My mother, Alka Vengurlekar is a yogi, meditator and lives a completely sattvic lifestyle. I sat down with her to record her easy tips on dealing with two years of pandemic-induced stress in our lives. I hope her easy to deploy actionable tips make your life better and help reduce your stress. --- Send in a voice message: https://podcasters.spotify…

Follow these 7 principles for self-improvement and get better at any habit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

Doom scrolling on Social media is making you angry. Here's what you can do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

What is your favourite physical activity? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

Let's use the positivity of today's festivals to start something new, to take that first step towards our own financial and mental well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

Wise words from singer, songwriter Alicia Keys, "Money, like all life is an energy exchange." This monday morning on #DearZindagi, let's hear and reflect on Alicia's words. What is your money mindset? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

LOVE AFTER LOVE by Derek Walcott The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved yo…

Take the financial well-being survey here. https://files.consumerfinance.gov/f/documents/bcfp_fin-well-being_full-scorecard.pdf --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

Why choose hate when you can spread joy and help people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

It's okay to feel scared, helpless and anxious. Let yourself feel all of these things. Allow yourself that little luxury. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

Future is Female, here's why! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

HAPPY NEW YEAR everyone. Let's make 2020 our best year yet! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

You must have heard or said things like, “ I’m too old to do what I want to do” or “it’s too late to change now” or “I wish this opportunity had come earlier”. Well, guess what! It’s NEVER too late to change your career or field. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message…

Do you lose sleep over things that are not in your control? Do you get anxious about uncertainty? This episode on 'The Power of Choice' is for everyone who has ever worried about making the right choice in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message…

Everyone's feeling lonely these days, but how does one cope or deal with it? I share some ideas that have worked for me. Hope it helps you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

In this podcast, let's talk about how to choose the right career for you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ankit-vengurlekar/message

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Mash Up by Rikson . This is just for promotional use... So have fun together and enjoy ;)Original Tracks find here!!Mondkrater - Aurorasoundcloud.com/mondkrater_musi...a-free-downloadD/O/22 - Du Brouillard Prochainsoundcloud.com/d_o_22/du-broui...illard-prochain

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutes Track listing can be found here https://www.facebook.com/groups/Iheardthisonhearthisatchat/بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutes Track listing can be found here https://www.facebook.com/groups/Iheardthisonhearthisatchat/بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutes Track listing can be found here https://www.facebook.com/groups/Iheardthisonhearthisatchat/بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Part two, the rest of the show minus the first 5 mins, for some reason it dropped comms.بقلم David Barclay (Barclaybunch)

First five minutes of the show, comms error, second half also uploaded.بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Absolute shambles of a show tonight sorry, website kept crashing and I had to resort to pulling the plug! I'll be back next week, hopefully with my act together :)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next 45 Minutesبقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part two)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part one)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part two)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part one)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part two)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part one)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part two)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part one)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part two)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (The show is in two parts)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part two)بقلم David Barclay (Barclaybunch)

Welcome to I heard This On Hear This At, broadcasted live from sunny wales! I’m Barclaybunch aka David Barclay and I’ll be your host for the next hour (this is part one)بقلم David Barclay (Barclaybunch)