أفضل بودكاسات Unafraid (2024)

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EP 138: Live Unashamed- Mindfulness and Meditation 15:42

6d ago15:42

15:42

Join James, Ella, Steve, and Sam as they explore the challenges and benefits of mindfulness practices and how they can aid in emotional healing. They discuss the misconceptions around meditation, often misunderstood as a quick path to calm, and instead highlight its true purpose: being fully present with emotions—whether joyful, angry, or sad. Alon…

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EP 137: Legos, Shame and Recovery with Cameron Staley 53:01

13d ago53:01

53:01

In this episode of Unashamed Unafraid, Steve is joined by Cameron Staley, a researcher, therapist, and author with deep expertise in the intersection of sexuality and spirituality. Cameron opens up about his journey from academia to clinical practice, revealing how his work on problematic pornography viewing and compulsive behaviors is rooted in a …

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EP 136: Live Unashamed-Spirituality in Addiction Recovery 20:10

20d ago20:10

20:10

In today’s episode, Steve, Sam, and James are joined by Ella as they take a deep dive into the role of spirituality in recovery. They discuss the balance between spirituality and religion, exploring what it means to seek a connection with something beyond oneself without necessarily aligning with organized religion. Each guest shares their unique s…

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EP 135: Kaleb's Story 48:00

27d ago48:00

48:00

In this episode, Kaleb joins Steve and James for a raw, courageous discussion about his journey through addiction, shame, and recovery after a series of legal consequences and time in jail. Kaleb opens up about facing the labels of "addict" and "sex offender" and the impact they had on his self-image and spiritual life. They emphasizes the importan…

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#008 - My Super Simple Productivity System (Part-Time Content Creator) 14:39

1M ago14:39

14:39

#008 - I’ve tried it all—from fancy tools to complex systems. In this video, I’m sharing the simple productivity system that finally works for me. It keeps me on track and helps me get things done without the overwhelm.بقلم Fortune Mazhambe

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EP 134: Live Unashamed- Grace and its Place With Addiction Recovery 18:54

1M ago18:54

18:54

This episode dives deep into the role of grace in addiction recovery. Sam joins hosts Steve and James in a candid conversation about how grace not only fosters personal healing but also helps bridge the gaps in relationships harmed by addiction. The episode unpacks the depth of grace, its transformative power, and its ability to inspire positive ch…

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#007 - How to Stop Fear of Failure From Ruining Your Life 20:47

1M ago20:47

20:47

#007 - Fear of failure can hold you back from reaching your goals. In this episode, I’ll share simple steps to stop fear from taking over and help you move forward with confidence. Don't let fear ruin your life—learn how to tackle it head-on!بقلم Fortune Mazhambe

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EP 133: The Lisa Show pt. 2 23:20

1M ago23:20

23:20

Steve and Lisa dive into exactly how to respond to compulsive sexual behavior in your home, especially as a parent. There are now more resources than ever to help families have healthy conversations that appropriately frame sexuality without shame. Steve offers specific language for loved ones starting the conversation with their significant other …

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#006 - How I'm Building A Million Dollar Personal Brand From Scratch (My Journey) 18:40

2M ago18:40

18:40

#006 - Join me on my journey to build a million dollar personal brand! I’ll share the steps I'm taking, the mindset shifts I’ve made, and what I’m learning along the way. Whether you're starting out or growing your own brand, let’s dive in and learn together!

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EP 132: The Lisa Show pt. 1 36:25

2M ago36:25

36:25

*This is a reposted episode from The Lisa Show Podcast* byuradio.org/the-lisa-show In this special episode, Steven joins Lisa for a conversation about recovery, outlining seven critical aspects of the healing process. They discuss the the most common pitfalls that keep people from healing and recovering, including the "try harder" fallacy, and outd…

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#005 - How I Built Confidence and Stopped Feeling Like a Fraud 24:29

2M ago24:29

24:29

#005 - I used to feel like a fraud, even with success. But I found a way to build real confidence and stop doubting myself. In this video, I share the steps that helped me believe in my worth. Watch and learn how you can feel confident too!بقلم Fortune Mazhambe

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EP 131: Live Unashamed- Recognizing Shame 18:18

2M ago18:18

18:18

In this episode, Steve, James and Sam take a new approach discussing the topic of shame. They explore how shame thrives in secrecy and judgment, acting as a tool of negative forces to undermine self-worth. Through personal experiences, they reveal how recognizing and addressing shame—through therapy, spiritual retreats, and open communication—can h…

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#004 - The BIGGEST Mindset Shift That’s Helping Me Reach Goals FASTER 30:43

2M ago30:43

30:43

#004 - I'm sharing the biggest mindset shift that helped me reach my goals faster. It’s simple, but it changed everything! If you're struggling to reach your goals or feeling stuck, this could help you too. Watch to learn the key mindset change that made a huge difference for me!بقلم Fortune Mazhambe

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EP 130: Recovery Resources & Masculinity with The Therapy Brothers 46:31

2M ago46:31

46:31

In this episode, Steve and James are joined by the Therapy Brothers, Tyler and Brannon, who are both experienced therapists specializing in marriage, family therapy, and recovery from shame and trauma. They discuss their podcast 'Therapy Brothers' and the retreats they host aimed at helping men and women reclaim their identity and heal emotionally.…

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EP 129: Live Unashamed- Sobriety vs. Recovery 19:43

2M ago19:43

19:43

In this episode of Live Unashamed, hosts bring on their friend, Sam, to discuss the differences between sobriety and recovery. They explore the challenges and misconceptions surrounding these concepts, emphasizing that sobriety is about abstaining from undesirable behaviors, while recovery involves deeper healing. Personal stories highlight struggl…

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EP 128: Keeping it Real with Rhoda 44:59

3M ago44:59

44:59

In this episode we invite Rhoda, a Licensed Clinical Social Worker (LCSW) and seasoned podcaster to discuss critical aspects of couples therapy and relationships. Rhoda shares her extensive experience in the mental health field, emphasizing the importance of hard conversations, self-honesty, and long-term thinking for relationship recovery—especial…

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#003 - The Way I Defeated My Fear of Failure - Ultimate Tips 15:16

3M ago15:16

15:16

#003 - Ever feel like fear of failure is holding you back? I’ve been there. In this video, I break down how I beat that fear with practical, no-nonsense tips. Let’s dive into what worked for me and how you can start using failure to fuel your success too!بقلم Fortune Mazhambe

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EP 127: The Therapy Brothers 41:34

3M ago41:34

41:34

*This is a reposted episode from The Therapy Brothers Podcast* therapybros.com In this special episode, Steve is interviewed by Tyler and Brannon Patrick, hosts of the Therapy Brothers Podcast. Steve shares his powerful and raw personal journey of addiction, recovery, and the reclamation of his own heart. He opens up about his struggles with addict…

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Where the hell have you been loca? A recap of my b(rat) summer + where I am now 1:14:13

3M ago1:14:13

1:14:13

I’m back!!! After taking the summer off, I am finally ready to come back on and share what I’ve been moving through. I speak a lot about my mental health, being a solo entrepreneur, and learning how to tap back into my creativity. Plus, I share some exciting updates with how I’m treating this space moving forward! I missed you all so much. Thank yo…

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EP 126: Q&A with Josh 50:12

3M ago50:12

50:12

In this episode hosts Steven and James are joined by their friend Josh. They answer questions sent in by Josh and in doing so, they dive into a personal and candid discussion about recovery, touching on themes such as discipleship, shame, and the concept of being 'broken.' The conversation includes a deep dive into what it means to be 'recovered' v…

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Best 5 Games Week 2, Sherrone Moore Contract, Miller Moss Farts, Top 25, Billy Napier, Brian Kelly, 1:10:12

3M ago1:10:12

1:10:12

On this week's episode of the College Football Apostles, George Wrighster and Ralph Amsden review the action and major storylines from week 1 in college football. Does Sherrone Moore have an unsigned contract with Michigan?Why did TMZ drop a two-year-old story about Miller Moss farting on his roommates pillow?Did Billy Napier go too far calling out…

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Unafraid Show CFB Mailbag, Plus George Wrighster's Week 2 Top 25 Rankings 38:58

3M ago38:58

38:58

After week 1 of college football, there are many questions to be answered. What happened to Florida State? Whats the deal with the Oregon Ducks? Can Texas A&M survive with Conner Weigman at QB? Do you take Travis Hunter or Tetairoa McMillan in the NFL draft? We also look at the week 2 AP Poll vs the Unafraid Show Top 25. Chapters: 00:00- Intro 07:1…

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EP 125: Gavin's Story 54:03

3M ago54:03

54:03

In this episode, Steve and Chris embrace the power of vulnerability as they introduce Gavin, a guest who courageously shares his journey through addiction, shame, and recovery. The candid conversation goes into the deeper, poignant narrative of Gavin's experiences from teenage struggles with pornography and masturbation, through tumultuous high sch…

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Michigan Steal Stealer Netflix, N. Carolina NIL Lawsuit, Saban v Kiffin 28:15

4M ago28:15

28:15

The Netflix documentary ‘Sign Stealer’ about Michigan Wolverines scandal and Connor Stalions gave us some big time insights about Jim Harbaugh, Michigan, and Connor Stalions that we previously just assumed. The state of North Carolina has a real NIL problem in college football and basketball on its hands but it’s clear this is about politics in spo…

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QB1 Named, Week 0, Oklahoma St QR Codes 30:42

4M ago30:42

30:42

College Football teams like USC Trojans,Baylor Bears, Duke Blue Devils, Arizona State Sun Devils, Boise State Broncos, all named their starting quarterbacks for week 1. Who will have the biggest impact. Week 0 in college football is here. We look at this Florida State vs Georgia Tech game and it will have major ramifications for this season and the…

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EP 124: The Heart of a Woman Retreat 52:30

4M ago52:30

52:30

In this episode of Unashamed and Afraid, Steve welcomes Melanie, Michelle, and Sally to discuss their experiences with Heart of a Woman, a transformative Christian retreat designed to help women reconnect with God and themselves. Melanie shares the origins of Heart of a Woman, revealing how a call to create a dedicated retreat for women led to a de…

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EP 123: Ian and Niccole's Story 50:35

4M ago50:35

50:35

In this heartfelt episode, join hosts James and Steven as they welcome Ian and Niccole to the studio to share their profound journey of overcoming addiction and codependency through faith and mutual support. From their first meeting in college to their struggles with addiction and codependency, the couple provides an authentic narrative of their ba…

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EP 122: Jennifer's Story 48:30

4M ago48:30

48:30

Jennifer suffered every type of abuse as a child. She was assaulted by her father, then by all the men that her mother brought home over the years. She came to feel that she was worthless, only there to make other people happy, and was filled with guilt. Years later, a therapist recommended she go get a massage to learn that not all touch was sexua…

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NFL Rookie QB Rankings, AP Top 25, Steph Curry Top 10 All-Time Ep 110 25:10

4M ago25:10

25:10

Ranking the 2024 NFL Draft 1st round quarterbacks Caleb Williams, Bo Nix, JJ McCarthy, Drake Maye, Jayden Daniels, and Michael Penix preseason week 1 performances. And which QB should start for the Chicago Bears, Washington Commanders, Denver Broncos, and Atlanta Falcons. The College football AP top 25 poll was released. The top 5 included Georgia …

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INTERVIEW: UCLA HC Deshaun Foster - Bruins Will Be Back on Top 21:38

4M ago21:38

21:38

New UCLA football head coach DeShaun Foster sits down for an interview with George Wrighster. Foster details his plan to bring UCLA back to college football prominence, and whi it is so important to him. He talks about his approach to the transfer portal, UCLA Bruins move to the Big Ten conference, how to retain his own player, and how to evaluate …

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EP 121: Live Unashamed- Living with a Codependent (pt. 3) 22:58

4M ago22:58

22:58

In the final episode of 'Codependency', the hosts discuss the intricacies of codependent relationships. The episode delves into the definition of codependency, its symptoms, and the difficulty individuals face in maintaining self-esteem, setting boundaries, and experiencing healthy intimacy. Through personal anecdotes and discussions, the team expl…

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EP 120: Live Unashamed- How to Break My Codependency (pt. 2) 24:18

5M ago24:18

24:18

Having already defined codependency, the team now addresses how to break out of its cycle. The first step is to recognize what our codependent behaviors even are. We cannot choose a different path if we don’t see the choices that are there. Furthermore, if we want to stop manipulating others into meeting our needs, we have to make peace with the fa…

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