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Play this fun and educational pod-toon for your children to promote the importance of fruits and veggies. Based on the book of the same name, Sunlight Sonny's mission is to help kids be healthy and fight the evil owner of the Junk Food Factory, Mr. Junkerson. Designed for the car, listen to these health stories come to life with character voices, sound effects, and original music. ETS Health Inc. is a nonprofit 501c3 organization. Help us keep our books, pod-toons, classes, and music going b ...
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Healthy Children

AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc

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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading authorities experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for g ...
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Welcome to Hope and Will: A Parenting Podcast from Children’s Healthcare of Atlanta. We’re here to ease the minds of moms and dads by serving up doses of insight from pediatric specialists and real stories from parents like you. By combining medical smarts with practical experience, our goal is to help make the journey from diapers to diplomas a little less scary, helping you raise healthier, more resilient kids along the way. Georgia families know when they see Hope and Will, our beloved ma ...
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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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Made for people working with refugee children and interested in their mental health needs, this series of podcasts outlines a number of topics: approaches to psychological assessments for refugee children, PTSD, Narrative Exposure Therapy, Trauma Focussed Cognitive Behavioural Therapy and how a child's family, home, community and school environments can impact their mental health once settled in a new country. Produced by Dr Esther Schroeder for the Department of Psychiatry, University of Ox ...
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The American Medical Association (AMA) defines physician burnout as a long‑term stress reaction that can include emotional exhaustion, depersonalization and a feeling of decreased personal achievement. It's a condition that affects all specialties and practice settings – and the AMA has declared physician burnout a crisis. A 2023 AMA survey of phys…
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In this episode David Stukus, MD, FAAP, and Rajitha Venkatesh, MD, MPH, FAAP, promote food allergy awareness with a conversation about new strategies for diagnosing and treating several conditions. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Christopher Russell, MD, MS, FAAP, about a special issue of the journal…
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Parenting is already filled with various challenges, but when your child has ADHD or falls within the neurodivergent spectrum, it can bring a unique set of joys, struggles, and uncertainties. As parents embracing neurodiversity fully, we come to understand that our children's differences are not deficits but rather aspects of their identities. Undo…
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While attention deficit hyperactivity disorder (ADHD) is commonly characterized by symptoms such as inattention, impulsivity, and hyperactivity, the emotional aspect is equally crucial yet sometimes overlooked. Emotional dysregulation in ADHD poses a significant challenge for both children and families, impacting various aspects of daily life such …
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While pharmaceutical interventions and medications have long been the go-to approach for managing ADHD symptoms, natural alternatives can also offer significant benefits and are also viable options for individuals seeking comprehensive and personalized care. From dietary adjustments to behavioral therapies and neurofeedback techniques, there exists…
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The most trusted voice in children’s health, the American Academy of Pediatrics, is bringing its expert guidance straight to the ears of parents and other caregivers. Host Edith Bracho-Sanchez, MD, FAAP, will interview experts on topics like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and s…
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Dr. Weigle joined us live from the Pediatric Academic Societies (PAS) Annual Meeting to discuss the impact of excessive screen time on adolescents and how parents can support healthy limits. Recorded live at PAS 2024 in Toronto, Canada, on May 4, 2024. Watch the video recording here. Guests: Paul Weigle, MD, Associate Medical Director, Natchaug Hos…
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ADHD and dyslexia often overlap due to similarities in symptoms or behavioral manifestations, leading to misdiagnoses and confusion among educators, parents, and even healthcare professionals. That’s why it’s imperative to understand the distinction between the two for accurate diagnosis and effective intervention strategies. For this episode, we u…
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The overall prevalence of hypertension in childhood is 2% to 5%, and it can be worse (or, worse yet, go undetected) in high-deprivation neighborhoods in the United States. Learn more about the research done in this area by Dr. Carissa Baker-Smith, Director of Pediatric Preventive Cardiology at Nemours Children’s Health. She also shares her insights…
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As Executive Vice President, Enterprise Physician-in-Chief, and Chief Scientific Officer for Nemours Children’s Health, Dr. Matthew Davis oversees all clinical and research activities across Nemours and works to ensure that education, training, and community engagement are fully integrated into clinical and research efforts. It's a position of grea…
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What do a compass, a mirror, and a Swiss Army knife have to do with pediatric leadership? Dr. Kanekal Gautham, Pediatrician-in-Chief at Nemours Children's Hospital, Florida, makes the connections and provides key principles of leadership in pediatrics. Recorded live at the Pediatric Academic Societies Meeting (PAS) in Toronto, Canada on May 3, 2024…
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Parenting is a rollercoaster of emotions, with highs and lows that can leave us feeling overwhelmed or stressed at times. By understanding the sources of our stress and identifying triggers, we can develop targeted strategies to manage these challenges. This proactive approach not only benefits our own well-being but also enhances our capacity to n…
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Recent statistics show that approximately 14.5% of the global population has been exposed to Lyme disease, reflecting an alarming 1 out of 7 people affected. Lyme Disease, often referred to as "the great imitator," is a complex and elusive tick-borne infection not only presents with a variety of symptoms that can resemble those of other diseases bu…
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The promise of digital integration in healthcare has come a long way but remains a work in progress. Currently, digital tools give providers and patients secure access to health information, help improve communication, provide personalized care and education, and allow for remote monitoring by providers and self-management by patients. To have all …
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Rejection sensitive dysphoria (RSD) represents a significant yet frequently overlooked challenge experienced by many children, especially those with neurodivergent conditions like ADHD. As it often flies under the radar, it may lead parents, educators, and even mental health professionals to overlook its presence, resulting in undiagnosed or untrea…
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For many parents, traditional schooling settings may not adequately address the diverse needs of their children and teens, leading them to explore alternative options. The good news is that in recent years, homeschooling has gained traction as a transformative educational alternative for families with special needs children and teens, offering a ta…
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According to a study commissioned by The Elizabeth Dole Foundation, there are 2.5 million children, teens, and young adults in the U.S. taking on significant responsibilities for wounded, ill, or aging veterans within their own families. These "hidden helpers" are supporting their wounded parent, grandparent, sibling or other family member with act…
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The overlapping symptoms and behaviors of Pathological Demand Avoidance (PDA) and Oppositional Defiant Disorder (ODD) often lead to confusion and ambiguity. This confusion not only complicates the diagnostic process but also impacts the effectiveness of parenting strategies and interventions. That’s why we’re here to unravel the complexities surrou…
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Pathological Demand Avoidance (PDA) is a condition that may eventually gain recognition in the United States, though it may take time to be included in diagnostic manuals like the Diagnostic and Statistical Manual (DSM). And with the increasing prevalence of autism, currently affecting 1 in 27 boys and 1 in 44 births overall, conditions like PDA ar…
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In the ever-evolving landscape of neurodevelopmental disorders, the emergence of AuDHD signifies a deeper understanding of the complexities that individuals face when dealing with co-occurring autism and ADHD. And as our understanding of neurodiversity expands, it becomes increasingly crucial to explore the nuances of conditions like AuDHD, sheddin…
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When a Children’s Healthcare of Atlanta helicopter flies overhead or a Children’s ambulance zooms past you, you know a child is in need of lifesaving care. Most of us are lucky enough to not know what it’s like on the other side of those doors. For those who have experienced being a passenger inside a Children’s transport vehicle, you know it’s a w…
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When it comes to supporting our nation's military caregivers – the family members and friends caring for a wounded, ill, or injured veteran each day in their homes – the Elizabeth Dole Foundation is a true leader. The foundation aims to raise awareness, conduct research, and support military family caregivers. Among that group, you will find childr…
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Motivation is a fundamental aspect of a child's ability to succeed academically, socially, and personally. However, for children with attention problems, maintaining motivation can be a significant challenge. Various factors contribute to the low or decreasing motivation observed in these children, impacting their ability to engage effectively in t…
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From anxiety and depression to behavioral challenges in children, the efficacy of holistic therapies and natural remedies has garnered increasing attention and appreciation. Despite this, there remains a prevalent tendency among some to view conventional medications as the primary solution, a mindset that requires reconsideration. In today’s episod…
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Parents of neurodivergent children fear that their kids will encounter challenges they can't overcome, potentially leading to a lack of progress and feeling stuck. This fear can weigh heavily on parents throughout their parenting journey with their neurodivergent child, driving them to seek out strategies and support systems to help their children …
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When it comes to healthcare, children are not miniature adults. As growing, maturing human beings, they require regular well-child attention, care, and treatment that considers their size and their ongoing and seemingly ever-changing developmental needs as they make the trek into adulthood. Children's hospitals, in particular, play a unique role in…
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Neurodivergent families represent a significant portion of the US population, with 25% identifying as neurodivergent. This demographic encompasses individuals who experience neurological differences such as autism, ADHD, or other mental health conditions. However, amidst these challenges, there lies opportunity for growth and resilience. By taking …
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All across Nemours Children's Health, from Wilmington to Pensacola to Orlando to Jacksonville, and points in between - the ethos of Well Beyond Medicine is becoming well established. That includes the Nemours Estate in Wilmington, the only public park in the nation with a hospital on its grounds. Guests Gina Altieri, Jean Hershner, Ken Darsney, and…
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Despite its widespread occurrence, many people remain unaware of the prevalence and the profound impact neuroinflammation has on overall well-being. From children to adults, individuals from all walks of life may experience neuroinflammation, whether due to genetic predispositions, environmental factors, or underlying health conditions. And so, rec…
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"Even in the worst conditions you can be grateful in something and not have to be grateful for it," according to Lee Brower, entrepreneur coach and founder of Empowered Wealth. He joins this week's episode as we explore the power of gratitude. We're also joined by Nemours Children's Health's Dr. Alfred Atanda who shares the clinical perspective of …
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Processed snacks, sugary drinks, and fast meals are everywhere in kids' lives nowadays, often taking the spotlight away from healthier, nutrient-packed foods. This shift in dietary habits raises concerns about the long-term impact on their health and well-being, as they may miss out on essential vitamins, minerals, and other beneficial nutrients cr…
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Treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) demands a comprehensive approach. It is thus important that we not only address the physical symptoms but also attend to the emotional and psychological well-being of both the affected…
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Remember when hoverboards dominated headlines? The skateboard-like toys quickly became popular around the holidays in 2015 and, just as quickly, started landing kids in hospitals with injuries. While hoverboards got a lot of attention, there are other ride-on toys—ones that might be in your driveway or garage right now—that regularly land kids in o…
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This year – 2024 – marked the 50th anniversary of THE PLAYERS Championship, a premier tour stop for PGA golfers from around the world! Held at the TPC Sawgrass in Ponte Vedra Beach, Florida (just south of Jacksonville where Nemours Children's Health is headquartered), THE PLAYERS Championships attracts the best that professional golf has to offer f…
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Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that profoundly impacts the daily lives of those affected and disrupts academic performance and learning. The relentless cycle of obsessions, marked by persistent and distressing thoughts, coupled with compulsions, the repet…
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Obsessive-Compulsive Disorder (OCD) remains one of the most widely misunderstood mental health conditions, influenced by misconceptions that tend to overshadow the impact it has on individuals' lives. And despite its prevalence, misconceptions still persist, perpetuating stigma and hindering understanding. Understanding the mechanisms underlying OC…
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Achieving health equity is a complex and ongoing endeavor that involves addressing various social, economic, and systemic factors that contribute to disparities in health outcomes among different populations. If it sounds like challenging work, it is. But that hasn't stopped The California Endowment's Dr. Tony Iton from making it his life's work. W…
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There are many doubts as regards behavioral and mental health solutions, influenced by various factors such as misconceptions and conflicting information. Individuals often find themselves uncertain about the efficacy of different treatment options, unsure of where to turn for help amidst a sea of available choices. In today’s episode, we’ll talk m…
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Neurofeedback, a scientifically-backed tool offering natural, safe, and enduring self-regulation solutions, brings hope and relief to individuals and families. When individuals can self-regulate, they are more likely to engage with the neurofeedback process and facilitate positive changes in their brain activity. I’m here to answer the frequently a…
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Every time an athlete heads out to a practice or a game, there’s risk for injury. As kids play more frequently and advance to more competitive teams, that risk increases. From tee-ball to swimming to varsity football, the good news is that no matter the age of your child or their preferred sport, there are lots of things you can do to help prevent …
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In 2022, a $25 million donation from the Ginsburg Family Foundation established the Ginsburg Institute for Health Equity at Nemours Children’s Health. One major initiative of the Institute is the Ginsburg Health Equity Scholars Program. The scholars program seeks to prepare rising members of the healthcare, public health, and scientific workforce t…
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In 2022 a $25 million donation from the Ginsburg Family Foundation established the Ginsburg Institute for Health Equity at Nemours Children’s Health. The Institute represents a first-of-its-kind initiative to advance health equity for children in medically underserved areas by partnering with communities and codifying evidenced-based approaches tha…
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Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS), characterized by sudden-onset neuropsychiatric symptoms, often present significant challenges for both patients and their families. From navigating diagnostic uncertainties to accessing approp…
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Dealing with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) can be challenging not just for those diagnosed with them but also for their families. These conditions also take an emotional toll on them which cannot be overlooked as the impact…
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From the time a pediatrician or parent suspects a child could be affected by autism spectrum disorder (ASD) until an actual diagnosis takes over two years! On today’s episode, we learn about two strategies that are currently in use to reduce that time to just weeks — or even days. Thanks for tuning in today! Please visit NemoursWellBeyond.org to ca…
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Living through the emotional toll of chronic mental health conditions like PANS and PANDAS, anxiety, depression, and OCD affects the entire family. It affects every aspect of daily life, from relationships and communication to routines and decision-making. However, with the right tools and support, families can navigate such a challenging journey t…
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In part two of our series, we dig deeper into conversations with our Black physician leaders, guided by our Black, African and Caribbean Associate Resource Group. Joining the table in today’s episode is Latonya Quann, Clinical Operations Supervisor for Nemours Children’s Health, Orlando, and Jane deHeers, Director of Operations, Therapeutic and Reh…
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There are times when confronted by challenges, especially those related to mental health, can feel overwhelming. Despite our best efforts to support our children, it often appears that our interventions yield little to no improvement. This sense of helplessness can be profoundly disheartening, leaving parents and caregivers feeling overwhelmed and …
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February is Black History Month and, to celebrate, the Well Beyond Medicine podcast welcomed colleagues from the Nemours Children's Health Black, African and Caribbean Heritage Associate Resource Group (ARG). They posed questions about diversity, equity, and inclusion to Black physician leaders across the Nemours Children's enterprise, including: K…
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Magnesium plays a vital role in treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS). In fact, magnesium deficiency may contribute to neurological and psychiatric symptoms commonly observed in PANS/PANDAS, such as anxiety, OCD (Obsessive…
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