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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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Originally Aired: October 4th, 2020 (Season 6, Episode 7) Our story tonight is called The Leaf House, and it’s a story about an autumn day spent working in the yard. It’s also a game remembered from childhood, a spider’s web spun on a chrysanthemum, and different ways to think about home. Subscribe for ad-free, bonus, and extra-long episodes now, a…
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Our story tonight is called September Leaves, and it’s a story about some time outside as the wind blows and the acorns fall. It’s also about the scent of bonfire, the weight of a dog laid across your legs, spaces where you feel safe and among friends, a memory of last summer and a glimpse of the coming winter. We give to a different charity each w…
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Originally Aired: September 24th, 2023 (Season 12, Episode 18) Our story tonight is called Fall Foraging, and it’s a story about the first signs of the changing seasons and foods that go along with them. It’s also about a tart, lemony spice harvested from a plant growing freely along the road, crabapples, and the bounty of autumn when you know wher…
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Our story tonight is called Lightning Glass, and it’s a story about a long beach walk spent looking for something magical after a storm has passed. It’s also about geese flying south for the winter, driftwood, and sandbars, bracing cold water lapping at the shore, and excitement of discovery. We give to a different charity each week, and this week,…
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Originally Aired: September 4th, 2022 (Season 10, Episode 14) Our story tonight is called The Librarian, and it’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Subscri…
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Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping and the calm and quiet that comes when mother nature takes over. We give to a differen…
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Originally Aired: September 20th, 2020 (Season 6, Episode 6) Our story tonight is called In the Bleachers, and it’s a story about a game watched on a crisp fall evening. It’s also about pumpkins on doorsteps, flannel shirts, and remembering that there are lots of ways to grow. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-…
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Our story tonight is called New Owners at the Orchard, and it a story about a beloved spot in the village, getting fresh life as apple season is about to begin. It’s also about gathering baskets, pumpkins turning orange in their patch, a push broom leaned against the side of a barn and the joy of making something old, new again. We give to a differ…
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Originally Aired: September 5th, 2021 (Season 8, Episode 5) Our story tonight is called At the Diamond, and it’s a story about a warm day, stretched out on a blanket under a tree. It’s also about jumping through a sprinkler on soft green grass, a dried flower with blue petals, and a home run hit out past center field. Subscribe for ad-free, bonus, …
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Our story tonight is called Chef and Sycamore, and it’s the second part of last week’s story called Pickle Season. It’s a story about an afternoon in the kitchens at the Inn as jars of pickles are lowered into the canner. It’s also about sheets of labels ready to add to the jars, the view of the hammocks in the sideyard, and a kitty waiting not-so-…
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Originally Aired: August 20th, 2023 (Season 12, Episode 12) Our story tonight is called Retreat, and it’s a story about some time spent somewhere quiet and calm. It’s also about paths through a pine forest, the soft experience of living moment to moment and a butterfly finding jasmine as she flits among plants deep in the woods. Purchase Our Book: …
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Our story tonight is called Pickle Season, and it’s a story about a day spent in the kitchen at the Inn, as batch after batch of pickles are made and canned. It’s also about the old farmhouse sink, aprons strings and dill flowers, jars on the pantry shelves, tomato sandwiches and the quiet companionship of a shared chore. We give to a different cha…
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Originally Aired: August 22nd, 2021 (Season 8, Episode 4) Our story tonight is called The Main Sail, and it’s a story about the end of the summer traditions up at the cottage on the river. It’s also about penny candy in a brown paper bag, the sun just before it sets and the ways we mark the time we spend with people we love. So get cozy and ready t…
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Season 14, Episode 23 Our story tonight is called Backyard Sniffari, and it’s about an afternoon in the grass with some of our favorite furry friends. It’s also about dragonflies and warm patio stones, a fresh lemon slice in your glass of iced tea, a new friend on the other side of the fence, and the warm, settled feeling of a family living their r…
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A Midsummer Afternoon's Nap (Encore)
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30:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
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Originally Aired: July 31st, 2022 (Season 10, Bonus Episode 3) Our story tonight is called A Midsummer Afternoon’s Nap, and it’s a story about a slow swaying hammock stretched between two tall trees. It’s also about green tomatoes, hydrangeas turning from pink to blue, and the feeling of being comfortably nestled in summer. Purchase Our Book: https…
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Our story tonight is called Garden Tour, Part 2, but if you slept through part one, not to worry. Nothing Much Happened in it. This is a story about a day spent in tranquil, verdant spaces. It’s also about a grey cat in a window, iced tea and moonflowers, a view of the whole village from a rooftop, and the contagious calm of the outdoors. We give t…
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Originally Aired: August 28th, 2022 (Season 10, Episode 13) Our story tonight is called The Corner Store, and it’s a story about the aisles of the neighborhood grocery where there are always interesting things to discover. It’s also about a display of school supplies, a recipe from a neighbor, and the feeling of belonging in a particular place. Pur…
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The Old School, or, Garden Tour, Part 1
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36:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:38
Our story tonight is called The Old School, or Garden Tour, Part 1, and it’s a story about the start of a gentle adventure on a brisk, bright day. It’s also about the long quiet hallway of an empty building, seed vaults and blackboards, the layers of history in a special space and a day ahead of beautiful sights. We give to a different charity each…
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Originally Aired: August 11th, 2019 (Season 9, Episode 8) Our story tonight is called The Dog Days of Summer, and it’s a story about a day with a best friend. It’s also about a cucumber picked from the garden, meeting friends in the park, the most important lessons we learn from the animals we share our lives with. So get cozy and ready to sleep. P…
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Our story tonight is called Beach Day, and it’s a story about cooling off by the water on a hot summer day. It’s also about watermelon and the sloping sandy lake bottom, getting everything from the car in just one trip, a new book that you can’t put down, pinwheels and the magic of floating in the waves. We give to a different charity each week, an…
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Originally Aired: July 26th, 2020 (Season 6 Episode 2) Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes n…
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Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s also about cattails and crested herons, the changing paths of rivers, a small voice reminding you that you can, and the spell of a good night’s sleep. We give to a different charity each week, and this w…
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Originally Aired: July 12th, 2020 (Season 6 Episode 1) Our story tonight is called In the Map Room, and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a gasp of koi fish in a pond, a bike ride that leads somewhere surprising, and the view from the upper room of an old house. So get cozy and ready to sle…
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Our story tonight is called The Village Races, and it’s a story about a group of runners setting out on a bright, sunny morning. It’s also about butterflies and bagels, lucky numbers and picnic blankets, and the joy of being a part of something you’re proud of. We give to a different charity each week, and this week, we are giving to Lasagna Love. …
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Originally Aired: July 14th, 2019 (Season 3 Episode 13) Our story tonight is called “At the Summer Fair,” and it’s a story about a yearly tradition and how it changes in the different summers of your life. It’s also about plums taken from the icebox, a handmade cup wrapped in paper, and strolling along the river as the streetlights blink on above y…
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