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Black Mirror Season 7 28:30

منذ 7 أيام28:30

التشغيل لاحقا

قوائم

إعجاب

احب

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

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RRE POV

RRE Ventures

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منذ 18 يومًا18d

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Demystifying the conversations we're already here at RRE and with our portfolio companies. In each episode, your hosts, Will Porteous, Raju Rishi, and Jason Black will dive deeply into topics that are shaping the future, from satellite technology to digital health, to venture investing, and much more.

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Foro RRHH

Capital Radio

307

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منذ 4 أيام4d

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Primer programa en la radio española dedicada al mundo de los recursos humanos y la dirección de personas .Contenidos de actualidad y tendencias sobre el mundo de las personas en nuestra empresas. Claves fundamentales del mundo de los recursos humanos con sus protagonistas, personas y empresas.15 años en la radio española desde una comunicación directa y con un estilo propio.

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Apologetica | RRL

radioromalibera.org

322

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منذ 11 يومًا11d

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La difesa della Dottrina di sempre della Chiesa Cattolica. Ascolta il podcast di radioromalibera.org a cura del prof. Corrado Gnerre. Ogni giovedì alle ore 17 una nuova puntata. VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera

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e-RRAMIENTAS - para tu Desarrollo Personal

Tu Coach de la Felicidad

100

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منذ 9 أيام9d

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Primera AudioRevista en Latinoamérica en español sobre temas de Desarrollo Personal. https://Corporativodd.com/erramientas https://USAcampus.us

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Rrdrf

Angela

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منذ 6 أعوام6y

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Mr,cdr

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Analisi e commenti | RRL

radioromalibera.org

332

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منذ 4 أيام4d

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Analisi e commenti sull'attualità religiosa, politica e culturale. Ascolta il podcast di radioromalibera.org a cura del prof. Roberto de Mattei. Ogni venerdì alle ore 17 una nuova puntata. VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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RR365

RR365

721

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Podcast by RR365

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Rradio

Rradio

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منذ 8 أعوام8y

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RRADIO: kunst, sport, tips, psychologie en een fikse dot ellende.

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RR Voice

rohit singh

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منذ 4 أعوام4y

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story behind TRUTH.

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RR podacst

Rachael

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منذ 3 أعوام3y

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RRPP Radio

RRPP Radio

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منذ 5 أعوام5y

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Comunicación, Política, Responsabilidad Social Empresaria. La radio de las relaciones públicas

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rrpn backup

rrpn backup

113

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منذ 7 أعوام7y

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Podcast by rrpn backup

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RRP Productions/JDagger

RRP Productions

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منذ 15 عامًا15y

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Releases from recording artist JDagger.

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Dr RR Baliga's "Got Knowledge Doc" Podkast

RR Baliga MD

405

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منذ يوم واحد1d

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“Got Knowledge Doc” Podkast with Dr. RR Baliga The "Got Knowledge Doc" Podkast, hosted by Dr. Ragavendra R. Baliga, is a knowledge-driven platform designed for physicians and healthcare providers seeking to stay at the forefront of medical science and innovation. With a distinguished career in cardiovascular medicine and academic leadership, Dr. Baliga engages with leading experts to explore cutting-edge research, emerging technologies, and transformative insights in medicine and beyond. Eac ...

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rrrepeat weekly

rrrepeat

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منذ 7 أعوام7y

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Jon and Jimmy from rrrepeat, your friendly neighborhood music blog, go over the week in music. We'll talk about new singles and albums, some music news and how we're feeling about the current climate in the industry.

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Rrubio

Rodrigo Rubio

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منذ 7 أعوام7y

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Humor Cover art photo by https://freeforcommercialuse.net

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JayHova RRR

JayHova RRR

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منذ 7 أعوام7y

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Real Rap and Raw by Jay Hova of sosmg

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rro.ch: Audio Podcast

rro - Radio Rottu Oberwallis

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منذ عامين2y

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Nachrichten mit Bezug zum Wallis, Beitraege zu aussergewoehnlichen Themen und Sendungen zu speziellen Ereignissen

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Podcast – Scream Team RRC

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منذ 9 أعوام9y

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We are a podcast dedicated to the horror genre. We’re going to be talking about all things horror, including movies, TV shows, books, games, and more.

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DC&RR

DC&RR

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منذ 6 أعوام6y

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Cool people talking Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose

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RR - Rychlo Rozbor

PlayTon

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منذ عامين2y

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Podcast vytvořil: Tonda Pavlík Chcete se co nejrychleji naučit knížku? Není problém. Poslechněte si RychloRozbor Rozbory knih k maturitě

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Pensieri e Voce | RRL

radioromalibera.org

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منذ 4 أعوام4y

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Commenti di Marco Tosatti sulla situazione attuale della Chiesa in Italia e nel mondo.

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R.R.O

Edtillyon Weaver

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منذ 4 أعوام4y

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Real Raw Opinions. Giving listeners the best and realest opinions on the latest sports topics. Follow Our Instagram @rro.podcast_ to stay up to date with our latest releases and updates. Website coming soon YouTube Channel coming soon Season 2 coming in March Support this podcast: https://podcasters.spotify.com/pod/show/rro/support

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RRC.CO®

RYAN ROSS CURIEL

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منذ عام واحد1y

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Creative Director and Founder of RRCSYMMETRY, RRCABLUTION, RRCREDOLENCE, RRCFAÇONNER, and RRCELEMENTS. Sit back, relax and allow my voice to guide you through my existence. I’am looking forward to growing closer with my audience as I continue to develop and grow my brands and myself. With love, stay well.

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Super RRR

Super rrr

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منذ 6 أعوام6y

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I like to make music and game my YouTube channel is Super RRR subscribe!

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Recensioni librarie | RRL

radioromalibera.org

154

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منذ عامين2y

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Ogni settimana un nuovo libro. Ascolta il podcast di radioromalibera.org dedicato alle recensioni librarie. Ogni martedì alle ore 17 una nuova puntata.

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-RRH Online!-

Ditt Aldana

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منذ 11 عامًا11y

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Rouge and Rebels House (ó -RRH -) surge desde las profundidades del averno, tras 5 años de pasar, y repasar los 7 pecados capitales, a Casa Bizarro. Mezclar alcohol, música alternativa, personas de moral distraída, sin juicio, ni prejuicio, son cosas que los han llevado a lo que actualmente la -RRH - ha llegado a ser; y que ahora te invitan a probar. ¿Estas listo para unirte a esta fraternidad que sabe como sacar tu lado oscuro? No te pierdas la oportunidad de ganar líquidos etílicos, boleto ...

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G NAVI' RR 8WAvV®

ALMIGHTYALSTARS

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منذ 7 أعوام7y

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✴️🇪🇺🇨🇭🇨🇳✴️ WHAT TIME YOU ON WORKING WORLD 12-15-1. ??? 16-15-23 8ways 8Wavi Whats Maccin. We PPOPIN G'Z UP, G. 🇧🇪BB.3LLLZ🇧🇪ON HUEY P. ,GUN'S

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RR Tamil Live

RR TAMIL LIVE

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منذ 6 أعوام6y

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Welcome to the RR TAMIL LIVE podcast, where amazing things happen.

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Perils and Portents: The RR30K Old World Podcast

Remembrancer's Retreat

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منذ 4 أعوام4y

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Old-School Warhammer Fantasy discussion by the Remembrancers' Retreat

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La trave e la pagliuzza | RRL

radioromalibera.org

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منذ 4 أعوام4y

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Ascolta il podcast di radioromalibera.org a cura di Aldo Maria Valli. Ogni mercoledì alle ore 17 una nuova puntata.

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RRR - Real, Raw, Relatable

Zachary T. Ellis

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منذ عام واحد1y

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Join Zachary T. Ellis as he interviews some of today's top business leaders and entrepreneurs to get the no BS version of what it's really like to build and grow a business.

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RRPXP - a Rich Role-Playing Experience

RRPXP

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منذ 4 أعوام4y

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An actual play podcast using the Savage Worlds system with a splash of Mage. The Gateway Consortium has achieved interstellar travel through the use of arcane portals. Our heroes are an unlikely bunch, including a 30-year-old woman stuck in a 9-year-old body, a snake person, and a pet horn dog named Chocolates. They travel the universe, helping(?) people as they map the portal network. Join us for apocalyptic prophecies, feats of magic, hardcore parkour, and much more! Welcome to Atlas Stell ...

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Tesori d'Italia | RRL

radioromalibera.org

156

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منذ 3 أعوام3y

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Le radici cristiane dell’Italia attraverso le città, i borghi, i monumenti, le immagini. Ascolta il podcast di radioromalibera.org. Ogni mercoledì alle ore 17 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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RRD GO Live

RRD GO Creative℠

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منذ عام واحد33w

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Welcome to RRD GO Live, where the world's pulse meets local insights! Hosted by Amardeep Devadason, SVP & Head of Global Brand Solutions business at RRD GO Creative℠, Asia, this podcast dives deep into global trends but serves them with a regional flavor. Whether it's the latest in the industry, technological breakthroughs, budding opportunities, or looming risks, RRD GO Live is your essential fact-check guide. But don't just take our word for it—listen as we invite industry connoisseurs and ...

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Religione | RRL

radioromalibera.org

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منذ 6 أعوام6y

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I fondamenti della fede e della morale cattolica. Ascolta il podcast di radioromalibera.org dedicato alla religione cattolica. Ogni giovedì alle ore 15 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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Spiritualità | RRL

radioromalibera.org

301

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منذ عام واحد1y

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Come vivere la Fede in modo tale da raggiungere la sua meta, che è il Paradiso. Ascolta il podcast di Radioromalibera.org dedicato alla spiritualità. Ogni martedì e sabato alle ore 15 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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Double Barrel RR Show

Mister Gee/Kenny

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منذ 7 أعوام7y

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Rock 'n' Roll talk show by Donryu II and Kenny. Podcasts on YouTube: https://youtube.com/@kennysttw

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A mi tambien me paso... Diarrea! (Podcast) - www.poderato.com/rrppricky

www.podErato.com

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منذ 12 عامًا12y

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Programa donde conductoras y radioescuchas comparten sus anécdotas para reírse de la vida...

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SerieA1 Nettuno-Padova Le Interviste. Mattia Rrstante

BaseballMania

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منذ 7 أعوام7y

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Intervista al capitano del Nettuno BC 1945 Mattia Restante dopo la qualificazione ai playoff scudetto

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RRR podcast

Rajesh Ramdev Ram

288

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منذ عام واحد28w

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Dive into the world of captivating audiobooks and engaging podcasts on RRRpodcast. We offer a variety of content to suit your interests, whether you're looking to lose yourself in a good story or learn something new. Available on YouTube, Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, Pocket Casts, Overcast, Podcast Addict, Castro, TuneIn Radio, Deezer, iHeartRadio, Castbox, Pandora, Listen Notes. #podcast, #audiobook, #storytelling, #learning, #selfimprovement, #knowledge ...

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Storia della civiltà cristiana | RRL

radioromalibera.org

242

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منذ 3 أعوام3y

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I personaggi e le vicende del passato ci aiutano a comprendere il nostro presente. Ascolta il podcast di radioromalibera.org. Ogni venerdì alle ore 17 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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Catechesi | RRL

radioromalibera.org

304

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منذ عامين2y

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Cos’è la Verità? La domanda, indirizzata da Ponzio Pilato a Nostro Signore, risuona attraverso i secoli e ci interroga. Ascolta il podcast di Radioromalibera.org dedicato alla Catechesi. Ogni lunedì e venerdì alle ore 15 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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Catechismo per bambini | RRL

radioromalibera.org

265

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منذ عامين2y

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Un sacerdote parla ai bambini delle prime verità della nostra fede. Ascolta il podcast di radioromalibera.org dedicato al catechismo per bambini. Ogni mercoledì alle ore 18 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

1
Tesori del Mondo | RRL

radioromalibera.org

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منذ 4 أعوام4y

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Le radici cristiane del Mondo attraverso le città, i borghi, i monumenti, le immagini. Ascolta il podcast di radioromalibera.org. Ogni sabato alle ore 17 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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Liturgia | RRL

radioromalibera.org

279

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منذ عام واحد1y

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Il linguaggio attraverso cui la Chiesa esprime la sua Fede e il suo culto a Dio. Ascolta il podcast di Radioromalibera.org dedicato alla Liturgia. Ogni mercoledì e domenica alle ore 15 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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Arte e Cultura | RRL

radioromalibera.org

165

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منذ 3 أعوام3y

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Uno sguardo sulla cultura e sull’arte antica e moderna alla luce dei principi della tradizione cattolica. Ascolta il podcast di radioromalibera.org. Ogni lunedì alle ore 17 una nuova puntata. ENTRA NEL CANALE TELEGRAM DI RRL > http://telegram.me/radioromalibera VISITA IL SITO WEB DEL PROGETTO > https://www.radioromalibera.org

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RROAR (Routz Reads, Opinions And Reflects)

Routz

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منذ عام واحد21w

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JahRoutz is Jamaican born youth living in North America. This podcast is about reading and reflecting. Sharing experience and opinions of this Caribbean individual based off the journey so far. My Father Son Son Johnson was a high school read that stuck with I and Born Fi Dead was later on book that was banned in Jamaica. Will be reading other like Marcus Garvey and other books I have found interesting . Simply put, I'm too easily distracted to write a book. Leave vmsg here https://anchor.fm ...

show series

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“🧠 Fewer Strokes, 🚫 No Bleeds, ✅ Stronger Choice: Clopidogrel After PCI? 4:17

منذ يوم واحد4:17

4:17

🧪 SMART-CHOICE 3 in a Nutshell 🟣 Clopidogrel beat 🟠 aspirin post-PCI: 📉 Fewer MACCE (4.4% vs 6.6%) 🩸 Same bleeding risk 🍽️ Fewer GI events ⚠️ Editorial: Fragile stats, late benefit, open questions on lifelong therapy. 🎯 Verdict: Promising—but not bulletproof.بقلم MasterMedFacts

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Mitochondria. Medicine. Miracles 2:31

منذ يومين2:31

2:31

🔋 Mitochondrial transplants are emerging as a powerful therapy to repair damaged cells, boost energy, and even reverse aging. From saving 🫀 baby hearts to protecting 🧠 stroke-affected brains, this tiny powerhouse may revolutionize medicine—one cell at a time. 🧬💉✨بقلم MasterMedFacts LLC

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Dr. RR Baliga’s Philosophical Discourses: Plato (Greece, 427–347 BCE) – Founder of the Academy 4:48

منذ 3 أيام4:48

4:48

Plato (c. 428-348 BCE), a foundational figure in Western philosophy, was a student of Socrates and teacher of Aristotle. He established the Academy in Athens and is known for his theory of Forms, dialogues on justice, ethics, and politics, and lasting influence on philosophy, science, and education.بقلم MasterMedFacts LLC

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Foro RRHH 54:56

منذ 4 أيام54:56

54:56

Podcast de Foro RRHHبقلم Fran García Cabello

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Mitochondria the Tiny Travelers, Big Impact, Bold Future 1:49

منذ 4 أيام1:49

1:49

🧬 Mitochondria are on the move! Once thought to stay put, these powerhouses travel between cells 🚀—healing neurons 🧠, boosting immunity 🛡️, and even aiding cancer cells ⚠️. Scientists are now exploring how to harness this dynamic dance for future therapies 💉.بقلم MasterMedFacts LLC

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818 - Carlo III e Francesco I. Onore e dignità 8:08

منذ 4 أيام8:08

8:08

“Reparto d’onore, preṡentat’arm a Sua Maestà il Re del Regno Unito di Gran Bretagna e Irlanda del Nord!” L’ordine è risuonato alto e forte, l’8 aprile, nel grande cortile interno del Quirinale, mentre veniva issata la bandiera britannica. I reparti dei Lancieri di Montebello, della Marina e dell'Aeronautica, hanno reso l’onore delle armi a Re Carlo…

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From Cold to Bold: The Legacy of Winter Conception 3:21

منذ 5 أيام3:21

3:21

❄️ Conceived in the Cold? Individuals conceived during colder months show higher brown fat activity, increased thermogenesis, and lower BMI as adults. 🔬 Using PET/CT, NIR-TRS, and doubly labeled water (DLW), the study linked preconception cold exposure to greater energy expenditure and reduced visceral fat. 🧬 The key factor: Temperature and its diu…

1
“Heart on Fire? Timing Colchicine Right ⏳🧯🏥” 3:15

منذ 6 أيام3:15

3:15

Colchicine 💊, once a humble gout remedy, is now reshaping coronary care 🫀. Trials show it reduces events in stable CAD ✅, but its benefit post-MI ⛑️ depends on timing ⏰. Inflammation matters — and so does when we strike. Colchicine in CAD: Small Pill, Big Debate 💊🔥🫀 An ancient anti-inflammatory has found new life in cardiology — reducing heart atta…

1
The Kilimanjaro Cure 🌋🥬:: 🧬: How Heritage Diets Heal 3:01

منذ 7 أيام3:01

3:01

🌿 Switching to a Western diet 🍔 increased inflammation 🔥 and metabolic dysfunction. 🍌 Mbege and traditional foods calmed the immune system 🧘 and boosted IL-10 🕊️.بقلم MasterMedFacts LLC

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“Salted Truths: 🧂❤️⚖️ Rethinking Sodium for Heart and Kidney Health” 2:04

منذ 8 أيام2:04

2:04

Not all salts are created equal! 🧂 Sodium chloride raises blood pressure and harms the heart 😈, while sodium bicarbonate may protect kidneys and improve outcomes in CKD/HF patients 🛡️🫀. Chloride channels (CLICs) play a hidden but vital role in heart health 🔌❤️. We need large RCTs 🧪📊 to guide smarter, personalized salt strategies for better cardiova…

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Vol. 100 e-RRAMIENTAS para tu Desarrollo Personal 3:21:16

منذ 9 أيام3:21:16

3:21:16

AudioRevista eRRAMIENTAS en la emisión del 9 de abril de 2025 tenemos en la Entrevista Central a nuestra amiga Nancy ]lizcano desde COLOMBIA. Nuestros Autores de este mes: Alexandra Méndez Liliana Valdéz Raysa López Ana Ghiglia Orlanda Torres Marco Antonio Ontiveros

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💊 Oral Semaglutide Enters the Arena — The SOUL Trial 3:11

منذ 9 أيام3:11

3:11

The SOUL trial 🧪 showed that oral semaglutide 💊 significantly reduced major cardiovascular events ❤️ (MACE) in people with type 2 diabetes 🩸 and ASCVD/CKD 🚑. Over ~4 years, it cut heart attacks 💥, lowered HbA1c 📉, reduced weight ⚖️, and inflammation 🔥 — all with a once-daily pill 🕊️ and no rise in serious side effects.…

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Dr. RR Baliga’s Philosophical Discourses: Mozi (China, c. 470–391 BCE) – Founder of Mohism 3:48

منذ 10 أيام3:48

3:48

Mozi, a prominent Chinese philosopher during the Warring States period, founded Mohism, a school of thought emphasizing universal love, meritocracy, anti-war principles, and consequentialist ethics. He advocated for frugality, social welfare, and pragmatic governance guided by Heaven’s will.بقلم MasterMedFacts LLC

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389 - La Cristianità è altra cosa dall'Europa tecnocratica, liberale e socializzatrice. 4:31

منذ 11 يومًا4:31

4:31

Una bella riflessione del filosofo cattolico Francisco Elias de Tejadaبقلم radioromalibera.org

1
Coronary Artery Disease: Fix the Future, Not Just the Flow 🌍🫀🛠️” 2:14

منذ 11 يومًا2:14

2:14

The Lancet Commission calls for a shift from focusing on late-stage ischaemia to targeting early atherosclerosis (ACAD) 🫀🔍. By detecting and treating plaque early, we can prevent heart attacks, reduce deaths, and promote lifelong heart health 🌍❤️💡.بقلم MasterMedFacts LLC

1
La guerra dei dazi di Trump: dove ci porterà? 9:13

منذ 12 يومًا9:13

9:13

Il 2 aprile 2025, in quello che ha definito il “Giorno della Liberazione”, il presidente americano Donald Trump ha annunciato l'introduzione di un dazio universale del 10% su tutte le importazioni negli Stati Uniti. Inoltre, ha imposto tariffe più elevate su 57 partner commerciali, giustificando queste misure come necessarie per correggere pratiche…

1
🧠💉 “Shots, Shingles, and Sharp Minds: The Brain-Boosting Power of a Vaccine 2:16

منذ 12 يومًا2:16

2:16

💉 A natural experiment in Wales showed that the shingles vaccine (Zostavax) reduced dementia risk by 20% over 7 years. 🧠 The study used a clever birthdate cutoff to mimic randomization and avoid confounding. 👩‍🔬 Women benefited more, suggesting immune or viral mechanisms beyond shingles prevention. 📊 Findings offer hope for low-cost, brain-protecti…

1
🚶‍♂️💉 Giant Strides with Weekly Semaglutide Jabs! 3:04

منذ 13 يومًا3:04

3:04

🚶‍♂️ The STRIDE trial tested semaglutide in patients with PAD and type 2 diabetes. 💉 Weekly injections for 52 weeks improved walking distance, pain-free mobility, and quality of life. 📊 Results showed significant gains vs placebo, with low adverse events. 🌟 Semaglutide may offer a new stride forward in treating functional limitations in PAD.…

1
Microbial Enzymes, Human Time: The Xenotopic Way to Live Longer 3:11

منذ 14 يومًا3:11

3:11

🧬 Xenotopic synthetic biology explores using enzymes from microbes (like bacteria and yeast) to reprogram human metabolism and delay aging. 🔋 These “borrowed” enzymes target amino acid levels, mitochondrial function, and redox balance to boost healthspan and fight age-related diseases. 🦠 From methioninase to NDI1 and AOX, these tools may turn micro…

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🏃‍♂️💔 Heartbreak at the Finish Line: Racing Against Cardiac Arrest ⚡🚑 2:55

منذ 15 يومًا2:55

2:55

🏃‍♂️💔 In a study of 29 million race finishers (2010–2023), cardiac arrest rates during marathons and half-marathons stayed steady, but deaths dropped by half. 🧠⚡ Rapid CPR and AED use saved lives, with coronary artery disease—not hypertrophic cardiomyopathy—being the top culprit. 🫀🚑بقلم MasterMedFacts LLC

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🏃‍♂️🧠💡 Move. Spark. Remember: The Brain Boost of Exercise 2:16

منذ 16 يومًا2:16

2:16

🧠 Exercise is a powerful neuroprotective tool—it boosts memory, preserves brain volume, and reduces dementia risk. 💪 Through exerkines like BDNF and irisin, it sparks neurogenesis, clears inflammation, and enhances brain plasticity. 🌱 It also nurtures your gut microbiome and rewires your genes, making movement medicine for the mind.…

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Dr. RR Baliga’s Philosophical Discourses: Socrates (Greece, 469–399 BCE) – Classical Philosopher 2:51

منذ 17 يومًا2:51

2:51

A brief overview of Socrates, the classical Greek philosopher widely regarded as the founder of Western philosophy. Known for his Socratic method of questioning, he profoundly influenced ethical thought, epistemology, and later philosophical traditions.بقلم MasterMedFacts LLC

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Failing to Plan is Planning to Fail 51:43

منذ 18 يومًا51:43

51:43

In this episode, Raju and Will break down the high-stakes world of annual budgeting for startups—because let’s face it, a bad plan (or no plan) can sink your business before it even takes off. They dive into what founders must include in their early-stage plans, how established companies can refine their strategy, and what to do when your budget co…

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🎙️ “🥗 Plants, 🍽️ Plates, and 🤔 Paradoxes: Decoding Diets for a Long Life” 5:26

منذ 18 يومًا5:26

5:26

🍎 In this episode, we unpack a 30-year study on how diet influences aging. 🥗 AHEI, DASH, and Mediterranean diets boost your odds of healthy aging—by as much as 86%! ⚠️ But not all plant-based diets are equal: hPDI underwhelms, likely due to excluding protective animal foods like fish and dairy. 🚫 Ultra-processed foods, sugary drinks, and trans fats…

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816 - L’apoteosi di Sancho Panza 7:56

منذ 19 يومًا7:56

7:56

Ai primi di marzo del 2022, due settimane dopo l’invasione russa dell’Ucraina, il giornalista Vittorio Feltri, concluse un suo articolo sul quotidiano “Libero” con queste parole: «Vorremmo suggerire a Zelensky di non fare il bullo, lasci perdere. Meglio sconfitti che morti». Qualche giorno dopo abbiamo commentato le parole di Feltri su RadioRomaLib…

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388 - Non solo Cristo, ma anche l'Immacolata è il "Centro della Storia 4:18

منذ 19 يومًا4:18

4:18

Alcune parole del Servo di Dio don Dolindo Ruotolo ci fanno ben capire come la Vergine faccia da unione tra il Tempo e l'Eternoبقلم radioromalibera.org

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Hearts on the Line: Choosing Wisely, Saving Lives ❤️🫀 5:19

منذ 19 يومًا5:19

5:19

🫀 Heart transplantation is a life-saving treatment for end-stage heart failure, but donor hearts are scarce. 🔍 Donor selection is complex, involving factors like age, heart size, LV function, and comorbidities. 🌍 The U.S. is more conservative than Europe, with higher donor heart nonuse rates. ⚙️ New tools like Predicted Heart Mass (PHM), Organ Care…

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⚡ Cardiogenic Shock Strategy: 👁️ Spot It • ✋ Stop It • 💓 Save Lives 5:58

منذ 20 يومًا5:58

5:58

🚑 A rapid-fire guide to cardiogenic shock — from first suspicion to life-saving interventions. 🩺 ACC’s latest on Cardiogenic Shock: 👁️ Early detection with SUSPECT CS 💉 First-line meds: norepinephrine & dobutamine 🛠️ tMCS for refractory cases (Impella, VA-ECMO) 🏥 Transfer to Level 1 centers 🤝 Team-based care = better outcomes 💡 Act fast, save lives…

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Leg Cramps at Night 💤, Relief in Sight 🛌, Powered by Vitamin K2 💊 3:18

منذ 21 يومًا3:18

3:18

🧪 A randomized clinical trial in older adults (65+) found that Vitamin K2 (menaquinone-7, 180 μg/day) significantly reduced nocturnal leg cramps in terms of frequency, severity, and duration—with no adverse effects reported. 🌙🦵💊 This safe (?), over-the-counter supplement may offer a simple, science-backed solution for painful nighttime cramps—avoid…

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🪑 Sit Less. 🏃‍♂️ Move More. ❤️ Live Longer 5:15

منذ 22 يومًا5:15

5:15

📊 Too much sitting hurts the heart. 🧍‍♂️ Ajufo et al. (2024) tracked 89,530 people using accelerometers and found that 🪑 >10.6 hours/day of sitting sharply increases the risk of ❤️ heart failure, 💔 heart attacks, 💓 AFib, and ⚰️ cardiovascular death. 🏃 Even active people aren’t fully protected. 🔁 Replacing just 30 minutes of sitting with movement—🕺 …

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Young, Fit… Gone? The Hidden Dangers of Cardiac Arrest 6:08

منذ 23 يومًا6:08

6:08

🧑‍⚕️💔 Young, Fit… Gone? Every year, thousands of seemingly healthy young adults suffer sudden cardiac arrest (SCA) outside the hospital. 📉 Only 9–16% survive to discharge — yet 90% of survivors leave with good brain function. 🔍 Many have hidden risk factors — hypertension, diabetes, even genetic arrhythmia syndromes like Brugada or Long QT. ⚡ Rapid…

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Dr. RR Baliga’s Philosophical Discourses: Gautama Buddha (India, c. 563–483 BCE) – Founder of Buddhism 3:13

منذ 24 يومًا3:13

3:13

Siddhartha Gautama, known as the Buddha (“the awakened one”), was a spiritual teacher who founded Buddhism in the 5th or 6th century BCE in South Asia. His core teachings include the Middle Way, the Four Noble Truths, and the Noble Eightfold Path, emphasizing mindfulness, ethics, and liberation from suffering.…

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🔥 Sizzle, 🔄 Swap, 💪 Survive: Oils That Heal, Fats That Harm 3:22

منذ 25 يومًا3:22

3:22

•Olive. Canola. Soybean. •Not just flavor—they’re lifelines. 🌱 •Every 10g a day drops mortality by 16%. •They don’t just cook food—they cook up longevity? 🔥⏳بقلم MasterMedFacts LLC

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815 - Il “cattivo maestro” Altiero Spinelli 9:18

منذ 26 يومًا9:18

9:18

Il 19 marzo 2025, durante un intervento alla Camera dei deputati, la presidente del Consiglio Giorgia Meloni ha preso pubblicamente le distanze dal Manifesto di Ventotene, redatto nel 1941 da Altiero Spinelli ed Ernesto Rossi durante il loro confino nell'isola di Ventotene.بقلم radioromalibera.org

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Genes, Gender, and Growing Old 3:12

منذ 26 يومًا3:12

3:12

🧬 Your mother’s X chromosome may shape how your brain ages. In female mice, when only the maternal X chromosome (Xm) is active, older animals show worse memory 🧠🕳️ than those with random X-inactivation. This is due to imprinted genes — some only expressed from the paternal X (Xp) — which are silent when Xm dominates. 🧠💡 Using CRISPR–Cas9, researche…

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Genes, Families, and Households: Rethinking Biobank Science 6:04

منذ 26 يومًا6:04

6:04

🔬 Confounding, Clarity, and Causality Family-based biobanks 🧬 are the next frontier in genetic research—tackling bias 🧠, boosting causal inference 🎯, and revealing insights hidden in the noise of population studies 🌍. It’s not just about big data—it’s about better data 👨‍👩‍👧‍👦.بقلم MasterMedFacts LLC

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🧠 Brain aging decoded! Scientists identify 64 genes & 13 blood proteins linked to aging. 3:11

منذ 27 يومًا3:11

3:11

🧠 Brain Aging & Research Advances 🔍 Key Findings: • Brain Age Gap (BAG): Difference between estimated and chronological brain age. • 64 genes identified as influencing brain aging. • 13 proteins in blood linked to accelerated/slowed brain aging. 🩺 Potential Interventions: • 13 anti-aging drugs (e.g., Rapamycin, Dasatinib) show promise in slowing de…

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Brain Slime to the Rescue! 🧠🛡️ How Mucins Protect Against Aging & Cognitive Decline 🚀 4:58

منذ 28 يومًا4:58

4:58

The blood-brain barrier (BBB) 🛡️ protects the brain from harmful molecules but weakens with aging 🧓, leading to neuroinflammation 🔥 and cognitive decline 📉. Mucins 🧬, slippery proteins in the glycocalyx 🏗️, help maintain BBB integrity 🧠. This study found that mucin loss 🚨 increases BBB permeability, allowing toxins to enter. Using gene therapy 🧪, r…

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🌍 One Billion Suffer: Decoding Migraine 🧠💊🚀 3:58

منذ 29 يومًا3:58

3:58

🧠 Migraine is a complex neurological disorder affecting 1 billion people worldwide. Historically misunderstood, it was once seen as a vascular or psychological issue but is now recognized as a brain network dysfunction involving the hypothalamus and limbic system. 💊 Gepants and CGRP blockers have revolutionized treatment, though they only work for …

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“Alcohol: A Double-Edged Sword ⚖️🍷 – Cancer, Heart Risks & What You Need to Know!” 3:38

منذ عام واحد3:38

3:38

Alcohol is a proven carcinogen 🚨, increasing the risk of at least 7 cancers (mouth, throat, breast, liver, etc.) 🦠💀. Even small amounts (5g ethanol/day) raise cancer risk, with no safe threshold 📊🚫. Similarly, exceeding 14 drinks/week (men) or 7 (women) raises CHD risk by up to 43% 💔📈. Past claims of heart benefits from moderate drinking are now be…

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Dr. RR Baliga’s Philosophical Discourses: Heraclitus (Greece, c. 535–475 BCE) – Pre-Socratic Philosopher 3:29

منذ عام واحد3:29

3:29

Heraclitus (c. 500 BC), a pre-Socratic philosopher from Ephesus, is renowned for his doctrine of perpetual change and the unity of opposites, encapsulated in the phrase “Everything flows” and “No man ever steps in the same river twice.” His concept of logos as the rational order of the universe influenced ancient and modern philosophy, including th…

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☕ Brewed for Your Gut? 🔬 Coffee, Microbiome, & Metabolic Magic! 🦠✨ 2:34

منذ عام واحد2:34

2:34

☕ Coffee & Gut Microbiome 🦠 🔬 A multi-cohort study (N = 22,867) found a strong link between coffee consumption and the gut bacterium Lawsonibacter asaccharolyticus. 🧪 Metabolomics identified key coffee-derived metabolites like quinic acid, hippurate, and trigonelline. 📊 Machine learning (AUC = 0.89) confirmed microbiome composition predicts coffee …

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