Exploring people, programs and partnerships addressing whole child health.
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Play this fun and educational pod-toon for your children to promote the importance of fruits and veggies. Based on the book of the same name, Sunlight Sonny's mission is to help kids be healthy and fight the evil owner of the Junk Food Factory, Mr. Junkerson. Designed for the car, listen to these health stories come to life with character voices, sound effects, and original music. ETS Health Inc. is a nonprofit 501c3 organization. Help us keep our books, pod-toons, classes, and music going b ...
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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.
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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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You know that parents play a critical role in preventing alcohol and other drug use by youth. This podcast provides information and tips to help adult support the young people in their lives and making healthy choices. Cover art photo provided by Melissa Askew on Unsplash: https://unsplash.com/@melissaaskew
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Encouraging and Helping Parents to Raise Healthy and Fit Children
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Hope and Will: A Parenting Podcast from Children’s Healthcare of Atlanta
Children’s Healthcare of Atlanta
Welcome to Hope and Will: A Parenting Podcast from Children’s Healthcare of Atlanta. We’re here to ease the minds of moms and dads by serving up doses of insight from pediatric specialists and real stories from parents like you. By combining medical smarts with practical experience, our goal is to help make the journey from diapers to diplomas a little less scary, helping you raise healthier, more resilient kids along the way. Georgia families know when they see Hope and Will, our beloved ma ...
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A series of three short radio plays curated by Dr. Bonnie Pang of the School of Sport – Leeds Beckett University.
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Made for people working with refugee children and interested in their mental health needs, this series of podcasts outlines a number of topics: approaches to psychological assessments for refugee children, PTSD, Narrative Exposure Therapy, Trauma Focussed Cognitive Behavioural Therapy and how a child's family, home, community and school environments can impact their mental health once settled in a new country. Produced by Dr Esther Schroeder for the Department of Psychiatry, University of Ox ...
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Podcast by Joe DiMaggio Children's Hospital
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Ep. 82: Pathways to Improve Social Determinants of Health
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Social determinants of health (SDoH) are non-medical factors that affect health outcomes and quality of life. Much attention and work is focused on examining SDoH and creating pathways to improve them, with the ultimate goal of optimizing wellness for everyone. In this episode, we’ll take a look at two such pathways. SEGMENT 1: A paper published in…
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199: Can Anxiety in Children Mimic ADHD? The Anxious, Unfocused Mind - Dr. Roseann Capanna-Hodge
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Anxiety and Attention Deficit Hyperactivity Disorder (ADHD) often overlap, resulting in confusion, misdiagnoses, and inadequate support for individuals struggling with these conditions. By acknowledging the complexity of these overlapping symptoms, we can foster a more supportive environment that addresses the unique needs of individuals navigating…
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Sleep: Teaching Good Habits Early – Ep. 2
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In this episode Dr. Edith Bracho-Sanchez interviews Dr. Rachel Moon, who wrote the AAP recommendations for safe sleep but also knows how difficult those recommendations can be. The two pediatricians (and moms) also discuss when and how to start sleep training. For resources go to healthychildren.org/podcast.…
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Helping Kids Navigate Social Media – Ep. 3
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In this episode Dr. Edith Bracho-Sanchez talks with Dr. Megan Moreno, co-medical director of the AAP Center of Excellence on Social Media and Youth Mental Health. The two pediatricians (and moms) discuss strategies for treating social media as a tool rather something to be avoided. For resources go to healthychildren.org/podcast.…
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198: Parenting Anxious Teens: Calm Brain Tools with Nancy McDermott, LCSW - Dr. Roseann Capanna-Hodge
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Parenting anxious teens can feel overwhelming, especially when you're unsure how to support them. However, incorporating calm brain tools into your parenting approach can make a significant difference as it creates a safe and comforting environment for your teens to express their feelings. Moreover, these tools can help foster trust and understandi…
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197: Natural Anxiety Relief in Children and Teens - Dr. Roseann Capanna-Hodge
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Anxiety has become the number one clinical condition among adults in the United States, even surpassing mood disorders. The sad reality is that it is increasingly common in children, with the average onset age being six, which is why natural solutions for anxiety in children and teens are increasingly relevant in today’s busy world. It is thus impe…
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196: ADHD, RSD, and Strategies for Emotional Regulation
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Attention deficit hyperactivity disorder (ADHD), rejection sensitive dysphoria (RSD), and neurodivergence are all factors that contribute to emotional regulation challenges in our increasingly neurodivergent society. These challenges manifest in various behaviors, from unfocused attention to impulsivity, impacting daily life significantly. Failure …
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Ep. 81: Celebrating Our Podiversary with the Nemours Children's Podcast Team
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The Well Beyond Medicine Podcast celebrates a milestone: its first "podiversary." It’s been a year complete with influential guests, great conversations, and loyal listeners whose interest in whole child health is piqued by discussions on the podcast. Join us as we look back at some of our achievements from this year, hear from some of those guests…
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Ep. 80: Leveraging Health Informatics to Serve the Underserved
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Health informatics stands at the intersection of healthcare and information technology. It’s a science that uses healthcare data to uncover insights, advance innovation, inform research, and help clinicians make the best patient decisions and recommendations. Dr. Stacey Stokes is the Medical Director of Informatics with Children's National Hospital…
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195: Brain Fog and Stress: Strategies for Stress Management
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Brain fog, characterized by feelings of confusion, forgetfulness, and mental cloudiness, can make even simple tasks feel overwhelming. Similarly, chronic stress as fueled by everyday’s demands, significantly impacts our mental and physical health, leaving us exhausted, irritable, and unable to cope. That's why it's crucial to prioritize self-care a…
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Ep. 79: Locked Up – Addressing the Health Needs of Incarcerated Youth with Dr. Michael DeBaun and Dr. Elizabeth Barnert
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According to the Prison Policy Initiative's "The Whole Pie 2023" report, more than 47,000 children under 18 years of age are incarcerated, with 1 in 16 in an adult prison or jail. This statistic underpins the American Pediatric Society’s Issue of the Year: increasing access to quality health care for children who are incarcerated. It’s an effort sp…
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194: Brain Fog and Mental Health: Addressing the Connection
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Brain fog is often underestimated despite its prevalence and significant impact to an individual's daily life. In fact, it's not just a temporary inconvenience; persistent brain fog can lead to heightened stress and anxiety, as individuals may struggle to keep up with their responsibilities and commitments. Additionally, because brain fog is often …
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Ep. 78: Research Update on Zika Virus and Cancer
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In this mini-episode, we catch up with Dr. Tamarah Westmoreland, associate professor of surgery, and research scientist Dr. Joseph Mazar, both from Nemours Children’s Hospital, Florida. Previously featured on episode 49, Drs. Westmoreland and Mazar discussed their groundbreaking paper published in Cancer Research Communications by the American Asso…
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193: ADHD Success Stories- How Neurofeedback and Magnesium Regulates the Brain
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ADHD success stories serve as powerful sources of motivation and inspiration for individuals navigating similar challenges. It is also through ADHD success stories that people get to understand further how holistic methods like neurofeedback and magnesium supplements can make a big difference. Through the integration of neurofeedback training and m…
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Ep. 77: The Crisis of Physician Burnout with Dr. Alfred Atanda
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The American Medical Association (AMA) defines physician burnout as a long‑term stress reaction that can include emotional exhaustion, depersonalization and a feeling of decreased personal achievement. It's a condition that affects all specialties and practice settings – and the AMA has declared physician burnout a crisis. A 2023 AMA survey of phys…
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192: Parenting Tips for Raising a Child with ADHD and Neurodivergence
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Parenting is already filled with various challenges, but when your child has ADHD or falls within the neurodivergent spectrum, it can bring a unique set of joys, struggles, and uncertainties. As parents embracing neurodiversity fully, we come to understand that our children's differences are not deficits but rather aspects of their identities. Undo…
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191: Emotional Dysregulation in ADHD
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While attention deficit hyperactivity disorder (ADHD) is commonly characterized by symptoms such as inattention, impulsivity, and hyperactivity, the emotional aspect is equally crucial yet sometimes overlooked. Emotional dysregulation in ADHD poses a significant challenge for both children and families, impacting various aspects of daily life such …
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While pharmaceutical interventions and medications have long been the go-to approach for managing ADHD symptoms, natural alternatives can also offer significant benefits and are also viable options for individuals seeking comprehensive and personalized care. From dietary adjustments to behavioral therapies and neurofeedback techniques, there exists…
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Welcome to Healthy Children, an AAP Podcast for Parents - Ep. 1
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The most trusted voice in children’s health, the American Academy of Pediatrics, is bringing its expert guidance straight to the ears of parents and other caregivers. Host Edith Bracho-Sanchez, MD, FAAP, will interview experts on topics like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and s…
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Ep. 76: What's Keeping Kids Up at Night? The Impact of Excessive Screen Time on Adolescents with Dr. Paul Weigle
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Dr. Weigle joined us live from the Pediatric Academic Societies (PAS) Annual Meeting to discuss the impact of excessive screen time on adolescents and how parents can support healthy limits. Recorded live at PAS 2024 in Toronto, Canada, on May 4, 2024. Watch on YouTube. Guests: Paul Weigle, MD, Associate Medical Director, Natchaug Hospital of Hartf…
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189: ADHD and Dyslexia: The Dual Challenge
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ADHD and dyslexia often overlap due to similarities in symptoms or behavioral manifestations, leading to misdiagnoses and confusion among educators, parents, and even healthcare professionals. That’s why it’s imperative to understand the distinction between the two for accurate diagnosis and effective intervention strategies. For this episode, we u…
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Ep. 75: Pressures of Childhood - Understanding and Managing Pediatric Hypertension with Dr. Carissa Baker-Smith
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The overall prevalence of hypertension in childhood is 2% to 5%, and it can be worse (or, worse yet, go undetected) in high-deprivation neighborhoods in the United States. Learn more about the research done in this area by Dr. Carissa Baker-Smith, Director of Pediatric Preventive Cardiology at Nemours Children’s Health. She also shares her insights…
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Episode 74: Leading with Heart with Dr. Matthew Davis
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As Executive Vice President, Enterprise Physician-in-Chief, and Chief Scientific Officer for Nemours Children’s Health, Dr. Matthew Davis oversees all clinical and research activities across Nemours and works to ensure that education, training, and community engagement are fully integrated into clinical and research efforts. It's a position of grea…
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Ep. 73: The Compass, the Mirror and the Swiss Army Knife – A Conversation On Pediatric Leadership with Dr. Kanekal Gautham
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What do a compass, a mirror, and a Swiss Army knife have to do with pediatric leadership? Dr. Kanekal Gautham, Pediatrician-in-Chief at Nemours Children's Hospital, Florida, makes the connections and provides key principles of leadership in pediatrics. Recorded live at the Pediatric Academic Societies Meeting (PAS) in Toronto, Canada on May 3, 2024…
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188: Why Does My Kid Trigger Me So Much?
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Parenting is a rollercoaster of emotions, with highs and lows that can leave us feeling overwhelmed or stressed at times. By understanding the sources of our stress and identifying triggers, we can develop targeted strategies to manage these challenges. This proactive approach not only benefits our own well-being but also enhances our capacity to n…
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187: Can Lyme Disease be Cured? Treatments for Lyme - Dr. Richard Horowitz
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Recent statistics show that approximately 14.5% of the global population has been exposed to Lyme disease, reflecting an alarming 1 out of 7 people affected. Lyme Disease, often referred to as "the great imitator," is a complex and elusive tick-borne infection not only presents with a variety of symptoms that can resemble those of other diseases bu…
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Ep. 72: Furthering Healthcare's Digital Revolution
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The promise of digital integration in healthcare has come a long way but remains a work in progress. Currently, digital tools give providers and patients secure access to health information, help improve communication, provide personalized care and education, and allow for remote monitoring by providers and self-management by patients. To have all …
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186: Rejection Sensitive Dysphoria Tips
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Rejection sensitive dysphoria (RSD) represents a significant yet frequently overlooked challenge experienced by many children, especially those with neurodivergent conditions like ADHD. As it often flies under the radar, it may lead parents, educators, and even mental health professionals to overlook its presence, resulting in undiagnosed or untrea…
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185: Homeschooling Special Needs Children and Teens with Terrie McKee
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For many parents, traditional schooling settings may not adequately address the diverse needs of their children and teens, leading them to explore alternative options. The good news is that in recent years, homeschooling has gained traction as a transformative educational alternative for families with special needs children and teens, offering a ta…
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According to a study commissioned by The Elizabeth Dole Foundation, there are 2.5 million children, teens, and young adults in the U.S. taking on significant responsibilities for wounded, ill, or aging veterans within their own families. These "hidden helpers" are supporting their wounded parent, grandparent, sibling or other family member with act…
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184: Pathological Demand Avoidance vs Oppositional Defiant Disorder
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The overlapping symptoms and behaviors of Pathological Demand Avoidance (PDA) and Oppositional Defiant Disorder (ODD) often lead to confusion and ambiguity. This confusion not only complicates the diagnostic process but also impacts the effectiveness of parenting strategies and interventions. That’s why we’re here to unravel the complexities surrou…
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183: What is Pathological Demand Avoidance?
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Pathological Demand Avoidance (PDA) is a condition that may eventually gain recognition in the United States, though it may take time to be included in diagnostic manuals like the Diagnostic and Statistical Manual (DSM). And with the increasing prevalence of autism, currently affecting 1 in 27 boys and 1 in 44 births overall, conditions like PDA ar…
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182: AuDHD: How Autism Affects Attention
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In the ever-evolving landscape of neurodevelopmental disorders, the emergence of AuDHD signifies a deeper understanding of the complexities that individuals face when dealing with co-occurring autism and ADHD. And as our understanding of neurodiversity expands, it becomes increasingly crucial to explore the nuances of conditions like AuDHD, sheddin…
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Special Episode: Inside Our Helicopters and Ambulances
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When a Children’s Healthcare of Atlanta helicopter flies overhead or a Children’s ambulance zooms past you, you know a child is in need of lifesaving care. Most of us are lucky enough to not know what it’s like on the other side of those doors. For those who have experienced being a passenger inside a Children’s transport vehicle, you know it’s a w…
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Ep. 70: Hidden Helpers – Hidden No More with Dr. Larry Moss and Steve Schwab
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When it comes to supporting our nation's military caregivers – the family members and friends caring for a wounded, ill, or injured veteran each day in their homes – the Elizabeth Dole Foundation is a true leader. The foundation aims to raise awareness, conduct research, and support military family caregivers. Among that group, you will find childr…
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181: Increasing Motivation in Children with Attention Issues
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Motivation is a fundamental aspect of a child's ability to succeed academically, socially, and personally. However, for children with attention problems, maintaining motivation can be a significant challenge. Various factors contribute to the low or decreasing motivation observed in these children, impacting their ability to engage effectively in t…
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180: Natural Remedies for Anxiety and Behavioral Challenges in Kids
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From anxiety and depression to behavioral challenges in children, the efficacy of holistic therapies and natural remedies has garnered increasing attention and appreciation. Despite this, there remains a prevalent tendency among some to view conventional medications as the primary solution, a mindset that requires reconsideration. In today’s episod…
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179: Parenting Neurodivergent: Helping Your Child Be a Successful Adult with Zhara Astra
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Parents of neurodivergent children fear that their kids will encounter challenges they can't overcome, potentially leading to a lack of progress and feeling stuck. This fear can weigh heavily on parents throughout their parenting journey with their neurodivergent child, driving them to seek out strategies and support systems to help their children …
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Ep. 69: A Conversation with Matthew Cook from the Children's Hospital Association
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When it comes to healthcare, children are not miniature adults. As growing, maturing human beings, they require regular well-child attention, care, and treatment that considers their size and their ongoing and seemingly ever-changing developmental needs as they make the trek into adulthood. Children's hospitals, in particular, play a unique role in…
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178: Neurodivergent Families: When You are a Neurodivergent Parent
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Neurodivergent families represent a significant portion of the US population, with 25% identifying as neurodivergent. This demographic encompasses individuals who experience neurological differences such as autism, ADHD, or other mental health conditions. However, amidst these challenges, there lies opportunity for growth and resilience. By taking …
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All across Nemours Children's Health, from Wilmington to Pensacola to Orlando to Jacksonville, and points in between - the ethos of Well Beyond Medicine is becoming well established. That includes the Nemours Estate in Wilmington, the only public park in the nation with a hospital on its grounds. Guests Gina Altieri, Jean Hershner, Ken Darsney, and…
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177: How Neuroinflammation Affects Mental Health
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Despite its widespread occurrence, many people remain unaware of the prevalence and the profound impact neuroinflammation has on overall well-being. From children to adults, individuals from all walks of life may experience neuroinflammation, whether due to genetic predispositions, environmental factors, or underlying health conditions. And so, rec…
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Ep. 67: Unlocking the Power of Gratitude with Lee Brower, Michael Rouse and Dr. Alfred Atanda
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"Even in the worst conditions you can be grateful in something and not have to be grateful for it," according to Lee Brower, entrepreneur coach and founder of Empowered Wealth. He joins this week's episode as we explore the power of gratitude. We're also joined by Nemours Children's Health's Dr. Alfred Atanda who shares the clinical perspective of …
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176: Nourishing Brains: How Anti-Inflammatory Diets Shape Kids' Behavior
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Processed snacks, sugary drinks, and fast meals are everywhere in kids' lives nowadays, often taking the spotlight away from healthier, nutrient-packed foods. This shift in dietary habits raises concerns about the long-term impact on their health and well-being, as they may miss out on essential vitamins, minerals, and other beneficial nutrients cr…
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175: Treating PANS/PANDAS: From Diagnosis to Recovery - A Comprehensive Approach with Dr. Scott Antoine
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Treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) demands a comprehensive approach. It is thus important that we not only address the physical symptoms but also attend to the emotional and psychological well-being of both the affected…
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Golf Cart Safety: How a Casual Ride Led to the Fight of a Lifetime
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Remember when hoverboards dominated headlines? The skateboard-like toys quickly became popular around the holidays in 2015 and, just as quickly, started landing kids in hospitals with injuries. While hoverboards got a lot of attention, there are other ride-on toys—ones that might be in your driveway or garage right now—that regularly land kids in o…
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Ep. 66: The PLAYERS Championship – Golf for Good
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This year – 2024 – marked the 50th anniversary of THE PLAYERS Championship, a premier tour stop for PGA golfers from around the world! Held at the TPC Sawgrass in Ponte Vedra Beach, Florida (just south of Jacksonville where Nemours Children's Health is headquartered), THE PLAYERS Championships attracts the best that professional golf has to offer f…
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174: OCD in School: How OCD Affects Learning
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Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that profoundly impacts the daily lives of those affected and disrupts academic performance and learning. The relentless cycle of obsessions, marked by persistent and distressing thoughts, coupled with compulsions, the repet…
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173: Intrusive Thoughts Treatment for OCD
11:59
11:59
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11:59
Obsessive-Compulsive Disorder (OCD) remains one of the most widely misunderstood mental health conditions, influenced by misconceptions that tend to overshadow the impact it has on individuals' lives. And despite its prevalence, misconceptions still persist, perpetuating stigma and hindering understanding. Understanding the mechanisms underlying OC…
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Ep. 65: Exploring Health Equity with Dr. Tony Iton
35:34
35:34
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35:34
Achieving health equity is a complex and ongoing endeavor that involves addressing various social, economic, and systemic factors that contribute to disparities in health outcomes among different populations. If it sounds like challenging work, it is. But that hasn't stopped The California Endowment's Dr. Tony Iton from making it his life's work. W…
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