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Live Your Yoga

Your Yoga Flow

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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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Yoga Strong

Bonnie Weeks

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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Power Yoga with Jennifer Huber

Jennifer Huber of www.JenTechYoga.com

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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...
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The Daily Exhale

Julianne Arce

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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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Flow With Me Yoga

Natalia Emery Hastings

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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
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Yoga With Ingela

Ingela Welbrock

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This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com
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Max Flow Yoga

Maxflowyoga

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Visit https://maxflowyoga.com to learn more. Podcast & Training Videos on the Youtube Channel: https://maxflowyoga.com/vids ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball play ...
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Welcome to the All Mats Taken Podcast where we explore strategies to help yoga teachers not only build profitable businesses but also deepen their practice, empowering them to create their dream lifestyles, make a greater impact in the world and have fun doing it! Hi! I'm Adrianne Jerrett, your hostess and new business bestie. I'm the founder of Jerrett Digital, a brand + website design and marketing strategy company for businesses that do-good, the All Mats Taken Yoga Business summit host, ...
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Downtempo mixes with yoga practice in mind. Each mix has a different theme but all allow you to follow your vinyasa flow. Perfect for yoga classes, individual practice or just a headphone meditation.
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Luminous Recovery Yoga Podcast is an invitation to explore the principles of yoga, 12 step recovery, reclaim your inner light, and step into the biggest, brightest version of yourself. Every episode includes an empowering theme and a little yoga.
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Classic Flow

Radio Australia

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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...
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Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and emp ...
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Yoga + Purpose is about inspiring busy professionals to bring peace and presence into their everyday life through guided intermediate vinyasa flow classes and discussion of yoga philosophy and themes. Learn more at https://yogaandpurpose.com
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow trav ...
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® IAYT Instagram @yogapodcast Sponsored by the Lululemon ...
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Elsie's Yoga Class

Elsie Escobar

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Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...
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YogaChats

Greg Walsh

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Join in the yoga chats with Greg Walsh of Samadhi Yoga Studios in Temple Bar, Dublin. Greg will chat with yogis, foodies, and luminaries. Some you will know, some you will enjoy getting to know! #yogachats
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Divine Feminine Flow

Guided by Kate Payne

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The Divine Feminine Sound Flow is a series of audio yoga + meditation classes guided by Kate Payne. These practices are for women who want to Listen In. Acknowledge. Honor & Appreciate the wisdom contained within their body. 10 - 15 min practices. This is an opportunity to plug your headphones in as you step onto your mat & into Self.
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Yoga Today

Yoga Today

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We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
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Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...
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Hey there, welcome! I’m Ana Stefan, your Aligned Wellbeing Coach, and I’m so excited to have you here. On this podcast, we dive into the incredible journeys of people who have turned their challenges into opportunities for growth and empowerment. These stories are about transformation, resilience, and using those experiences to lift others up. If you’re looking for a dose of inspiration, some practical tips to navigate your own journey, or maybe just a spark to light up your day, you’re in t ...
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Yoga Sesh

Caitlin Rose Kenney

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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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Welcome to The Flow Lane With Emma Maidment. This is a space to explore what it means to live a life in flow. Through honest conversations and storytelling we’ll explore how to move from friction to flow in all areas of life; health, wellbeing, spirituality, parenting, relationship and more. This is a podcast to empower you to live fiercely from your heart so that you can create a powerfully aligned life in the flow lane.
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Kinndli is a Certified Baptiste Power Vinyasa Yoga Teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. The "40 Days to Personal Revolution" classes are both yoga and meditation sessions that correspond with the program based on the book by Baron Baptiste. You can use ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the ...
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Pure Flow Yoga

Pure Flow Yoga with Francie Fishman

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✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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Wherever you are in the world, I wish you a warm welcome to your yoga practice. I am a Jivamukti Yoga teacher with a great love for yoga. Friends and students have asked me to share my yoga classes, and hence these podcasts. Easy-to-follow podcasts present tried and perfected practices of the ancient yogis. I hope you enjoy the classes and find them helpful. Namaste New to this podcast? - Start with classes that resonate, grow from there. You will find:- Jivamukti, Vinyasa, Flow, Beginner, O ...
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Not Entirely Unlike Tea

Christine Collins, MS

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** "Not Entirely Unlike Tea": A Creative Chat for the Imaginative Mindset ** Come for tea! We’ll chat on creative flow state, mindset, hypnosis, beliefs, motivation, content creation, and the intersection between psychology, neuroscience, intuition, and entrepreneurship to help solo business owners (and creatives!) thrive. Your hostess, Christine Collins, MS is a master certified NLP Hypnotherapist, with a Masters in Psychology and in Marketing. She’s more likely to ask questions that lead i ...
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Peaceful Power Podcast

Andrea Claassen

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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform. Enjoy :)
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Welcome to the Blissful Biz podcast, the show where I dive deep into how to build an online business that's profitable, simple, and truly joyful. Every week my guests and I share proven strategies on how to build a strong brand, sell digital products and tackle mindset gremlins that might beholding you back. Join me as I uncover the secrets to creating a purpose-driven, blissful biz that aligns with your passions and lifestyle - no matter your age. Learn more at www.susannerieker.com or @sus ...
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

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The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Create Shift

Ellen Franklyn-Carr

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Conversations in the space between arts, creativity, holistic wellbeing and entrepreneurship. Hosted by Ellen Franklyn-Carr - holistic & trauma sensitive coach for artists and creatives; trauma sensitive yoga teacher & creative practitioner. Creating a rebel army of nourished artists, creating heart-led work with the potential to change the world. ellenfranklyncarr.substack.com
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Be Yoga

Tegan Burger

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Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today. Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body. Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com
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Yes You

Annie Carter

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Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
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Hadlee Garrison, MPH is a behavior change specialist, Ayurveda expert, and certified health coach helping people optimize their physiology, energy levels, and emotional resilience.With a lifelong interest in ancient healing modalities coupled with an evidence-based background in biopsychology and health behavior degrees from the University of Michi…
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In this episode, we're diving deep into the world of online communities - a hot topic that's got everyone talking. Here's what you'll discover: My rollercoaster journey with the Blissful Biz Hive - from paid to free and back again The power of online communities in building trust and authority Free vs. Paid: We'll weigh the pros and cons of each mo…
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This practice is designed to help you focus on your inner strengths and work with them. During this practice, you'll bring your attention to your inner strengths and their opposites as well as notice how they're movements within awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contem…
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Incorporate this idea -- look for areas where you can strengthen or increase your trust -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? Do you strive to make change but struggle with how to do it? This episode is for you. You see, each one of us is the creator of our lives. The Co-creator. The key is to learn how to make your life your art- no matter which field you choos…
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Send us a Text Message. Brooke talked to me about growing up ashamed of her indigenous heritage, watching her family get sucked into gang life, using substances and men to cope with the pain and how she broke free from it all. Check out Brooke's website https://www.soberbizco.com/ ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pine…
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This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. By way of encouragement I shared with the group how I am experiencing my self as LIght these days. Also discussed how relaxation and tension apply to the process of Awakening and how to release blocks. Participants asked how to release childhood trauma, …
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Welcome back to The Daily Exhale, your sanctuary for mindfulness, relaxation, and personal growth. In today's episode, host Julianne Arce guides you through a powerful meditation technique: Visualization for Achieving Goals. Harness the power of your mind to manifest your dreams and turn your aspirations into reality. Join Julianne as she leads you…
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Today’s interview is with the marvellous Manu Molina a nomadic wellness enthusiast on a mission to elevate your yoga and wellness biz journey. A former yoga teacher turned Retreats Director, Manu brings a wealth of experience — from teaching internationally to directing retreats at Six Senses Ibiza. In 2018, Manu embraced entrepreneurship in Thaila…
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Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-…
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Welcome to The Daily Exhale, your haven for relaxation, mindfulness, and inner peace. In this episode, host Julianne Arce leads a powerful Breath Awareness meditation to calm your mind, reduce stress, and anchor you in the present moment. Join Julianne as she guides you through a soothing journey of mindful breathing, helping you release tension an…
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Send us a Text Message. Dawn Deguire was a violent alcoholic by the time she was 16 years old. She didn’t understand why she got so angry when she drank until she started to learn about her family lineage. After many very painful years of addiction, Dawn turned to the 12 steps and through that door she found her spirituality and realized the flow o…
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Welcome to The Daily Exhale, your space for relaxation, mindfulness, and yoga. Join Julianne Arce, your guide on this journey towards inner peace and personal growth, as she explores the powerful practice of setting intentions in yoga. Whether you're new to yoga or a seasoned practitioner, setting intentions can deepen your practice and bring more …
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I'm into doing things a little different and I'm also into people who are doing things in different ways. Kate McKenzie, of YTT Design Lab, helps yoga teachers design and refine their teacher training programs. She joins me today to talk about the intersection of yoga and business, creativity and trailblazing, and what it means to design meaningful…
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Leo season is one of my favorite times of the year. It's a time to step into your courage, leadership, and heart and let your authentic light shine. This year, Mercury retrograde coincides with it, but do not fear! This retrograde is inviting us to review and tune into how we communicate, learn, and inform ourselves, along with editing the details …
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You may have noticed things look a little different around here. Welcome to the very first episode of Permission to Flow! I’m excited to share the story behind this rebrand and why it felt like the perfect direction for where we’re heading. This episode is all about embracing change, giving ourselves permission to evolve, and finding that beautiful…
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In this episode, we'll examine the neuroscience behind talking in one's sleep, the possible causes of sleep-talking, and dream symbology with various psychological meanings. oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and …
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In this episode, we'll talk about the psychological & emotional benefits of updating your physical space, and how tackling the dragons in the junk drawer can lead to massive mindset up-levels. With a focus on neurodivergence and customized planning that works for your unique mind. oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins…
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Creating a program just for yourself, rather than solely for your business, is important for several reasons. Let's dive in on today's episode!Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaFreebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkitSacred Seaso…
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This practice is designed to help you regulate your nervous system through split-body breathing. During this practice, you'll rotate your attention through your nostrils and both sides of the body, noticing sensation. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild …
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Incorporate this idea -- that we must learn to trust the flow of life and what life has in store for us -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠…
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In this episode I dive into the transformative power of storytelling in marketing with Kris Jones, a StoryBrand guide and founder of Red Door Designs. Kris Jones brings over 20 years of experience working with major brands like Nike and Adidas. She's passionate about helping coaches and service providers use storytelling to multiply their revenue a…
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Send us a Text Message. Retired NHL player, Rich Pilon, grew up in the Metis community of St. Louis Saskatchewan. Rich nearly lost his career due to injury but found a way to get back on the ice. In that time off, he found cocaine and his addiction had him. He ended his 1.5 million dollar a year career in the NHL because it was getting in the way o…
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Are you ready to discover how yoga can transform lives, regardless of age or mobility? In the latest episode of the Flow Artists podcast, host Jo Stewart sits down with Ambika Chadwick, the founder of The Yoga Social and Chair Yoga Australia. Ambika takes us on a journey from her early days as a dancer to becoming a passionate advocate for chair yo…
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In this Nervous System Yin Yoga class, part 4 of our Rest & Reset Series, you'll embark on a transformative journey designed to release stress, tension, and anxiety. By focusing on the Bladder Meridian, which runs along either side of your spine and down the backs of your legs, we will pull and pressurize the tissues to affect your nervous system.T…
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Send us a Text Message. Marg Friesen has 2 children now in long term recovery. She joined us to share her experiences with loving someone who is lost in addiction. Marg is also the Minister of Health for Metis Nation Saskatchewan and is using our nations push for self-governance to provide better mental health and addiction services for our communi…
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In this episode, we'll talk about the psychology & neuroscience around clutter & de-cluttering, the impacts of neurodivergence on organizing and tidying, & keeping items visually accessible (including why we keep multiple tabs open), with some easy tips to get started. oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love …
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Do you have a creative life? Are you a creative person? I encourage you to ask yourself these questions because I believe that creativity can be found in everyday activities and interactions--in conversations, problem-solving, and personal expression. Today we explore the relationship between creativity and the practice of paying attention and shar…
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In this meditation, I will guide you through a process of creating a sense of space and easy throughout your body, before asking your body to speak to you. In a state of deep relaxation, it's a beautiful opportunity to listen to the deep knowing within your body. This session follow on from last week's episode on remembering you have a body. If you…
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What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherwo…
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Hello! On today’s episode of Create Shift I’m telling you the bizarre story of how I got the best creative advice I ever received, how I didn’t even realise that’s what it was for years (because honestly it kinda pissed me off) and I’m letting you know what that advice was. Links, references, resources * My Alchemy single session coaching package i…
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Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-…
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In this episode, I chat with Simone Meschnig, Sound Healing practitioner, Yoga and Meditation teacher, Shamanic energy healing practitioner, artist, and Laughter Yoga leader. We chat about her journey to discovering the magic of sound and how she turned burnout into a breakthrough after leaving her corporate job to become self-employed. At the end …
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This episode is about establishing yourself as a teacher in a new place. But not only. It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. …
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Spiritual fast food is the quick fix, the hit we get from Instagram consuming, saving great content thinking we did the work. We join a weekend workshop and are now reiki masters, we complete a training and now advertise that we do that work in the world without truly being embodied about the practices ourselves.Where to connect with AndreaWebsite:…
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In this episode, I open up about my content creation journey and share the game-changing realizations that transformed my strategy. From churning out endless how-to posts to feeling lost in the social media maze, I reveal the pivotal moment that led me back to creating meaningful, impactful content. Discover the key shifts I made - from incorporati…
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This practice is designed to help you welcome everything in your experience just as it is. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber to…
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Incorporate this idea -- trust is an integral part of living -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscri…
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Send us a Text Message. Saskatoon Police Service Chief Cam McBride Joined me on the podcast to talk about everything from B. C’s attempt at decriminalization His opinions about Alberta’s Compassionate Intervention or Forced Treatment Initiative. How he feels our current justice and carceral systems are falling short for people with substance use di…
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A common question I get asked as a website designer in the wellness space is "Do I need a yoga teacher website?" In this episode we're going to discuss whether or not having a website for your yoga teacher business is important. Then we'll dive into 11 reasons how a yoga teacher website can help you grow and manage your biz. Links: Showit Website D…
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Today's episode is a little bit different. Over the years I have found it inspirational listening to other people's positive birth experiences and I found that these trickled back into my consciousness when I was pregnant. So I've decided to share mine too. It didn't go to plan, but ultimately the main goal of having us both out the other side heal…
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Patriarchal culture espouses the devaluing and domination of the body - especially women's bodies. They're controlled, shrunk, groomed, objectified and judged. Even in spiritual or religious traditions, the body is often considered a distraction or temptation - something to be transcended. With all this going on, it's understandable that we've lear…
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In this episode, we'll chat on the interplay between the varying perspectives of science, spirituality / magic and psychology, using the fun context of the show "Evil," and discuss how thought-paradigms can change with new insights. *reference to show “Evil,” created by Robert and Michelle King, CBS / Paramount Plus, 2019). oh hi & welcome to “Not …
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Today we're joined by photographer and poet Katie O'Farrell, a dear friend of mine. In this expansive conversation, we talk about how the practice of finding joy in everyday life requires curiosity and bravery and how it can bring richness and excitement to our lives. We explore how we can transform our relationships with others and ourselves when …
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