Please join Natasha Rocha & Jon Binnie on our Mindful Leadership Podcast. Why? This universe needs planet Earth to lead by example. This planet requires a massive global transformation from the failing global systems fuelled by greed, to a new world driven by companies led by mindful leaders. Who? Our vision is helping this world transform into equality, abundance, compassion, forgiveness, and unconditional love for all. This begins with empowering leaders around the world (and everyone is a ...
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Mindful Leadership: Leading with Wisdom and Compassion This podcast empowers you to become a more mindful leader. We bring together a diverse range of leaders in the field - from experienced practitioners to groundbreaking researchers and trailblazers. Through insightful conversations with these leaders, you'll gain the strategies, tools, and practices to cultivate mindful leadership. Learn from those who model mindful leadership in action, gain insights from cutting-edge research, and disco ...
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🌟 Exciting News Alert! 🌟 Are you ready to embark on a transformative journey with Mindful Business Evolution? Join us on the path to celebration, where networking, mindset, and technology converge to empower your success! ✨ Plus, it's Mindset Monday is back!! Start your week on the right foot by tuning in to our latest episode, where we dive deep into empowering mindset practices and celebrate your journey to success. 💼 Don't miss out on the inspiration and insights! #JourneyToSuccess #Celeb ...
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Start with this belief, "I can create a culture where my team is excited to show up everyday!" As a leader, you have the influence and ability to create an environment where people are inspired to reach their full potential. How? It starts with your intention, then understanding that the positive impact you want to create, depends on your ability to be an inclusive leader while producing fun. As kids, we grow up relishing our opportunities to play and we needed to feel that sense of inclusio ...
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Mindful Leadership Podcast - Mario Bekes - Facing Fears & Receiving - Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Facing our Fears and Learning to Receive with special Guest Mario Bekes You can connect with Mario here: LinkedIn: linkedin.com/in/mariobekes-human-intelligence-expert Company Website: insightintelligencegroup.com.au/ Personal Website: mariobekes.com.…
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Mindful Leadership Podcast with Amanda Marek - Stress & Anxiety - Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Stress, Anxiety & Burnout with special Guest Amanda Marek You can connect with Amanda here: https://www.instagram.com/heart.in.harmony/ https://heartinharmony.ca Our episodes are also available on other podcast platforms; Spotify https://open.spotify.…
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Mindful Leadership Podcast | Changing Your Life with Pamela McGroarty, Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Changing Your Life with special Guest Pamela McGroarty. You can connect with Pamela here: https://www.linkedin.com/in/pamela-m-71618b2b7/ https://www.serenityandcalm.co.uk You can find out more about Daniel and his work here on his website: https://da…
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Mindful Leadership Podcast - Daniel Tolson Becoming a Better Leader with Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Spiritual Intelligence with special guest Daniel Tolson. In Daniel's words - Daniel is a Former Australian Champion Athlete, and regarded as Asia’s #1 business coach with more than 10,000 case studies on business leaders, co-led a team of 17,500 cabin…
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Mindful Leadership Podcast Dr Yosi Amram - Spiritual Intelligence with Natasha Rocha & Jon Binnie
1:09:44
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Spiritual Intelligence with special guest Dr Yosi Amram. Dr Yosi Amram discusses the concept of spiritual intelligence, with Yosi sharing his personal journey and experiences as a clinical psychologist and leadership coach. We also explore the importa…
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Mindful Leadership Podcast - Michelle Matthews Adrenal Burnout Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on Adrenal Burnout with special guest Michelle Matthews Michelle Matthews on LinkedIn: https://www.linkedin.com/in/michelle-matthews-nd-81701216/ Michelle Matthews is an experienced clinical Naturopath who's career started over 20 years ago in Australia …
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Mindful Leadership Podcasts - Stop Leaking Your Energy! Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast - this week focusing on stopping energy leaks, and a mindfulness meditation for your Perfect Working Day. Our episodes are also available on other podcast platforms; Spotify https://open.spotify.com/show/4uGjQJtHVCnSUUUEjcCxDu Want to be a guest on our podcast? Please comple…
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After a health scare that turned my world upside down, I found myself in the hospital, questioning how I could maintain joy and balance in such challenging times. This week's episode of Mindful Business Evolution unpacks my journey through this difficult period and the invaluable lessons I learned along the way. From discovering the uplifting power…
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Mindful Leadership Podcast | Maria Montejo Wholistic Healing & Integration | Natasha Rocha & Jon
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Please join special guest Maria Montejo together with Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast. Our episodes are also available on other podcast platforms; Spotify https://open.spotify.com/show/4uGjQJtHVCnSUUUEjcCxDu Maria's link https://ca.linkedin.com/in/mariamontejo Maria's Bio - Maria Montejo (Deer clan) is a recognized me…
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Transforming Self-Worth: Overcoming Limiting Beliefs and Empowering Your Future
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Ever wondered how rewriting your own story could transform your life? In this episode of Mindful Business Evolution’s Mindset Monday, we promise that you'll learn how to unlock your true potential by overcoming limiting beliefs. Drawing from Jamie Kern Lima's inspirational book, "Worthy: How to Believe You Are Enough and Transform Your Life," we ex…
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Mindful Leadership Podcast | Caytie Maurer | Mass Shooting Survivor to Movement & Mindset Coach
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Please join special guest Caytie Maurer together with Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast. Caytie's links Linktr.ee https://linktr.ee/sunchargedwarrior Instagram https://www.instagram.com/sunchargedwarrior Tiktok https://www.tiktok.com/@sunchargedwarrior LinkedIn https://www.linkedin.com/in/caytie-maurer/ Caytie's Bio - A…
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Feeling Trapped? Mindful Leadership Podcast | Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie on our Mindful Leadership Podcast. Why? This universe needs planet Earth to lead by example. This planet requires a massive global transformation from the failing global systems fuelled by greed, to a new world driven by companies led by mindful leaders. Who? Our vision is helping this world transform into equ…
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Mindful Leadership Podcast - Natasha Rocha & Jon Binnie - Our Stress & Anxiety Journeys
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast. 00:00 Podcast Intro 01:57 Natasha's Journey 11:27 Jon's Journey 22:36 Workplace Stress & Anxiety 26:39 Self Worth coupled to Productivity 30:11 Self Love in business 39:39 Mindful Meditation for Self Love in Business Why? This universe needs planet Earth to lead by example.…
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Sara Rocha - Conscious Business Owner | Mindful Leadership Podcast | Natasha Rocha & Jon Binnie
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Please join Natasha Rocha & Jon Binnie - on our Mindful Leadership Podcast. This week our guest Sara Rocha - Conscious Business Owner joins us. Find out more about Sara's journey here: https://www.linkedin.com/in/sara-c-smith/ Why? This universe needs planet Earth to lead by example. This planet requires a massive global transformation from the fai…
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Transform Your Business with Grace and Self-Worth: Insights from 'Worthy' by Jamie Kern Lima
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Ever wondered how the concepts of grace and self-worth can transform your personal and professional life? This week on Mindful Business Evolution, I, Heather, will share powerful insights inspired by Jamie Kern Lima's book "Worthy." We’ll unpack the nuances between love and attention, success and external validation, and explore how our past experi…
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What if embracing your uniqueness could be the key to transforming your personal and professional life? This episode of Mindful Business Evolution's Mindset Monday promises to guide you through the empowering journey of authenticity and self-honor in business. Inspired by Jamie Kern Lima’s "Worthy" and the wisdom of Taylor Swift, we discuss the pro…
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Conquering Rejection: Empower Your Mindset for Personal Growth and Business Success on MBE Podcast: Mindset Monday with Heather
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Ever felt paralyzed by the fear of rejection? Tune in to a transformative episode of the Mindful Business Evolution podcast with me, Heather, as we unravel the power of mindset in conquering rejection and fueling personal growth. Drawing inspiration from Jamie Kern Lima's "Worthy," we delve into how changing our perception of rejection can open new…
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Imagine your potential when you know who you are, what informs your abilities and leading with true confidence. Being stuck in repetitive patterns as a leader can be a sign of unprocessed trauma that keeps us from reaching our full power. Kelly L. Campbell is an author and a certified Trauma Informed Leadership coach, who discusses transforming pas…
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Unlocking True Potential: Redefining Self-Worth with 'Worthy' by Jamie Kern Lima
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Could redefining your self-worth be the key to unlocking your true potential? In this episode of Mindful Business Evolution, Heather dives into "Worthy" by Jamie Kern Lima, a book that promises to transform your perception of your own value and, in turn, your life. Heather breaks down the intriguing distinction between self-worth and self-confidenc…
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Empowering Success: The Convergence of Mindfulness, Networking, and Technology
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Have you ever wondered how the power of mindset, networking, and technology can converge to create a path to success? In this episode of Mindful Business Evolution, we explore just that. Learn how being intentional about how you show up each week can significantly impact your journey, with insights drawn from the timeless wisdom of "The Four Agreem…
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Mastering Leadership and Personal Growth Through the Power of Listening
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Unlock the secret to powerful leadership and personal growth with our exploration of the transformative art of listening. I delve into Kara Bramlett's invaluable insights from her book "Master the 12 Core Competencies of Managing Success with Leadership Qualities and Interpersonal Skills", focusing on a chapter that could revolutionize your convers…
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Storytelling for Business Growth: Unveiling Your Unique Narrative with Leslie Fiorenzo
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Leslie Carranza is a tenacious business presentation coach with over 30 years of experience in corporate environments as a human resources professional. A lifelong learner, Leslie holds a master’s degree in human resource development and has achieved numerous certifications. In this episode of the "Mindful Leadership", Leslie joins Anu Arora to exp…
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Breaking down big goals is about turning a 100 mile run into manageable increments, ensuring every step counts towards success. Jason Yarusi, Keynote Speaker, talks about how to take those small steps, even on tired or challenging days, to create the momentum you need to propel you towards your ultimate goal. Are we Instagram friends yet? https://b…
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Authentic leadership starts with the human connection. You have to make the decision to be a connector, be self aware and face the challenges of being a bit uncomfortable. Gerardo Segat, International Leadership Coach, breaks down the internal process needed to be an authentic leader. Are we Instagram friends yet? https://bit.ly/mindleadership Conn…
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Reimagining Daily Organization: Harnessing Small Changes for a Resilient Mind
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Embark on a journey to transform your daily chaos into a well-orchestrated symphony with the wisdom of Brett Blumenthal from "52 Small Changes for the Mind." We unravel the secrets to list-making that go beyond mundane organization, tapping into the sweet rush of dopamine each time you tick off a task. Our conversation sails through the importance …
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Transformative Leadership: Lessons from Michael Leytem
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"In this episode, Michael Leytem, 2x author and business owner of Catching Leadership, Michael Leytem speaks with our host Anu Arora, on the importance of Mindful Leadership. Michael shares his thoughts and experiences through his transition from the corporate world to entrepreneurship. He leads us through The G.R.I.N. Technique and shares a few ti…
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Maximize Your Social Presence with Advanced Scheduling Techniques
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Ever felt like you're on a never-ending hamster wheel trying to keep up with your social media posts? Say goodbye to the daily social media scramble and hello to a streamlined strategy with our latest podcast episode, where I break down how to use a CSV file to schedule your content like a pro. I'm walking you through every step, from downloading t…
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Improve Your Culture, Winning Is The Byproduct
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What do you do when others in your environment are complaining, gossiping, or demonstrating behaviors below team standards? Beck Beaulieu, Championship Culture Coach, joins us in a discussion about building a championship culture within your team, supporting and redefining the values, vision and standards that need to be in place to win. Are we Ins…
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Elevate Your Goals and Eliminate the Excess
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Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with …
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Scott Shute: Trailblazing Corporate Mindfulness
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In this insightful podcast, former LinkedIn executive Scott Shute shares his personal journey of integrating mindfulness and meditation into his leadership roles, transforming workplace culture along the way. Scott dives deep into the power of self-awareness, psychological safety, and compassion in fostering employee empowerment and enhancing workp…
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Skyrocket Your Social Media Impact with Insider Tips
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Ever feel like you're shouting into the void with your social media posts, only to get a few measly likes in return? Say goodbye to those days of frustration! Today, I'm pulling back the curtain on my personal social media strategy, revealing how to get your content seen and loved by the masses. With the savvy use of Free Time Solutions to schedule…
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Gain valuable insights into the nuanced interplay between stress and pressure as predictors of performance, as Adolfo Gómez Sánchez, Founder & Chief Passion Officer of Gold Results, draws on his extensive experience to illuminate the distinctions and their profound impact. Are we Instagram friends yet? https://bit.ly/mindleadership Connect with us!…
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Empower Your Radiance: The Transformative Power of Smiling and Self-Worth
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Discover the hidden power of your smile and unlock the door to a happier, more radiant you with our latest episode. Guided by Heather and inspired by Brett Blumenthal's "52 Small Changes for the Mind," we delve into the science of smiling and its incredible ability to trigger happiness hormones. Imagine transforming not just your mood but also thos…
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A leader has the responsibility to locate and cultivate the talents within their people. Corina Walsh, Chief Engagement Officer at Shift People Development Inc., specializes in developing emerging leaders in people-first leadership development strategies. Are we Instagram friends yet? https://bit.ly/mindleadership Connect with us! themindleadership…
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Have you ever felt the rhythm of a drum circle pulsating through your very being, or had a melody lift your mood on a gloomy day? Welcome to the symphony of emotions that is Mindful Business Evolution, where I, Heather, take you on a harmonic journey through the transformative power of music in our personal and professional lives. Music isn't just …
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What is leadership without vision, influence and execution? Well, Tai Goodwin, CEO of That Marketing Team, explains the importance of leaning into your intuition. Your intuition is unique to you and like your business - your uniqueness is what differentiates you from everyone else. Are we Instagram friends yet? https://bit.ly/mindleadership Connect…
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Embracing Imperfection: The Journey of Self-Discovery Through Journaling
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Embark on a journey of self-discovery with me, Heather, as I open up about the transformative power of journaling, a practice that has guided me through life's ebbs and flows. With ancient roots that traverse through the Renaissance and into our modern digital age, this humble tool of journaling offers a haven for our thoughts, dreams, and innermos…
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Beyond Rescue: Building a Future for Girls in India with Sandhya ji (Founder) of Aarti Home
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Aarti Homes started as a safe haven, but Sandhya ji, its founder, had a bolder vision: to empower girls, not just rescue them. It has now exapnded to Aarti Home, Aarti School and Aarti village. This episode goes beyond rescue, exploring how Arti Homes equips girls to build their own futures. Join Sandhya ji for an inspiring conversation as we delve…
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Crafting Prosperity Mindfully: An Insightful Conversation with Lenora Edwards, Business Development Consultant
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Welcome to the Mindful Leader Practices podcast, where we delve into the minds of innovative professionals shaping the landscape of business and leadership. In this episode, your host, Anu Arora has the privilege of speaking with Lenora Edwards, a seasoned business development consultant known for her collaborative approach to growth. With a philos…
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Your personal brand is the key to building your credibility and reputation in your role. It's about communicating clearly your experience and value, while establishing yourself as an expert in your field. Mayda Poc, is a career strategist and executive coach, who is committed to unlocking leaders abilities towards personal and professional growth. …
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Be The Leader, People Want To Work For
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It's hard to let people fail when results are needed, but as a speaker, author and entrepreneur, Tabitha Thorell talks about the importance of servant leadership and giving your people the room to fail so they can grow exponentially. In this dynamic conversation with Tabitha, we learn about her mission to provide aspiring entrepreneurs with inspira…
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Helping middle managers become confident and productive leaders, Sally Foley-Lewis is a Middle Manager Leadership Expert, who unlocks the potential of middle managers through her Trilogy of Success. Sally has also authored multiple books. Including having her book The Productive Leader endorsed by best selling author Brian Tracy. Are we Instagram f…
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Monetary success is the bi-product of valuing people. Luka Yancopoulos, CEO and Co-Founder of Grapevine, talks with us about building successful alignment between your mission, your culture and the people in your charge. As a leader, it's all about doing well by doing good for others. Are we Instagram friends yet? https://bit.ly/mindleadership Conn…
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The Power of Coaching Supervision: A Conversation with Neal Henderson
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Join host Anu Arora as she dives into the world of coaching supervision with expert Neal Henderson. Neal, a former Navy and Marine Corps leader turned team coach and accredited coach supervisor, brings a wealth of experience to the table. He shares his insights on: Why coaching supervision matters for leaders: Discover how supervision can enhance y…
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Building meaningful relationships is the key to being a successful leader. You can call it authentic leadership. Nick Shaw, co-founder of Mirrorbox Leadership Lab, discusses how to be intentional with your authenticity and choose behaviors that will generate the best possible outcome for any situation at hand. Are we Instagram friends yet? https://…
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Building a business from the bottom up is not an easy task. You need to make sacrifices but still make sure that you take care of yourself along the way. Christina Flach is a celebrity hair and makeup artist based in the San Francisco Bay Area. Founding her own make up line, she has worked with many major television networks, celebrities, designers…
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How do you put yourself first in order to give others what they need? Self-care is not selfish. It's a foundation that leaders must engage in so they can be the best for their people. We had a great conversation with The Amazing Soul discussing the transformative journey towards a more joyful, balanced, and empowered life. Are we Instagram friends …
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The Mindful Coach Kedar Kale: Walking the Mystical Path with Practical Feet
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The storm rages outside, yet within lies the calm. Join Kedar Kale, executive coach and former Apple leader, as he dives deep into the power of mindfulness for navigating tumultuous times as a leader. This episode explores the delicate dance between external pressures and inner peace, offering practical tools to: Anchor yourself in presence: Uncove…
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Scaling Education for Millions: From Start-Up to Social Revolution with Prasanna
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This episode of Mindful Leader Practices takes you on a journey to India, where a story of extraordinary leadership and social impact unfolds. Join us as we interview Prasanna, the CEO and trustee of Sikshana, a non-profit revolutionizing education for underprivileged children. Imagine leaving a thriving start-up behind and dedicating 17 years to a…
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Guided Meditation: Five Principles of Renewal
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This week we will meditate on RENEWAL, working with the theme of new year and new beginnings. Renewal as we spoke last week is in reconnecting with the breath, is in surrendering to the moment, is believing in magic and getting out of our own way. Step into 2024 with purpose and mindfulnessبقلم Anu Arora
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