Welcome to FiTalk "The Podcast", where we talk about more than just fitness. We discuss life and the mentality you need to tackle obstacles that may arise whether they be mental or physical.
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1
STAYING ON TRACK WITH YOUR NEW YEAR RESOLUTION GOALS
28:53
28:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:53
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1
FACING YOUR CHALLENGES WITHOUT COMPLAINING
42:46
42:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:46
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1
Getting on Track With Your Fitness Goals
56:19
56:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
56:19
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1
Strategies to get into a Caloric Deficit
50:03
50:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
50:03
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In this segment, we will be debunking some of the myths of fitness and training as well as holding a live Q and A session with viewers.
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