TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.
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Career Development and Future Orientation - with Coby Doreleijers and Gergely Fodor
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In this episode Kasper de Bruijn will be having a conversation with Geri Fodor and Coby Doreleijers. Geri is a boardmember of electrical engineering study association Thor, and also my colleague in TINT. Coby is the course coordinator for the Masters course Career Development, which helps students prepare for their future by letting them set their …
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Every now and then you should take a short moment for yourself. This quick guided breathing meditation is just for that purpose, to refresh you for the rest of your day. In this guided meditation, Pelin Oztumer will guide you to focus on your breathing, with waves on the background, to give you a little refreshing break in the middle of your day. Y…
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Alcohol in Student Culture - with Floortje van Santen and Gergely Fodor
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In this episode, Kasper de Bruijn will be having a conversation with Floortje van Santen and Gergely Fodor, on the topic of alcohol in student culture. Although the two may seem inseperable, does that mean that you are missing out if you don't drink any alcohol? Why is it that alcohol culture is so integrated in student culture? These and many more…
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Connection and Self Acceptance - with Inge van de Vorst
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In this episode, Kasper de Bruijn will be having a conversation with Inge van de Vorst, relational coach and part of the Fontys psychology department. However, some people may recognize her as the ‘Love Doctor’, where she seeks connection with all kinds of people. How does connecting with other people work? How can you connect with yourself? With t…
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Diversity and the Intercultural University - with Erik Fani
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In this first episode of Tools for Life of the new academic year, Gergely Fodor invites Erik Fani from the Cosmos board to the podcast to discuss diversity, the growth of the university and how to integrate as an international student. There are surprisingly many challenges trying to integrate in a strange culture. What should you learn? How much o…
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Accepting Yourself - A Guided Meditation
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Every now and then it helps to take an moment to pause everything around you and take a moment for yourself. This guided meditation is just for that purpose. In this guided meditation, Margit van Tuijl takes you along, to imagine yourself sitting in the sun. Here, in the glowing warmth, we will look into accepting yourself. If this sounds difficult…
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Every now and then it helps to take an moment to pause everything around you and take a moment of mindfulness. Mindfulness makes use of your awareness and consciousness to find balance. In this guided meditation, Dan Lehman takes you on a journey inwards, using various wonderful metaphors and visualisations, to ground yourself into your awareness a…
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Against Hate and Hate Speech - with Kimberly Drabbels and Cyry Wilczyńska
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Today, Kimberly Drabbels and Kasper de Bruijn have a conversation about hate and hate speech. What does hate speech look like? Where lies the difference between hate speech and freedom of speech? Kimberly followed a training program in Berlin on this topic, and here she met Polish activist Cyry Wilczyńska. She, as a transgender woman, has encounter…
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Grounding Meditation - A Guided Meditation
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Grounding yourself is a great way of being able to deal with hardships in life. Remember the connection you have with the earth, and all the energy that you can get from this connection. In this guided meditation, Karsten van Asdonk helps you to imagine a tree of life and energy growing within you, strengthening your connection to the earth in orde…
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Choices for your path in life, with Marja Ernst
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Today, the newest member of the TINT team Marja Ernst is interviewed by event organiser Kasper de Bruijn about her life and the choices you make in your life. Should you already have the rest of your life planned out? How do you know if you should make a change? Marja started as a life coach at TINT returning to Eindhoven after studying Mechanical …
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Love in your Life - A Guided Meditation
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Every now and then, it is important to take a moment to look at the love in your life, and appreciate this love. In this guided meditation, you are reminded of the love in your life by life coach Margit van Tuijl. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. All these medi…
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Health, Habits and the Vitality week, with Rebeka Trča
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Today, TINT Event Organiser Kasper de Bruijn has an interview with Rebeka Trča about student health both physically and mentally, and good and bad habits. Rebeka is physiotherapist and group lesson instructor at the TU/e student sport centre and has been working with students for more than 6 years. She shares her experiences both in her field of wo…
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OM Mantra Experience - A Guided Meditation
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A mantra is a word, or a syllable which is abstract. It is an assignment that your mind can hold on to, so that it doesn't wander off, that you can repeat. In this guided meditation, you pick your own mantra and practice meditation with OM guidance from Karsten van Asdonk, a former Enter the Now guide. Take this podcast with you to wherever you fee…
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Cultural Awareness and Integration, with Vincent Merk
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Today, TINT Event Organiser Ana Pereira has an interview with Vincent Merk about cultural awareness and integration, in relation with inclusion. Vincent is an Intercultural trainer & consultant, speaker and author. He has worked more than 35 years at the TU/e after integrating in the Netherlands coming from France, helping the university and its st…
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How to Navigate Family Dynamics, with Désy Verkuilen
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Today, TINT Event Organiser, Ana Pereira, is talking with Désy Verkuilen about how to navigate family dynamics from a student perspective. Désy is a student advisor in Data Science, at TU/e, and, also, an expert in family consultations and NLP coaching. In her own practice, she helps people to understand their family systems and helps them to overc…
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Compassion and Suffering - A Guided Meditation
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Your feelings come and go, your emotions come and go. They are powerful, but you are not subjected to them. You can focus on the compassion you have for others, especially for those of us who need it the most. In this episode, Dan Lehman guides you through your feelings of compassion towards friends, stangers and people who suffer. Take this podcas…
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This episode of Tools for Life discusses men's mental health. As two of our event organizers Kasper and Geri are both participating in No Shave November we planned a special episode for you. Two TU/e students will join us to share their experiences and perspective on mental health. As you know we at TINT always go a level deeper so prepare for an e…
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Museum of your Life - A Guided Meditation
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Your life and your experiences are a work of art. Multiple works of art, actually. Enough to fill an entire museum in your mind. Are you ready to explore the Museum of your Life? In this episode, Margit van Tuijl guides you through your very own Museum of your Life. Take this podcast with you to wherever you feel comfortable, take a deep breath, an…
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In this episode of Tools For Life, TINT Event Organiser Ana Pereira has prepared a TINT-like interview for the new members of the team; Gergely Fodor, Kimberly Drabbels and Kasper de Bruijn. They introduce the new TINT community and are surprised by life questions prepared by Ana. The perfect opportunity to get to know the new team members a little…
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Spectrum of Love - A Guided Meditation
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Now that the TU/e diversity week just came to an end, it is time to look back one last time and realise that love has no bias, and everyone can experience the spectrum of love. Love brings all people together. In this episode, Karsten van Asdonk, former Enter the Now guide, guides you through a meditation around the topic of love, its spectrum and …
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TU/e Diversity Week, with Lara Hofstra
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TINT Event Organiser, Kasper de Bruijn, has the pleasure to talk with Lara Hofstra, TU/e’s very own Diversity Officer, and organiser of the upcoming TU/e Diversity Week taking place between October 4th and 11th, 2022. In this conversation, learn about all the amazing activities that TU/e Diversity Week is offering this year and, also, the importanc…
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Mindfulness Basics - A Guided Meditation
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New Academic Year means new beginnings... So why not start incorporating mindfulness in your daily life? In this episode, Karsten van Asdonk, former Enter the Now guide, guides you through a basic meditation perfect for who would like to take the first steps into mindfulness. Take this podcast with you to wherever you feel comfortable, take a deep …
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Answering Life Questions With Participants Of The Introduction Week
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Today, TINT Event Organizer Nuriye introduces you to a different type of episode filled with inspiration for the new academic year. We asked 21 participants of the introduction week to draw a life question and answer it for our podcast. Each one of them will answer the question in a short explanation. Let yourself be inspired by the questions and a…
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(Re)Living your Happy Memories - A Guided Meditation
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TINT hopes that you had a memorable summer break! The new Academic Year is almost starting again with new students arriving next week! So, for a lot of you, it is time to slowly get out of vacation mode. Don't get blue, TINT got you covered 😉 In this episode, Margit van Tuijl, life coach from TINT, guides you through a nostalgic trip reliving your …
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Sharing summer inspiration from a variety of cultures and countries
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Today, TINT Event Organizer Nuriye introduces you to a different type of episode filled with summer inspiration. 7 TU/e students from all over the world were interviewed about their home country and their summer plans. Each one of them will answer with a short story about their favorite place in their home country, their favorite thing about their …
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Positive Mantras - A Guided Meditation
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TINT wishes all the best for the last exams of this Academic Year! Just two more weeks and a deserved break is waiting for you! In this episode, Thijmen Staps, from Enter the Now, shares positive mantras that you can use for that extra needed motivation or for any moment you need to reassure yourself that you are enough! Take this podcast with you …
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Sharing skills to survive your exam week with Thijmen Staps and Ana Pereira
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In This Episode, Nuriye talks with Ana and Thijmen about their experiences with exams and deadlines and all the stress that may come along. We as 3 TU/e students exchange tips and we find out we all have different preferences. Let's have some fun with our anecdotes and let yourself be inspired by our study hacks. Show Notes: How to handle stress? G…
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TINT wishes you a relaxed weekend just before a nice short work week at TU/e. In this episode, Dan Lehman, from Enter the Now, takes you in a journey to find or just increase your self-love because you are unique, you matter, you are enough. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment jus…
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Social Safety, with Lara Hofstra and Marjan van Gazenwinkel
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Today, TINT Event Organiser, Ana Pereira is talking with two inspiring women, Lara Hofstra, the first TU/e Student Diversity Officer, and Marjan van Gazenwinkel, TU/e recruitment manager and professional skills trainer. The focus is currently a hot topic: social safety. In this conversation, we explore this often misunderstood concept and what step…
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TINT wishes you some deserved rest and a relaxed weekend to recharge your batteries before a new quartile starts at TU/e. In this episode, enjoy a new meditation guide, Thijmen Staps, from Enter the Now, that motivates you to feel alive again after these busy exam weeks. Take this podcast with you to wherever you feel comfortable, take a deep bre…
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Room For Peace, with Rachelle van Andel (TINT)
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Today, TINT Event Organiser, Ana Pereira is talking with Rachelle van Andel about a new initiative at TU/e called the Room for Peace. Rachelle is a life coach at TINT, a student chaplain in Maastricht and a remonstrant minister. She is a skilled counsellor and a passionate creator of safe places where people can be themselves and share their life s…
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Experience the 4 Elements - A Guided Meditation
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TINT suggests an escape to warmer landscapes to relax this weekend. In this episode, the calm voice of Margit van Tuijl, resident TINT Life Coach, guides you on a journey to experience the four elements of nature. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. All these me…
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The value of self-care, with Aleksandra Popova and Mohammed Babiker
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Today, TINT Event Organiser Nuriye is talking with Aleksandra Popova and Mohammed Babiker about the value of self-love and self-care. Aleksandra and Mohammed are both students at Fontys who met each other during the minor ‘Your future work’ where they learned a lot about self-development and they would love to share this acquired experience with yo…
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Protect Yourself - A Guided Meditation
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TINT suggests comforting mindfulness to relax in a cosy place away from the stormy winds of this weekend. In this episode, the calm voice of Margit van Tuijl, resident TINT Life Coach, guides you in a process to protect yourself from any threat to your peace of mind. Take this podcast with you to wherever you feel comfortable, take a deep breath,…
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Impostor syndrome and the importance of having cheerleaders, with Vreneli Stadelmaier
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Today, TINT Event Organizer Nuriye is talking with Vreneli Stadelmaier about impostor syndrome. This episode is packed with topics! Nuriye and Vreneli touch upon the culturally perceived value of masculine vs. feminine traits and professional fields, what men and women can do to handle this inequality, what impostor syndrome actually is, and how yo…
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Relax your Body - A Guided Meditation
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In this episode, Juul van Geleuken, co-founder of Enter the Now, invites you to take a break from your studies to breathe and relax your body. Don't forget how important it is to rest and take care of yourself, even in stressful weeks, like exam weeks, so we hope this episode can help you with that. Take this podcast with you to wherever you feel c…
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Take the Courage - A Guided Meditation
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A guided meditation with a call to the courageous heart inside yourself. In this episode, the calm voice of Margit van Tuijl, resident TINT Life Coach, invites you to take the courage to remember all the ups & downs of this year about to end and wrap it up with wisdom, love and hope for the new year to come. Take this podcast with you to wherever…
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The Art of taking a Break, with Rachelle van Andel (TINT)
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Today, TINT Event Organizer Ana is talking with Rachelle about the art of taking a break. Rachelle van Andel is a life coach at TINT, student chaplain in Maastricht and a remonstrant minister. She is a skilled counselor specialised in burn-out, life balance, trauma and discovering personal core values. More information and contacts on the TINT Webs…
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Release Tension - A Guided Meditation
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A guided meditation about letting go and finding relaxation. In this episode, the sweet voice of Djameela Dulloo, from Enter the Now, helps you through the release of tension from your body, your mind and your heart. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Note…
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The importance of well-being at TU/e, with Stern from Lighthouse
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Tools For Life around student life, well-being, and the crucial role of TU/e. Today, TINT Event Organizer Ana is talking with one of the mods of Lighthouse, Stern Hutjes, about challenges that students experience around student life and well-being, both in general as well as due to corona and the soon to be expected winter dip. In this podcast, Ste…
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Like an Autumn tree - A Guided Meditation
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A guided meditation about resilience. In this episode, Margit van Tuijl, TINT Life Coach, invites you to imagine yourself as an Autumn tree ready to let go of its leaves and undergo a profound change that gives you the resilience to live through the winter. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy…
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Lessons about love, with Inge van de Vorst & Margit van Tuijl
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Tools For Life, around love and love relationships. Weather you're in one now, or aren't, it's an inspiring episode for all! Today, TINT Event Organizer Nuriye is talking with Inge van de Vorst and Margit van Tuijl about love and love relationships. Inge has a practice in relational coaching, is the founder of the Love Doctor in Eindhoven, and is a…
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A guided meditation about finding inner balance. In this episode, Nuriye van Lamoen, TINT Event Organiser, dares you to find your inner balance among all the craziness of coming back to University. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes: - Background Mus…
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Kickstart your New Academic Year, with Rachel Falleyn (ESA) & Margit van Tuijl
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Today, TINT Event Organizer Ana is talking about tips & tricks to kickstart the new Academic Year with Rachel Falleyn and Margit van Tuijl. Rachel Falleyn is a student psychologist in ESA, the Education Student Affairs. ESA provides several services such as individual psychological support and a variety of workshops to all TU/e students & staff. Mo…
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Center your Heart - A Guided Meditation
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A guided meditation about connecting with your own heart. In this episode, Karsten van Asdonk, Enter the Now co-founder, encourages you to connect with yourself and center your energy in your heart. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes: - Background Mu…
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The Freedom of Flying - A Guided Meditation
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A guided meditation to encourage you to experience and enjoy your freedom. In this episode, Margit van Tuijl, TINT Life Coach, encourages you to spread your wings, feel the wind in your face and enjoy freedom during your summer break. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for y…
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The TINT Team got together to share with you some tips & tricks to make your summer break fantastic! In this episode, you can listen to the suggestions from Nuriye, Arantja, Margit & Ana that can range from ideas to do outside in nature, volunteering, starting mindfulness, making a wish list, among many others. Enjoy this episode full of inspiring …
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Let Go of Worries - A Guided Meditation
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A guided meditation about cultivating serenity. All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides. In this episode, Karsten van Asdonk, co-founder of ETN, encourages you to let go of your worries and cultivate serenity inside you…
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Human Skills from a student's perspective, with Bas from Van der Waals
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32:10
Tools for Life, the TINT podcast about the value of soft skills (or human skills) and core skills. Today, TINT Event Organizer, Nuriye van Lamoen is talking with Bas van Dijck, Applied Physics BSc student and candidate chairman of the Study Association Van der Waals, about the theme of soft skills (or as we like to call them: human skills): core sk…
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Feelings for Yourself & Others - A Guided Meditation
22:43
22:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:43
A guided meditation about acknowledging and cultivating positive feelings, about yourself as well as others around you. TINT brings a new inspiring guided meditation recorded during the live weekly Mindfulness Breaks hosted together with Enter the Now. In this episode, Margit van Tuijl, TINT Life coach, helps you acknowledge and cultivate more posi…
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