Podcast for all things Collin County and Texas politics! Disclaimer! Not Your power couple (Ken and Carol Cook) are not responsible for the views, actions, statements or opinions of it’s guests, or even our listeners/viewers. The information contained on this program or website is not medical or legal advice. An appearance on this platform is not necessarily an endorsement. We always encourage you to do your own research.
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Welcome! We are Mike and Ashley. A small town married couple who were sleeved on the same day in May 2020 and continue to make life changes to keep the weight off after being obese since childhood. Raw and honest material about the highs and lows of having bariatric surgery; which including, diet, exercise, challenges, accomplishments, taking risk, raising a family, maintaining a social life, and overall proving that bariatric surgery is not the easy route to losing weight.
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Relationships have an ebb and flow to them. They grow as we do, and need to be nurtured 🌻 Too many couples split up with no one to blame but each other. Lies, cheating, physical AND mental abuse, the list goes on and on 🤕 If you truly care for the one your with, if you want live the best life possible with them...never stop growing with that wonderful person 🥰 Advice, relationship activities, juicy stories, plus plenty of other couples as guests 😉 We're here to help you out along the way! 😎
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Ready to power up your relationship, business, and life? The Power Couple Show delivers weekly, stories, tip, ideas, lessons, and expert opinions for you and your partner to overcome your limiting mindsets and build the life you have always dreamt about together. Lyss and Larry Morton believe that your relationship sets the foundation for any future growth in your life. We strive to help more couples live in marital bliss while leveling up their lives. Tune in every Tuesday to feel inspired ...
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The Power Couple Playbook is the ultimate guide to leveling up your marriage and partnership. After 20 years of marriage and raising 5 kids, we've learned so much about adapting to the ups and downs of life. We are ready to share our story along with all that we've learned with men and women who are looking to level up their own marriages and partnerships. As fitness and lifestyle coaches, we aim to inspire, motivate, and enlighten any and all men or women who feel they've lost their fire. F ...
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The Power Couples Rock podcast is designed to inform, inspire, and engage you in living out the married life God intended for every couple. Join Carlos, Katherine, Chris & Sonya as they provide insight and great conversation regarding all areas of a Power Couple’s life and they also celebrate who the “Rock” is in their marriages. Listen, love, learn, and laugh during each PowerPod! The mission of Power Couples Rock is to build a collective community of couples by implementing purposeful path ...
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The 5 stages of Fathering Well (Conducting Stage Part 4)
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Carlos , Myron, and Osei further clarifies the conducting stage which is critical to development and instruction for children at this stage. How are you approaching the conducting stage as a father? Are you an orchestra leader, train leader, transferring energy approach, or leader? Subscribe to the Men's Power Connect on YouTube or follow them on I…
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The 5 Stages of Fathering Well (Conducting part 3)
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This conversation continues to be a deep and profound discussion. If you have not listened to parts 1 and 2, please do as part 3 dives in more depth. Send comments to Carlos, Myron, and Osei regarding your experiences in this stage of your fathering well. Let's keep the conversation going as this is a critical and essential stage for instruction, t…
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The 5 Stages of Fathering Well- Conducting Stage Part 2
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Carlos, Myron, and Osei continue the conversation on the Conducting Stage of Fathering Well. This stage focuses on instructing, leading, and discipline. Join the conversation as they would welcome your stories and perspectives. You can also follow them on Instagram as well as subscribe to their YouTube Channel at Men's Power Connect where they equi…
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The 5 stages of Fathering Well - Conducting Stage (Part 1)
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Carlos, Myron, and Osei dive deep into the 2nd stage of Fathering Well which is the Conducting Stage. This is the stage for training and instruction and most critical to setting the tone and cues for your children. They would love to get your comments and stories regarding this stage. Enjoy as they look to equip, engage, and empower men in life and…
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The 5 Stages of Fathering Well - Covering Stage (Part 2)
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Carlos, Myron, and Osei continue their conversation on the covering stage. The covering stage is the most vital stage in the Fathering well stages as this is the the bonding and developmental stage. Subscribe to their YouTube Channel at Men's Power Connect or follow them on Instagram. Music my Jeff Kaale…
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5 Stages of Fathering Well - Covering Stage (Part 1)
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Carlos, Myron, and Osei go deep into the Covering Stage which is the first stage of Fathering Well. They discuss a Father's responsibility to his wife, unborn child, and after the child is born through their toddler years. Do any of the conversation resonate with you? The team would love to hear your experiences. The Men's Power Connect mission is …
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Power Couples Rock - Power Boost (Fitness)!
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Take a few minutes to be inspired by this Power Boost from Carlos and Katherine Greene of Power Couples Rock. They recently ran a 5K race together and wante to share this Power Boost with you.They discuss how important it is to develop a strong fitness regimen. Music by Musikal - Pureبقلم Carlos, Katherine, Chris & Sonya
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Carlos, Myron, and Osei provide The 5 Stages of Fathering Well. Listen as they introduce each of these stages to determine which stage you are in as a father. Those stages are Covering, Conducting, Coaching, Consulting, and Confidant. Subscribe to their YouTube Channel at Men's Power Connect. Music by Jeff Kaale…
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Carlos, Myron, and Osei continue this much needed discussion on Manhood. They discuss the challenges and benefits of taking cues from the one true Master, Christ! The conversation also goes into depth regarding "Cognitive Reframing" and the impact of decisions that reaches to the 3rd, 4th, and thousanth generations! Let us know your thoughts. Subsc…
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Carlos, Myron, and Osei have a lively discussion about manhood and what it takes to be a leader and be led by God. What impacts are you making as a leader, husband, father, and friend? Are you secure in your identity? How are you evolving as a man? Your feedback is important to us. Let us know what you think. Don't forget to subscribe to their YouT…
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Carlos, Myron, and Osei continue the conversation about Graveyard dads with a focus on legacy and ensuring that your business is in order. They discuss the family benefits of leaving a well-planned legacy in all aspects of your life. They also challenge you to write your personal eulogy and to establish a regular writing regimen by being discipline…
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Carlos, Myron, and Osie jump into the deep end of life by discussing how to leave a long-lasting, transformational, all-emcompasing legacy. Not just from a financial perspective but also spiritual, physcial, emotional, and mental capacities. They also deal with the challening topic of preparing for your transfer of life and the impact for your fami…
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Carlos, Myron, and Osei continue the discussion on Graveyard dads. They dive into the legacy that their dads have left as well as how important it is to recognize those fathers who are actively and intentionally leaving a legacy. Make sure to follow them on YouTube and Instagram for more information. They thank you for your support. Music by Jeff K…
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3 day challenge "How to avoid falling into the Messy Marriage Trap" Power Boost
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Carlos and Katherine invite you to join their 3-day Challenge "How to Avoid Falling into the Messy Marriage Trap". Tuesday August 27th thru Thursday August 29th from 8-9 p.m. EDT nightly. They will transform your marriage from messy to masterful. You will also be able to discover those Messy Markers and how to establish a firm foundation. Register …
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Graveyard Dads Part 1 (Men's Power Connect)
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Carlos, Myron, and Osei discuss legacy in depth in this part 1 episode. What are those things that you are doing as a dad before you transition or pass away. How can you set your children and grandchildren up for success by leaving an amazing legacy as a dad! You will want to take notes for this one as it challenges you to rethink how you are Fathe…
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Power Couples Rock - Power Boost (Faith)!
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Power Couples Rock hopes that you are encouraged and inspired by the FAITH Power Boost! Faith is the substance of things hoped for and the evidence of things not seen. We pray that FAITH will be a primary area in your relationship. (6 core areas- Faith, Family, Finance, Future, Fitness, and Fun)! Music by Musikal "Pure".…
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Never Again Dads (Part 2) "Dad Mistakes"
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Carlos, Myron, and Osei continue their discussion on "Never Again Dads". The stakes are bigger on the mistakes that they have made as fathers. How are you ensuring that you are Fathering well in the decisions you make and actions you take. Subscribe to The Men's Power Connect on YouTube and follow them on Instagram. Music provided by Jeff Kaale.…
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Purposeful Pathways (What's your rhythm?)
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Power Couples Rock- What's your favorite song and what makes it a favorite; words, beat, rhythm, etc.? Carlos and Katherine dive into how to and why establish purposeful rhythms in your marriage. They also discuss the benefits that have occurred because of these rhythms. Check out these ideas that can put your marriage in a masterful position. Chec…
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Never Again Dads (Part 1) "Dad Mistakes"
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Carlos, Myron, and Osei dive deep into their discussion on decisions that they regret or could have handled better as fathers. They provide real life examples as well as ways to handle challenging situations as a father. Lastly they depend on the word of God to ground their decisions and actions to become better fathers. What's your "Never Again Da…
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Carlos and Katherine dive into the language that is communicated between couples. You have heard the phrase "it's not what you said, it's how you said it!". Examine your own language with your spouse as you listen to this podcast. Do you use words such as "I me, my, you, yours, etc. instead of "we, ours, us, etc.". We'd love to hear from you on you…
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Power Couples Rock's mission is to create a community of couples by developing Purposeful Pathways to create Masterful Marriages. In this episode, Carlos and Katherine dive into their marriage mission as well as talk about their three marriage pillars (Covenant, Connection, and Community). What's your marriage mission and how are you engaging in yo…
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Men's Power Connect - Day One Day (Part 2)
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Carlos, Myron, and Osei continue their discussion on Day One Dad. In this episode they share their experience on how their lives have changed since becoming a dad and they provide recommendations and tips for how to maximize your role as a dad especially at the beginning of your journey. Our mission is to equip, engage, and empower men in life and …
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Carlos and Katherine Greene are back from their hiatus. Listen to their story from downsizing to rightsizing, to God-sizing! They are hoping to encourage you to trust God in whatever you are going through. Their scripture comes from Philippians 1:9-11 on how to love well and knowing what you do represents Jesus and gives Glory to God. Chime in on y…
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Men's Power Connect - Day One Dad (Part 1)
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In this episode Carlos, Myron, and Osei reminisce on their experiences when they found out they were going to each be dads. They also share their stories of when they first held their sons and what it meant to them. They would like for you to share your experiences for both of these questions. The Men's Power Connects' mission is to Equip, Engage, …
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Nutrition and More. Getting in the swing of things.بقلم Bariatricpowercouple
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The Power of a Connected Father- Raised by our Dads (Part 2)
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In this episode, Carlos, Myron, and Osei continue their discussion on being raised by their dads. They dive even deeper sharing some hard and touching stories. There were challenging conversations that they had with their dads as well as some amazing memories that will last a life time. They are encouraging you to cherish your Dad relationship and …
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The Power of a Connected Father - Raised by our dads (Part 1)
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In this episode, Carlos, Myron, and Osei discuss the experiences they encountered being raised by their dads. They dive into the highs and lows while honoring their dads. As they go through this episode, think about your experiences of being raised by your dad as well as you raising your sons. This episode was so impactful that they had to record a…
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Hello, This Episode is just mike talking about what he want's to do and hoping to inspire people to get up and move.بقلم Bariatricpowercouple
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Men's Power Connect Introductory Episode with Carlos, Myron, and Osei
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This is the introductory episode of Carlos, Myron, and Osei as they talk about the Men's Power Connect Team and what issues they will be discussing in podcast episodes. They will deal with men in life, leadership, fatherhood, and much more. Check out the website for additional information at www.menspowerconnect.com. Also check them out on their Yo…
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Men's Power Connect - Stress and the Body
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Carlos and Coach Stan Maddox dive deep into the impacts of Stress on the body and what causes stress in the body. They also discuss ways to reduce or eliminate the stress. There is a great quote that Coach Stan Maddox states by Pablo Picasso- The meaning of life is to find your gift and the purpose of life is to give it away. Also, you can order Co…
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Men's Power Connect - Losing the Gut!
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In this episode Carlos and Coach Stan discuss ways to lose the gut. Also, they discuss the harmful effects of carrying extra pounds in the gut and ways to reduce your gut.بقلم Carlos, Katherine, Chris & Sonya
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Men's Power Connect- The Maximized Man- Weight vs Cardio vs Stretch
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In this episode, Carlos and Coach Stan Maddox dive into which exercises are better for you; Weight lifting, Cardio, or stretching. They take a deep dive in this episode to discuss the benefits and challenges of each. Physical fitness cannot be overlooked when wanting to be the best version of yourself.…
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Men's Power Connect - The Maximized Man - The Magic of Water
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Welcome to the Men's Power Connect where our mission is to equip, engage, and empower men in life and leadership. Carlos and Coach Stan Maddox discuss the Magic of Water and all of the benefits that comes with is regarding our bodies. Listen to Coach Stan Maddox as he shares some very interesting facts and stories about his experience with water.…
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Carlos and Coach Stan encourages men to be their own PCP (Primary Care Person). They discuss strategies for how to be our biggest advocate and champion when it comes to your health. Music Provided by Jeff Kaale - WINبقلم Carlos, Katherine, Chris & Sonya
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The Maximized Man - Get Rid of the Pills
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In this episode, Carlos and Coach Stan Maddox discuss how our bodies are not made to be on medicine for life. They encourage listeners to go the next step as the ultimate goal is to Get Rid of the Pills. Of course this is under your medical professional physician. Music provided by Jeff Kaale- WINبقلم Carlos, Katherine, Chris & Sonya
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Men's Power Connect presents... The Maximized Man - Let's go to the grocery store
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In this episode Carlos and Coach Stan discuss the benefits of shopping at the grocery store. Coach Stan dives into the "horseshoe method" when shopping and why the grocery store sets up our healthy foods on the perimeter. There are statistics that we as men face when it comes to our eating habits as well as some great strategies for eating healthy.…
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Men's Power Connect - The Maximized Man Intro Part 2
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Men's Power Connect presents The Maximized Man. This is the second part of the introduction. Carlos and Coach Stan Maddox continue to discuss Coach Stan Maddox's journey to his current position as Executive Director of Rehab and Beyond. They also cover the upcoming episodes. Check out Men's Power Connect at www.menspowerconnect.com and Coach Stan M…
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The Maximized Man - Total Body Introduction Part 1
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This is the introductory episode to the Maximized Man - Total Body presented by Men's Power Connect and Power Couples Rock. Meet our co-host and subject matter expert Coach Stan Maddox. Music provided by Jeff Kaale- WINبقلم Carlos, Katherine, Chris & Sonya
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C3 (Covenant, Connection, and Community for a Power Couple)
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This episode dives into our Mission- Creating a community of couples by implementing purposeful pathways to develop masterful marriages. We discuss how important it is to execute on our mission. We also discuss the the necessity of understanding the covenant, connecting with one another, and building a life-giving community. You can also check out …
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Kim Laseter for Judge for 401st District Court
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Hello all, This episode features Kim Laseter who is running for Judge of the 401st District Court in Collin County. Have a listen and learn about her background and her desire to serve the citizens of Collin County. For more information go to www.laseterforjudge.com Early Voting is May 20th-May 24th and Runoff Election Day in May 28th…
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Hello everyone, It gives Carol and me great pleasure to share this podcast with you. This episode features Mike and Kelly Hoefler, the founders of Big Z Foundation. Here is a little about the foundation straight from their website: "The Big Z Foundation is a filed and approved 501c3 corporation established in 2018 in memory of Zach Hoefler, who die…
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Y'all feel like life puts you through a blender? We discuss our blended family, what to never blend up during the liquid stage of the bariatric surgery recovery period, and how our history of trauma blends in on how we became obese.بقلم Bariatricpowercouple
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Country gear on and feeling all the feels.بقلم Bariatricpowercouple
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Start of the new journey sharing our story on living a healthier life since Bariatric Sleeve surgery.بقلم Bariatricpowercouple
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Darrell Day Candidate for Congressional District 32
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Hi everyone, In another of our most recent episodes, we feature Darrell Day, who is running for Congressional District 32. Listen as Darrell shares his views on the issues affecting the citizens of District 32 and why he believes he is the right choice for your vote on March 5th. You can learn more about Darrell and his Campaign by going to his web…
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Jim Garrison Candidate for Collin County Commissioners Court Precinct 3
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Hey All, Here's one of our most recent podcasts. This one features Jim Garrison, who is running for Collin County Commissioners Court Precinct 3. Listen as Jim explains his experience both elected and appointed over his 40 years living in Collin County and why he thinks he is most qualified to serve you as your next Collin County Commissioner in Pr…
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Allen Special Olympics Delegation W/ Veronica Yost & Tracy Baldwin
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Hi everyone, It's our last podcast of 2023 but a very good one—special guests Tracy Baldwin and Veronica Yost Share with us about the Allen Special Olympics Delegation. This is a fantastic organization that gives special needs children the opportunity to compete in a variety of sporting events. They are having the 25th Annual "Special Angels Among …
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City of Allen GO Bond for Downtown Revitalization - w/Murry McKenzie
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This is our final Podcast about the GO bonds for the city of Allen. In this episode we were blessed to have Murry McKenzie, a longtime Allen resident and a member of the downtown steering committee. Murry shares how the bond if passed will be utilized to renovate the down area of Allen. Murry also shares the substantial citizen input that has gone …
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Bond Talk With Former Allen City Councilman Kurt Kizer
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This episode is a wealth of information about how general obligation (GO) bonds work and how they benefit the city of Allen for funding large projects. We were very blessed and grateful to have former Allen City Councilman Kurt Kizer join us and explain just how the bond process works, how it effects the tax rate, how the bonds are paid and other i…
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City of Allen GO Bond for Public Art Informational Podcast
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Hi there, This episode is an informational podcast about the Public Art GO Bond on the ballot this November 7th. Carol was joined by Jane Bennett Chairperson for Allen Pubic Committee, Cindy Wheeler Pubic Art Board Member and Wendy McIntyre Public Art Board Member who shared their thoughts on why public art in important to the city of Allen. We hop…
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