أفضل بودكاسات Heart Conversations (2024)

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#68 - Navigating Post-Election Conversations 36:03

6h ago36:03

36:03

Are you worried about Thanksgiving dinner conversations with family members who voted differently than you? In this week's episode, we listen to a conversation with Suzanne, who is trying to navigate issues of duty and connection with family members who don't share her values. We discuss: 1:39 How do I explain to my family that I can't talk to them…

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Conversations of The ❤️Season 5-Episode 17-The Depths Of Grief Featuring Jamaal Williams 1:24:37

4d ago1:24:37

1:24:37

In this episode, Jamaal & I delve into the depths of grief. With both of us losing our fathers we discuss the things we have learned, our difficulties, and our process with grief. Jamaal is a versatile actor whose career spans television, film, commercials, and theater. Known for his commanding on-screen presence, Jamaal has starred in roles on maj…

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The Lightbulb Moment with Jacqueline Harper and Emily Wilson 29:18

4d ago29:18

29:18

Warm, wise, compassionate, and oh so real! Meet Emily Wilson, Heart of the Father’s newest team member. Emily, our Resources and Sales Coordinator, hails from California’s Bay Area but has embraced Philly and loves to “talk about the Eagles, eat a cheesesteak, and ride public transportation home.” A graduate of Villanova University and the Augustin…

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Part 2 - The Theological Virtues - HOPE 31:52

4d ago31:52

31:52

Part 2 in the series on the Theological Virtues is all about hope. Janet and Bridgett explore hope and how, from their perspective, it is the most "abstract" of the three virtues. Hope, like faith and charity, is given to us by God. Hope allows us to look toward eternity with confidence because of Christ's death and Resurrection. Resources Bishop B…

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Episode 34: Following the Breadcrumbs That Led to Heart-Powered Living 49:43

24d ago49:43

49:43

In this deeply personal solo episode, Kat opens up about her consciousness evolution journey and the trust, surrender, and breadcrumbs that led her to where she is today. She shares the pivotal moments, spiritual practices, and transformative experiences that have shaped her path as a spiritual guide, energy worker, and healer. From meditations and…

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#67 - 8 Practical Insights for Setting Boundaries 31:05

7d ago31:05

31:05

This week's podcast features one of my favorite discussions: Boundaries. It can be hard to set boundaries with life-long friends, and this week's discussion explores the complications concerning caring for ourselves, and helping others. In this episode we explore: 1:00 Looking for an in-person opportunity to work with me? Consider attending my retr…

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“Everybody’s Got a Hungry Heart” with Dr. Christopher West and Matt Lozano 42:25

11d ago42:25

42:25

If you aren’t yet acquainted with Dr. Christopher West, President of Theology of the Body Institute, this episode is your golden opportunity. The passion with which Dr. West speaks is infectious and amazing. Dr. West answers deep questions surrounding this year’s Open Doors podcast theme of “Come and See.” He tells about hearing a song at age eight…

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Part 1: The Theological Virtues: FAITH 30:17

11d ago30:17

30:17

Janet and Bridgett begin their three-part series on the Theological Virtues of Faith, Hope, and Charity (Love). They use the image of a tree to help you visualize the interconnection of the three virtues, with faith being the roots. Show Notes Bishop Barron Comments on Faith, Hope, and Love Father Mike Schmitz Day 341: The Theological Virtues: The …

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#66 - Caring About vs Responsible For - All About Friendships 56:27

15d ago56:27

56:27

When they're good, our friendships can greatly contribute to the overall quality of our life. When they're hard, our friendships can make life really difficult. On this episode of Conversations from the Heart, we talk about all kinds of issues regarding friendships. We discuss: 1:01 How do I take a break from a friendship? 8:10 How to acknowledge a…

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Because We are Sons and Daughters with Matt and Jenn Lozano 33:15

18d ago33:15

33:15

Following last week’s podcast with Dr. Mary Healy, we listen to Jenn and Matt discuss the issue of authority, taking it to a personal level. Jenn reflects on how Romans 6: 8-11 relates to authority and she references Chapter 12 of Abba’s Heart. We hear about an individual who, after receiving healing through Unbound prayer, was later able to use he…

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The Armor of God - Wear It Everyday 35:30

18d ago35:30

35:30

God's Armor is for every day!!! Bridgett is joined by Ellie Steffens, who explains all about the Armor of God and how it strengthens us on our journey with the Lord. When we put on the Armor of God, we are not only protected but we also have the Truth of God's Word to help us in our daily walk with Jesus! Ephesians Scripture Ephesians 6: 10 – 20 Ba…

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#65 -When to Stay, When to Let Go: Honest Conversations About Love, Family, and Friendship 27:56

22d ago27:56

27:56

One of the hardest decisions we can make is to dismantle a marriage when there are children involved. On this episode of the podcast, we uncover how to make the decision of whether to stay in or leave a marriage because of the kids. We also discuss: 1:34 How do I make accommodations for my needs and my children's needs at the same time? 4:01 Determ…

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Conversations of The ❤️Season 5-Episode 16-Navigating The Depths Of Transition Featuring Utkarsh Narang 58:20

26d ago58:20

58:20

Join us as we have an incredible conversation on the depths of transition in life. Utkarsh & I discuss the deep waters of physical, mental, and emotional transition. Please watch and share with a friend. Utkarsh, is a Learning Consultant, Executive Coach, Facilitator, and Content Creator based in Melbourne, Australia. Over his 16-year career, he tr…

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The Fourth Key: An Act of Faith with Dr. Mary Healy and Matt Lozano 34:35

25d ago34:35

34:35

Dr. Mary Healy Explains The Fourth Key: The Command Meet Matt’s “go-to theologian,” the best-selling author and international speaker Dr. Mary Healy, Professor of Scripture at Sacred Heart Major Seminary in Detroit, general editor of the Catholic Commentary on Sacred Scripture, and more. This episode helps Christians of all backgrounds explore comm…

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Born to Receive 29:32

25d ago29:32

29:32

Receptivity. Receiving can be challenging at times, especially when we are being asked to receive from God. Bridgett and Janet share with you how the word "receive" sparked a whole conversation that they thought was worth sharing. Catechism of the Catholic Church 366 Catechism of the Catholic Church Definition of Soul Scripture Verse John 1: 12 Lew…

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#64 - Stop Being Polite: How to Say the Disruptive Thing 34:03

28d ago34:03

34:03

It's domination programming that teaches us the louder we raise our voices, the faster the other person will capitulate and join our side. However, in order to affect real change, the key is to get others to care about what it is we're caring about. And this is a much slower, longer, harder task. In this episode, we talk with a caller embarking on …

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Episode 33 - Family Constellation and Earthwalking: A Journey of Sacred Remembrance and Surrender 51:49

1M ago51:49

51:49

In this episode of Heart Power Conversations, Katerina welcomes the extraordinary Rachel Te Wano, a healer, sound healer, womb shaman, earth intuitive, and mentor to women on their spiritual embodiment journeys. Rachel’s deep connection with the Earth and the feminine essence shines through her work, as she guides women to walk their sacred paths w…

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"It's a Good Time to Consider Renunciation" with Jenn Lozano and Neal Lozano 30:46

1M ago30:46

30:46

In this episode, Jenn hosts Neal as they discuss the reasons why Renunciation, the Third Key of Unbound, is so important. So you're following Jesus, and there's something in your life that doesn't belong to you and in that relationship you have with Him. Well, it's a good time to consider renunciation! Renunciation means that, in the name of Jesus,…

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Sin - Part 4: Just Say Jesus 30:45

1M ago30:45

30:45

Janet and Bridgett conclude their series about sin and discuss how Being Aware, Understanding, and Taking Action is a plan to help overcome the temptations in our lives so we can stay focused on the Lord. Scripture Verses Shared Exodus 14: 14 Deuteronomy 31: 8 Romans 8: 38-39 2 Corinthians 10: 5 Hebrews 12: 2 James 4: 7-8 1 John 4:4 Baby Step: Find…

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#63 - Setting Terms of Engagement 44:55

1M ago44:55

44:55

The locus of control in a boundary lies with us, and concerns what we are willing and unwilling to do. One of the data points we can use when negotiating our boundaries is how others engage with us. In this podcast episode, we discuss our responsibility for setting up terms for engagement that are centered around our values, and we discuss: 1:11 Ho…

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Episode 32 - We Are the Voices of the Earth: Awakening Feminine Power and Embodied Wisdom 47:32

1M ago47:32

47:32

Welcome to another episode of Heart-Powered Conversations! Today, we’re joined by the incredible Eliska Vaea, an international speaker, embodiment mentor, and visionary. Eliska works with women to open and activate their wombs, bring abundance into their lives, and guide them in creating heart-powered businesses. In this episode, we explore the dee…

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The Beauty of Unbound with Matt Lozano and Ron Riggins 23:56

1M ago23:56

23:56

Hear the engaging story of Ron Riggins –family man, businessman, Unbound ministry team founder, Board member, and more! We hear of Ron’s faith background, meeting his wife Terry, and his prayer while watching the Pentagon burn on September 11th. His first introduction to Unbound was the change he saw in Terry after she attended an Unbound conferenc…

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Sin - Part 3: Not Today satan 36:56

1M ago36:56

36:56

The devil lies! But God has already defeated the devil. Bridgett and Janet help to breakdown the Be Aware and Understand from the acronym B.U.T. They share some of their insights into how the devil tries to get us to believe we are less than, when God has already defeated him! Be careful; they were fully caffeinated!! Baby Step: Think about that ar…

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#62 - How to Build Emotional Connections with People Who Struggle to Express Feelings 47:06

1M ago47:06

47:06

It can be incredibly painful when we find ourselves in relationships where we long for deeper authentic connection but can't seem to elicit that desire in others. In this episode, we discuss: 1:11 How can I connect with someone who can't work won't talk about his feelings? 8:13 If someone is unhappy, that must mean something is wrong, right? 12:11 …

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Episode 31 - The Courage to Create: Releasing Judgment and Standing in Your Power 15:41

2M ago15:41

15:41

In this episode, we dive deep into the challenges that many spiritual entrepreneurs face when stepping into their role as a creator. The fear of judgment—whether from loved ones, mentors, or even our own inner critic—can often feel overwhelming and paralyzing. But what if the solution is simpler than we think? You’ll discover why creating from the …

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Freedom to Forgive with Neal Lozano and Jacqueline Harper 31:54

2M ago31:54

31:54

Jacqueline hosts Neal in this intimate discussion on the topic of Forgiveness, the Second Key. As Christians, we can be quick to forgive but forgiveness is often a process for those deeper wounds and hurts. God has forgiven us through His Son and we receive His forgiveness by an expression of faith. Neal discusses the connection between our receivi…

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Sin - Part 2: Clarifying All Those Terms 28:39

2M ago28:39

28:39

In this week's episode, Janet and Bridgett take a step back to clarify what is meant by the terms Truth, Conscious, and Relativism. These terms have come to have different meanings in our society, and they just wanted to clarify how these terms are defined for Catholic Christians. Show Notes: Catechism of the Catholic Church Referenced: 1950 – 1974…

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#61 - Letting Go of What You "Should" Do 52:39

2M ago52:39

52:39

It's easy to let our thoughts sink into the "shoulds" that have been programmed into us: "I should be able to handle this: other people say it's easy." "He should be able to get ready and go to school by himself - he's old enough now." "I should have paid my taxes weeks ago - why does this feel so hard?" However, running our lives on "shoulds" ofte…

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Healing from Within: The Power of Repentance and Faith with Matt Lozano and Lisa Livezey 18:42

2M ago18:42

18:42

What does repentance and faith look like in an Unbound session when past wounds might cause inner blindness? How can we go deeper in healing through this First Key of Unbound? In this episode, we review the foundational and foremost First Key: Repentance and Faith. Sometimes called “The Forgotten Key,” it can be easy to overlook within Unbound pray…

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Sin - Part 1: Awareness, Understanding, and Action 29:38

2M ago29:38

29:38

Janet and Bridgett begin the exploration of how sin came into our world. They outline some of the Church's understanding of sin, make the point that the devil is real, and the increase in relativism isn't helping. Baby step for this week: Pray to the Lord for insight into anything thing that may be separating you from Him. Resources: Catechism of t…

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#60 - How to Work With People As They Are 39:46

2M ago39:46

39:46

When we want to stay in relationship with people who have hurt us, it's important for us to figure out a way to connect with them in a way that keeps us open hearted and also protected. But how, exactly, can we show up open heartedly in ways that also protect us and keep us safe? That's where open hearted and loving boundaries come in. In this epis…

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Episode 30 - Awakening the Untamed Feminine: Dance, Wolf Medicine, and Self-Reclamation 1:04:04

2M ago1:04:04

1:04:04

In this deeply enriching episode of Heart-Powered Conversations, I sat down with Rachel, the founder of Wolf Woman Rising. Together, we delve into the themes of untamed feminine power, self-authenticity, and the reclamation of wild feminine energy. Rachel shares her journey of rediscovering her ancestral connection to the druidic lineage, her exper…

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Come and See with Matt and Jenn Lozano 31:45

2M ago31:45

31:45

Season 4 Begins!! Matt and Jenn kick off our Open Doors podcast announcing the theme of Season Four: “Come and See!” Together they offer scriptures from the Apostle John’s writings that invite us to “Come and See” what the Lord is doing. Due to sin, the world we live in is dark. We can’t see in the dark, but Jesus’ life illuminates things for us. H…

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Where We've Been, Where We're Going... with Espresso! 27:40

2M ago27:40

27:40

Janet and Bridgett explore the first season of the podcast and its takeaways while also warning listeners about the upgrade in their caffeine source. They also share insights into the first few episodes of Season 2! Correction: this episode was recorded on the 23rd anniversary of 9/11/01 Baby Steps: B: Be Aware U: Understand T: Take Action Email us…

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#59 - Transforming Cultural Norms for Healthier Relationships 50:27

2M ago50:27

50:27

We've all been well trained in the rules of the game we all know. We've been taught to be dutiful children, loving siblings, tolerant friends. But when some of us realize that we've outgrown the status quo, it can feel like an act of rebellion and revolution as we transform the rules of a system that no longer works for us in search for a more auth…

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Conversations of The ❤️Season 5-Episode 15-A Journey Through Perinatal Loss & Birth Trauma Featuring Jane Johnson Wall 1:21:26

2M ago1:21:26

1:21:26

In this episode of Conversation of the Heart my special guest Jane Johnson Wall, LMFT educated us on the depths, layers, and complications of perinatal loss and birth trauma. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an a…

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Summer with the Saints: Wrap Up! 22:35

2M ago22:35

22:35

Janet is back with Bridgett to recap the Summer with the Saints series! Season 2 of the podcast will kick off on September 19, 2024. Books The Practice of the Presence of God by Brother Lawrence (Downloadable PDF) The Practice of the Presence of God by Brother Lawrence Bridgett’s Poem My Summer with the Saints Baby Steps: Consider where you can mak…

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# 58 - Can We Inspire Care from Others? 48:36

2M ago48:36

48:36

Love cannot be ordered up. Care cannot be demanded. If we want certain people to love us, or care about us, is there anything we can do to make that more likely? This episode explores various relational moves across three scenarios that might help to inspire more care for ourselves from other people. We discuss: 1:36 The stove is broken. How can I …

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Episode 29 - Awakening Through Ageless Wisdom: Aligning Heart, Mind, and Soul 1:19:44

2M ago1:19:44

1:19:44

I can hardly find words to describe this powerful episode. I had the honor to share space and have a Heart-powered conversation with the incredible Rita Hraiz. She humbly calls herself a student of Esoteric Psychology and Ageless Wisdom teachings, but as you will hear in this interview, she is the teacher we all need. To me, she is the purest embod…

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Conversations of The ❤️Season 5-Episode 14-A supportive & vulnerable place Featuring Dr Shafer 1:30:43

2M ago1:30:43

1:30:43

As we conclude this series on postpartum I had the honor of speaking with Dr. Shafer. Dr. Shafer detailed her complications with postpartum as well as diving into how important our villages are and suggestions on how we can be supportive of mothers. This was such a loaded conversation and couldn't have ended this series any better. Dr Shafer is a m…

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Summer with the Saints: Let Me, Let You 42:10

2M ago42:10

42:10

Bridgett is once again joined by guest Jeanine Breault (St Ignatius episode), who challenges us to say to God, "Let me, let you." Listen in to learn how to apply some of St Ignatius' teachings to your life and aid your discernment. Resources: Books The Discernment of Spirits: An Ignatian Guide for Spiritual Living The Examen Prayer: Ignatian Wisdom…

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#57 - How Can I Get You to Be Real With Me? 47:22

3M ago47:22

47:22

We may be interested in living an authentic, honest life. Unfortunately, that doesn't necessarily mean those we're closest to are interested in doing the same thing. The easiest way to encourage those around us to show up authentically is by ensuring we make that experience as easy and enjoyable as possible for them. In this episode, we discuss: 2:…

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Conversations of The ❤️Season 5-Episode 13-A safe space for moms Featuring Jane Johnson Wall 1:22:40

3M ago1:22:40

1:22:40

As we continue this series on postpartum Jane & I have an incredible discussion surrounding postpartum, motherhood, grief relationships, and much more. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in peri…

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Summer with the Saints - St. Alberto Hurtado, SJ 25:16

3M ago25:16

25:16

Bridgett is joined by Catalina Ortega, Ascension's Social Justice Minister. Catalina shares her connection to St Alberto Hurtado, a Jesuit and the Patron Saint of Chile, and his importance in Chilean Catholic culture. Resources: Videos St. Alberto Hurtado, SJ Articles St. Alberto Hurtado, SJ (Ignatian Spirituality) Society of Jesus Celebrates Feast…

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#56 - How to Get More of What You Want: Difficult Family Member Edition 46:11

3M ago46:11

46:11

Navigating relationships with difficult family members can sometimes be a Herculean task. This episode highlights four main strategies for walking the path of authentic communication with family members who can be hard to connect with: 1. Practicing the art of translating judgments into feelings and needs. 2. Maintaining deep connection with oursel…

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Summer with the Saints - Eucharistic Prayer 1 12:48

3M ago12:48

12:48

Join Bridgett and special guest Joanne Webb as they explore the saints included in Eucharistic Prayer 1. A way to enhance your understanding of the Mass and the Saints. Resource Do this in Remembrance of Me, Part 55: Saints Names in Eucharistic Prayer 1 Baby Steps Look up Eucharistic Prayer 1 and read through it noticing the Saints that are include…

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#55 - How to Stay Engaged When You Want to Run 43:13

3M ago43:13

43:13

Changing our default patterns in relationships takes intention and effort. Whether we're wanting to act differently with loved ones at home or with strangers in public, relational transformation starts by turning inward and working with ourselves, first. In this week's conversation we discuss: 1.01 Find information on my upcoming offerings: Deep Di…

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Episode 28 - Breaking News: My Egyptian Injury Tale 38:39

3M ago38:39

38:39

In this solo episode, you will hear the story of what happened to me in Cairo, how I broke my arm, the lessons and blessings that came from it, and some of the details about the trip before the mishap happened. You can find the full recount of my first pilgrimage to Egypt and the magic that unfolded on my Substack.…

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Conversations of The ❤️Season 5-Episode 12-Postpartum and the Humming Body Featuring Brianna Barrasso 51:48

3M ago51:48

51:48

Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more. Brianna is a Native Arizonian, mother of 1, hummingbird enthusiast, and new business owner. As a licensed therapist and integrative somatic practitioner, she specializes in trauma and boundary coaching, utilizing mind-body practices…

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Summer with the Saints: Saint Jude 24:42

3M ago24:42

24:42

Join Bridgett and her special guest, parishioner Luz Igana. They discuss St Jude, his significance in Filipino culture, and his presence in Luz's life. Resources Videos St. Jude the Apostle-Best Short Film GabiAfterHours St. Jude – Official Explanation GabiAfterHours St. Jude Thaddaeus Catholic Online St. Jude Feast: The Facts-2023 Franciscan TV Ar…

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