Episode 348 - Dane Pallerino - Founder of Dad Bod Sculptors “I am a former world-class dad bod owner!”“I used to build businesses…but compromised my health…went on my own journey…I tried to find the things that were most optimal in health and nutrition…”-Dane PallerinoWelcome to the Two Fit Crazies and a Microphone Podcast with your favorite “fit c…

Episode 347 - Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics “Most students and athletes need to have realistic expectations…take care of the conditioning.”“If you have kids that think they want to play in college…this book is for you!”-Angelo GingerelliSeton Hall University Strength and Condit…

Episode 346 - Fit Fix Now - New CEO Christine Conti and Founder Jane Curth“FITFIXNOW is one of the leading online continuing education platforms for busy fitness professionals to gain the knowledge and credits needed to keep ALL major certifications current! Convenient! Affordable! Accredited!”www.FITFIXNOW.com Today’s episode of the Two Fit Crazie…

Episode 345 - Kathleen Ferguson - Founder and CEO - Coach360“There are many people who become fitness professionals and get to a point where they think, what the heck do I do with this…how do I survive? How do I make a business out of this.”“Coach360 is an ecosystem that serves…it creates community, it’s a place for content, and the Career Marketpl…

Episode 344 - Steve Weintraub DO, Board-Certified Physician Specializing in Sports Medicine“Always keep moving if you aspire for a good quality of life…start slow…keep a positive attitude…”“I went into medicine because I love people…I love helping people…we are all living longer. What is your quality of life?”In today’s episode of the Two Fit Crazi…

Episode 343 - Emma Barry - Founder and Chief of Trouble at TROUBLE GLOBAL“Trouble is the little piece of you that needs to rise up…disrupting the status quo…challenging your belief system…”“I was born to be global…I believe that intense joy, passion, love, success and freedom is yours for the taking. You just have to find and ignite your inner trou…

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Episode 341 - Ruben Pereyra - Active Aging Specialist/2024 IDEA Trailblazer of the YearFun, Functional Fitness for Every Version of OneselfFitness Presenter and Active Aging Specialist2024 IDEA Trailblazer of the Year“Active aging is where my passion and my heart is…if we don’t give them a workout, then we are doing them a disservice.” “Never give …

Episode 340 - Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC“Seeing yourself differently, knowing your worth and being open to receiving services are often the first steps to living the life that you truly want to live!” -Lori Roland Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “Fit Crazies,” Brian …

Episode 339 - Andrew Menter - Physmodo“You cannot manage your movement if you cannot measure your movement.”“Physmodo. We measure how people move in 30-seconds.”It’s time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Christine Conti and Brian Prendergast! On today’s show, the Fit Crazies sit down with Andrew Menter, the…

Episode 338 - The Fit Crazies - Introvert/Extrovert Summer“It’s Where It’s At!” -Two Fit CraziesIt’s time for another dose of the Two Fit Crazies and a Microphone Podcast with Christine Conti and Brian Prendergast. Now that it is officially summertime at the Jersey shore, it means that the “Fit Crazies” are getting extra “crazie!” In today’s episod…

Episode 337 - Shawn Livingston - I Am Redemption “What I didn’t realize was…I was the problem.”“Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn LivingstonIt’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the…

Episode 336 - Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT“Not until I was 58 did I realize I had been trying to win my mother’s approval through my accolades…I had been working for someone’s approval that I may never receive.”“Put validation in your own hands…it’s never too late…you are wor…

Episode 335 - Todd Durkin - True Strength“The crest of the wave determines the depth of the valley. The depth of the valley determines the crest of the wave.” -Dr. David Jeremiah (The opening Quote from TRUE STRENGTH)“After three decades of helping others achieve peak performance, Todd Durkin hit rock bottom” Welcome to an incredibly special episod…

Episode 334 - Fill Your Cup with The Two Fit Crazies“Your job is to fill your own cup, so it overflows into the lives of others.” Do you know what it means to “fill your cup?” In today’s awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to…

Episode 333 - Coach Rafael Escobar - Escobar Fitness LLC“I want children strong, safe, happy, and secure…it starts with the parents. We must lead by example.”“We need to keep learning how to parent…provide generational health.” -Coach RafIt’s the unofficial start to summer here at the Jersey shore, and the Two Fit Crazies are ready to provide all y…

Episode 332 - The Two Fit Crazies and LoyaltyThe Two Fit Crazies and LoyaltyThere are 3 types of people that come into your life. There are those who are like the leaves on trees that show up for a season, but when the weather (or things) gets tough, they fall off and disappear. Then, there are the types of people that are like branches. These peop…

Episode 331 - The Two Fit Crazies on the Run!“Where in the World is Carmen Sandiego?” If you remember watching this show, you just dated yourself! And you may or may not remember where all of the countries in Africa and South America are located. Why do I mention this, you ask? On any given day, you never know where the Two Fit Crazies will show up…

Episode 330 - The Two Fit Crazies Boston Marathon 2024 RecapThere is a reason the Boston Marathon is one of the toughest courses in the world. Just ask Brian and Christine! No matter how many times you face Boston, you will never be totally prepared for what the day has in store for you! Some years you battle through ice and snow. Other years it ma…

Episode 329 - Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE“Joy is a birthright and is within us…I know who I am, and I am not going to question…”“My mission is to help people fall wildly in love with themselves.”-Paul GalloroWelcome to the Two Fit Crazies and a Microphone Podcast featuring your favori…

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Episode 327 - The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit CraziesThe Two Fit Crazies Take on March Madness and Youth SportsOn today’s episode of the Two Fit Crazies and a Microphone Podcast, it is time for a “Two Fit Crazie Catch-up!” Brian and Christine sit down to talk about their most recent crazy events and …

Episode 326 - Louise Valentine, MPH, CHES, ACSM-EP, EIM II, CPT, CSCS, BCTMB - ACSM Health Educator of the Year - Best Selling Author“I was always told that running and fitness was not in my future…I was sick, overweight…I had low estrogen in my youth…impaired gut health.”“I am a one stop shop beyond the practitioner…built by and for active women s…

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Episode 324 - Aimee Nicotera- Fitness Professional & Creator of E5 Collective ® “How do I create opportunity when going through adversity?”“I decided to create…my own companies…an experience that is innovative, smart, and promotes longevity.” -Aimee Nicotera Welcome to another awesome episode of the Two Fit Crazies and a Microphone Podcast where Ch…