أفضل بودكاسات Healing Your Life (2025)

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Navigating The Awakening ~ S2 Ep #5 "The Energetic State of Humanity" 53:56

4d ago53:56

53:56

In today's episode, Trenayce will open with the “The Internal Light Meditation” and then we will look at all the readings, for all the Clans, and summarize the overall energy of humanity at this time. This is a Deep Message that you don't want to miss! #TheAwakening #Transformation #Empowerment #EarthAstrology #Enlightenment…

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IQ-190: One Simple Insight to Set Yourself Up for Success in Healing and Life 14:19

7d ago14:19

14:19

In this quick IQ episode, Brandy Gillmore shares a simple yet transformative insight into how you can set yourself up for success, healing, and an incredible year ahead. Discover how the way you wake up each morning can shape your mindset, emotions, and energy for the day. Brandy provides practical tips, such as using visual anchors or empowering s…

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270: Embracing Ease and Joy: Powerful Insights to Feel Safe to Love Life and Heal 53:17

3d ago53:17

53:17

What if you could truly let go of struggle and fall back in love with life? 💖 In today’s heartfelt episode, we explore the profound connection between the mind and body, uncovering how shifting subconscious patterns can help you release pain and rediscover joy. Our beautiful volunteer, Anne, brings her wonderful sense of humor and self-awareness to…

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26. The Secret to Feeling Happy (Even After Divorce) 21:36

7d ago21:36

21:36

Send us a text Is happiness possible after divorce? Absolutely! Happiness isn’t something reserved for the lucky few—it’s something you can create for yourself, even after divorce. In this episode, we’ll explore why your circumstances don’t dictate your happiness and how to use a simple 3-step process to cultivate joy and fulfillment in your life. …

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269: Is Life Feeling Like 'One Thing After Another'? Discover Powerful Insights to Start Changing It 28:20

8d ago28:20

28:20

Have you ever felt like life is just "one thing after another"? Like you can’t seem to catch a break or take a moment to relax and recharge? What if I told you that this constant struggle might not only be affecting your health but also how you feel about life itself? If this resonates with you, then you won’t want to miss this episode. We’re uncov…

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Navigating The Awakening ~ S2 Ep #4 "The Turtle Clan Returns" 54:30

9d ago54:30

54:30

Trenayce will open with the “The Internal Light Meditation” and then begin a Reading for the Turtle Clan. This group includes, The Beaver, Brown Bear & the Snow Goose People. Find out what energies are playing out for you, or someone you love, over the next 5 months. Tune in to find out how this information can help you Navigate Your Awakening! #Th…

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IQ-189: Fall in Love with Life Again: How Optimism Can Transform Your Healing 13:40

14d ago13:40

13:40

What if falling in love with your life again could be the key to healing? Discover how reconnecting with joy and optimism can boost your energy, reshape your outlook, and accelerate your body’s natural ability to heal. Plus, uncover simple yet powerful steps to help you cultivate these transformative feelings and create lasting change. Whether you'…

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25. Revolutionize New Year's Resolutions After Divorce 24:47

14d ago24:47

24:47

Send us a text As we say goodbye to 2024, it’s important to pause and celebrate how far you’ve come. Most New Year’s resolutions come from a place of guilt or obligation—but what if yours came from self-compassion and clarity? In this episode, we’ll reflect on 2024, celebrating your efforts, growth, and resilience, no matter how big or small. Then,…

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268: How Playfulness and Self-Trust Can Help You Heal & Cultivate Deeper Connections 49:43

17d ago49:43

49:43

Have you ever wondered how much your subconscious mind shapes your health, emotions, and relationships? In this transformative episode, Brandy dives into the power of trust, playfulness, and emotional awareness as keys to self-healing. Join us as Brandy works with a vibrant volunteer, Amanda, to uncover deep-seated patterns of reactivity, feelings …

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Episode 248 "An Interview with The Devil" part 3 12:55

17d ago12:55

12:55

In this episode, Trenayce talks about the 3 Appetites that can destroy your life unless you develop enough self control & self discipline to master them. You are reminded that you must become the Master of your appetites or you will become a slave to them. This is a continuation of our discussion on the book "Outwitting the Devil" by Napoleon Hill.…

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24. 6 Ways Exercise Boosts Your Recovery and Improves Your Life After Divorce 21:28

20d ago21:28

21:28

Send us a text Get ready to dive into the transformative power of exercise as you heal and rebuild your life! Discover how movement not only benefits your body but also strengthens your mind, boosts your confidence, and helps you stay present in the moment. Learn how exercise can be a tool for building resilience, connecting socially, and creating …

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IQ-188: Why Raising Your Frequency Isn’t Enough to Heal—The Missing Link to True Healing 29:44

20d ago29:44

29:44

Ready to rethink everything you’ve been told about healing? In this episode, we’ll dive deep into the powerful—and often misunderstood—connection between your emotions and your body’s ability to restore itself. Discover why simply “raising your frequency” isn’t the key, how science-backed insights into bio-photons are rewriting what we know about w…

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267: Emotional Empowerment: Creating More Love and Healing 33:34

24d ago33:34

33:34

Let’s be honest: navigating emotions, relationships, and the mind can feel tricky. Why? Because emotions and subconscious programming are invisible. These hidden patterns can interfere with our ability to manifest the love, healing, and relationships we truly desire. In today’s profound episode, Brandy works with Amanda, a beautiful volunteer, to u…

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IQ-187: Overcoming The Misinformation Blocking Your Healing—and How to Go Deeper and Break Free 24:09

27d ago24:09

24:09

In this episode, Brandy dives into one of the most transformative breakthroughs in her healing—uncovering and overcoming the false beliefs that kept her stuck. Brandy shares the powerful insights that helped her break free and achieve profound healing, including the common misconceptions about self-healing that trip people up, even when they know t…

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23. Sometimes Life After Divorce Sucks and It's Okay 16:54

28d ago16:54

16:54

Send us a text Life after divorce isn’t all sunshine and roses—and that’s okay. In this episode, I open up about moments of doubt, loneliness, and even share a dream I recently had that let me know I'm feeling stressed. I get honest and pretty vulnerable! Listen in to hear about why feeling this way is completely normal and doesn’t mean you haven’t…

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266: Rewiring Your Mind For Deeper Healing 41:09

1M ago41:09

41:09

Have you ever felt like you've tried everything—positive thinking, affirmations, meditation—yet lasting results still seem just out of reach? In today’s powerful episode, we uncover what’s been missing: rewiring your mind at a deeper level. Watch as our inspiring volunteer makes a dramatic shift in her health, demonstrating how true transformation …

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Navigating The Awakening ~ S2 Ep #3 "The Thunderbird Clan Returns" 53:06

29d ago53:06

53:06

In today's episode of Navigating The Awakening, Trenayce opens with the Internal Light Meditation and then quickly moves into the readings for the Thunderbird Clan. This is the Elemental Clan of Fire. The Elk, Red Hawk & Sturgeon People belong to this Clan. Tune in to find out what energies are playing out for you or someone you love over the next …

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IQ-186: The Truth About Healing: Why Going Beyond the "Meditation Lottery" is Key to Real Results 14:21

1M ago14:21

14:21

I love today's podcast episode! It's simple, yet profound, and incredibly clarifying.In this episode, Brandy dives deep into the topic of real healing results and the power of the mind. While the placebo effect showcases the incredible potential of the mind, true transformation requires specificity—that’s the key! This means going beyond positive t…

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22. How to Live Your 1 Wild and Precious Life After Divorce 18:22

1M ago18:22

18:22

Send us a text Deciding to live life on your own terms and in your way can be terrifying and exciting; lonely and empowering; scary and deeply meaningful. In this episode, I invite you to consider the question asked by poet Mary Oliver, "Tell me, what is it you plan to do with your one wild and precious life?" Do you need help figuring that out? Le…

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Navigating The Awakening ~ S2 Ep #2 "The Frog Clan Returns" 54:12

1M ago54:12

54:12

In this episode of Navigating The Awakening, Trenayce opens with the Internal Light Meditation. Then she dives deep into the attributes of the "Frog Clan". This is the Clan of Water. This Clan has some very Important messages for you! Tune in to find out more.... #TheAwakening #Transformation #Earth Astrology #WaterElement #OMradio…

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265: Breaking Free from Chronic Pain: Reprogram Your Mind for Healing, Happiness & Love 35:40

1M ago35:40

35:40

In this powerful episode, Brandy guides a volunteer struggling with chronic pain through a profound exploration of the mind-body connection. Witness firsthand the astonishing speed at which our minds can shift focus, and uncover the hidden, illogical influences that may be sabotaging your healing and relationships. Discover the "gifts" hidden withi…

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21. Journal Your Way to Healing and Growth After Divorce 20:28

1M ago20:28

20:28

Send us a text In this episode of Love Your Life After Divorce, we dive into the transformative power of journaling. Whether you’re a seasoned writer or new to the idea, journaling can be an incredible tool for healing, self-discovery, and personal growth after divorce. Learn how putting pen to paper can help you release emotions, gain clarity, and…

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IQ-185: 3 Spiritual Beliefs That Could Be Sabotaging Your Happiness, Finances, and Relationships 14:57

1M ago14:57

14:57

You may be surprised to learn that some spiritual beliefs and practices—while they might feel empowering—could actually be holding you back. In this eye-opening podcast episode, Brandy Gillmore reveals three common spiritual beliefs/practices that often prevent people from thriving, particularly in their finances and relationships. Brandy shares ho…

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264: Sensitivity as Strength: Healing Your Mind, Body, and Relationships 52:25

1M ago52:25

52:25

Are you struggling with health issues, relationship challenges, or emotional sensitivity that feels overwhelming? You’re not alone—and this episode is here to help. In this transformative podcast, we explore how sensitivity, often seen as a weakness, can actually become your greatest strength. With the right mindset and tools, you can use it to upl…

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Episode 247 "An Interview with The Devil" part 2 14:30

1M ago14:30

14:30

In today's episode, Trenayce continues the discussion on the book "Outwitting The Devil" by Napoleon Hill. Today we hear about the Drifters & Non-Drifters and why you do not want to be a Drifter. You need to have a Definite Purpose in life, in order to Outwit the Devil. This is a very interesting discussion. Tune in to learn more! #OutwittingtheDev…

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IQ-184: The Science of Mind-Body Healing: How Emotions Are "Stored" in Your Body 15:52

2M ago15:52

15:52

Have You Heard That Emotions Are Stored in the Body? If that’s true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore how understanding this conne…

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20. Creating and Enforcing Boundaries with Your Ex 21:14

2M ago21:14

21:14

Send us a text Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting boundaries with your ex. Discover why boundaries aren’t about controlling others—they’re about t…

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263: How to Start Transforming Your Mindset for Self-Healing and Lasting Change 39:35

2M ago39:35

39:35

Are you ready to take the first step in transforming your mindset and unlocking the healing power of your mind? In this episode, Brandy teams up with our wonderful volunteer, Bettina, to answer a critical question: How do you start shifting deep-seated patterns that impact your health and happiness? This episode dives into: The challenges of breaki…

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IQ-183: Feeling Stuck in Disappointment? Discover the Key to Moving Forward 12:33

2M ago12:33

12:33

Ever felt like disappointment just keeps showing up, no matter how much you try to stay positive or move forward? You’re not alone. In this episode, Brandy dives into a powerful listener question about the nagging cycle of disappointment and reveals the unexpected key to breaking free from its grip. Join Brandy as she shares personal insights, insp…

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19. 5 Tips for Embracing New Holiday Traditions After Divorce 19:16

2M ago19:16

19:16

Send us a text The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually…

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Navigating The Awakening ~ S2- Ep #1 "The Butterfly Clan Returns" 54:01

2M ago54:01

54:01

In this new season of Navigating The Awakening, Trenayce opens with the Internal Light Meditation and then gives the Sacred Path Readings for all the members of the Butterfly Clan. This includes the Raven, Otter and Deer People. If you want to know what energies are playing out for you over the next 5 months, tune in to this show to find out. This …

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262: The Reason You "Can't" Get Stuck In the Negative 27:07

2M ago27:07

27:07

Have you ever felt weighed down by negativity, whether it's from a diagnosis, the world around us, or just life’s stresses? In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer. We'll explore how calming our minds and seeing the bigger picture can uncover deeper insight…

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18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After Divorce 25:07

2M ago25:07

25:07

Send us a text You had your routine when you were married. You were busy with the kids and there was always someone in the house with you. Now you're divorced and being home alone feels weird and uncomfortable. What do you do with yourself when you don't have your kids? I give you LOTS of concrete ideas in this episode. I also explain how to use yo…

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IQ-182: The Incredible Simplicity and Hidden Complexities of Self-Healing 23:34

2M ago23:34

23:34

If you've ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it's profound—and, let's be honest, sometimes it just seems too easy. The truth is, while healing can sometimes feel simple, there are hidden complexities that aren't always obvious. After all, our mindset and …

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261: Free Yourself From “Hidden” Election Stress to Heal Subconscious Patterns 42:27

2M ago42:27

42:27

Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode. What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of heal…

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IQ-181: 3 Simple But Powerful Ways to Shift Your Karma and Transform Your Life 14:28

2M ago14:28

14:28

Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being? If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life. Whether y…

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17. The Gratitude Challenge 29:24

2M ago29:24

29:24

Send us a text Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive? For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 t…

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Episode 5 : Is it Self care or Selfish? 26:59

2M ago26:59

26:59

Send us a text In today's episode I will talking a bit about Self-care - what it is, why we need it and give you some examples of what I do for my Self-care. I also announce what the book of the month will be for November. Support the show Instagram : https://www.instagram.com/heal.our.lives?igsh=MXI2OGE1MTNlcXZ3eg== Audible : https://www.amazon.co…

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260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal 46:14

2M ago46:14

46:14

Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and…

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IQ-180: The 4 Top Reasons Keeping You Stuck (And How to Shift Them) 16:40

3M ago16:40

16:40

Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward. Brandy reveals four of the most common things that could be standin…

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16. Dating After Divorce with Renee Suzanne 51:30

3M ago51:30

51:30

Send us a text Are you ready to dip your toe into the dating pool? Have you been dating for a while but not having much luck? This interview with dating coach, Renee Suzanne, is packed with helpful tips, valuable information and encouragement you can use along your dating journey. For more information about Renee's transformative work, check out he…

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259: A “Little” Change That Can Create a BIG Healing Result 51:06

3M ago51:06

51:06

Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, …

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Episode 4 : This is me.....Hi 21:04

3M ago21:04

21:04

Send us a text In this episode, I have decided to take a pause and introduce myself as I have not done this yet. I have also been hard at work changing the format and look of the show - so I hope that you will enjoy the new format that I will be creating going forward. If you would like to follow me on Instagram, you can can follow me @heal.our.liv…

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Episode 246 "An Interview with The Devil" part 1 22:09

3M ago22:09

22:09

In this episode, Trenayce begins a deep discussion on the book, "Outwitting The Devil" by Napoleon Hill. Learn about the "9 Doors" that the devil uses to enter into your life. Find out why you need to be vigilant, in order to protect yourself from his Propaganda. This is a fascinating show! Tune in to find out more.... #FreeYourMind #Outwittingthed…

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IQ-179: Is Your Emotional Recipe Leading to Health or Sickness? 13:15

3M ago13:15

13:15

Have you ever noticed how certain emotions seem to make your pain worse, while others don’t have the same effect? In this enlightening quick IQ episode, Brandy Gillmore dives deep into a fascinating listener question about the emotional link to physical pain. Brandy shares her unique insights on how different emotions, like anxiety or embarrassment…

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15. Forgiveness Sets You Free After Divorce 16:40

3M ago16:40

16:40

Send us a text In this episode, we dive into the powerful role that forgiveness plays in healing after divorce. We'll explore what forgiveness really means—why it’s not about excusing your ex's behavior but about releasing the emotional burden that's weighing you down. I'll share real-life examples, practical steps to help you forgive both your ex …

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258: Accelerate Your Healing: The Power of Letting Go of Guilt and Feeling Supported 34:43

3M ago34:43

34:43

Do you ever feel like the weight of the world is on your shoulders, like you have to handle everything on your own? In this episode, Brandy shares powerful insights as she works with Myla, a volunteer whose experience reflects a challenge so many of us face—the pressure to do it all. Through their conversation, Brandy reveals how emotional patterns…

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IQ-178: One Powerful Thing You Can Do To Support Your Child's Health & Happiness 14:44

3M ago14:44

14:44

Have you ever wondered if the way you or your loved ones seek love might be affecting your emotional well-being? In this quick IQ episode, Brandy answers a heartfelt question from a listener: “Is there anything we can do to proactively help our kids grow up with more positivity and love?” Brandy dives into how the patterns we develop as children—su…

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14. Getting Closure After Divorce 23:04

3M ago23:04

23:04

Send us a text In this episode, I give you 6 practical tips for getting closure after divorce. Getting closure is an important part of the process of healing and moving forward because it allows you to close one chapter of your life and start writing a new one. Closure is an amazing gift you can give to yourself! If you're wondering what your next …

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257: Is Your "Bubble" Keeping You Safe or Holding You Back? 53:12

3M ago53:12

53:12

Have you ever felt like something deeper is affecting your health and relationships, but you’re not sure what it is? In this episode, Brandy dives deep into how emotional patterns—such as the feeling of not feeling heard or understood—can directly impact your health, happiness, and relationships. Have you ever wondered if the safety and comfort of …

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