أفضل بودكاسات Power Of Choice (2024)

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The Season of the Wood Element 25:36

9M ago25:36

25:36

As a Bonus episode on our The Power Of Choice Podcast, you can listen to a Spring/Wood season episode, and learn all about the season in which we are entering. Nature awakens, painting the world with fresh blooms and lush greenery, spring breathes new life into the air, inviting a season of renewal and growth. This season, influenced by the wood el…

1
Abortion: A Code of Silence 1:21:58

10M ago1:21:58

1:21:58

In the fourth episode of The Power of Choice, we explore the highly sensitive subject of terminating a pregnancy or having an abortion. I interviewed Millie, who has had three terminations and Zara, who is in her 80's and reflects back on the process leading up to her decision to have a termination. My interviews with Millie and Zara are incredibly…

1
The Power of Water: Reflections on Life and Winter 23:07

11M ago23:07

23:07

In the midst of winter's quiet embrace, where the days grow shorter and nature seems to pause, a resilient force persists—the power of water. Join us in this compelling episode, as we explore the profound symbolism and timeless wisdom that water imparts during the colder months. As winter settles in, the monotonous sound of water, whether in a foun…

1
Against All Odds 1:27:58

12M ago1:27:58

1:27:58

Welcome back to “The Power of Choice” we are in the first series, which is all about fertility and babymaking. In this episode, Gerad introduces two guests who defied the odds to become parents, sharing their stories of soul-searching and strategic decision-making. David, alongside his husband, recounts their journey through egg donation and surrog…

1
360 Degrees to Healthspan: A Proactive Perspective 52:24

12M ago52:24

52:24

On this insightful episode, Tony Winyard and Helena Holrick delve into the transformative power of lifestyle choices on long-term health and quality of life. From discussing the centenarian decathlon to the impact of breathing techniques on the nervous system, this episode is packed with valuable insights into proactive living. Join our captivating…

1
Mapping Your Wellness Journey: Navigating Health from the Inside Out with Izabella Natrins 56:42

12M ago56:42

56:42

In this illuminating episode of The Art of Living Proactively, we engage in an insightful conversation with Izabella Natrins, a renowned health coach and CEO of the UK and International Health Coaching Association. Uncover the transformative power of health coaching as Izabella delves into her personal health journey, advocating for proactive and w…

1
The Secrets of Qi-Gong: Ancient Wisdom for Modern Wellbeing with Andrew Kenneth Fretwell 36:01

1y ago36:01

36:01

Discover the ancient Chinese practices of Qi-gong and Tai Chi for unlocking your inner power and realizing your potential. Expert instructor Andrew Kenneth Fretwell reveals time-tested techniques like bone breathing and special organ-strengthening meditations that sharpen your mind, strengthen your body, and awaken your spirit. Learn how to tap int…

1
Autumn - The Season of the Metal Element | Bonus episode 29:52

1y ago29:52

29:52

Tune into a bonus podcast episode exploring the profound connection between nature's transitions and the intricate dance of our own lives. In today's episode, our host, Gerad Kite, explores the depths of the autumn season and metal element. He delves into the emotions, transitions and inherent beauty that accompany the shift from summer to autumn. …

1
Shedding Light On The Benefits of Red Light Therapy with Wes Pfiffner 42:12

1y ago42:12

42:12

In this illuminating episode, dive into the world of red light therapy with expert Wes Pfiffner from Joovv. Explore the remarkable benefits of red light therapy, supported by scientific research, and learn about the impact of light on health and wellbeing. Discover the power of proactive choices in optimising your holistic health. Delve into the co…

1
Real Insights into Adoption 1:40:37

1y ago1:40:37

1:40:37

Episode 2, Real Insights into Adoption, is an extraordinary account of two people’s different experience of adopting children. Gina, who adopted two sisters, has faced years of heartache with one of her daughters. Jack’s adopted a baby, who had been born in prison, where his birth mother was serving a sentence for arson. At the end of the episode, …

1
The Breathwork Healing of a Long Covid Survivor with Vikki Jones 49:22

1y ago49:22

49:22

Discover the incredible healing power of breathwork as a long COVID survivor shares her transformative journey on this captivating episode. Join our special guest, Vikki Jones, a breathing expert who triumphed over a broken neck and later contracted COVID-19, as she delves into her remarkable recovery through proper breathing techniques. Explore th…

1
Personal Perspectives on Egg Donation 1:19:52

1y ago1:19:52

1:19:52

The first four episodes of the podcast, The Power of Choice with Gerad Kite, focus on fertility and the choices of IVF, egg donation, sperm donation, surrogacy and adoption. How do these choices affect the lives of individuals and families? What are the emotional, physical and ethical implications? How can we make informed and conscious choices tha…

1
Living Life to the Fullest - Lessons from 30 Years of Coaching with Dan Roberts 48:07

1y ago48:07

48:07

How does a globe-trotting personal trainer develop an open-minded lust for life? This week's chat provides profound perspectives on living fully. With over 30 years experience empowering better health and fitness, Dan Roberts shares his approach to coaching that blends empathy, accountability and service. Learn his advice on getting unstuck from ru…

1
Welcome To The Power of Choice 1:07

1y ago1:07

1:07

Introducing The Power of Choice with Gerad Kite Podcast: exploring the profound impact our choices have on shaping our lives. Have you ever thought about how your choices have a profound impact on your present and future? In his new podcast series, The Power of Choice with Gerad Kite, renowned Five-Element Acupuncture Master and psychotherapist Ger…

1
From Burnout to Blueprint: Dr. Tom Gedman's Plan for Proactive Health 44:16

1y ago44:16

44:16

In this enlightening episode of "The Art of Living Proactively," host Tony Winyard dives deep into the world of proactive health with special guest Dr. Tom Gedman. As a medical doctor, GP, functional medicine practitioner, and TEAM CBT practitioner, Dr. Gedman brings a wealth of experience and knowledge to the table. Join us as Dr. Gedman unveils h…

1
The Journey of Mastery: A Conversation with Jeff Seckendorf 40:58

1y ago40:58

40:58

In this captivating episode of "The Art of Living Proactively," host Tony Winyard engages in a thought-provoking conversation with the incredible Jeff Seckendorf. Join us as we delve deep into Jeff's extraordinary journey of mastery in the world of cycling and scuba diving coaching. Discover how Jeff's dedication to training and leading a healthy l…

1
Prevention Over Reaction: Penny Kechagioglou on Proactive Cancer Care 37:31

1y ago37:31

37:31

In this captivating episode of "The Art of Living Proactively," host Tony Winyard welcomes guest Penny Kechagioglou, an esteemed oncologist and advocate for proactive cancer care. With a parable that sets the stage, Penny takes us on a thought-provoking journey into the world of prevention and the ever-evolving landscape of healthcare. Drawing on h…

1
Give to Yourself First: Helle Luxe on Self-Love and Contribution 39:23

1y ago39:23

39:23

Here is a podcast episode description for the Helle Luxe episode: Lifestyle advisor Helle Luxe illuminates her 7 pillars for joyful living - from self-care and meditation to spreading joy. Learn how Helle overcame darkness to find her inner light. Hear her journey to self-love and giving gratitude. Discover her wise words on letting go through medi…

1
The Liver, The Brain, and The Gut: Nurse Doza's Holistic Health Revolution 47:46

1y ago47:46

47:46

Get ready to optimize your health and prevent disease with brilliant nurse practitioner and chiropractor Dr Jonathan Mendoza, aka Nurse Doza! In this power-packed episode, Jonathan blows the lid off the epidemic of fatty liver disease and how improving your liver function could be the key to averting diabetes, dementia, and much more. You’ll learn …

1
Blood Flow Restriction: How to Train Smarter, Not Harder with Steven Borden. 41:24

1y ago41:24

41:24

Join host Tony Winyard in this captivating episode of "The Art of Living Proactively" as he sits down with fitness expert Steven Borden to discuss the revolutionary concept of Blood Flow Restriction (BFR) training. Discover how BFR training can help you train smarter, not harder, by reducing stress on your joints while still achieving significant m…

1
Small Steps, Big Changes: Catherine Steele on Sustainable Wellness 41:12

1y ago41:12

41:12

Join host Tony Winyard as he dives into the world of sustainable wellness with Dr Catherine Steele in this transformative episode of "The Art of Living Proactively." Drawing from her personal experiences and influential books like "The Anti-Cancer Lifestyle" and "Healing Without Freud or Prozac," Dr Steele explores the power of alternative approach…

1
The Evolution of CBT: How Team CBT Can Help You Change Your Thought Patterns with Heather Clague MD 49:12

1y ago49:12

49:12

Discover the transformative power of Team Cognitive Behavioral Therapy (CBT). Psychiatrist Heather Clague reveals how TEAM CBT builds on traditional CBT methods to catalyze change more rapidly. Learn structured techniques to reframe limiting thoughts, align behaviors with values, and overcome anxiety, depression and ingrained habits. Heather explai…

1
The Power of Sleep: A Conversation with Dr. Angela Holliday-Bell 46:27

1y ago46:27

46:27

In this episode of "The Art of Living Proactively," host Tony Winyard engages in a captivating conversation with Dr. Angela Holliday-Bell, a board-certified physician with a passion for sleep. Driven by her personal struggles with insomnia during medical training, Dr. Holliday-Bell became fascinated by the impact of sleep on overall health and soug…

1
Dr. Sonia Chopra: A Journey from Pediatric Dentistry to Endodontics 39:00

1y ago39:00

39:00

In this episode of "The Art of Living Proactively," host Tony Winyard interviews Dr Sonia Chopra, an experienced endodontist, who shares valuable insights into the world of dentistry. Dr Chopra discusses topics like the controversial use of fluoride, the importance of flossing, and the myths surrounding root canals. They delve into the fascinating …

1
Empowering Preemie Parents: A Conversation with Jodi Klaristenfeld 41:16

1+ y ago41:16

41:16

In this episode of "The Art of Living Proactively," host Tony Winyard sits down with Jodi Klaristenfeld, founder of FLRRiSH, an organization offering support and resources for parents of premature babies and NICU graduates. Jodi shares her personal experience of having her daughter born 12 weeks early and the lack of community and information she e…

1
Parenting for Health: Dr. Sheila Carroll's Guide to Nurturing Wellness in Children 44:42

1+ y ago44:42

44:42

In this podcast episode, pediatrician and life coach Sheila Carroll discusses helping parents improve their children's health through lifestyle changes rather than focusing on weight loss. She talks about the common health issues seen in children today like obesity, anxiety, and depression, and how things like poor nutrition, lack of sleep and exer…

1
Optimal Health through Personalised Approaches: A Conversation with Dr. Michael Turner 44:50

1+ y ago44:50

44:50

In this episode of "The Art of Living Proactively," host Tony Winyard engages in a thought-provoking conversation with Dr. Michael Turner about achieving optimal health through personalized approaches. Dr. Turner emphasizes the power of choices and leaving a positive impact on others. He encourages listeners to live proactively and take small steps…

1
Harnessing the Power of Belief for Healing with Amy Stein 44:14

1+ y ago44:14

44:14

In episode 231 of "The Art of Living Proactively," Amy Stein joins the podcast to discuss her personal journey of overcoming chronic illness and harnessing the power of belief for healing. Amy emphasizes the importance of unlearning harmful conditioning and beliefs, trusting one's intuition, and making radical lifestyle changes. She shares her own …

1
Harnessing the Power of Algae: A Conversation with Corinna Bellizzi 43:21

1+ y ago43:21

43:21

In this episode of "The Art of Living Proactively," host Tony Winyard interviews Corinna Bellizzi, of Orlo Nutrition, about the power of algae-based Omega-3 fatty acids in promoting overall health and well-being. Corinna explains the importance of maintaining a balance between Omega-3 and Omega-6 fatty acids and how the imbalance in the Western die…

المدونة الصوتية تستحق الاستماع

Power Of Choice بودكاست

المدونة الصوتية تستحق الاستماع

1
Power Of Choice

Safari Afrika

1
The Power of Choice with Gerad Kite

Gerad Kite

1
The Art of Living Proactively (Harnessing the Power of Your Choices)

Tony Winyard

1
The Season of the Wood Element 25:36

1
Abortion: A Code of Silence 1:21:58

1
The Power of Water: Reflections on Life and Winter 23:07

1
Against All Odds 1:27:58

1
360 Degrees to Healthspan: A Proactive Perspective 52:24

1
Mapping Your Wellness Journey: Navigating Health from the Inside Out with Izabella Natrins 56:42

1
The Secrets of Qi-Gong: Ancient Wisdom for Modern Wellbeing with Andrew Kenneth Fretwell 36:01

1
Autumn - The Season of the Metal Element | Bonus episode 29:52

1
Shedding Light On The Benefits of Red Light Therapy with Wes Pfiffner 42:12

1
Real Insights into Adoption 1:40:37

1
The Breathwork Healing of a Long Covid Survivor with Vikki Jones 49:22

1
Personal Perspectives on Egg Donation 1:19:52

1
Living Life to the Fullest - Lessons from 30 Years of Coaching with Dan Roberts 48:07

1
Welcome To The Power of Choice 1:07

1
From Burnout to Blueprint: Dr. Tom Gedman's Plan for Proactive Health 44:16

1
The Journey of Mastery: A Conversation with Jeff Seckendorf 40:58

1
Prevention Over Reaction: Penny Kechagioglou on Proactive Cancer Care 37:31

1
Give to Yourself First: Helle Luxe on Self-Love and Contribution 39:23

1
The Liver, The Brain, and The Gut: Nurse Doza's Holistic Health Revolution 47:46

1
Blood Flow Restriction: How to Train Smarter, Not Harder with Steven Borden. 41:24

1
Small Steps, Big Changes: Catherine Steele on Sustainable Wellness 41:12

1
The Evolution of CBT: How Team CBT Can Help You Change Your Thought Patterns with Heather Clague MD 49:12

1
The Power of Sleep: A Conversation with Dr. Angela Holliday-Bell 46:27

1
Dr. Sonia Chopra: A Journey from Pediatric Dentistry to Endodontics 39:00

1
Empowering Preemie Parents: A Conversation with Jodi Klaristenfeld 41:16

1
Parenting for Health: Dr. Sheila Carroll's Guide to Nurturing Wellness in Children 44:42

1
Optimal Health through Personalised Approaches: A Conversation with Dr. Michael Turner 44:50

1
Harnessing the Power of Belief for Healing with Amy Stein 44:14

1
Harnessing the Power of Algae: A Conversation with Corinna Bellizzi 43:21

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