أفضل بودكاسات Efficiency (2025)

1
The First Time Homebuyer Workshop - Evaluate a Housing Market Like Warren Buffett 22:44

2d ago22:44

22:44

We empower first time home buyers! We invite you to join us in our FREE mini-class called: "Home Buying Chaos Unwrapped!" located via the link here ⏩ https://www.thefirsttimehomebuyerworkshop.com/opt-in-ac37a1a0-5910-4922-aaa7-dc21ae383dce Follow us on Instagram for daily tips to keep you on track to get to your dream of buying a home! @TheFirstTim…

1
March 6, 2025 1:40:01

3d ago1:40:01

1:40:01

بقلم Kevin Rutherford

1
3 Ways To Invest In Yourself And Succeed Faster in Life 8:23

4d ago8:23

8:23

Want to break through plateaus and unlock new levels of success? The secret is self-investment. In this short and actionable episode, we’ll share three powerful ways to accelerate your growth & success. Discover how small, strategic investments in yourself today can create massive long-term results. This episode is brought to you by 25X Productivit…

1
Inside My From-Scratch Kitchen: A Week of Meals, Baking & Prep 18:06

5d ago18:06

18:06

Ever wondered what a full week looks like in a from-scratch kitchen? In this episode, I’m sharing exactly how I plan, prep, and cook throughout the week—from my big Sunday prep day to daily rhythms that keep meals, snacks, and homemade staples flowing. I’ll walk you through how I balance baking, meal planning, fermenting, and even blogging, plus ho…

1
Tips for Estimating Tasks And Planning Your Week (TPS550) 40:15

6d ago40:15

40:15

Do you ever start a week with big plans, only to find that by Friday, half of them didn’t get done? Estimating tasks and planning projects accurately can make or break your productivity. In this episode, we break down practical ways to improve your time estimates, avoid common pitfalls, and structure your week for success. Whether you’re managing w…

1
The First Time Homebuyer Workshop ~ Points & Buy Downs 17:51

9d ago17:51

17:51

We empower first time home buyers! We invite you to join us in our FREE mini-class called: "Home Buying Chaos Unwrapped!" located via the link here ⏩ https://www.thefirsttimehomebuyerworkshop.com/opt-in-ac37a1a0-5910-4922-aaa7-dc21ae383dce Follow us on Instagram for daily tips to keep you on track to get to your dream of buying a home! @TheFirstTim…

1
February 28, 2025 2:26:44

9d ago2:26:44

2:26:44

بقلم Kevin Rutherford

1
Flip the Switch: Get To A Flow State Instantly 4:50

11d ago4:50

4:50

Ever had a moment where time seemed to disappear, and you got more done in an hour than you sometimes do all day? That’s the magic of a flow state—but most people stumble into it by accident. What if you could turn it on like flipping a switch? In this encore episode, you’ll learn exactly how to do that. Whether you’re battling distractions, strugg…

1
Bulk Buying for a From-Scratch Kitchen: Save Money, Stay Stocked, & Cook with Confidence 24:19

12d ago24:19

24:19

Stocking your from-scratch kitchen just got easier! In this episode, we’re diving into the best ingredients to buy in bulk, where to shop for the highest quality staples, and how to store everything. Whether you’re baking homemade bread, making yogurt, or prepping weekly meals, having a well-stocked pantry and freezer will save you time, money, and…

1
The Secret to Actually Using What You Learn from Books (TPS549) 49:32

13d ago49:32

49:32

How many books have you read, only to forget most of what was inside a few weeks (or hours!) later? You’re not alone. Most people treat reading as an accomplishment — counting books instead of focusing on what they retain and apply. The real power of reading isn’t in how many pages you flip, but in how well you implement the ideas that matter. In t…

1
February 21, 2025 1:57:01

16d ago1:57:01

1:57:01

بقلم Kevin Rutherford

1
Sleep Better, Focus More: The Nighttime Habit You Need 8:31

18d ago8:31

8:31

Do you ever feel like you’re running on empty before the day even begins? You wake up groggy, struggle to focus, and can’t seem to shake that constant sense of exhaustion. The problem might not be your workload–it’s how you’re ending your day. A simple nighttime habit could be the key to better sleep, sharper focus, and higher productivity. In this…

1
The Act Of Breaking Bread 11:22

19d ago11:22

11:22

Bread is more than just food—it’s history, tradition, and connection. In this episode, we dive deep into the significance of bread across cultures, its biblical roots, and why making bread at home can be such a meaningful practice. We’ll also explore the difference between highly processed bread and nourishing, traditionally made bread, plus share …

1
How to Give Impactful Work Presentations (TPS548) 42:23

20d ago42:23

42:23

Want to deliver presentations that engage your audience and make a lasting impact? We share practical strategies for structuring, designing, and delivering work presentations with confidence. Whether you’re speaking in a meeting, pitching an idea, or presenting to leadership, these tips will help you overcome nerves, keep your audience engaged, and…

1
February 14, 2025 2:10:00

23d ago2:10:00

2:10:00

بقلم Kevin Rutherford

1
Why Productivity Skills Matter More in an AI-Powered World 6:16

25d ago6:16

6:16

As the world becomes more AI-powered, there’s one important thing people need to develop to stay relevant and competitive in the job market. It’s a set of skills that AI cannot replace, and it’s not what you think. Listen to find out! This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work…

1
Overcoming Kitchen Burnout. When Cooking Feels Overwhelming. 16:36

26d ago16:36

16:36

Feeling burnt out in the kitchen? You’re not alone. In this episode, we’re talking about overcoming kitchen burnout and what to do when cooking feels overwhelming. We’ll explore the root causes of kitchen frustration—whether it’s the mental load, picky eaters, or simply feeling underappreciated—and share practical ways to shift our mindset and redi…

1
The Art of Cutting Things Out: Make Space for What Matters (TPS547) 41:17

27d ago41:17

41:17

Cutting things from your life – expenses, commitments, or distractions – can be overwhelming. How do you know what to keep and what to eliminate? We’ll walk you through a strategic way to decide what to cut using the 80/20 Rule, value mindsets, the minimalist approach to productivity, and more. Whether you want to save money, free up time, or recla…

1
February 7, 2025 1:57:40

30d ago1:57:40

1:57:40

بقلم Kevin Rutherford

1
Navigate Life Like a Pro: The Secret to Fast, Confident Choices 3:49

1M ago3:49

3:49

Struggling with indecision? The secret to faster, smarter choices is simpler than you think. Whether you’re running a company, managing a team, or just trying to simplify daily choices, mastering rapid decision-making is a game changer. The key isn’t just speed–it’s having a clear framework that helps you make smart, confident choices without secon…

1
The Art of a Cozy Kitchen: Simple Steps to Transform Your Space 16:20

1M ago16:20

16:20

Welcome to the first episode of The Cozy Kitchen Podcast since our name change! Today, we’re talking about how to create a cozy kitchen, even if your current space isn’t perfect. I’m sharing personal stories of transforming my own outdated kitchen into a warm, inviting hub using simple upgrades like lighting, decluttering, and cozy decor. In this e…

1
Inbox Zero: Myth or Must Have? (TPS546) 40:35

1M ago40:35

40:35

Inbox Zero is often seen as the ultimate productivity goal, but is it really necessary? In this episode, we break down the Inbox Zero method, why it works for some but not for others, and how you can manage email overload without stressing about a perfectly empty inbox. Learn practical strategies to keep your email under control, plus Thanh & Brook…

1
The First Time Homebuyer Workshop - Tax Credits 21:45

1M ago21:45

21:45

Follow us on Instagram for daily tips to keep you on track to get to your dream of buying a home! @TheFirstTimeHomeBuyerWorkshop. See You there!بقلم Julie Marion

1
January 31, 2025 1:57:34

1M ago1:57:34

1:57:34

بقلم Kevin Rutherford

1
Cut More, Achieve More: The Power of The Anti-Todo List 3:36

1M ago3:36

3:36

Instead of obsessing over what to do next, what if the real game-changer is what you don’t do? Most of us pack our days with endless tasks, thinking productivity is about doing more–but what if that’s actually holding us back? In this encore episode, we explore the Anti-To-Do List, a simple but powerful mindset shift that helps you reclaim your tim…

1
Smart Home Productivity Tips (TPS545) 42:48

1M ago42:48

42:48

Are you making the most of your smart home? Your home is full of untapped productivity potential, and in this episode, we’re unlocking it. From setting up routines with voice assistants to optimizing your daily habits with smart lights and plugs, we explore simple ways to transform your living space into a hub of efficiency. Get 15% off your 5-day …

1
The First Time Homebuyer Workshop - Pests and Poop 12:56

1M ago12:56

12:56

Follow us on Instagram for daily tips to keep you on track to get to your dream of buying a home! @TheFirstTimeHomeBuyerWorkshop. See You there!بقلم Julie Marion

1
Ask Better Questions, Make Better Moves 6:38

2M ago6:38

6:38

What if the key to making better decisions wasn’t about knowing all the answers but asking the right questions? Imagine being able to cut through the noise, save time, and avoid costly mistakes simply by reframing the way you think about your challenges. Whether navigating a career change, launching a side hustle, or tackling a big life decision, t…

1
10 Small Tweaks That Lead to Big Results (TPS544) 43:03

2M ago43:03

43:03

We always say that one tweak a week is all it takes to get massive results…but what are examples of simple tweaks you can make? That’s what we’re sharing today, and these are from our personal lives. Go to Zocdoc.com/TPS and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Thanks SelectQuote. SelectQuote.com/TPS. You can fin…

1
The First Time Homebuyer Workshop Water & How It Matters When Buying a House 21:35

2M ago21:35

21:35

We teach first time homebuyers what they need to know when buying a house so they dont have home buyer remorse (which is well over 50% annually). Our student save between $2,000 - $45,000 when they implement our strategies and empower themselves with knowledge! https://www.thefirsttimehomebuyerworkshop.com/opt-in-ac37a1a0-5910-4922-aaa7-dc21ae383dc…

1
January 17, 2025 2:25:34

2M ago2:25:34

2:25:34

بقلم Kevin Rutherford

1
The Secret to Ending Your Day Stress-Free 5:59

2M ago5:59

5:59

Your workday doesn’t have to end in chaos! Tune in to discover how a quick, 10-minute shutdown routine can help you reflect, plan, and tidy up—boosting both your productivity and peace of mind. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of fre…

1
Quick Stress-Management Tips to Stay Calm and Productive (TPS543) 45:10

2M ago45:10

45:10

Feeling overwhelmed? We share quick and actionable stress-management tips to help you stay calm and focused. From breathing exercises to time-saving hacks, you’ll discover practical strategies to reduce stress. Whether you’re dealing with work deadlines or personal challenges, these tips will help you thrive under pressure. Sign up for a $1/month t…

1
The First Time Home Buyer Workshop - Energy Efficiencies to consider! 27:22

2M ago27:22

27:22

In this content piece learn what to consider in terms of your energy costs when buying a house! It's a little longer than normal but we hope you find it useful. Sign up for our free class Home Buying Chaos Unwrapped where we help you take the first step in homebuying! Follow us on Instagram for daily tips to keep you on track to get to your dream o…

1
January 10, 2025 3:12:23

2M ago3:12:23

3:12:23

بقلم Kevin Rutherford

1
You Can Be More Productive With Less 6:30

2M ago6:30

6:30

Sometimes, less is more. Too many options can paralyze you, but constraints can drive innovation. Learn how to use time, resources, and other limitations to spark your creativity and boost problem-solving skills. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 …

1
15 Tips To Make Meetings Effective & Efficient (TPS542) 47:52

2M ago47:52

47:52

Discover 15 actionable tips to transform your meetings into productive powerhouses. From setting clear agendas to using the right tools, we’ll share strategies that save time, foster collaboration, and make sure your meetings drive real results. Tune in to make every meeting count. Masterclass.com/TPS for 15% off any annual membership. Visit Indeed…

1
January 3, 2025 2:34:04

2M ago2:34:04

2:34:04

بقلم Kevin Rutherford

1
How to Let Go of What’s Not Working 8:41

2M ago8:41

8:41

Start the year fresh by letting go of what’s not serving you. In this episode, we dive into the sunk cost fallacy, why it keeps us stuck, and how to free up time and energy by cutting your losses. Learn a simple framework to identify what’s worth keeping and what to let go of so you can focus on what truly matters in 2025. This episode is brought t…

1
How to Set and Stick to Personal Development Goals (TPS541) 49:49

2M ago49:49

49:49

Setting personal development goals is one thing; sticking to them is another. In this episode, we break down how to set meaningful, achievable goals and share actionable tips for staying motivated. You’ll learn practical techniques to create a system that keeps you on track, so you can achieve growth without burning out. Tune in to discover how to …

1
How AI Can Be Your Productivity Partner (TPS540) 57:47

3M ago57:47

57:47

AI is no longer a futuristic buzzword—it’s a game-changer for productivity! In this episode, we explore using artificial intelligence to streamline your work, manage your time, and stay ahead of the curve. Discover practical ways AI tools can help you prioritize tasks, automate workflows, and free up your time for high-impact activities. Tune in to…

1
December 20, 2024 2:21:31

3M ago2:21:31

2:21:31

بقلم Kevin Rutherford

1
Happiness First: Actionable Tips for a Better Life 7:27

3M ago7:27

7:27

What’s the ultimate goal of productivity? Is it checking off endless to-do lists or working around the clock? Actually, it’s neither. The true purpose of productivity is to create more space for the things that bring you joy, fulfillment, and connection. In this episode, we’ll show you how shifting your focus from “doing more” to “living better” ca…

1
The Perfect Week Blueprint: Plan, Execute, Achieve (TPS539) 41:01

3M ago41:01

41:01

Imagine finishing your week feeling accomplished instead of overwhelmed–what’s the secret? It’s easy to get to Friday and wonder where all the time went–why your goals stayed on the back burner, and your to-do list only grew longer. The truth is, a productive week doesn’t start on Monday; it starts with a solid plan before the week even begins. In …

1
December 13, 2024 2:14:01

3M ago2:14:01

2:14:01

بقلم Kevin Rutherford

1
Stop Wishing, Start Doing: A Simple System for Goal-Getting 4:03

3M ago4:03

4:03

What’s the difference between a dreamer and a doer? It’s not talent, resources, or luck–it’s having a system. Too often, goals like “read 20 books” or “start a side hustle” remain distant aspirations because they’re too overwhelming to tackle. But what if you could take any big goal and break it into small, manageable steps that fit seamlessly into…

1
Your 6-Step Productivity Comeback Guide (TPS538) 48:41

3M ago48:41

48:41

Has your productivity train been a little derailed lately? Maybe it was a sudden life event or the gradual slip of habits you once mastered. One day, everything is flowing smoothly, and the next, your goals feel miles away. Regaining that momentum can seem daunting–but it doesn’t have to be. In this encore episode, we’ll reveal a simple, six-step g…

1
Rolling with the Punches: Turning Chaos into Productivity 6:26

3M ago6:26

6:26

What do you do when your perfectly planned day starts falling apart? Whether it’s a tech outage, an unexpected call from your kid’s school, or a colleague’s no-show, disruptions can throw even the most organized among us off track. It’s easy to feel frustrated or defeated, but what if these moments could become your secret weapon for productivity i…

1
Your Year-End Audit Made Easy: Time, Energy, and Attention (TPS537) 48:58

3M ago48:58

48:58

How often do you take a moment to pause and reflect on how you’ve spent your time, energy, and attention over the past year? Most people rush from one year to the next, missing the chance to evaluate what truly worked and what didn’t. In this episode, we show you how a simple, focused “Year-End Audit” using the TEA Framework (Time, Energy, and Atte…

1
Build a Thankfulness Habit That Lasts All Year 6:17

3M ago6:17

6:17

Discover how to build a lasting thankfulness habit that goes beyond the holiday season. Learn simple, actionable tweaks that make you happier and improve your productivity. Tune in and start today! This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of…

المدونة الصوتية تستحق الاستماع

Efficiency بودكاست

المدونة الصوتية تستحق الاستماع

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