:53
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Are you ready for your Christmas gift from me? Today we haven't got a podcast episode. Nope. It isn't actually an episode. It's a gift. It's a super special gift that I want to give you because we're going to go deep into your unconscious mind so we can truly transform your next year. We're going to be creating a future memory, which we're going to…
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Ep 007: The Formula to making Successful Decisions & Fast!
20:42
20:42
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Every one of us make thousands of decisions every day, from the socks you wear to the house you buy – our lives are shaped by every decison we make, no matter how big or small. But when making a decision we don’t always consider just how life-changing it might be. So it’s important that we empower ourselves with the emotional toolkit to make the ri…
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