أفضل بودكاسات Sherina (2024)

1
Sebuah Catatan Eps 4 : Tidak Bisa Bilang Tidak 1:01

1+ y ago1:01

1:01

Pada akhirnya capek sendiri, ketika selalu mengiyakan apa yang orang lain katakan. Belajar menghargai diri sendiri, karena kamu berhak merasa bebas. Berikut segmen Sebuah Kisah, yang terbungkus oleh kenangan seseorang. Ditulis menggunakan bahasa sederhana, agar menjadi pembelajaran di kemudian hari. Selamat Mendengarkan...--- Support this podcast: …

1
Sebuah Catatan Eps 3 : Teringat Kenangan Masa Lalu 0:52

1+ y ago0:52

0:52

Karena sesuatu belum terselesaikan, mengira hal tersebut adalah penyesalan. Berikut segmen Sebuah Kisah, yang terbungkus oleh kenangan seseorang. Ditulis menggunakan bahasa sederhana, agar menjadi pembelajaran di kemudian hari. Selamat Mendengarkan...--- Support this podcast: https://podcasters.spotify.com/pod/show/sherinaalpodcast/support…

1
Sebuah Kisah Eps 1 : Trauma Akibat Pelecehan 3:44

2y ago3:44

3:44

Kuat yaa... Berikut segmen Sebuah Kisah, yang terbungkus oleh kenangan seseorang. Ditulis menggunakan bahasa sederhana, agar menjadi pembelajaran di kemudian hari.Selamat Mendengarkan...--- Support this podcast: https://podcasters.spotify.com/pod/show/sherinaalpodcast/support

1
Sebuah Catatan Eps 2 : Kota Medan Sepi Tanpamu 1:08

2y ago1:08

1:08

Sedang merindukanmu... Karna tak ingin mengganggumu, lebih baik mengukir kata untuk mengekspresikan perasaan ini. Berikut segmen Sebuah Catatan, yang terbungkus dari tulisan dan disajikan dengan rekaman audio. Agar diperdengarkan kepada seluruh jagat raya.Selamat Mendengarkan...--- Support this podcast: https://podcasters.spotify.com/pod/show/sheri…

1
Sebuah Catatan Eps 1 : Gak Enakan 1:09

2y ago1:09

1:09

Jika mengikuti pinta orang lain hanya untuk membuatnya bahagia, maka pikirkanlah. Apakah itu membuatmu merasa nyaman pada dirimu sendiri? Berikut segmen Sebuah Catatan, yang terbungkus dari tulisan dan disajikan dengan audio. Agar diperdengarkan kepada seluruh jagat raya.Selamat Mendengarkan...--- Support this podcast: https://podcasters.spotify.co…

1
Menghadapi Rasa Jenuh 3:02

3y ago3:02

3:02

Setiap orang pasti pernah merasa jenuh, ntah itu karna kehidupan ataupun pekerjaan. Tapi kamu jangan khawatir, karena disini kita akan membahasnya melalui cerita pengalaman ku. Mungkin ada hal bermanfaat yang bisa diambil, hope you enjoy guys...Social Media ku, buat kamu yg mau kasih saran, berbagi atau sekedar bertegur sapa : Twitter: https://twit…

1
Just Be You (saya - aku) 2:32

3y ago2:32

2:32

Ternyata benar, menjadi diri sendiri seutuhnya membuat hidup ini lebih tenang untuk di jalani. Tanpa harus memikirkan ekspektasi orang lain terhadap diri ini. Just Be You :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sherinaalpodcast/support

1
Sesuai Porsimu 2:47

3+ y ago2:47

2:47

Selalu direndahkan, bukan berarti diri ini lemah dan serba kekurangan. Tapi, bersama kita belajar, agar tetap sabar dalam menjalani hidup. Tantangan atau ujian bakal selalu ada, Karna Tuhan ingin memperlihatkan pada kita kalo kita adalah orang-orang yg kuat. Semangatt! Social Media saya, buat kamu yg mau kasih saran, request atau sekedar bertegur s…

1
Gak Perlu Jadi Orang Lain Untuk Terlihat Menyenangkan 3:37

3+ y ago3:37

3:37

Ingin dianggap seru di dalam pergaulan, hingga membuat kita lupa akan diri sendiri. Mengikuti apa yg mereka pikirkan dan meng-iyakan apa yg mereka katakan, demi terlihat menyenangkan. Mari kita bahas sama-sama sobat, tapi kembali lagi, ini adalah opini saya dan pastinya kita bisa bijak dalam mengambil kesimpulan, okay. Social Media saya, buat kamu …

1
Ngomongin Orang Cadel 3:04

3+ y ago3:04

3:04

Haloo... Kali ini kita cerita bareng ya, tentang sebuah keunikan yg sering dianggap sebagai kekurangan. Social Media saya buat kamu yg mau request atau sekedar bertegur sapa : Twitter: https://twitter.com/sherinaal22 Facebook: https://www.facebook.com/sherina.aldaina.9 Instagram: https://instagram.com/sherinaal_ #selfdevelopment #loveyourself #self…

1
“The Treatment of Black Women.” Meg the Stallion and Tory Lanez 21:32

4+ y ago21:32

21:32

I have so many mixed feelings and thoughts about this whole situation and over all the treatment of Black people. I don’t condone violence against black women at all however I feel like the seriousness of the situation was overshadowed by a few things. Go ahead and listen and give your feedback on your take of this situation with Meg & Tory. Look m…

1
Let’s Talk About WAP...by Cardi B. Ft. Meg The Stallion 26:50

4+ y ago26:50

26:50

In this episode I will be speaking on the controversial conversations about WAP by Female Rap Artists Cardi B and Megan as well as giving my perspective.

1
She Reads by Sherina (Trailer) 0:59

4+ y ago0:59

0:59

1
New Level 10:17

5y ago10:17

10:17

We face challenges and obstacles in order to get to that next level.

1
Fat/Body Shaming 17:54

5+ y ago17:54

17:54

How y’all going say Lela Rachon was cheated by Antoine because she fat??? Y’all need to stop with the FAT Shaming, here’s my rant about that and growing up being labeled at “FAT”

1
Family Ties 22:18

5+ y ago22:18

22:18

Is Blood thicker than water? What are your family ties and what ties family to you? What does family mean to you?

1
My Take on Healthy Dating 15:10

5+ y ago15:10

15:10

I can only speak from my experiences, I am not a relationship expert but I can tell you some things...go ahead and have a listen, I enlighten you, you enlighten me!

1
There’s Levels to This 🌱 24:37

5+ y ago24:37

24:37

Old habits die hard, like literally. This episode is about the process of leveling up...growth. Growth is painful but you can do it, just sharing a little bit about my experience. Love Ya!

1
Learn to find the Joy in all of it with Courtney Adams. 56:52

5+ y ago56:52

56:52

It is possible to dig in, help provide for your family, grow a team, homeschool, and create a ministry out of your business as well? That is exactly what Courtney Adams did after her family needed her to supplement the family income. This interview will inspire you and leave you wanted to learn more from her. Go check it out.…

1
Quick Introduction 1:11

5+ y ago1:11

1:11

Introduction to Host of She Be Knowin by Sherina and her Co - Host Aaiden

1
Episode 25 - Self Sabatoge and Feelings, Facts, and Faith 16:17

5+ y ago16:17

16:17

In this episode, Sherina talks about self-sabotage and how it can get in the way of you achieving your vision. This episode will inspire other female entrepreneurs to keep pursuing their dreams even when they feel as though things are not going as plan. Enjoy.

1
Episode 24 - What to do when you are IT. 15:16

5+ y ago15:16

15:16

In this episode Sherina talks about what to do when you are it. When it is your turn. She takes you through a process that allows you to show up and be your best self. 1. Identify your truth. 2. Step into all of it. Allow yourself to embody it. 3. Connect to the feeling that your truth connects for you. 4. Sound the alarm, let others know about it.…

1
Episode 23- E-nergy in motion; EMOTIONS 16:53

5+ y ago16:53

16:53

In this episode, Sherina tackles your emotions. Our emotions are an indicator of what is happening in your life and can impact your quality of life. When we are not in control of our emotions, it is often reflective of what we are giving or emotions (energy) to. To help you see what you can do differently, Sherina takes you through an exercises tha…

1
Episode 21- Love your journey with Latonya Beal MSN, APRN, FNP-C 29:57

6y ago29:57

29:57

In this episode, I am interviewing Latonya Beal. She starting out in life as a single mom, and even failed the exam for licensed practical nursing. But through it all, she managed to stay and slay. Today, she is not only a certified nurse family nurse practitioner, she is also a nurse entrepreneur. In this episode she shares: How her business got s…

1
Episode 20- "Make your mistakes BIG".... and other lessons learned. 18:28

6y ago18:28

18:28

Sherina is a life and leadership coach for women. She teaches women how to stay and slay the obstacles standing in their way. In this episode, I share 3 (three life lessons) learned while auditioning for a community theater. 1) Make your mistakes big. 2) Play the right role. 3) Don't try and be the first one, be the right one. You can connect with …

1
Episode 19- Let's talk phoArtgraphy with Ayesha Lakes 1:51

6y ago1:51

1:51

My guest today is Ayesha Lakes. With the desire to have a flexible schedule and the support of her husband, she took a leap of faith and starting a photography business. She has been a photographer for 16 years starting with film. As with her life, she has stayed true to herself in her business creating the value that she thinks her clients desire.…

1
Episode 19- Let's pray about it, work about it, and be about it with Danielle Sands 41:36

6y ago41:36

41:36

How do you stay and slay with a husband on the road, two little ones, no family nearby, and your native country a million miles away. My guest today, Danielle Sands decided to start a business. Danielle Sands is a wife of Leevan Sands who is an Olympian, and mother of three boys. She is an entrepreneur and together her family has three family busin…

1
Episode 18 - Extending sisterhood to women and creating a premier networking experience....Ms. Jessica Alexander, 35:02

6y ago35:02

35:02

Is it possible go on tour with your brunch to extend sisterhood and create a premier networking event for women? Yes it is, My Friend. My guest today did just that. Last week and sat down and had a conversation with Ms. Jessica Alexander. Jessica helps women find their purpose, create a plan, and build their personal brand. She is The Possibility S…

1
Episode 17- How a toxic environment can lead to you living your dream 48:16

6y ago48:16

48:16

In the moment you may not see it, but everything that happens may actually be a set up for your next big thing. It's not what happens to you that matters, but the vision you have for yourself. In this episode you will hear how Cherise Irons, Founder and CEO of Irons Group, LLC , a company that provides professional development to executives was on …

1
Episode 16 - How to get it all done 9:50

6y ago9:50

9:50

In this episode, Sherina shares a concept that she learned from Steven Covey in his book, "The Seven Habits of Highly Effective People." It is how she schedules her priorities and gets it all done.

1
Episode 15 - 3 Things that She taught me. 16:44

6y ago16:44

16:44

On this special Thanksgiving Day episode, Sherina shares with you 3 things that were taught to her by one of her childhood mentors. It is a must listen to episode!

1
Episode 14 - Going Gangsta: Your Core Identity 10:36

6y ago10:36

10:36

Your core identity influences everything in your life, and it is hard -wired in you from an early age. But did you know it was optional; that you have a choice in your core identity. While you are at it, you even have the choice of going "gangsta". (Gaining Attributes Needed to Get Somewhere Through Achievement.…

1
Episode 13 - Intentional Stretching as Parents 13:04

6y ago13:04

13:04

In this episode, Sherina discusses some of the challenges that we can have as parents. She talks about "intentional stretching" of our children now to help prepare them for their future. She is also offering a free training in a couple of weeks. Go to https://sherinatoday.com/programs/ to sign up.

1
Episode 12 - To Think pt 3 12:12

6y ago12:12

12:12

Pablo Picasso said.. "I paint objects as I think them, not as I see them." What you think about is very important. What you think is what you create in your life. The current results you are getting out of your life is a result of your "thinking". So if you are not slaying in your life, we must examine your thinking. Join Sherina in this episode as…

1
Episode 11 - Bonus episode: Stay and Slay Masterclass 6:28

6y ago6:28

6:28

In this episode, Sherina discusses the changes that happen gradually in a woman's life. The process of how a woman loses her identity and no longer even loves her life and sometimes not even herself. It hurts, but no one does it intentionally. It's like catching the flu. Sherina is offering the Stay and Slay Masterclass. In this masterclass, Sherin…

1
Episode 10 - To Think pt 2 10:24

6y ago10:24

10:24

In this episode of Stay and Slay, Sherina continues the conversations about what it means to think. To have an opinion, belief, and idea about something and how that affects our overall life.

1
Episode 9 - To Think pt 1 18:23

6y ago18:23

18:23

To Think- This is a part of a series on thinking. Your "thinking" is an integral part of your day to day life. We are always thinking, maybe not intentional but thoughts are being thought no matter what. I think you will be surprised at just how much your "thinking" impacts your life. Sherina will show you just how much in this series. In this epis…

1
Episode 8 - BONUS - A Listener's question on Vision 11:39

6y ago11:39

11:39

This episode is in response to a listener's question. The question is "How do I get others to buy into my vision....." Sherina explains some of the key things you need to do in order to be the type of leader that others want to follow.

1
Episode 7 - Using your imagination- pt 2 14:55

6y ago14:55

14:55

Your imagination can be used to help you move forward as started in the previous episode. In this episode, Sherina talks show you how to use your imagination to benefit you. During this episode, she guides you through an exercise to help you see how to use your imagination to benefit you and in any area of your life. To connect with Sherina... just…

1
Episode 6 - Using your Imagination- pt 1 19:32

6y ago19:32

19:32

Your imagination can be used to help you move forward, or it can cause you to remain stuck. In this episode, Sherina talks about how important leadership is in your life and business. This is part 1 of 2 of Imagination. To get info about her group coaching program, go to sherinatoday.com and sign up for her email to get more details.…

1
Episode 5 - Reasons and Excuses. 17:43

6y ago17:43

17:43

In this episode, Sherina challenges your mindset and your excuses to help you move into action. If you are someone who has ever had one excuse- this episode is for you! You don't want to miss it. This episode will move you into action. To get your free assessment tool that she talks about. Go to sherinatoday.com and sign up to receive your life ass…

1
Episode 4 - This is Perfect. 15:38

6y ago15:38

15:38

In this episode, Sherina challenges what it means to be perfect and how to use it effectively in your life or business. This episode will increase your self- love and the love you have for others, and increasing your ability to conquer the thoughts that stand in your way in business and life.

1
Episode 3 - Sight does not equal Vision. 20:37

6y ago20:37

20:37

In this episode, Sherina shares the #1 concept that has given her the ability to not only change her life but to transform it at each age and stage of her life. You do not want to miss how she breaks down sight and vision.

1
Episode 2 - A Minute of Thought 26:11

6y ago26:11

26:11

In this episode, Sherina talks how we continue to get the same results over and over in our lives. Why it is important to not only evaluate things, but to know what to evaluate first.

1
Episode 1 - Count it all Joy 10:28

6y ago10:28

10:28

In this episode of Stay and Slay, Sherina talks about the common challenges women face, and how each challenge gives us an opportunity to see ourselves.

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