أفضل بودكاسات Integrative You (2024)

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Overstimulated & Understimulated: Digital Addiction In All Ages 29:17

6d ago29:17

29:17

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick discuss the often misunderstood role of dopamine in motivation and productivity. They delve into how a dopamine imbalance can result from being both overstimulated and understimulated, leading to feelings of restlessness and boredom. The discussion highlights the importance of aligni…

1
Experience is the Teacher of All Things 19:42

13d ago19:42

19:42

In this episode of Integrative You Radio, Dr. Nicole and Nick explore the pivotal role of experiences in shaping our lives and decisions. They recount their recent journey from producing a documentary in London to relocating to Italy’s picturesque Sorrento Amalfi Coast. Their narrative weaves together the threads of cultural observations and person…

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Overcoming the “Why Me?” Mindset 28:55

20d ago28:55

28:55

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick explore the concept of overcoming the "why me?" mindset that many of us encounter during life's challenges. Inspired by one of Dr. Nick's meditative experiences, they dive deep into how we perceive problems and how they are, in fact, opportunities for growth. Dr. Nick discusses how m…

1
Top Reason Why People Get Sick in Retirement? 22:06

2M ago22:06

22:06

In this episode of Integrative You Radio, Dr. Nicole Rivera discusses the unexpected challenges many face after retirement, including declining health and unfulfilled dreams. She explores how long-term stress, adrenaline-driven lifestyles, and postponing personal fulfillment lead to burnout and health issues later in life. Dr. Nicole emphasizes the…

1
Doing Hard Shit From Fighting to Focusing 17:30

2M ago17:30

17:30

In this episode of Integrative You Radio, Dr. Nicole Rivera shares the inspiring story of her family’s spontaneous move to Italy. Despite not having citizenship or a visa, Nicole explains how their decision was driven by intuition and alignment with their personal values, allowing everything to fall into place. She highlights how trusting the proce…

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Top Causes for Brutal Menopause Symptoms 23:06

3M ago23:06

23:06

In this episode of Integrative You Radio, Dr. Nicole Rivera explores the hidden causes behind menopausal symptoms, emphasizing that hormone imbalances often stem from issues like blood sugar dysregulation and liver dysfunction. She explains how conditions such as insulin resistance and fatty liver can exacerbate menopausal experiences and underscor…

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Faults in Diagnosis of Autism & Spectrum Disorder 18:29

3M ago18:29

18:29

In this episode of Integrative You Radio, Dr. Nicole Rivera explores the impact of the environment on child development, inspired by her family's recent move to Italy. She shares insights on how her nearly three-year-old son, Quentin, has thrived through hands-on, tactile experiences, and discusses the importance of recognizing different learning s…

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Why You're so F*in Tired 24:58

4M ago24:58

24:58

In this episode of Integrative You Radio, Dr. Nicole Rivera tackles the pervasive issue of chronic fatigue and its deeper implications. Sharing personal insights from her recent move to Italy, she discusses how exhaustion often signals the body processing past stresses and misalignments. Dr. Rivera emphasizes the importance of listening to your bod…

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Functional Medicine or Dysfunctional Medicine? 45:09

4M ago45:09

45:09

In this episode of Integrative You Radio, host Dr. Nicole sits down with Brendan Vermeire, a leading expert in functional medicine and founder of Metabolic Solutions. Together, they explore the complexities of functional medicine, discussing how to effectively use biomarkers and personalized health strategies. Brendan emphasizes the importance of t…

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Redefining Education: Tiffany Sorya on Personalized Learning and Homeschooling 47:31

4M ago47:31

47:31

Welcome to a groundbreaking episode of Integrative You Radio! We’re shaking up the educational landscape with Tiffany Sorya, the trailblazing Founder & CEO of Novel Education Group. Tiffany’s journey is nothing short of revolutionary, as she’s built a private homeschooling and tutoring empire that defies traditional norms and champions a personaliz…

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The Neuroscience Of Comforting Vs Asking Questions With Kids 19:25

7M ago19:25

19:25

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick delve into the concept of comfort versus questions in parenting. Drawing from their experiences and insights from neuroscience, they discuss the importance of knowing when to comfort and when to ask questions to promote emotional clarity and development in children. The conversation …

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Abandoning Yourself To Serve Others Can Be The Death Of Your Dreams 24:44

7M ago24:44

24:44

In this episode of Integrative You Radio, Dr. Nick and Dr. Nicole delve into the pitfalls of hustle culture and the importance of self-care in achieving one's dreams. They highlight the tendency to prioritize giving to others over oneself and the societal pressure to avoid selfishness. Dr. Nicole shares her personal experience of working tirelessly…

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Is It Manifesting or Just Hard Work? 28:53

8M ago28:53

28:53

Summary: Welcome back to Integrative You Radio! Today's episode is a captivating exploration of manifestation versus hard work, featuring Dr. Nick and Dr. Nicole. Join us as they delve into the nuances of manifesting dreams and achieving goals through aligned action. From personal anecdotes to practical advice, this episode offers invaluable insigh…

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Transformative Healing with Dr. Nick & Dr. Nicole 15:22

8M ago15:22

15:22

Welcome back to another episode of Integrative You Radio. In this special edition, Kayla takes the helm as your host. Working diligently behind the scenes at Integrative You and Integrative You Radio, Kayla brings you an enlightening interview with three remarkable individuals who are private clients of Dr. Nick and Dr. Nicole. For those considerin…

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Quantum Insights: Exploring the Nexus of Science and Spirituality 54:25

8M ago54:25

54:25

Join Tyler and Dr. Nick for the second time on Integrative You Radio as they dive deep into the fascinating realm of decision-making, quantum concepts, and practical tools for self-improvement. In this insightful conversation, Tyler emphasizes the importance of decision-making as a process of cutting off undesirable options rather than simply choos…

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Unlocking Life's 2.0: A Journey through Values, Fun, and Generational Change 53:05

9M ago53:05

53:05

In this episode, Kayla engages in a compelling conversation with Dr. Nicole Rivera, a trailblazing figure in integrative medicine and entrepreneurship. Dr. Rivera shares her transformative journey, moving from a successful brick-and-mortar medical practice on the East Coast to founding Integrative You. The discussion revolves around the pivotal dec…

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Energy Mastery: Bridging Mind and Body for Greater Understanding 41:40

9M ago41:40

41:40

Welcome back to Integrative You Radio with Dr. Nick! In this episode, Dr. Nick is joined by Kayla Weidner, the brilliant marketing mind behind Integrative You. The duo explores an unconventional interview style, inspired by the "one word, one minute" challenge they conduct in their weekly meetings. Kayla surprises Dr. Nick with a series of rapid-fi…

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Harmony in Frequency: Unlocking the Power of Vibrational Wellness 48:33

10M ago48:33

48:33

In this episode of Integrative You Radio, Dr. Nick engages in a fascinating conversation with Tyler Engle about the intricate connection between vibrations, consciousness, and healing. They delve into the concept of cymatics and how the vibrations of the brain play a crucial role in shaping our thoughts and feelings. Exploring the ancient wisdom of…

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The Flaws In Data And Science That Are Making Us Sick 35:42

10M ago35:42

35:42

Integrative You Radio explores the depths of health, wellness, and self-discovery, led by Dr. Nicole and Dr. Nick. In this episode, the hosts engage in a raw and unscripted conversation, navigating through topics such as the limitations of conventional medicine, the influence of external information, and the importance of self-awareness. Dr. Nicole…

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Mind Games: Balancing Logic and Gut Feelings 34:50

10M ago34:50

34:50

On this episode of Integrative You Radio, hosts Dr. Nicole and Dr. Nick Carruthers explore the prevalent societal trend of favoring analytical thinking over intuition in decision-making. They discuss the challenges individuals face when they abandon their intuitive feelings, relying solely on analytical assessments, and how this can lead to detrime…

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Is Diet Really the Cause for Obesity? Lessons from Blue Zones 25:25

10M ago25:25

25:25

In this episode of Integrative You Radio, Dr. Nicole provides a fresh perspective on blood sugar and dietary approaches based on her observations during travels in Italy and France. Contrary to conventional thinking, she challenges the effectiveness of restrictive diets and emphasizes the importance of understanding food quality. Dr. Nicole draws i…

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Living a Legacy: Dr. Demartini on Values, Priorities, and Lasting Fulfillment 44:49

11M ago44:49

44:49

Welcome back to another episode of Integrative You Radio. We're thrilled to have a very special guest today, the renowned Dr. Demartini, who has dedicated the last fifty-one years to research, writing, teaching, and traveling the world, focusing on helping individuals maximize their potential, awareness, and achievements. In this episode, we dive d…

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Viral Intrigues: Decoding Brain Mysteries with Dr. Jay Lombard 53:39

11M ago53:39

53:39

In this illuminating episode of Integrative You Radio, Dr. Nicole and Dr. Nick engage in a thought-provoking conversation with the esteemed Dr. Jay Lombard. The trio delves into the fascinating realm of quantum physics and its applications in understanding neurodegenerative diseases. They explore the interplay of energy, mathematics, and probabilit…

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Unveiling Authenticity: Navigating Growth, Values, and Self-Discovery with Colin Eggelsfield 1:03:57

11M ago1:03:57

1:03:57

Integrative You Radio engages in a riveting discussion with special guest Colin Egglesfield (Actor, Author, Motivational Speaker and coach) and Dr. Nicole about navigating life's complex value systems. The conversation delves into the clash between personal values, societal expectations, and the pursuit of success in a competitive world. Egglesfiel…

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Rethinking Secondary Fertility 11:43

11M ago11:43

11:43

Welcome back to Integrative You Radio! In this episode, Dr. Nicole sheds light on the often-overlooked concept of secondary infertility, where the challenge of conceiving a second child arises after a successful first pregnancy. Dr. Nicole takes a unique approach by linking mental well-being to fertility, exploring the impact of global stress and f…

المدونة الصوتية تستحق الاستماع

Integrative You بودكاست

المدونة الصوتية تستحق الاستماع

1
Integrative You Radio

Integrative You

1
Overstimulated & Understimulated: Digital Addiction In All Ages 29:17

1
Experience is the Teacher of All Things 19:42

1
Overcoming the “Why Me?” Mindset 28:55

1
Top Reason Why People Get Sick in Retirement? 22:06

1
Doing Hard Shit From Fighting to Focusing 17:30

1
Top Causes for Brutal Menopause Symptoms 23:06

1
Faults in Diagnosis of Autism & Spectrum Disorder 18:29

1
Why You're so F*in Tired 24:58

1
Functional Medicine or Dysfunctional Medicine? 45:09

1
Redefining Education: Tiffany Sorya on Personalized Learning and Homeschooling 47:31

1
The Neuroscience Of Comforting Vs Asking Questions With Kids 19:25

1
Abandoning Yourself To Serve Others Can Be The Death Of Your Dreams 24:44

1
Is It Manifesting or Just Hard Work? 28:53

1
Transformative Healing with Dr. Nick & Dr. Nicole 15:22

1
Quantum Insights: Exploring the Nexus of Science and Spirituality 54:25

1
Unlocking Life's 2.0: A Journey through Values, Fun, and Generational Change 53:05

1
Energy Mastery: Bridging Mind and Body for Greater Understanding 41:40

1
Harmony in Frequency: Unlocking the Power of Vibrational Wellness 48:33

1
The Flaws In Data And Science That Are Making Us Sick 35:42

1
Mind Games: Balancing Logic and Gut Feelings 34:50

1
Is Diet Really the Cause for Obesity? Lessons from Blue Zones 25:25

1
Living a Legacy: Dr. Demartini on Values, Priorities, and Lasting Fulfillment 44:49

1
Viral Intrigues: Decoding Brain Mysteries with Dr. Jay Lombard 53:39

1
Unveiling Authenticity: Navigating Growth, Values, and Self-Discovery with Colin Eggelsfield 1:03:57

1
Rethinking Secondary Fertility 11:43

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