أفضل بودكاسات Neurospicy (2025)

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NS@W S2E1 - Neurospicy Journeys through Education and Career Choices -Craig Cockburn 41:16

11d ago41:16

41:16

Summary In the Season 2 premiere of NeuroSpicy@Work, Duena Blomstrom sits down with tech leader and neurodiversity advocate Craig Cockburn to explore the realities of being neurodivergent in the workplace. They dive into the benefits of hyperfocus, the struggles with motivation, and the importance of recognizing individual learning styles. The conv…

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Navigating Your Neurospicyness | Professional Pimpology x Neurospicy Black Girl 48:43

11d ago48:43

48:43

Send your concerns (or comments!) here In her first ever collaboration, join Alani as she talks with fellow neurospicy Black girl, Liz from "Professional Pimpology" as she learns about navigating her neurodivergence from a seasoned professional. Can you handle all of this neurospicyness? Check out Professional Pimpology here: https://professionalpi…

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Navigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die Show 27:04

14d ago27:04

27:04

Send us a text Episode #49 Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chr…

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28 We Wound Up Back in the Box 14:09

22d ago14:09

14:09

Back again. A dive into the head of a bipolar ADHD former TV and radio presenter turned counsellor. Hosted on Acast. See acast.com/privacy for more information.

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[Bonus] A New Neurospicy Year | Neurospicy Black Girl 9:31

25d ago9:31

9:31

Send your concerns (or comments!) here Join Alani as she reflects on her 2024 and discusses what she wants to work on for 2025. Probably the only good project in 2025... Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place that helped me produce the podcast!: htt…

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Rethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPD 17:22

1M ago17:22

17:22

Send us a text In this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interv…

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[Bonus] More Pop Up Shenanigans | Neurospicy Black Girl 9:32

1M ago9:32

9:32

Send your concerns (or comments!) here In this special bonus episode, Alani tells more dysfunctional stories about her experiences at popups in NYC. Let's all thank Beyoncé for the opportunity to hear this. Here are my socials: https://linktr.ee/neurospicyblackgirl Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl Support the place tha…

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ADHD Girl Googles: googling walking but i have adhd 15:33

2M ago15:33

15:33

What is, "ADHD Walk?" In this episode, we discover more ways ADHD symptoms impact our characteristics and mannerisms, and how we can turn symptoms into superpowers. Also I talk about race walking for like 5 minutes. Are you a neurodivergent student? Do you feel like you focus better when you're moving? Do people ever call you clumsy? This episode i…

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Am I a Hoarder? (& the Freebie Community) | Neurospicy Black Girl 15:33

2M ago15:33

15:33

Send your concerns (or comments!) here Everybody loves free things, however there is such a thing as too much of a good thing. Listen as Alani describes the correlation of enjoying popups and possibly hoarding. Sources mentioned: ADHD and Hoarding https://www.additudemag.com/hoarding-disorder-why-people-hoard-adhd/ Clutterbug https://clutterbug.me/…

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ADHD Girl Googles: googling time changes but i have adhd 19:34

2M ago19:34

19:34

Join me while I google human hibernation, ADHD's impact on sleep, and time changes. <3 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/odyssey License code: LRNGBQAI3RS8AXFSبقلم messerog

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S1E8 - Continuous Improvement and ADHD - Chris Stone 29:03

2M ago29:03

29:03

In this dynamic episode of NeuroSpicy@Work, host Duena Blomstrom dives into an inspiring and eye-opening conversation with Agile guru Chris Stone, who opens up about his ADHD journey. Together, they explore how neurodiversity fuels creativity in the workplace, why medication can be a game-changer, and how fostering an inclusive environment benefits…

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#47 The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing. 22:26

2M ago22:26

22:26

Send us a text Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, th…

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27 - Ronan Keating Vs Ronan Keating 11:42

2M ago11:42

11:42

Just found an old prank call I made to Ian Collins years ago. Some lad had called up a talent contest Ian was having and thought he sounded like Ronan Keating. I called up and challenged him. this may be my favourite bit of radio I have ever done. I THINK I was on the 11OCS at the time... Hosted on Acast. See acast.com/privacy for more information.…

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#46 Sound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly Adkins 24:00

2M ago24:00

24:00

Send us a text Your host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japanese folk singer to becoming a transformative healer who uses her expertise to alleviate tr…

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ADHD Girl Googles: googling rocket math but i have adhd 17:04

2M ago17:04

17:04

In this episode of ADHD Girl Googles, I reminisce in the old days of elementary school rocket math. The struggle and stress that rocket math inflicted on the mental health of young neurodivergent learners has been overlooked for too long, despite it being a common experience. We also discuss the link between ADHD and procrastination. <3 Music from …

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26 - Dance With The Devil 8:33

2M ago8:33

8:33

It's ok. I think I know what I'm doing. I think. Hosted on Acast. See acast.com/privacy for more information.

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The Big Family Elephant in the Room | Neurospicy Black Girl 13:21

2M ago13:21

13:21

Send your concerns (or comments!) here With the holidays approaching, Alani discusses the huge elephant in the room: family estrangement. Listen on as she talks about how to deal with this situation if you are neurospicy. Articles mentioned: Late diagnosis in girls and women: https://360info.org/you-dont-look-autistic-why-neurodivergent-women-have-…

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S1E7 - From Late Diagnosis to Advocating for Neurodivergence as a Strength - David Gunter 45:40

2M ago45:40

45:40

In this engaging discussion, Duena Blomstrom and David Gunter delve into the multifaceted realities of living and working as an autistic individual. David opens up about his deeply personal journey of self-discovery, from navigating life pre-diagnosis to embracing his identity post-diagnosis. Together, they unpack the challenges of thriving in prof…

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#45 Teetering On A Tightrope, Steve Wilson's Bipolar Journey 25:31

2M ago25:31

25:31

Send us a text **Host:** Amy **Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey* Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you. In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with St…

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25 - Crewbadoobee 14:31

2M ago14:31

14:31

I have been driving for 8 hours. It's 3.23. I haven't been up this late for 4 years. And I don't like it. Guten tag mein herr Hosted on Acast. See acast.com/privacy for more information.

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24 - Annoy 1:04

2M ago1:04

1:04

Hosted on Acast. See acast.com/privacy for more information.

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23 - here we go 10:43

2M ago10:43

10:43

What is this? Hosted on Acast. See acast.com/privacy for more information.

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ADHD Girl Googles: googling physics but i have adhd 24:22

3M ago24:22

24:22

In this episode, I research learning and teaching techniques that cater to neurodivergent students and google questions about physics that would make my high school teacher cringe, probably. <3 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/odyssey License code: LRNGBQAI3RS8AXFS…

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ADHD Girl Googles: googling adhd but i have adhd 28:59

3M ago28:59

28:59

Join me in my FIRST episode (!!!) of ADHD Girl Googles as I research the emotional symptoms of ADHD and share how it impacted my relationship with school. <3 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/odyssey License code: LRNGBQAI3RS8AXFSبقلم messerog

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#44 Trauma and Trauma Informed Recovery with Dr. Felishatee Rodriguez 39:59

3M ago39:59

39:59

Send us a text Join us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trauma and trauma-informed care as Dr. Rodriguez shares her profound insights and expert knowle…

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22 - Daaaaaali 8:48

3M ago8:48

8:48

A cheeky check in. This is a voice note style podcast where I chat about my ADHD, bipolar and mental health in general. If you enjoy it consider chucking a few quid into the hat at www.ko-fi.com/iainlee Love you! Hosted on Acast. See acast.com/privacy for more information.

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Those Damn Roommates (and Apartment Searching in General) | Neurospicy Black Girl 13:25

3M ago13:25

13:25

Send your concerns (or comments!) here Well, one good thing that comes from conflict with annoying roommates is that it provides good material for this episode. Follow along as Alani discusses her grievances with her roommates and roommate/apartment searching. Send good vibes and/or prayers she can move out soon! Gray rocking method article: https:…

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20 - The Contestant 14:04

3M ago14:04

14:04

Join me literally under the covers. Hosted on Acast. See acast.com/privacy for more information.

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19 - I'm Chasing Something 16:20

3M ago16:20

16:20

I'm feeling uncertain and chasing stuff. Some of you will have heard this yesterday. Then a few people told me how much they enjoyed the TikTok part of yesterday's shows and I kneejerked and took the ramble voice notes but out. I was chasing likes. So I'm dropping it back in. Hosted on Acast. See acast.com/privacy for more information.…

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ADHD Girl Googles: Empowering Neurodivergent Learners to Have Fun 2:10

3M ago2:10

2:10

Hi! My name is Georgia, and I am the host of ADHD Girl Googles, a podcast dedicated to help you feel good about the way your neurospicy brain works so that you can feel confident and learn better. Listen to the trailer to hear more about my podcast, and stay tuned for content coming November 11th. <3 Music from #Uppbeat (free for Creators!): https:…

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18 - Tik Tok Troll Machine 26:14

3M ago26:14

26:14

I gently tease some Tik Tok people. This is basically me singing One Week by The Barenaked Ladies for 15 minutes. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

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#43 Declutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia Arbach 41:53

3M ago41:53

41:53

Send us a text In this enlightening episode, host Amy welcomes Nadia Arbach, a specialist in decluttering, to delve deep into the complex world of clutter and the underlying psychological triggers. Nadia shares her unique insights and strategies on how to combat clutter effectively, focusing on both physical and digital realms. Nadia explains her "…

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17 - we have to go back 19:40

3M ago19:40

19:40

In which I go to London, slay some demons and get Lost. Hosted on Acast. See acast.com/privacy for more information.

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16 - I got a 34 wagon and we call it a woodie 10:44

3M ago10:44

10:44

Don't swear! Hosted on Acast. See acast.com/privacy for more information.

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S1E6 - Dave Grund - Living Out Loud 43:47

3M ago43:47

43:47

In this intensely heartfelt and very emotional conversation, Duena Blomstrom and Dave Bulhart discuss the challenges of mental health in the workplace, particularly for those who identify as neurodiverse or LGBTQ+. They reflect on their experiences in the corporate world, the importance of emotional intelligence, and the need for a cultural shift t…

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15 - I'm a G.H.O.S.T 21:29

3M ago21:29

21:29

I don't even remember what I did. I had a brief period of not quite mania but nudging the dial a bit. Lasted a few hours. I was able to utilise it. I probably sound very excited. Don't worry. It happens. I don't think we call it mania anymore. I do prefer manic depressive I stead of bipolar. That's just my preference. You ok? Hosted on Acast. See a…

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14 - From Nuts to Soup and Back to Nuts Again 18:45

3M ago18:45

18:45

What an expensive day! It gets a bit sweary. You can support me at www.ko-fi.com/iainLee and boy do I need it today! Of course you don't have to. Just be a part of the literally tens of people that listen to this. Hosted on Acast. See acast.com/privacy for more information.

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13 - I can put this out now 1:18

3M ago1:18

1:18

It can be anything I want. Hosted on Acast. See acast.com/privacy for more information.

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12 - There's a car going up the B3351 15:47

3M ago15:47

15:47

Swanage! Hosted on Acast. See acast.com/privacy for more information.

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11 - Poole McCartney 17:21

3M ago17:21

17:21

More of the same. Monkeys, Poole, Sandbanks and records. Hosted on Acast. See acast.com/privacy for more information.

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10 - There's a power cut 16:21

3M ago16:21

16:21

There's a power cut and our intrepid hero has to survive in candles and his senses. Hosted on Acast. See acast.com/privacy for more information.

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9 - Salisburys' has gone WOKE 15:47

3M ago15:47

15:47

Woke Walkabout Hosted on Acast. See acast.com/privacy for more information.

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8 - The Iain Lee Wonders 3:04

3M ago3:04

3:04

There is simply nothing good to listen to. It's all shit. I will fix it. Hosted on Acast. See acast.com/privacy for more information.

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The Struggle to Be Creative | Neurospicy Black Girl 21:16

3M ago21:16

21:16

Send your concerns (or comments!) here Don't you hate when you try to be creative but then things like having no time, no energy, and your brain simply hating you, get in your way? Try living that every day. Follow Alani as she explains the things that impact her ability to be creative and learn how you can work around these hurdles. SOURCES: Spoon…

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S1E5 - Nathan Chung - Women and Neurodivergence in Technology 43:41

4M ago43:41

43:41

In this conversation, Duena Blomstrom interviews Nathan Chung, a passionate advocate for neurodivergent individuals, particularly women in tech. Nathan shares his personal journey of late diagnosis with autism and ADHD, the challenges faced by women in the tech industry, and the stigma surrounding disclosure of neurodivergent conditions. He emphasi…

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Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 29:43

4M ago29:43

29:43

Send us a text 🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧 Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen …

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What's the Deal With Friendships? | Neurospicy Black Girl 14:45

4M ago14:45

14:45

Send your concerns (or comments!) here Join Alani as she discusses the challenges of making and maintaining friendships as a neurospicy black girl. Communication may be a two-way street, but in her experience, it's more of a roundabout. Plus, learn about the challenges of going to pop up events in New York City! Link to the Dr. Vivek Murthy article…

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S1E4 - Angela Prentner-Adaptive Learning, Psychological Safety and Positive Discrimination 52:49

4M ago52:49

52:49

NOTE: This episode's video is out of sync despite our better efforts but we chose to feature its content as the discussion is important and the message too valuable to waste. In this lively conversation, Duena Blomstrom and Angela dive into their personal journeys with neurodiversity, shining a light on the importance of building workplaces that tr…

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Corporate America Hates Me | Neurospicy Black Girl 14:34

4M ago14:34

14:34

Send your concerns (or comments!) here In "Corporate America Hates Me", Alani dives into the harsh realities of navigating a corporate world designed by neurotypicals, sharing how biases against neurodivergent people create frustrating, everyday challenges. Music by ”https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_med…

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Understanding The Dark Night of the Soul with Dr. Cindy Hoard 23:27

4M ago23:27

23:27

Send us a text Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we co…

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