أفضل بودكاسات Goal Getter (2025)

1
Your Comfort Cave: Why Your Brain Keeps You Playing Small {11.18.25} 10:07

6d ago10:07

10:07

If you’ve ever wondered why you can be smart, driven, and ambitious…yet still find yourself avoiding the very things that would grow your business, this episode explains everything. I'm breaking down the Comfort Cave, the mental hideout place your brain pulls you into whenever you’re about to stretch, grow, or step into the next version of yourself…

1
The Real Costs of Breaking Promises to Yourself & Your Business {11.11.25} 10:50

13d ago10:50

10:50

When you break a promise to yourself, it’s easy to brush it off. But every missed commitment quietly drains your self-trust, confidence, and momentum. In this episode, Jen unpacks the real price of broken promises, why they hit harder once you become your own boss, and how to start rebuilding belief in your follow-through — one small win at a time.…

1
Why Willpower Won't Save Your Goals {11.04.25} 7:42

20d ago7:42

7:42

Most entrepreneurs believe they just need more willpower to stay consistent. And here's their mistake: Willpower might get you started, but it won’t get you to the finish line. In this episode, Jen breaks down why relying on willpower is keeping you stuck, what’s really going on in your brain when motivation disappears, and what works far better fo…

1
Scale Smarter: How to Find the 20% of Actions That Drive 80% of Your Business Results {10.28.25} 10:10

28d ago10:10

10:10

If your business growth has stalled, the problem might not be your effort —it's what your spending that effort on. In this episode, Jen breaks down the difference between busy work and productive work and shows you how to apply the 80/20 Rule to scale smarter, not harder. You’ll learn how to identify the 20% of tasks that drive 80% of your results,…

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Use the Goal Getter Framework to Identify Your Blind Spots For Growth {10.21.25} 8:21

1M ago8:21

8:21

What if reaching your goals was less about hustle and more about structure? Listen into this episode and learn about The Goal Getter Framework—the house your goals live in, and how each component of the framework works together to create ease and speed in the goal getting process. You’ll learn how: Your mindset sets the tone for everything you buil…

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The Hidden Fear That Keeps Entrepreneurs Stuck {10.14.25} 7:52

1M ago7:52

7:52

Ever wonder why you stall right when things start working? You might not be afraid of failing — you might actually be afraid of succeeding. In this episode, Jen Laffin unpacks one of the most overlooked mindset blocks in entrepreneurship: the fear of success. She explains how your primal brain — the part that’s wired to keep you safe, alive, and la…

1
Why Your DIY Strategy is Keeping You Stuck Instead of Scaling {10.7.25} 8:14

2M ago8:14

8:14

If you’ve built a solid 5-figure business but can’t seem to break through to consistent 6-figure revenue, this episode is for you. In this episode, Jen Laffin unpacks one of the most common traps smart entrepreneurs fall into --> trying to DIY their way to growth. “Doing it all yourself” isn’t a badge of honor anymore, it’s actually slowing your mo…

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3 Steps To Break the Planning Spiral & Get Into Action {9.30.25} 9:36

2M ago9:36

9:36

Ever feel like you’re doing all the right things—building spreadsheets, mapping funnels, whiteboarding strategies, yet revenue still isn’t moving? If so, you might be stuck in what I call the planning spiral. It feels productive, but in reality, it’s procrastination or perfectionism dressed up as strategy. And it’s costing you money, momentum, and …

1
20 Things Goal Getters No Longer Have Time For {9.23.25} 8:21

2M ago8:21

8:21

Every entrepreneur eventually learns the hard truth: your time and energy are limited. And if you’re wasting that energy on things that don’t move you forward, you’re holding yourself back from the business you want to build. In this episode of The Goal Getter’s Guide, Jen Laffin shares 20 things goal getters no longer waste time on — from second-g…

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How To Stay Consistent Without Guilt or Shame {9.16.25} 7:52

2M ago7:52

7:52

Ever felt like accountability means pressure, guilt, or someone breathing down your neck? If so, you’re not alone and that viewpoint is probably holding you back from the growth you really want. In this episode of The Goal Getter’s Guide, we break down why most entrepreneurs resist accountability (hint: it feels like punishment) and introduce a new…

1
Why You Shouldn't Believe Every Thought You Think {9.09.25} 8:02

3M ago8:02

8:02

Ever feel like your own mind is working against you? You’re not alone. In this episode, Jen Laffin unpacks one of the biggest mindset shifts every entrepreneur needs to make: you don’t have to believe every thought you think. Your brain’s job is survival, not success. That means it will constantly feed you doubts, fears, and excuses to keep you stu…

1
Employee to Entrepreneur: The Identity Shift No One Talks About {9.02.25} 9:05

3M ago9:05

9:05

Welcome to the very first episode of The Goal Getters Guide! In this episode, Jen Laffin dives into one of the most overlooked (but most critical) parts of starting a business: the identity shift from employee to entrepreneur. Because it’s not the strategy, the tech, or even the money that trips most new business owners up, it’s the conditioning yo…

1
Introducing The Goal Getter Guide Podcast with Jen Laffin {Trailer} 3:25

3M ago3:25

3:25

Welcome to The Goal Getter Guide Podcast! This podcast is for entrepreneurs and small business owners who want to reach their next level—but keep getting stuck in self-doubt, fear, and procrastination. Hosted by Jen Laffin, founder of Goal Getter Solutions and creator of the Goal Getter Framework, this podcast helps you shift your mindset, build se…

1
Grace, Space, and a Break 6:30

2y ago6:30

6:30

I believe that one of the reasons many people dislike goal setting is because they've attached a lot of guilt, shame, and blame to themselves when things go wrong. But it doesn't have to be that way. What if instead of making yourself feel bad when things don't go as planned, you decided to extend grace and space to yourself instead? Listen in to t…

1
Jerry Seinfeld's Productivity Hack That Builds Goal Momentum 7:40

2y ago7:40

7:40

The great comedian Jerry Seinfeld is the inventor of the "Don't Break the Chain" productivity strategy that has helped me and many of my clients reach our goals. It's premise is simple and IT WORKS! Listen in to this week's episode of The Flight School Podcast to learn how you can build your own chain of productivity. Thank you for listening! Follo…

1
Stop Waiting Until You Feel 'Ready' 9:14

2y ago9:14

9:14

Do you often wait until you feel 'ready' until you take the first steps on your goal journey? If so, this episode is for YOU! Listen in and learn: How the "I'm not ready" excuse keeps you in your Comfort Cave What the Readiness-Procrastination Cycle is and how to break it Practical strategies to take action NOW and create your own readiness _______…

1
How an Activity Audit Could Save Your Goals 5:12

2y ago5:12

5:12

How has your progress toward your goals been so far this year? Quite often, I've found that when you aren't making as much progress as you'd like, it's because you are spending too much time engaged in backward-facing activities, instead of forward-facing activities. What's the difference between these two kinds of activities? And how can you tell …

1
"I'm (Not) Too Old" 7:31

2y ago7:31

7:31

This week, I turn 53. I was what you would consider to be a later-in-life bloomer. I didn't really get my act together to decide what I wanted to be when I "grew up" until I was 38 and that target has changed several times since then. If your brain is telling you "I'm too old" as a way of keeping you from flying, this episode is for you. Listen in …

1
Thoughts Are Not (Always) Facts 8:35

2y ago8:35

8:35

Our minds are filled with the thoughts, stories, and beliefs that we’ve been carrying our whole entire lives. They are so much a part of us that we never stop to ask ourselves if these thoughts that we are using to make decisions about our lives are actually our chosen truth (or if they’re even helpful). In this week's episode, we’re shining the sp…

1
Journaling as a Tool for Transformation with Amanda Stern 19:28

2y ago19:28

19:28

In this week's show, I'm joined by Amanda Stern, a passionate journaling coach who empowers individuals to embark on a transformative journey through the power of journaling. Amanda and I discuss: The power that journaling has to help us navigate challenges and change How to use journaling as a tool for self-discovery, personal growth, and owning y…

1
The Lessons I Learned in 2023 6:51

2y ago6:51

6:51

Happy 2024! Before I dive into the new year, I want to take a minute to share with you the 10 lessons that I learned about myself, my business, and my potential in 2023. These lessons are deep and taking the time to reflect on them is setting me up for even bigger success in 2024. My hope is that you can learn something from my journey and that you…

1
What's Your Quitting Protocol? 6:18

2y ago6:18

6:18

It is said that how we do one thing is how we do everything so have you ever taken the time to figure out your patterns for quitting on your goals? Chances are that you have a very specific habit when it comes to giving up. And once you identify this habit, you can stop it so you don't keep self-sabotaging your success. Listen in to this week's epi…

1
Planning for Action = Planning for Success 7:37

2y ago7:37

7:37

One of the steps that I see a lot of goal-setters miss is actually taking the time to plan the actions they need to take to reach their goals. They set ambitious goals, but do not determine the exact steps they need to take to meet them. In this week's episode of The Flight School Podcast, I lead you through three steps to help make your action pla…

1
6 Questions to Help You Dream Bigger in 2024 8:26

2y ago8:26

8:26

It's goal-setting time of the year again. Are you ready? On this week's episode of The Flight School Podcast, we are talking about setting BIG goals in 2024! Listen in and learn: Why your mind wants you to keep your goals simple The six questions to ask yourself to help set your big goals for 2024 What two things we need to remember as we set our N…

1
Getting Ready for 2024: The Reflection Connection 11:28

2y ago11:28

11:28

Whoosh! That's the sound of 2023 whipping by us. Are you ready for 2024? In this four-part series, I'll help get you there so that 2024 is your best year yet in the goal-setting department. This week, we begin by looking back with an important task that is often missed in goal-setting: reflection. Grab your journal or notebook because I've got seve…

1
Transform Your Money Mindset and Soar to Success with Renee Cohen 18:52

2y ago18:52

18:52

Too often, we hold ourselves back from doing the things that would help us grow because of money. On this week's Flight School Podcast, our co-pilot is Renee Cohen, a certified financial planner. I love Renee for her ability to discuss money in a way that leaves you feeling empowered and I know she will inspire you with how easy it could be to chan…

1
10 Ways Gratitude Makes Goal Getting Easier 7:57

2y ago7:57

7:57

Gratitude is in the air this month so why not talk about how gratitude helps us reach our goals? Tune into this episode to learn the 10 ways incorporating a gratitude practice into your goal work can help you go from being a goal-setter to a goal-getter! Thank you for listening! Follow us ~ If you enjoyed today's episode, please follow The Goal Get…

1
Stop Should-ing Yourself 8:08

2y ago8:08

8:08

How many times do you catch yourself saying the word 'should' in your self-talk? I should go on a diet. I should move closer to my family. I should (not) look for a new job. Should is a tricky word because it is often a directive that comes from somewhere outside of ourselves and clashes with our internal desires. This leaves us with feelings of gu…

1
More Rest = More Success with Nikki St. Paul 21:12

2y ago21:12

21:12

Think you don't have time to rest because you have so much to do to meet your goals? In this episode of the Flight School Podcast, we welcome Mind, Body, and Breath Coach Nikki St. Paul to discuss the power of mindfulness and breathwork -- and taking a break -- in achieving goals. Listen in to explore how rest, slowing down, and pausing can lead to…

1
Success or Failure: You Get What You Expect 13:28

2y ago13:28

13:28

When you set a goal, do you expect to meet it? Or do you let time take its course and see what happens? When many of us set goals, we adopt one of three mindsets: 1. We expect to FAIL because we are looking backward at previous goal attempts. 2. We have NO EXPECTATION because we do not think that we have any control over our results. 3. We expect S…

1
Wanting vs Committing: The Key to Goal Success 16:09

2y ago16:09

16:09

This week's episode of The Flight School Podcast is a vulnerable one! In this episode, I discuss the differences between wanting to meet a goal versus committing to reaching a goal. (And the difference is HUGE!) I discovered this for myself when I set my 2023 goals which included "wanting" to write a book by the end of Q3 of 2023. September has com…

1
What Limiting Beliefs Are Holding YOU Back? 18:54

2y ago18:54

18:54

Welcome to The Flight School Podcast, where we explore personal growth, empowerment, and the keys to unlocking your full potential. Today, we're delving into a topic that affects us all: limiting beliefs. These are those negative thoughts that hold us back, but here's the secret - you can conquer them. Join us as we discuss what limiting beliefs ar…

1
Rest Assured: Sleep Coach Morgan Adams Reveals the Secrets to Sleeping Soundly 18:34

2y ago18:34

18:34

Welcome to the Flight School Podcast! In this week's episode, we dive into the fascinating world of sleep with our guest, Sleep Coach Morgan Adams. Morgan's Journey to Sleep Coaching Morgan shares her compelling story of overcoming insomnia with the help of sleep aids, only to realize the importance of finding a natural path to restful sleep. What …

1
What are You Avoiding? (Do It Scared Challenge) 12:12

2y ago12:12

12:12

This week, we're embracing the 'spookiness' that is celebrated this month by talking about the things that we avoid doing because they scare us. These are the things that if we were to do them, we'd have so much more success and personal happiness. You know those things that I'm talking about. Listen in to this week's episode for some encouragement…

1
Balancing Your Profession with Your Passion with Jackie Hallberg of Trippin with Jax 15:21

2y ago15:21

15:21

Welcome to the Flight School Podcast with this week's guest, Jackie Hallberg! In this episode, we dive into Jackie's passion project, "Tripping with Jax," where she empowers women to travel solo and explore the world. We discuss the importance of breaking free from travel limitations and how Jackie helps women embrace the joys of solo travel or fin…

1
A Peek Inside My Goal Journaling Process (with a FREEBIE for you!) 11:53

2y ago11:53

11:53

In this episode, we'll delve into the power of goal journaling as a crucial tool in your morning routine for achieving your dreams and overcoming the obstacles that hold you back. Why Goal Journaling Matters (Step 1): Setting clear goals is the first step toward success. Jen recommends breaking your year into quarters and specifying a goal for each…

1
Boundaries, Balance, & Battles with Self-Doubt: Shantel Love on Betting on Yourself 20:45

2y ago20:45

20:45

On today’s episode, I’d like to introduce you to someone who has inspired me and I know will inspire you too. Shantel Love is a mother, wife, mentor, keynote speaker, and Global vice President of Customer Success at Pearson Education. Shantel and I first connected on Linkedin, where I was drawn to her authenticity and openness about her journey wit…

1
September is the New January - Kickstart Your Goals with the Fresh Start Effect 6:23

2y ago6:23

6:23

Let's dive into the magic of September, a month brimming with fresh beginnings and new opportunities. Today, we're exploring the fascinating concept of the Fresh Start Effect and how you can leverage it to supercharge your goals and aspirations. Key Takeaways: 1. The Fresh Start Effect: September, not January, often feels like the real fresh start …

1
From Corporate Life to Entrepreneurship: The Transformation Story of Kathleen Wisemandle 18:04

2y ago18:04

18:04

Welcome to the Flight School Podcast, where we dive deep into breaking free from limitations and reaching our full potential. In today's episode, we'll explore the journey of Kathleen Wisemandle, a remarkable woman who dared to leave the security of a corporate career and soar into entrepreneurship. Episode Highlights: Embracing Growth: In this epi…

1
Taking Flight: Life Beyond the Comfort Cave 4:27

2+ y ago4:27

4:27

I'm excited to dive into a thought-provoking topic today – The Comfort Cave. If you've been following me on LinkedIn, you've likely come across my discussions on this intriguing concept. Join me as we explore the Comfort Cave, its origins in our primal brain, and how it impacts our growth journey. Episode Highlights: Understanding the Comfort Cave:…

1
Butterfly Goo & Your Growth Journey 5:25

2+ y ago5:25

5:25

In today's episode, we're diving into a captivating topic – the profound lessons we can learn from the growth journey of butterflies. I often use nature's wisdom to illustrate our personal development path, and butterflies are a remarkable example that holds valuable insights. Episode Highlights: Metamorphosis and Growth: As we find ourselves in mi…

1
Writing the Book Inside You with Book Coach Caroline Malloy 11:28

2+ y ago11:28

11:28

Do you have a book inside you that is waiting to be written? Wait no more because on this week's episode of The Flight School Podcast, we are chatting with Book Coach Caroline Malloy, Ph. D. Caroline loves to help women find new ways to be brave by writing their book. Whether you are a newer writer or a seasoned one, Caroline can coach you through …

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You're the Driver on Your Growth Journey {Accelerate Your Growth Day 7} 4:17

2+ y ago4:17

4:17

Welcome to the Flight School Podcast's Summer Shorts "Accelerate Your Growth" Episode 7. In this episode, we delve into the significance of taking responsibility for our own success. We discuss the importance of acknowledging our power to succeed or fail and how this realization empowers us to create the growth and success we desire. Furthermore, w…

1
Refocusing Your Vision for Success {Accelerate Your Growth Day 6} 4:13

2+ y ago4:13

4:13

In this episode, we explore the importance of choosing the right perspective while working toward success. It's natural to notice mistakes and challenges as a means of self-preservation, but fixating on them can hinder our growth and progress. We discuss how embracing the messy process is essential and how shifting our focus can lead to more motiva…

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Riding the Roller Coaster of Success {Accelerate Your Growth Day 5} 4:42

2+ y ago4:42

4:42

What if your journey to success was compared to a roller coaster ride? Today's episode of our Summer Shorts series is here to show you the exhilarating parallels between your personal growth and the ups and downs of a roller coaster. As your host, Jen Laffin, I'm here to guide you through these twists and turns, helping you understand how to embrac…

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Cultivating Success: Why Goal Work is Like Growing a Garden {Accelerate Your Growth Day 4} 5:34

2+ y ago5:34

5:34

Welcome to our Summer Shorts Accelerate Your Growth series, Episode #4. Just as nurturing a garden takes time, patience, and care, achieving your goals requires similar dedication. Join us as we uncover the valuable lessons a garden can teach us about persistence, self-care, and the journey to success. Key Points: Planting the Seeds of Action: Just…

1
Committing to Your Growth with an Intentional "YES!" {Accelerate Your Growth Day 3} 4:53

2+ y ago4:53

4:53

Welcome to our Summer Shorts Accelerate Your Growth series, Episode #3. In this episode, we delve into a crucial aspect of your growth journey that is often overlooked but immensely significant. We'll discuss the power of saying "YES" to your success, regardless of the obstacles that come your way. By making a deliberate commitment to achieve your …

1
What are You Resisting? {Accelerate Your Growth Day 2} 4:37

2+ y ago4:37

4:37

Welcome to our Summer Shorts Accelerate Your Growth series, Episode #2. Today, we are exploring a crucial topic that often hinders progress: resistance. Join us as we delve into understanding what you've been resisting and how acknowledging it can propel you toward success. Episode Highlights: Reflecting on Resistance: Take a moment to consider thi…

1
Answer This Question for a More Fulfilling Life {Accelerate Your Growth Day 1} 4:08

2+ y ago4:08

4:08

Welcome to Summer Shorts Episode #1, our 7-part series of inspiration to help accelerate your growth and success. Today, we have a vital question that demands introspection and reflection. When my coach, David Neagle, asked me this question -- and I explored my answer -- EVERYTHING changed. Join us as we delve deep into uncovering the roots of your…

1
Overcoming Tiny Procrastinations for Bigger Success 14:29

2+ y ago14:29

14:29

In this episode, we delve into the reasons why tiny procrastinations may be hindering your chances for success and what actionable steps you can take to overcome them. Most of us are eroding our self-trust banks without even realizing it and the results can be deadly for our goals and our success. Procrastination erodes our self-trust, which is the…

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