Helping those with pelvic pain, pelvic floor dysfunction or pregnancy and post-partum issues find lasting relief.
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Beckenboden und Businesstalk. Der Podcast von Expertinnen für Expertinnen in der Frauengesundheit mit Daniela Künze und Annika Mewes
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We are solely dedicated to improving the awareness, care, education and support around Chronic Pelvic Pain Syndrome and Chronic Prostatitis. This podcast is for patients, their loved ones and clinicians with an interest in male pelvic pain. In each episode Karl Monahan and Tim Beames (founders of Pelvic Pain Matters) will unpack key topics around this life altering, debilitating, poorly understood condition. We want to create hope and understanding for all of those who face the challenges of ...
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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
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Welcome to the OTs In Pelvic Health Podcast!This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis.Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to ...
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods
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Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to have your ears opened as Claire Mockridge, Pelvicpreneur, walks you through her full-body, non-Kegel approach to treating patients, AND helps you with marketing tips to enable you to work the hours y ...
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The APA podcast delivers high quality physiotherapy knowledge, resources and research.
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Podcast by Innovo Restore the Floor
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The Pelvic Red Carpet Eventz come from hundreds of ethnic and language backgrounds, yet we are united by common goals. Above all, The Pelvic Red Carpet Eventz want to honor the listeners, the Anchor and the Creator of all things. i do our best to imitate the best broadcasters and I'm proud to be called a professional pod-caster. Each of us regularly spends time helping people learn about the what is happening. Because we witness, or talk, about all things, problems and possible solutions, I' ...
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This is the Transgender Pelvic Health Podcast - presented by WHEN. A podcast discussing pelvic health for transgender and non-binary people - delivered in a real, relatable way by members of the community. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the support and improvement of the health of women's and the transgender community.
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Ep 38. Friday Take Away - Pelvic Floor Dysfunction - Number 2!
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In this bonus podcast Karl Monahan explores the pelvic floor in more detail. Looking into the nerves we see the muscles of the pelvic floor are not working in isolation. We consider what happens when we integrate the muscles into an orchestra model and why being aware of the nerves is essential for unpacking pelvic floor dysfunction. Link to the ne…
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60- The Best Yoga Poses to Practice Your Breath Work and Heal Your Pelvic and Low Back Pain
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Hey Girl! As a busy mom, I am always taking advantage of easy yoga poses to do my breathwork in, even if it’s at the end of the day in bed. Yoga has many benefits, but when we bring the intention deeper and become mindful of the breath, it can be a game changer! If you have been a regular listener you probably already know that breath-work is one o…
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10 Biggest PelvicSanity Business Mistakes (Ugh!)
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We've been promising it for a while now, but here are 10 huge mistakes we've made as PelvicSanity business owners. As painful as many of these are to relive, we hope you learn from them. The reason we do business coaching is to create the resources and help we wish had been available for ourselves! There are always going to be mistakes in business …
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Episode 23 Phasen der Selbstständigkeit (2) Stabilisierung und Optimierung
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Heute geht es direkt weiter mit der zweiten Phase der Selbstständigkeit. Thema Stabilsierung und Optimierung. WIe geht es weiter, wenn der erste Adrenalinrausch der Gründung vorbei ist und Routine und Alltag Einzug halten? In dieser Folge erhältst du 3 konkrete Tipps für diese Phase und außerdem besprechen wir 3 Fallstricke, auf die du achten sollt…
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Birth Injuries | Perineal tearing and Episiotomy: What to do about it?
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Injuries can happen after vaginal delivery. People will often talk about grades of tearing and what to expect during a vaginal birth. During today’s podcast, Christina breaks down grades of tearing, why tearing happens and what to do about it. ___________________________________________________________________________ Don't miss out on any of the T…
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94. Hemorrhoids, fissures and itchy anus with colorectal surgeon Dr. Ritha Belizaire
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In this episode I sit down with dual board certified general and colorectal surgeon, Dr. Ritha Belizaire to discuss: What are hemorrhoids? What causes anal fissures? Anal itchiness How the pelvic floor is related to these conditions Treatment options including creams, physio, botox, stress management, bowel hygiene, surgery and more Dr. Ritha Beliz…
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Standing In Clarity By Finding Your Ideal Client with Dr. Betsy Decker
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More info about my guest, Dr. Betsy Decker. Flagstaff Birth Collective Where to find her on social: IG @drbetsydeckerdc and @flagstaffbirthcollective If you would like to connect with perinatal and pediatric chiropractors in your area you can search the "find an ICPA chiropractor" area on the ICPA website. OT Pioneers: Intro to Pelvic Floor Therapy…
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How do I know if I have a diastasis recti?
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In the third trimester the ‘sixpack’ abdominal muscles separate to allow room for the baby to grow. Within the first three months postpartum, in about half of women these muscles come back together properly. In the other half a separation remains, known as a diastasis recti. We hear about this often as an aesthetic issue. It can create a ‘mommy poo…
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Happier at Work #4 - Are you working in the right place?
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Is where you work working for you? If it is, we need to celebrate it. If not, it might be time to look for another position. Let's start with this - no position is perfect. The best setting, time with patients, flexibility scheduling, reduced documentation, stress, quality of management, job responsibilities, fun coworkers, nice treatment rooms, gr…
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59-The Postpartum Screen or Six Week Clearance// Why It’s Crucial to See a Pelvic PT to Return to Activity Safely
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Hey Momma! As you near labor and delivery, you are probably starting to think about what comes after birth. What should you be doing and not doing postpartum? I often get questions about the postpartum period and recovery. Unfortunately, the standard of care in the United States is to have a postpartum check up or screen around 6 weeks to get “clea…
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Ep 37. Friday take away - Why pelvic floor dysfunction is like lab meat!
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In this bonus podcast Karl Monahan reflects on what pelvic floor dysfunction is. This is the first of a series of podcasts exploring the phenomenon that is PFD. Karl starts to look at what structures are involved in pelvic floor dysfunction and why the model is incomplete. Karl starts to explore what is involved in PFD and what is often not conside…
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10 Ways Cash-Based Practices INCREASE Access to Care
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We hear it from PT schools, insurance-based practices and even worry about this as cash-based business owners - are we 'decreasing access to care' by not contracting with insurance companies? The rise of cash practices has dramatically INCREASED access to care over the last 5-10 years. It's driven the rapid growth of our specialty and field. It's n…
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Episode 22 Phasen der Selbstständigkeit - Phase 1 Idee bis zur Gründung
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Heute eht es los mit einem 3-Teiler. Wir haben für euch mal verschiedene Phasen der Selbstständigkeit aufgezeigt. Welche drei das genau sind, erfährst du in der Folge! Und wir starten direkt mit Nummer eins, von der Idee bis zur Gründung. Worauf gilt es zu achten? Was sind Chancen, Tipps und Fallstricke? Außerdem paludern wir aus dem Nähkästchen, w…
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The Impact of Coughing, Sneezing and Vomiting on The Pelvic Floor
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Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE. Many people can feel like their pelvic floor symptoms get WORSE when they’re sick. In this weeks episode, Christina breaks down why this happens and what to do about it! ___________________________________________________________________________ Don't miss out on any of the TEA com…
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Pelvic Health Therapy in the Acute Care Setting: The Ins and Outs
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OT Pioneers: Intro to Pelvic Floor Therapy opens Sept 16-20, 2024 Introducing the Functional Pelvic Practitioner Levels and Certification - for OTPs Craving a Structured and Recognized Path to Specialize in Pelvic Health More about today's guest: Christy Kiesel is an occupational therapist who helps obstetric and gynecology clients improve their qu…
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Do I need to avoid acidic foods with IC?
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The answer will surprise you! The myth that acidity in the body or bladder is responsible for IC symptoms is one of the most harmful out there. In this 'sode we go through why the pH of urine has no effect on symptoms, how 'acid in' does not equal 'acid out', and what we should be doing instead. We hope this 'sode helps to free you from 'food jail'…
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Happier at Work #3: 3 Easy Happiness Boosts at the Office
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Continuing our series on 'Happier at Work', we have 3 easy tips to improve your work experience. If we decide work can be a source of fulfillment, growth and purpose then it's incumbent on us to do the little things to make it as good as possible! Here are three suggestions from this 'sode to get your mind working... Take the initiative and plan so…
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58- Pelvic Organ Prolapse or POP Basics to Understand to Prevent Progression and Feel Confident and Strong Throughout Activity and Exercise
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Hey Girl! Have you been told you have POP or Pelvic Organ Prolapse? Or maybe you feel heaviness or pressure or just feel like something is falling out of your vagina? This can be very scary to first find out about and from personal experience, I can say that it can take over your thoughts and make any exercise or activity seem scary or bad like it …
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Ep36. Pelvic Pain Natters - Support is so Important
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In this bonus podcast Karl Monahan reflects on the final pilot support group. He talks about why he has set up a global support group for men with pelvic pain. He mentions some of this previous groups and gives feedback from the last pilot. If you wish to be added to the mailing list for the next group please email pelvicpainmatters@gmail.com This …
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Should I try and find a pelvic PT with lots of experience?
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There's a wide variety of expertise when it comes to pelvic floor physical therapy. Unfortunately many patients have to go to several different ones before finding a true expert. You might think that finding a pelvic PT who has a lot of experience means you'll be getting great care. But that's not necessarily the case. In this 'sode we discuss why …
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The CEO Mindset: An Interview with Hannah Strom
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We dive into community workshops, a CEO mindset, leading a team and integrating your past experience into your Clinical Ethos in this 'sode! You won't want to miss this conversation with Hannah! Hannah is a member of the CEO Boardroom Program and a Rising Coach for other business owners - in this 'sode, you'll hear why her experience is so valuable…
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Episode 21 Interview mit Jill Baier von Kugelzeit zum Thema Streß
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Wer kennt es nicht? Es gibt Zeiten, wo das Leben einfach immer sehr turbulent ist. Von einem Termin zum nächsten hetzen, ständig das Gefühl zu haben nur zu reagieren und allem hinterher zu laufen... In dieser Folge ist Jill Baier, Psychologin, Mindset Coach und Traumatherapeutin i.A. , von Kugelzeit zu Gast im Podcast und spricht mit uns genau über…
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Debunking Embarrassing Pelvic Issues in the Gym - Queefing, Coregasms and more!
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Pelvic health issues can be embarrassing. You can have issues with peeing, pooping, sexual health. Not exactly the topics that come up in every day conversation! In today's episode, Christina goes into unchartered TMI category. There are pelvic issues that come up in the gym that can be really embarrassing to talk about. The more information we hav…
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93. The voice and pelvic floor connection with speech language pathologist, Ashley Michaelis
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In this episode I sit down with speech language pathologist (SLP) Ashley Michaelis to discuss: Similarities between the voice box and pelvic floor Relationship between voice, breathing and pelvic floor Missed connections in the research Ways we can use the pelvic floor to train the voice and the voice to train the pelvic floor How sounds we make in…
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Advocacy In Pelvic Health - How Far We've Come + Where We're Going
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This is a special episode that was recorded originally by Sarah Lyon of OT Potential. It is groundbreaking and I had to share it here! To learn more about OT Potential, please go here. Get $100 the recordings from the 3rd annual OTs in Pelvic Health Summit here. It comes with 16 CEUs! We'd love to welcome you to Pelvic OTPs United - Lindsey's off s…
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Happier at Work #2: The Myth of "Work-Life Balance"
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Is the term 'work-life balance' actually making us unhappier? This 'sode explores how to be happier at work and build actual balance into your life. The assumption when we use the phrase 'work-life balance' is that work takes away from 'life.' Every minute spent working subtracts from your happiness. The only way to be happier is to work less. Exce…
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57-The 3P’s and ABC’s: The Body's Boundaries Checklist// Know When To Modify Your Exercises During Pregnancy, Postpartum Recovery and Beyond
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Hey Love! One of the most common questions I get from the women and especially pregnant or postpartum mommas is “Is this exercise safe” or “Should I be doing this or is it too much for me?” or “Is this exercise bad?”. Unfortunately, the answer is not as simple as “good or bad exercises”. Every person has different strength and capacities, which mak…
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Ep 35 Pelvic Pain Natters - Mental Health, Cipro and Suicide
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In this bonus podcast Karl Monahan talks about mental health awareness week. He opens up on his own challenges with mental health. He discusses the importance of talking and reaching out for help. Karl talks about the role of mental health in CPPS/CP conditions and reveals some shocking revelations about Fluoroquinolone antibiotics. Here is the UK …
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Enjoy the Business Process: An Interview with Kat Terrian
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Can you become a successful solopreneur, prioritize your family and create a business that truly works for you...all while enjoying the process? In this 'sode you'll hear from Kat Terrian, Rising coach and founder of Rythm Pelvic Health. She made the deliberate choice to stay as a solopreneur (even when she could have easily continued to grow) beca…
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Episode 20 Medizinrecht mit Frau Eickhoff
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Wie du vielleicht schon rausgehört hast, ist es wichtig mit Profis auf ihrem Gebiet zusammenzuarbeiten. Darum geht es in der heutigen Folge um eine vielleicht sogar unterschätzte Hilfe im Team. Nämlich jemandem, der sich mit dem speziellen Thema Medizinrecht auskennt. Frau Sophie Eickhoff, Anwältin für Medizinrecht ist aus diesem Grund zu Gast im P…
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Sex In the Classroom: Incorporating Intimacy In Entry Level OT Curriculum
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Get $100 the recordings from the 3rd annual OTs in Pelvic Health Summit here. It comes with 16 CEUs! We'd love to welcome you to Pelvic OTPs United - Lindsey's off social media community ($39 a month with no obligation!) Grab Your FREE AOTA approved CEU pelvic health course here. Grab the recordings of the 3rd annual OTs in Pelvic Health Summit for…
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Incontinence is certainly common. More than half of people have incontinence after a baby, it can accompany pelvic pain, prolapse, low back pain or following a surgery. But it’s never normal, and never something you have to live with. Sometimes this is normalized - we joke about it with friends, or hear about it from our mothers. But we often don’t…
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Happier at Work: 3 Mental Habits for Better Work Life
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This month, we're going to be doing a series on 'Happier at Work.' Our rates of stress and burnout are high. If we want long, productive careers where we help the most people we have to be taking care of ourselves! In this 'sode we go through 3 mental habits Nicole has used to practice for nearly 20 years and that we try and cultivate in our team a…
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56- How To Make Cleaning A Pelvic Floor/Core Exercise and Avoid Pain for Busy Moms// Progressing Into Activity Post-op or Postpartum
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Hey Friend! This week’s episode is meant to help you find that balance of activity while still resting and listening to your body and to also give you tips on how to make your daily tasks a functional exercise so that you can still get some strengthening and movement in your body every day without even having to take the time to go to the gym or “e…
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Ep.34. Pelvic Pain Natters, Friday take away - Journaling
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In this bonus podcast Karl Monahan talks about the importance of journaling in recovery. Why identifying your wins can be an integral part of change. Here is the suggested documentary to watch - https://www.amazon.co.uk/Hugh-van-Cuylenburg-GEM-Self/dp/B0B65YS15V And a link to the next support group sign up - https://www.eventbrite.co.uk/e/pelvic-pa…
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How Much Do OTs In Pelvic Health Make?
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Where to find my guest, Doug Vestal: Doug's website: http://www.freedomofpractice.com Doug's email address: dougvestal@freedomofpractice.com Here's where to grab your copy of the salary survey. ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-line interactive community …
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Invest In Your Team: An Interview with Brittany Sargent
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Fascinating conversation with Rising business coach and CEO Boardroom member Brittaney Sargent! A leader in the OT space, she's built a multi-site, 5-clinician, multi-disciplinary practice in just the last three years. And all coming off maternity leave with three little ones at home! We discuss her clinical philosophy, why she works with 'clients'…
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In der heutigen Folge ist Daniela Künze zu Gast im eigenen Podast und wir widmen uns intensiv dem Thema der Narbentherapie im Zusammenhang mit dem Beckenboden. Wie kann eine Kaiserschnittnarbe Schmerzen beim Sex auslösen? Welche Rolle spielen Dammverletzungen, was ist mit Bauchspiegelungen? Und was ist ein geeigneter Therapieansatz? Daniela ist Exp…
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Competing in the Open 3 days Postpartum?! Talking about the incredible Andrea Nisler
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Andrea Nisleris a decorated 9x CrossFit Games athlete best known as part of Team CrossFit Mayhem. She is a new mama welcoming her first child in the middle of March … smack in the middle of the Open! Andrea made WAVES on social media after qualifying forSemi Finals.. 6 WEEKS postpartum. The Internet had THOUGHTs but we have thoughts too! Christina …
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92. Is it my hormones (menopause/pregnancy/postpartum) or am I underfueling? With Brittany Klingmann and Melissa Hardy
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In this episode I sit down with physiotherapist and olympic weight lifter, Brittney Klingmann and Dietician Melissa Hardy to discuss: Common symptoms women experience (tired, low mood, decreased performance, low libido, pelvic floor symptoms) How do we know if they are due to hormones, stress. Lack of sleep, nutritional deficiency? The difference b…
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Vagus Nerve Treatment - Not Just for Pelvic Pain
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When many of think about nervous system downregulation and treatment, pelvic pain springs to mind. But this is something that is critical for all types of patients. Nervous system safety is a prerequisite to healing! Intellectually I think we would all agree with that, but often we jump into treating diagnoses like incontinence, prolapse, constipat…
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Are my IC symptoms coming from my pudendal nerve?
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For many people (almost 90% of those diagnosed with IC) tight muscles in the pelvic floor irritate the nerves running through the area. One of the most important of these is the pudendal nerve. So what symptoms might be caused by pudendal nerve irritation? One is urethral burning or pain. One branch of the pudendal runs right to the urethra, so it …
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55- 5 Quick Tips to Stop Leaking When You Sneeze// Don't Let Allergies Control Your Pelvic Floor
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Hey Love! It’s Spring! Which also means it’s allergy season, at least here in the Southwest, so I have been seeing a big increase in women having their pelvic floor symptoms return. Leaking is the most common one I have been seeing, but also prolapse symptoms. With all the sneezing, coughing, blowing your nose this time of year, your pelvic floor i…
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MOAR You: An Interview with The Movement Maestro
1:19:34
1:19:34
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Can't wait for you to hear this conversation with Shante Cofield (aka The Movement Maestro)! In addition to being one of the most authentic people we know, Shante is an expert in all things Instagram and online business. We cover a ton of ground in this interview. We hear about Shante's journey from from patient care to teaching to online business.…
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Episode 18 Nicht immer nur zu schwach!
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In der heutigen Folge geht es um das Dauerbrenner Thema, dass nicht nur ein zu schwacher Beckenboden Probleme machen kann, sondern auch ein Beckenboden der zu fest ist. Wir beleuchten einmal mögliche Probleme und Beschwerden, die mit dem Beckenboden zusammen hängen können. Dann aber auch die verschiedenen Ursachen, die sie haben können. Und hier la…
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Reflections on My Experience Recovering from Pelvic Pain
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From PelvicPainHelp.comبقلم Pelvic Pain Help
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My Experience Recovering from Pelvic Floor Pain
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This podcast discusses muscle based pelvic pain that is sometimes called prostatitis, chronic prostatitis, pelvic floor dysfunction, levator ani syndrome, pudendal neuralgia, rectal pain, anorectal pain, coccydynia, proctalgia, hypertonic pelvic floor)بقلم David Wise
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The impact of coughing, sneezing and vomiting on the pelvic floor
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26:19
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Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE. Many people can feel like their pelvic floor symptoms get WORSE when they’re sick. In this weeks episode, Christina breaks down why this happens and what to do about it! ___________________________________________________________________________ Don't miss out on any of the TEA com…
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When Patients Are Complex, Get Simple
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Where does your mind go when you have that complex patient. The one with pages of medical history. Who has a pre-written timeline for you. Or who is undergoing testing for multiple other conditions? One of my clinicians at PelvicSanity was asking me about a patient like this. And she was genuinely complex! I think often our assumption is a complex …
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Have you heard or been told you 'just need to Kegel'? Here's why that's never the answer to pelvic health issues. Kegels (or the voluntary squeezing of the pelvic floor muscles) are often one of the only areas of pelvic health we’ve heard about. It’s often surprising to people to learn Kegels are often ineffective, antiquated and can cause flares o…
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