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Unlearning

The Trident Network

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Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.
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The Unlearning Project

Hosted by Jess Sanders

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The Unlearning Project aims to debunk the untrue stories we've all internalised about bodies, gender, mental health, and work so the next generation won’t have to. So much of the suffering we experience is rooted in stories that are just not true. Unlearning them can relieve a lot of pain, and create space for new and true stories to be written.
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The Unlearning Playground is a self improvement podcast by Chetan Narang, a software engineer by degree, but a teacher, life coach and a philosopher at heart. The podcast is designed to dive deep into important questions centred around mental health and spiritual health in the modern world. The episodes are a mix of potent and easily applicable life lessons for your everyday life and direct, honest answers to the most significant questions you can come up with. The aim is to help people thin ...
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New perspectives into children and Learning for parents, teachers and educators. Education at Aarohi is an endeavor to understand oneself and develop strengths, skills, and talents that one needs and want enjoy exploring this wonderful world and connect with it in a meaningful way. Create your own journey, live your own dreams and add value to self every day.
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‘Being Woke’ is a space for you us talk about everything! 🥰 To learn from each other’s weird thoughts and hopefully unearth the gems in our minds... 😉and drop some beliefs we hold dear💔 We hope to explore the human nature and how much it needs to be connected to itself because this connection is what gives it that peace and love we're all searching for.💕 So cheers to learning & unlearning together with you 🥂
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Unlearning Feminism

Unlearning Feminism

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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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“The Great Unlearning” is a courageous memoir about one woman’s bold journey to mend her broken past. Join the author, Mary La, each Thursday as she reads from her new memoir along with a poignantly candid discussion of her personal evolution. Each episode will inspire listeners to unlearn old ways of being that no longer serve them along their own path to self-discovery and healing.
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On Aug 9th, 2024, news about a heinous crime in Kolkata, West Bengal, India started to go viral across all social media platforms and news channels - a 31 year old doctor Moumita Debnath was found brutally raped and murdered at Kolkata's RG Kar Medical College and Hospital. The devastating news, enough to send chills down the spine of even the cold…
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Today's video is the last in The Beyond Politics Video Series on The Unlearning Playground by Chetan Narang & Rocco Jarman. Well, last in the first iteration (we hope!). This is my first standalone video in this series, and what I talk about is a summary of the entire series, key takeaways everyone can have from it and practical advices for everyon…
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On today's episode, Ashley deconstructs the myths and stereotypes that many people hold, even in the queer Christian community, about bisexual people. Ashley deconstructs those myths helping listeners understand how their roots of patriarchal and purity culture thinking. To learn more about Ashley you can visit her on Instagram or Threads at @ashle…
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This sermon was originally preached at the Altadena PRIDE Spiritual Exploration event on Saturday, June 8th at the Altadena Baptist Church. Check out these links for more information about the Altadena PRIDE and the Baptist Church. You can connect with Ashley on Instagram and Threads at @ashleylhengst or online at ashleylhengst.com…
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On today's podcast, Ashley provides a brief introduction to Christian mysticism and contemplative spirituality through unpacking Vincent Pizzutto's wonderful book "Contemplating Christ: The Gospels and the Interior Life." To learn more about Ashley's work, you can find her on Instagram and Threads at @ashleylhengst and online at ashleylhengst.com…
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On today's Friday Field Notes, Ashley offers a critical examination on how we define authority as Christians. Who has authority over our lives? How do they exercise that authority? Is authority that is demanding and forceful God's will? This episode is another episode in her series on sexual theology, unpacking Carter Heyward's ground breaking book…
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The question of whether we have free will is a longstanding and complex debate in philosophy, neuroscience, and psychology. The internet is full of amazingly detailed and intriguing content talking about this concept in much detail. In today's episode, I wanted to talk about two extremely crucial concepts that I think are often overlooked in most d…
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Dealing with the loss of a loved one is a profound and personal journey. In today's heartfelt episode, the third one of season 2 of The Unlearning Playground Podcast by Chetan Narang, we discuss practical and emotional tips to help you process grief and navigate the complex emotions that follow.I feel that conversations around the topic of death ar…
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On today's podcast, Ashley unpacks Emmerson Eggerich's book "Love & Respect: The Love She Most Desires and the Respect He Desperately Needs." She deconstructs the theology around Eggerichs' work and offers up a different definition of love inspired by Cater Heyward's book "Touching Our Strength: The Erotic as Power and the Love of God." In Heyward'…
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On today's episode, Ashley unpacks the term "sexual confusion" and offers up a more positive way of understanding mystery in sex and romance using Episcopal Priest, Carter Heyward's book "Touching Our Strength: The Erotic as Power and the Love of God." Instead of being ashamed of what we don’t understand, instead of being frustrated we ought to emb…
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After a brief hiatus, Ashley is back with another episode on renewing sex, helping listeners to build a sexual theology that is healthy and life giving. Today's episode features a clip from an interview with Audre Lorde from 1982 and highlights her essay "Uses of the Erotic: The Erotic as Power." To learn more about Ashley's work, visit her website…
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On today's episode, Ashley records what she shared at her break out session at this past January at the annual Queer Christian Conference 2024 in Albuquerque, NM. To learn more about a healthy understanding of sex and intimacy, be sure to check out Carter Heyward's book "Touching Our Strength: The Erotic as Power and the Love of God" and Audre Lord…
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A thought that every adult encounters ever so often is centred around the idea of how life was better when they were a kid, when they were more childlike. I think there are a lot of life lessons in this train of thought, and that is the epicentre of today's episode of The Unlearning Playground. Even The Bible reportedly says something to the tune o…
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On today's episode, Ashley unpacks compassion by looking at the life of San Suu Kyi and the writings of John Philip Newell. Ashley refers to the book "The Rebirthing of God" by Newell and explores what compassion means in light of Jesus' teachings to love our enemies. You can learn more about Ashley's work at ashleylhengst.com or follow her on Inst…
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On today's podcast, Ashley unpacks Jesus' call of the first disciples and helps listeners reimagine their own calling upon their lives. She deconstructs how we understand the Great Commission and talks through passages from Gregg Levoy's book "Callings: Finding and Following an Authentic Life." For more information about Ashley and her work visit a…
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One of the most fundamental questions every person asks at some point in their lives is - “What is the purpose of life?”. Not surprisingly at all, this is also one question that most of us learn to suppress very early on in our lives. In this episode, the first of season two of the unlearning playground podcast, I dive into this question head on. I…
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Endings are hard indeed. But if we keep ourselves stuck in the same old same old, we hold ourselves back to what might be. And therefore, like a snake must shed its old skin someday to allow a new layer to flourish, I end season 1 of The Unlearning Playground podcast today with this episode. I talk about 2 major updates about the content you can ex…
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Here are the 5 books I recommend in this episode: Book 1 (https://amzn.to/45mPqs3) Book 2 (https://amzn.to/455eRP8) Book 3 (https://amzn.to/45lWk0E) Book 4 (https://amzn.to/47qjbtH) Book 5 (https://amzn.to/3YtGuPj) -------------- As we grow up, we take up positions of power or at least aspire to do so at some point. That could mean becoming a paren…
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On today's episode, Ashley unpacks Brittney Cooper's womanist theology in her book "Eloquent Rage: A Black Feminist Discovers Her Superpower." Cooper's analysis of the evangelical purity culture of the 1990s and the "True Love Waits" campaign provides readers with an understanding of how evangelicalism specifcally harms black women. Cooper's analys…
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There are some movies that sometimes, out of the blue, end up teaching you life lessons that stay with you forever. I understand it to be very unlikely that an action thriller movie franchise would make the cut to such a list, but it is what it is I guess. What is Jason Bourne about? If you had asked me this question some years ago, my answer would…
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Equality is a topic that is central to any relationship, family, community and society. And that makes it an extremely important subject to discuss, especially in today's world where like anything else it is subject to a host of interpretations and biases and opinions. In this video, I delve into the topic of equality in some detail. I talk about w…
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The book I'm covering in this video - The courage to be disliked The courage to be disliked is a life changing book, if there ever was one. And I do not say that lightly. As someone who has spent a good few years reading, devouring & digesting multiple non fiction books, of the self help kind, of the philosophy kind, of the psychology kind etc, I h…
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Just this last week, Apple released a video introducing The Apple Vision Pro. It is a first-generation AR/VR headset, and Apple claims that with this device, the era of spatial computing is here. They claim this to be a life-changing technology. In this video of The Unlearning Playground podcast, I decided to record my first impressions about this …
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Why we sleep is an internationally bestselling book by Matthew Walker, an English scientist and professor of neuroscience and psychology at the University of California, Berkeley. He is someone who's widely regarded as one of the foremost sleep experts in the world. Why we sleep, by Matthew Walker on Amazon - https://amzn.to/45Whun6 In this episode…
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On today's episode, Ashley sits down with her lovely wife, Jen Hengst, to talk about their pregnancy journey and all of our dreams for the future. To learn more about Ashley, you can connect with her on Instagram and Twitter at @ashleylhengst or online at ashleylhengst.comبقلم Ashley Lynn Hengst
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Most people wish to become better at handling and resolving conflicts, but out of the dozen or so things that get in the way, one of the main blockers is the fundamental attribution error. It sounds like a bit of a mouthful, but it is actually one of the easiest cognitive biases to understand. Of course the precursor being that you actually want to…
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What is wrong with our education system? This is one topic that every adult has strong opinions on. And I think most of those opinions come from a place of genuine concern and good intention. Growing up, the issues we faced - we do not want our children to bear the same burden, or rather, to be more aware of the burdens they are about to bear. To i…
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A few days back, a 24-year-old software engineer from Bengaluru took to Grapevine and penned down a note on how despite earning a hefty salary of 58 lakhs per annum, he is unhappy with his life. The note has since then gone viral, having amassed a bunch of shares and comments from people talking about it from various different perspectives. As some…
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Ripudaman Bhardwaj from "The most serious podcast" is one guy who knows how to hold an honest and engaging conversation. I was recently a guest on his show, and the conversation was so deep and stimulating that I asked him to share it on my network too. We talked about the truth about God, different perspectives of looking at Life, what it means to…
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In this episode of The Unlearning Playground Podcast, I talk about the most common theme surrounding the questions that usually get asked in therapy, counselling and life coaching sessions. Now I understand that there are no one-size-fits-all remedies, but what I talk about here is a powerful realisation that might land if you're ready to receive i…
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Carter Heyward is an American feminist theologian and priest in the Episcopal Church who has is known as one of the Philadelphia Eleven, eleven women whose ordinations eventually paved the way for the recognition of women as priests in the Episcopal Church in 1976. Heyward has written extensively on feminist theology and what she calls a "feminist …
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On today's episode, Ashley sits down with Sarah Swartzendruber, creator of "Parenting After Deconstruction" and co-pastor of Cascade Church in Portland, OR. Sarah is passionate about empowering parents in deconstruction to create spiritual practices for their kids. You can learn more about Sarah's work by heading to her website or by following her …
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On today's episode, Ashley sits down with Damon Garcia, a writer, video essayist, and public theologian. His work is centered around the intersection between liberation and faith. He is the author of The God Who Riots: Taking Back the Radical Jesus . He lives in Santa Maria, California. Follow Damon’s work on Twitter and Instagram @whoisdamon and a…
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In this episode of The Unlearning Playground podcast, we sit together for a good & powerful meditation on the topic of spirituality. I talk about what I find to be the heart of spirituality, what a modern human must unlearn about spirituality, how spirituality actually enhances a person's self awareness & what is the relation all of this holds to t…
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Lent is finally here and with the lenten season comes a lot of wonderful opportunities for personal examination and introspection. David's Psalm 51 is often used to guide people into a spirit of repentance but we hardly ever think about the context or what David's words truly mean. On today's episode, Ashley deconstructs the idea that we are "born …
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On today's episode, Ashley talks about a recent Oriented to Love panel that she attended at Evergreen Baptists church were the panelists discussed a Side B theology. To learn more about Ashley and to find more of her work, you can connect with her on Instagram and Twitter @ashleylhengst or online at ashleylhengst.com…
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Do we humans have free will? Can we really choose to act? Do our choices matter eventually? Is there an easy-to-understand answer to these questions? I delve into these questions in this short and meaningful episode via a quote that, for me, defines the legacy of Albus Dumbledore in the Harry Potter movies. I also take the example of an interview t…
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The halo effect, without a shadow of doubt, is one of the most important cognitive biases every adult in the room must be aware of. It is extremely important because it directly influences the way you think about people and in doing so, has a direct impact on the way you navigate your interpersonal relationships - both personal as well as professio…
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Has it ever happened with you that people tend to quite often disappoint you right after you've just appreciated them? Either it has, or you don't appreciate the people in your life often enough. :) In this episode of The Unlearning Playground Podcast, I talk about one powerful tip on better understanding this dynamic of dealing with people using a…
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On today's episode, Ashley unpacks 5 common misconceptions about sex and romance from Paul Carter's article in the Gospel Coalition. She unpacks the term "biblical sexuality" and helps listeners to understand the danger of misleading interpretations of Scripture. You can connect with Ashley on Instagram and Twitter at @ashleylhengst or online at as…
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On today's episode, Ashley shares the ups and downs of her own coming out journey. She also describes the powerful impact "The L Word" (2004-2009) show had on her own life and offers encouraging advice for Queer Christians seeking wisdom on how to come out safely. You can connect with Ashley at ashleylhengst.com or on Instagram and Twitter at @ashl…
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In some way, shape or form, we are surrounded by prayers. Join me in this episode as I talk about the two primary types of prayers that we humans perform in our everyday lives, and let’s discuss whether there is enough motivation for switching from one kind to the other. This can be a touchy subject for some people, so please take it with a pinch o…
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On today's episode, Ashley helps deconstruct toxic cultural rules given to us by society and the church. Instead, she offers up Melody Beattie's rules for healthy living found in her book "Beyond Codependency." Below is her list of rules: 1. It’s okay to feel my feelings and talk about them when it is safe and appropriate, and I want to. 2. I can t…
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Earlier this month I had the privilege of attending the Queer Christian Conference in Washington, DC. where I heard Bishop O.C. Allen preach for the first time. Check out more information on the conference and on Bishop Allen here. Here is a link to the Bishop Allen's commandments for 2023. For more information on Ashley Lynn Hengst you can reach o…
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For the next few months, all of the episodes on the Unlearning Podcast will be dedicated to the deconstruction of the evangelical purity culture while reconstructing a healthy Christian sexual ethic. Be sure to hit the subscribe button so that you never miss any episodes on the Unlearning Podcast season of Pleasure and Purity. You can connect with …
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