The Daily Athenaeum, WVU’s independent student newspaper, is getting you ready for Finals Week with our new 5-part podcast, Finals Survival. Listen to a daily dose of great finals advice from experts from across WVU’s campus, like how to reduce finals anxiety, tips on exercise during study breaks, and even how self-kindness can help you ace your exams. Listen all week to these short, easy to listen to podcasts crammed with great information. And don’t worry, there won’t be a test.
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Dying Well, The Final Stage of Survivorship - Cancer Survival Toolbox®
National Coalition for Cancer Survivorship
Dying Well - The Final Stage of Survivorship is an informative, supportive, and reassuring program designed to teach you more about your choices and resources and what to expect during this last stage of survival.
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Finals Survival Episode 5: Self-kindness Leads to Better Grades
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Did you know the same fight-flight response that taught our ancestors to run from bears is the same feeling of threat you get when you're stressed over your finals? Audrey Stephenson, a counseling major at the Carruth Center, teaches us tips to lessen the fight-flight response, as well as how self-kindness can help you study better. Finals Survival…
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Finals Survival Episode 4: Put Down That Red Bull! (and other Stuff You Shouldn't Digest)
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Want to pass your finals? Courtney Weaver, director of WellWVU says you are what you eat, so put down that Red Bull, watch those snacks, and don't do drugs. Find out more about what you ingest during studying can affect your grades during finals. Finals Survival Week is a 5 part podcast to help ease the stress of finals. In Episode 5, we'll get tip…
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Finals Survival Episode 3: Free Study Resources and Why You Shouldn't Cram
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Looking for success when taking your finals? We went directly to the source- Regan Bruni, director of the Office of Student Success has some great information on free resources across campus to help you study, tips on why you shouldn't cram, and much more. Finals Survival is a 5 part podcast to help ease the stress of finals. In Episode 4, we'll ge…
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Finals Survival Episode 2: Raise Your Grades By Exercising During Study Breaks
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Finals Week can be super stressful, so we have some great tips on using exercise to control your stress and improve your studying. Hadley Scott-Clark, coordinator for fitness and well being at the Campus Rec Center. Survival Week is a 5 part podcast to help ease the stress of finals. In Episode 3, we'll get tips on eating well to get through Finals…
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Finals Survival Episode 1: Tips to Chill and Reduce Finals Anxiety
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Finals Week is nearly upon us, and it's hard to manage your stress when you're worried about that exam or big paper that's due. Courtney Weaver, Director of WellWVU, has some great tips on relieving that stress like controlling your breathing, squeezing a stress ball, that it's okay to ask for help, and much more. Finals Survival Week is a 5 part p…
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The Daily Athenaeum, WVU’s independent student newspaper, is getting you ready for Finals Week with our new 5-part podcast, Finals Survival. Starting Monday, December 9, 2019, you can listen to a daily dose of great finals advice from experts from across WVU’s campus, like how to reduce finals anxiety, tips on exercise during study breaks, and even…
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Hear of a few more resources that can put end of life in perspective and be a support to survivors and their families.بقلم National Coalition for Cancer Survivorship
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Learn about "the tasks of mourning" as they are a part of the normal grief process.بقلم National Coalition for Cancer Survivorship
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10 Survivor Stories - Role of Spirituality
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Hear how a person's spirituality can help them find a meaning in the end of life.بقلم National Coalition for Cancer Survivorship
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Listen to a list of the most common physical signs that a body may be approaching death.بقلم National Coalition for Cancer Survivorship
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08 Survivor Stories - Symptom Management
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Learn some of the symptoms one might encounter when nearing the end of their life. Understanding these symptoms is important to ensure comfort and support.بقلم National Coalition for Cancer Survivorship
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Learn the logistics of Medicaid and hear from Linda, a cancer survivor, about her experience.بقلم National Coalition for Cancer Survivorship
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06 Survivor Stories - Living with Dying
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Listen to Lupe, a hospice nurse, talk through the last few months of life and explain that comfort should be the number one priority.بقلم National Coalition for Cancer Survivorship
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05 Survivor Stories - To Treat or Not to Treat
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Hear a support group talk through the decision of ending aggressive treatment and learn the importance of palliative care and support at this time.بقلم National Coalition for Cancer Survivorship
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04 Survivor Stories - Managing Anxiety and Depression
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Listen to Darrel, a cancer survivor, explain how anxiety affected his life and what he did to deal with it.بقلم National Coalition for Cancer Survivorship
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Hear the narrator explain that persons who are dying are also still living and should maintain hope.بقلم National Coalition for Cancer Survivorship
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02 Survivor Stories - Choices and Control
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Hear Betsy explain about her mother's condition worsening and how they worked together to make straightforward decisions.بقلم National Coalition for Cancer Survivorship
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Hear about many different resources that confront the stages of dying and focus on reassuring cancer survivors.بقلم National Coalition for Cancer Survivorship
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