Natural disasters are common in rural Australia, but there is something particularly devastating about floods. They sweep through towns and communities often without warning, and leave people to pick up the pieces. And unlike bushfires, there is no way for people to take measures to deter the ferocity of a flood. On July 6th 2022, a flood swept through Broke and the Hunter Valley in NSW, Australia and disrupted over 300 community members. It had been 70 years since a flood so dangerous and o ...
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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Life's Checkmark: True Personal Stories of Growth, Resilience, and Success
Jon Emery | Podcast Coach | Video Clip Creator
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was the Chief Operating Officer for an integrated network of 11 hospitals. She had professional success, a stellar career in healthcare, and a leaders ...
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When bad things happen, how do people bloom? What can we learn from those who thrive when the going gets tough? Amazing life stories of resilience, practical advice, and quirky, intelligent chat from hosts Dr Steve (clinical hypnotherapist) and Susie (writer, baker, parent, cancer patient).
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Getting Thru is a new podcast series addressing mental health among young adults — its challenges and pathways to success. https://linktr.ee/gettingthrupodcastAlthough the information covered is this podcast is weighty and deep, it is meant for informational purposes only. We are not professionals and no material contained in the show is intended to be a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor, 911 or ...
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A podcast investigating human stories of struggle and triumph in the quest to explore the true nature of wellbeing and resilience and discover the secret to a resilience that lasts.
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VIRAL LOVE is a podcast about the resiliencies of Chinatowns across the United States—particularly amidst the racial violence of the COVID-19 pandemic. While phrases like “racism is a virus” or “hate is a virus” have gained popularity over the course of the pandemic, VIRAL LOVE hopes to make room for joy by highlighting stories of community, resilience, and peace building instead. Join Xin Sheng Project co-founder Sabrina Lin as she explores Chinatowns in Oakland, Houston, Los Angeles, and N ...
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#24: Resilience After Loss: Morgan Motsinger’s Journey of Healing Through Child Loss
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Resilience After Loss: Morgan Motsinger’s Journey of Healing Through Child Loss In this heartfelt episode, we sit down with Morgan Motsinger, a keynote speaker, entrepreneur, and host of the podcast PS We All Expire. Morgan experienced the unimaginable loss of her daughter two years ago due to a genetic illness, an event that profoundly shaped her …
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Why Entrepreneurs Fail: Justin Spears Reveals Harsh Truths | EP 131
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Join Podcaster's Hub an online Skool community of other podcasters sharing valuable tips and tricks in podcasting. Awards, prizes, discounts, and so much more https://www.lifescheckmark.com Why Entrepreneurs Fail: Justin Spears Reveals Harsh Truths | EP 131 In this insightful episode of Life's Checkmark, Jon Emery sits down with the fascinating Jus…
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Episode 12: Learning How to Learn with Jocelyne Mendez-Guzman
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Welcome back listeners! This week we have TMU molecular biology alum Jocelyne Mendez-Guzman on to talk about her journey through her Bachelors and Masters degrees, the art of balancing a part time job and full time school, and her passion for scientific communication. To Learn More About Jocelyne's Research: https://linktr.ee/jmendezg #MadeInToront…
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#23: Gratitude: The Foundation of Confidence With Tara LaFon Gooch, TEDx Speaker & 2X Bestselling Author
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Gratitude: The Foundation of Confidence In this empowering episode, we welcome Tara LaFon Gooch, an international TEDx speaker, bestselling author, and creator of the GRASP Method™. Tara has dedicated her career to building confidence through gratitude, helping people unlock their potential by transforming their mindset and embracing authentic lead…
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Feeling Stuck? Uncover the Truth About Personal Growth with Rebekah Hope EP | 130
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Feeling Stuck? Uncover the Truth About Personal Growth with Rebekah Hope EP | 130 Become a member of an amazing podcast community, Podcaster's Hub. Be one of the first to be asked to speak at live events as a member of this community. https://www.lifescheckmark.com Join us on this episode of Life's Checkmark as Jon welcomes back the empowering Rebe…
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#22: The Outlier Edge: Scott MacGregor on Building Relationships and Resilience
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The Outlier Edge: Scott MacGregor on Building Relationships and Resilience In this dynamic episode, we sit down with Scott MacGregor, Founder of The Outlier Project and Publisher & Editor-In-Chief of Outlier Magazine. With a background of incredible achievements, Scott is a four-time author of the celebrated Standing O! series and a record-breaking…
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Embracing Imperfection with Lisa MacDonald: A Journey of Art and Gratitude EP | 129
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Share your journey with us! We want to hear how you have navigated your life's ups and downs. Drop a comment or reach out through our website. Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Have A Chance to Win a Shure MV7 Microphone! Beco…
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What 2024 Taught Me: 7 Lessons You Need To Hear EP | 128
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What 2024 Taught Me: 7 Lessons You Need To Hear EP | 128 Share your journey with us! We want to hear how you have navigated your life's ups and downs. Drop a comment or reach out through our website. Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freer…
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From Depression to Success: Brad Carlson's Harrowing Transformation EP | 127
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Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Join a podcasting community Podcaster’s Hub https://www.lifescheckmark.com Start your podcast using the Prevent Podcrastination Coaching Programs https://www.lifescheckmark.com Share your jour…
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Surviving Life's Darkest Moments with host Jon Emery EP | 126
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Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Check out Holiday Specials at https://www.lifescheckmark.com Share your journey with us! We want to hear how you have navigated your life's journey. Drop a comment or reach out through our web…
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Healing Through Vulnerability: Jill Schultz's Journey to Releasing Shame EP | 125
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Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Check out Holiday Specials at https://www.lifescheckmark.com Share your journey with us! We want to hear how you have navigated your life's journey. Drop a comment or reach out through our web…
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#19: Healing the Healers: Overcoming Burnout and Perfectionism with Amna Shabbir, MD
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Healing the Healers: Overcoming Burnout and Perfectionism In this compelling episode, we speak with Dr. Amna Shabbir, a North Carolina-based physician, coach, and mentor who has transformed her life after overcoming healthcare burnout, postpartum depression, and anxiety. Dr. Shabbir now dedicates her career to helping fellow physicians live more fu…
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Navigating Marriages, Thriving Career: How Deb Smart Found Her Path | EP 124
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Visit https://www.lifescheckmark.com for our live event in January, 2025 Podcast Launchpad Navigating Marriages, Thriving Career: How Deb Smart Found Her Path | EP 124 Join us in this episode of Life's Checkmark as we chat with Deb Smart, a trailblazing entrepreneur with a 40-year legacy. Known for her initial strides as one of the first IBM PC pro…
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#18: Navigating Grief: Life After Loss with Amber Williams, MSN, RN, OCN®
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Navigating Grief: Life After Loss with Amber Williams In this heartfelt and empowering episode, we speak with Amber Williams, MSN, RN, OCN, a former oncology nurse turned health and grief coach, who shares her personal journey of navigating life after profound loss. Amber’s world was forever changed when she lost her husband, and since then, she ha…
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Lori Phillips' Nervous Breakdown: Her Road to Recovery & Empowerment EP | 123
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Check out Holiday Specials at https://www.lifescheckmark.com to create your own podcast and get video clips done for your producing content. Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Lori Phillips' Nervous Breakdown: Her Road to Recov…
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Balancing Life and Love: Patti Sutherland’s Inspiring Journey EP | 122
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Check out Holiday Specials at https://www.lifescheckmark.com Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Balancing Life and Love: Patti Sutherland’s Inspiring Journey EP | 122 Patti shares her unique approach to harmonizing personal rel…
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#16: Finding Strength in Loss: Edward E. Mosley Jr.’s Journey
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Finding Strength in Loss In this deeply emotional and inspiring episode, we sit down with Edward E. Mosley Jr., a transformational leadership coach, 2X author, speaker, and former combat veteran with the United States Marine Corps (USMC). Edward's journey is one of incredible resilience in the face of profound personal loss and life’s most difficul…
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Thanksgiving Reflections and Life's Checkmark Updates EP | 121
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Ready to start your podcast? Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Join Podcaster's Hub https://www.lifescheckmark.com Thanksgiving Reflections and New Beginnings: Share Your Journey | EP 121 In this heartfelt episode of Life's Checkmark, host…
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Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120
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Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psycho…
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#15: Aligning with Purpose: Conversations with Diana Londoño, MD, Urologist & Physician Life Coach
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Aligning with Purpose Join us in this transformative episode with Dr. Diana Londoño, a highly respected Urologist based in LA, who shares her deep insights into purpose, existence, and spiritual alignment. Dr. Londoño, a certified life coach, is passionate about the power of gratitude and how it can shape our lives. Through her complimentary life c…
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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119
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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119 In this engaging episode of Life's Checkmark, comedian and real estate broker Lexis shares her unique life journey. From balancing motherhood to mastering the art of making people laugh, Lexis dives into her dual career with both humor and insight. Discover how she …
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#14: The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo
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The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo In this insightful episode, Dr. Emilio Justo, renowned eye surgeon, 2X best-selling author, and 2X viral TEDx speaker, shares his groundbreaking approach to managing stress in the healthcare profession. His bestselling book, The Power of Pause, delves into the concept of master…
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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118
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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118 In this episode of Life's Checkmark, Jon Emery welcomes Marques Ogden, a dynamic keynote speaker, business coach, and corporate consultant whose life story is a testament to resilience and transformation. Marques opens up about his profound personal and professional lows, includ…
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#13: Voices Beyond: Exploring Spiritual Connections with Bestselling Author & Indigenous Medium Shawn Leonard
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Voices Beyond: Exploring Spiritual Connections with Shawn Leonard In this captivating episode, we sit down with Shawn Leonard, renowned Indigenous spiritual medium, tribe leader, and host of the popular TV show Spirit Talker. With over two decades of experience connecting with the spirit world, Shawn shares his journey as a medium and how he helps …
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encounte…
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#12: Body on the Brink: Recognizing the Need for a Break with Author & Executive Coach Donna Star
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Body on the Brink: Recognizing the Need for a Break In this eye-opening episode, executive coach and author Donna Star joins us to share her powerful journey from corporate burnout to reclaiming her health and peace. As a former Senior Vice President who pushed herself to the point where her body could no longer digest food, Donna knows firsthand t…
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst ext…
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#11: Understanding Moral Injury: Insights with Jennie Byrne, MD, PhD
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Understanding Moral Injury: Insights with Dr. Jennie Byrne In this compelling episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Dr. Jennie Byrne, MD, PhD, bestselling author of Moral Injury, to explore the complex topic of moral injury and its impact on individuals, particularly within high-…
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#10: Change Your Words, Change Your World With Susan Wranik
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Change Your Words, Change Your World In this enlightening episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley welcomes Susan I. Wranik, a highly experienced speech-language pathologist and communication specialist. Together, they explore how the words we choose and the power of our voice can not only shape o…
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#9: Choosing Gratitude: Daily Practices with Lori Saitz "Zen Rabbit"
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Choosing Gratitude: Daily Practices In this episode of Broken Beautiful Me - Stories of Hope, Gratitude, and Resilience, we are thrilled to welcome Lori Saitz, founder of Zen Rabbit, corporate consultant, and podcast host. Lori shares her profound insights on the transformative power of gratitude and how it has reshaped not only her life but also t…
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Combating Human Trafficking with Nicole Far EP | 115
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Combating Human Trafficking with Nicole Far EP | 115 In this eye-opening episode of Life's Checkmark, we welcome Nicole Far, a dedicated advocate and founder of Eden, who reveals her innovative approach to combating human trafficking through sustainable business strategies. Nicole, a passionate humanitarian with a business development background, s…
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Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114
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Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114 In this episode of Life's Checkmark, we welcome Vicki Goodman, who shares her journey from skepticism to belief after losing her husband, Sam. Hosting a unique celebration of life in Arizona, Vicki encountered a series of astonishing events, from a significant sunflower sighting to n…
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#21: Finding Light in Loss: Brent Moore, PhD, MBA on Positivity and Connection
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Finding Light in Loss: Brent Moore, PhD on Positivity and Connection In this heartwarming episode, we speak with Dr. Brent Moore, a Chair and Professor in Behavioral & Health Sciences at Indiana Wesleyan University and a faculty member at California Baptist University. Brent, also a Licensed Clinical Professional Counselor and owner of Neural Pathw…
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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker EP | 113
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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker In this episode of Life's Checkmark, we feature the inspiring Leslie Fiorenzo, a seasoned business presentation coach with over three decades of experience in corporate HR and employee assistance programs. Leslie shares her inspiring stories of personal…
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#20: Guided by Allies: Unseen Forces on Our Journey with David Richo
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Guided by Allies: Unseen Forces on Our Journey In this enlightening episode, we talk with David Richo, a celebrated psychotherapist and author, who explores the profound influence of allies—both visible and unseen—in our life journeys. David draws from spiritual and psychological traditions, particularly Jungian psychology and Buddhism, to reveal h…
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"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was …
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continue reading
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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112
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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a p…
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#17: Moving With Grief: Cleo Childs on Healing Through Spoken Word Poetry
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Moving With Grief: Cleo Childs on Healing Through Spoken Word Poetry In this powerful and heart-opening episode, we sit down with Reese Zahner, also known as Cleo Childs, a spoken word poet who has transformed her grief journey into an art form. Cleo recently released her spoken word poetry album, Moving With, on May 15th. The album is the culminat…
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The Hidden Dangers in Your Diet That Nobody Tells You with Almarie Fernandez EP | 111
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The Hidden Dangers in Your Diet That Nobody Tells You with Almarie Fernandez EP | 111 In this episode of Life's Checkmark, host Jon Emery welcomes Almarie Fernandez, a former EMT / emergency medical technician, turned Functional Medicine practitioner who has turned her personal battle with autoimmune disease into a mission to help others achieve we…
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Stuck in Perfectionism? Karen DeLoach's Journey from Criticism to Creative Freedom EP | 110
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Stuck in Perfectionism? Karen DeLoach's Journey from Criticism to Creative Freedom EP | 110 In this episode of Life's Checkmark, we engage with Karen DeLoach, a multitasking creativity specialist whose insights into the world of art and brain function are nothing short of enlightening. Karen DeLoach isn't just an artist; she's a beacon of hope for …
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Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109
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Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109 In this gripping episode of Life's Checkmark, host Jon Emery welcomes David Keck, a mental health advocate and podcast host with an inspiring story of survival and resilience. David takes us back to a harrowing night nine years ago when he survived a brutal hate crime t…
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Veteran Survival After Serving In The Military with Anthony Cutno EP | 108
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Veteran Survival After Serving In The Military with Anthony Cutno EP | 108 In this episode of Life's Checkmark, host Jon Emery interviews the resilient Anthony Cutno, who has transformed his harrowing personal experiences into a mission to uplift others. Anthony opens up about his struggles with homelessness, medical hardships, and multiple near-de…
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#8: Rising from Tragedy: Life After Loss with Tiran Jackson, Author & International Speaker
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Rising from Tragedy: Life After Loss In this deeply moving episode, we have the honor of speaking with Tiran Jackson, a renowned keynote speaker and author whose life took a sudden and tragic turn. While on vacation in the Bahamas, Tiran was involved in a catastrophic accident that claimed the life of his wife and led to the loss of his leg. Faced …
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#7: Embracing Grief, Finding Growth: Insights with Jason Jurado, Certified Master Hypnotherapist
53:22
53:22
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53:22
Embracing Grief, Finding Growth In this deeply moving and transformative episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we is joined by Jason Jurado, a certified Master Practitioner of Neuro Linguistic Programming (NLP), NLP Coaching, Time Line Therapy, and a certified Master Hypnotherapist. Jason shares his unique expert…
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#6: Whole Person Care: Mental & Physical Wellbeing With Miriam Zylberglait "Dr. Z"
59:32
59:32
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59:32
Whole Person Care: Mental & Physical Wellbeing In this insightful episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Dr. Miriam Zylberglait, also known as "Dr. Z," a bestselling author, physician specializing in internal medicine, and an advocate for holistic, comprehensive care. Dr. Z believes in the concep…
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#5: Bound but Unbroken: Stories of Survival and Resilience With Jose Pereira, Former CEO of CITGO Petroleum
51:57
51:57
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51:57
Bound but Unbroken: Stories of Survival and Resilience In this gripping episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Jose Angel Pereira, the former CEO of CITGO Petroleum, to share his incredible story of survival, resilience, and the power of the human spirit. In 2017, while traveling abroad for busin…
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#4: How To Choose Faith Over Fear With Kelley Tyan, Bestselling Author and Top Global Podcast Host
35:55
35:55
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How To Choose Faith Over Fear In this inspiring episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Kelley Tyan, a bestselling author, top global podcast host, and master transformation coach specializing in faith, fitness, and mindset. Kelley’s remarkable story is one of resilience, persevera…
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#3: Thankful Living: Embracing the Power of Gratitude for Transformation With Kevin Monroe, World's Gratitude Consultant and Keynote Speaker
58:28
58:28
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58:28
Thankful Living: Embracing the Power of Gratitude for Transformation In this transformative episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, Kelly Buckley welcomes Kevin Monroe, a globally recognized gratitude consultant, keynote speaker, and leader of a worldwide gratitude movement. Kevin works with companies and corporate…
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Purpose Points: Identifying Life's Signposts on Your Journey
56:10
56:10
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In this episode of "Flourish or Fold," I am very excited to share my profound discussion with bestselling author and keynote speaker Davin Salvagno on themes that are near and dear to me, resilience and life purpose. This episode delves deep into the challenges people face and how these challenges can serve as invitations to discover and embrace th…
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Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107
39:46
39:46
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Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 In this exciting episode of Life's Checkmark, we feature the dynamic Jessica Roman, an expert in food pairings, smoothie creations, and homemade dressings. Jessica's journey is inspiring, emerging from a Hispanic family in Brooklyn to dropping out of nursing school to pur…
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