BenchCast is the Podcast for BenchWarmers⚽️ Hosted by Neville O'Donoghue(CEO)☘️ Out Weekly🎙
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The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life. We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life. It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach.
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In The Metal takes an informal, behind the scenes look at the fascinating world of independent watchmaking. Brought to you by @irishwatchguy Johnny McElherron of The Watch Press, along with former Anthrax lead guitarist and thrash metal legend, and now present-day US Master Watchmaker Dan Spitz, In The Metal is an online conversation forum, where we get talking with the finest talents and personalities in the industry about watches, watchmaking, life and music. Sit back for a lively, uncenso ...
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Subscribe to OTB's Sunday Paper Review where Joe Molloy and guests dissect the Sunday sports pages from the UK and Ireland as they get stuck into the biggest stories of the week! Live on Off The Ball from 1pm every Sunday, or subscribe to get the podcast!
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Ep. 50: Former Munster Out-half Johnny Holland 🔴☘️🏉
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 50: Former Munster Out-half Johnny Holland 🔴☘️🏉 Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Ep. 49: Olympic Boxer Emmet Brennan 🥊☘️
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 49: Olympic Boxer Emmet Brennan 🥊☘️ - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Ep. 48: Irish & Leinster prop Linda Djougang 🔵☘️🏉
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 48: Irish & Leinster prop Linda Djougang 🔵☘️🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Ep. 47: Tyrone footballer Kieran McGeary & Fintan Ó Cuanaigh(MyGames.ie) 🏐⚪️🔴
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 47: Tyrone footballer Kieran McGeary & Fintan Ó Cuanaigh(MyGames.ie) 🏐 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.…
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49 - Dee Reilly - Creating a Sustainable Practice
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On this episode of the Mindful Living Guide I have a great chat with Dee Reilly of Whole Body Wellness Dee is a Psychotherapist, Craniosacral therapist, Yoga teacher and Reiki Master. Her journey into healing was inspired by her 4 wonderful children. She approaches healing from a whole body perspective, working with physical, mental and emotional w…
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48 - Daragh Fleming - Lets talk about Mens Metal Health
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This week on the Mindful Living Guide, I have the pleasure of speaking to someone who is very well known in Ireland, Daragh Fleming of the Thoughts too Big blog Daragh is an author, freelance writer, and award-winning mental health blogger from Cork, Ireland. In 2022 his blog recently won Mental Health Blog of the year and has been an inspiration t…
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47 - Sinead Kennedy - Getting to know our Inner-self
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Welcome back to Season 5 of The Mindful Living Guide! I am happy to be back after a few months break, and in this episode, I am excited to chat to Sinead Kennedy, a psychotherapist and mindfulness teacher who specializes in helping individuals navigate relationships, anxiety, and personal growth. Sinead's journey into the world of therapy and mindf…
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More World Cup fallout, Camogie's big day and reflecting on Dublin’s greatness | McKeon and Byrne
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Irish Independent journalist Conor McKeon and Kevin Byrne of the Irish Sun join OTB’s John Duggan to discuss the biggest stories hitting the backpages today.
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The titans clash at Croker, Vera on the brink and are teams catching up to Limerick?
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Philip Lanigan of the Irish Daily Mail and former Dublin footballer and CEO of Teneo Mick O’Keeffe join Joe Molloy to go through the day’s backpages.
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Limerick’s place in history, Larkin’s rapid rise, McIlroy & The Beatles? | Sunday Paper Review
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Kieran Shannon of the Irish Examiner and Jason Byrne of the Irish Sun join OTB’s Stephen Doyle to bring you through today’s sporting back pages.
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Ep. 46: Tipperary Senior Hurler Alan Tynan 🏑🔵🟡
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 46: Tipperary hurler Alan Tynan 🏑🔵🟡 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Ireland's World Cup blow, GAAGO in the dock and Aiden McGeady opens up | Greene and McDonnell
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Sunday Independent Sports Editor John Greene and Irish Independent Football writer Dan McDonnell join OTB's Joe Molloy to discuss the biggest stories hitting the backpages today.The panel will discuss the fallout from Ireland's ill-tempered friendly with Columbia and what it means for their World Cup chances, Dublin returning to another All Ireland…
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Brolly on Gilroy, should we save Hill 16 and how to coach female players – SUNDAY PAPER REVIEW
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Freelance sportswriter Cliona Foley and the broadcaster and journalist Johnny Ward join OTB’s Joe Molloy to discuss the biggest stories hitting the backpages this afternoon.They will discuss the numerous pieces on the return of Dublin including Joe Brolly’s column on what Pat Gilroy has brought to the set up. The panel will also look at the harrowi…
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Where does GAAGO stand now, the intricacies of Baz Ball and LIV in for the long haul | Fanning and Keegan
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Dion Fanning of The Currency and Cobh Ramblers boss Shane Keegan join OTB’s Joe Molloy to go through the back pages and bring you the best stories from the world of sport on this Sunday afternoon.The panel will discuss the All Ireland quarter finals yesterday, Jonathan Wilson’s lament on football losing it’s touch and why golf’s rebels are smiling …
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Ep. 45: Leicester Tigers, Munster & Irish prop James Cronin 🔴🏉
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 45: Leicester Tigers, Munster & Irish prop James Cronin 🔴🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Unwatchable Gaelic football, should Keane replace Kenny & the driving-force of women in the GAA | Sunday Paper Review
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Joe Molloy was joined by Fionn Davenport and Sinead O'Carroll on this weekend's edition of the Sunday Paper Review. (03:00) "Gaelic football is a terrible sport to watch" (14:20) Stephen Kenny's future remains hotly debated - is Roy Keane the answer? (35:30) 'Under protest' ladies players no closer to getting the charter they desire (52:30) Rory Mc…
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Ireland were never going to beat Greece, Stephen Kenny's tactical nous and Rhasidat Adeleke's big decision
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John Duggan is joined by Cobh Ramblers manager Shane Keegan and boxing journalist Kevin Byrne to dissect all the biggest stories from this weekend's papers.
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SUNDAY PAPER REVIEW - City's treble dream, Rory puts the merger behind him and what's the way forward for Irish football?
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Joe Molloy is joined by Cliodhna O'Connor and Timmy McCarthy to go through the Sunday Papers.
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City’s mastery continues, Clifford keeping football alive and David Corkery’s fight
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Irish Independent columnist and Sports Editor with the Irish Daily Mail Orla McElroy join OTB’s Kathleen McNamee to go through the biggest stories hitting the backpages of the newspapers both here and abroad.The panel looked at Manchester City completing the second step of their potential treble, ask if David Clifford is carrying the hopes of a Gae…
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Munster’s magic moment, competitive undertone in underage GAA, is Cole under rated– SUNDAY PAPER REVIEW
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OTB’s Joe Molloy is joined by Cian Tracey of the Irish Independent and Cobh Ramblers manager Shane Keegan to go through the day’s backpages and the biggest stories in the world of sport.The panel will look at the amazing comeback from Munster in the URC final, discuss the final chances for Limerick and Wexford in the provincial hurling championship…
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THE SUNDAY PAPER REVIEW | GAA Go goes on, Lancaster's lasting influence & Nicola Gallagher.
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Joe Molloy is joined by The Star's Kieran Cunningham & the Irish Examiner's Brendan O'Brien to look through the best of this Sunday's sports writing.
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Seamus Power digs deep, Dignan green lights GAAGO and Rooney on Haaland – SUNDAY PAPER REVIEW
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OTB's Joe Molloy is joined by the42's Gavin Cooney and the Irish Independent's GAA correspondent Conor McKeon to go through the back-pages and the biggest sport stories on this Sunday afternoon. The panel will look at Seamus Power's piece on his personal journey, Michael Dignan on turning around his opinion from the Sky Sports GAA coverage to GAAGO…
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Kimmage on horse racing, Leinster cruise through and the Sunday Shame | Davenport and Tracey
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OTB's Joe Molloy is joined by the Irish Independent's Cian Tracey and travel writer and Golf Weekly co-host Fionn Davenport to discuss the biggest stories hitting the backpages and beyond on this Sunday morning.The panel will look at Paul Kimmage's latest piece on the state of horse racing, Joe Brolly's thoughts on GAA coverage in 2023 and how Leo …
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The right to protest, speeding up equal status and Jack Conan's honesty - Sunday Paper Review
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OTB's Joe Molloy is joined by freelance sportswriter Cliona Foley and Kieran Cunningham of the Irish Daily Star to go through the backpages and discuss all the biggest stories in the world of sport.
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McManus's longevity, modern style of GAA goalkeeping, Keane & McKiernan's mentality | The Sunday Paper Review with Byrne & Doherty
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OTB's Will O'Callaghan was joined by the The Sun's Jason Byrne and the Irish Independent's Conán Doherty for the Sunday Paper Review.
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Ep. 44: Mad Mayo Supporter Stephen 'Cowboy' Kelly(3bucksleft) 🔴🟢
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 44: Mad Mayo Supporter Stephen 'Cowboy' Kelly(3bucksleft) 🔴🟢 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Kimmage meets Lowry, Fergus Slattery's dementia struggles and Stephen Kenny making progress? | Quinn and Verney
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OTB's John Duggan is joined by the Irish Daily Mail's Philip Quinn and Michael Verney of the Irish Independent to discuss the biggest stories hitting the backpages this morning.They include a look ahead to the Masters with a fascinating chat between Paul Kimmage and Shane Lowry ahead of the Masters, Former Ireland and Lions star Fergus Slattery's f…
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SUNDAY PAPER REVIEW – Ferguson’s French fight, Schmidt vs Farrell's coaching style and the Russian ban continues
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OTB’s Joe Molloy is joined by the rugby analyst Andy McGeady and Cobh Ramblers boss Shane Keegan to look through the backpages on a bumper weekend of sport.The lads will discuss Joe Schmidt vs Andy Farrell's coaching style, how women's rugby might improve and why World Athletics are right to punish Russian athletes.…
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46 - Helena Dilleen - Embracing a Mindful Life
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This week I speak to a fellow Mindfulness expert, Helena Dilleen of Giddy Studios about how we can embrace a Mindful way of living. Here are some of many topics we chat about: Mindfulness is always there for us. How you can always go back to Mindfulness. Experiencing life through Informal Mindfulness practice. The power of sound when the Mind is wo…
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Ep. 43: Former Munster & Irish winger Anthony Horgan 🔴☘️🏉
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 43: Former Munster & Irish winger Anthony Horgan 🔴☘️🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Grand Slam fallout, where's women's rugby now and diving in the GAA | O'Carroll and Casey
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OTB's Will O'Callaghan is joined by Sinead O'Carroll from the Journal and the 42s Gavan Casey to discuss all the biggest stories hitting the backpages this weekend.Including a look back at the Grand Slam coverage, why Irish women's rugby haven't capitalised on their Grand Slam ten years ago and why buying frees is becoming a problem…
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45 - Brian Downes - We all gain from Meitheal
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This week we are chatting to Brian Downes, Adventurer, Performance Nerd and Resilience expert. Once of the core concepts that we speak about is old Irish tradition called Meitheal. Meitheal describes how neighbors would come together to assist in the saving of crops or in other tasks. Brian talks about how this sense of community can be used today …
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MOTD Madness, Hall of Fame Harrington and falling out of love with Cheltenham | SUNDAY PAPER REVIEW
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OTB’s Joe Molloy is joined by Golf Weekly co-host and journalist Fionn Davenport and Dion Fanning of The Currency to look through the backpages and bring you the best sportswriting of the week.Including more fallout from the Match of the Day controversy, the contrasting weeks for Padraig Harrington and Rory McIlroy and why it might be time for Live…
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44 - Niamh McDonnell - Lessons for Living your Best Life
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This week I am chatting to Niamh McDonnell, Life Coach and all round inspirational Personal about how we can set ourselves up to live our best life. Niamh is a NLP Mindset Coach, helping others to achieve their goals through the power of the Subconscious Mind. Eliminating feelings of inadequacy or feeling stuck. Helping others to live the best vers…
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Ep. 42: Horse Trainer John 'Shark' Hanlon 🏇🏆
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 42: Horse Trainer John 'Shark' Hanlon 🏇🏆 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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The language of coaching, Casemiro: the new Keane and the importance of fun | SUNDAY PAPER REVIEW
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OTB's Joe Molloy is joined by sportswriter Cliona Foley and Sunday World columnist Roy Curtis to discuss the biggest sport stories hitting the back pages this weekend.They include a full spread interview with Brian O'Driscoll, Dublin faltering in the league and plenty of build up to Liverpool v Manchester United in the Premier League.…
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43 - Paula Byrne - A Mindful Approach to the Menstrual Cycle
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This week on the Mindful Living Guide I will be talking to Paula Byrne, the creator of the Mindful Cycle about the Menstrual Cycle. Paula has brought her love of Mindfulness and her education in Menstrual Cycle Coaching to create a program that is making a big difference for many women. I love here passion for this work as well as the compassion th…
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Ep. 41: Former Cork Hurling Captain Stephen McDonnell 🏑🔴
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 41: Former Cork Hurling Captain Stephen McDonnell 🏑🔴 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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SUNDAY PAPER REVIEW | Ireland march on, the GAA and unity and a ban on violent sports?
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OTB’s Joe Molloy is joined by the Chief Sportwriter with the Irish Daily Star Kieran Cunningham and Cobh Ramblers boss Shane Keegan to discuss the biggest sport stories that are hitting the backpages today.
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Ep. 40: Kerry senior footballer Jack Savage 🏐💚💛
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BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 40: Kerry senior footballer Jack Savage 🏐💚💛 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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Gulf takeover of football, Netflix's take on golf and Irish hamstrings - Tracey and O'Brien
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OTB’s Joe Molloy is joined by rugby writer with the Irish Independent Cian Tracey and the Irish Examiner's Brendan O'Brien to take a look at the big stories hitting the backpages and bring you the best views on the issues affecting football, rugby and more.
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42 - George Wilse - Creating a Sustainable Life
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Welcome to another episode of the Mindful Living Guide. I'm your host Stephen Downey and today we have an incredibly special guest, George Wilse, The Sustainable Life Coach. When I first came across George on Instagram, I was instantly hooked on their inspirational videos and was grateful when they reached out to connect. As you can tell in the epi…
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41 - Laura Hilliard Brady and Amanda Ringrose - Resilience Through Empathy and Self-Care
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Joining me today on the Mindful Living Guide are two incredible guests, Laura Hilliard Brady and Amanda Ringrose. In this episode, we delve into the topic of Resilience, healing and self-awareness, and boundaries. Our guests emphasize the importance of taking the time to reflect on ourselves and understand what's truly important to us. They share t…
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Getting carried away, horse racing concerns and fiery Pep: Fanning and Farrelly
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OTB's Joe Molloy is joined by Dion Fanning of The Currency and Assistant Sports Editor of the Irish Daily Mail Hugh Farrelly to go through the back pages and discuss the biggest stories in the world of sport this weekend.
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Katie confirmation, "mean-spirited" Glen and time for a Superleague? - Cunningham and Cooney
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OTB's Will O'Callaghan is joined by Chief Sportswriter with the Irish Daily Star Kieran Cunningham and Football Correspondent with the42.ie Gavin Cooney to go through the days backpages and the biggest news and views in the world of sport.
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Ep. 39: Ulster & Irish scrum-half John Cooney 🏉☘️
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26:16
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 39: Ulster & Irish scrum-half John Cooney 🏉☘️ - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.بقلم BenchCast
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40 - Enda O'Doherty - I'm Fine, on the outside.
56:44
56:44
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56:44
When you think of Endurance Athletes, few are more resilient than today’s guest. Running 9 marathons in 8 days from Belfast to Waterford is hard enough or climbing to the top of Kilimanjaro. However, try doing that while carrying a washing machine. Yes, I said a washing change! That is exactly what Enda O'Doherty did to raise awareness for Mental h…
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The return of the League, Six Nations nerves and is the Mullins dynasty the greatest? - Verney and Cummiskey
1:14:07
1:14:07
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1:14:07
OTB's John Duggan is joined by the Irish Independent's Michael Verney and soccer correspondent with the Irish Times Gavin Cummiskey to look through the backpages and discuss the biggest stories in the world of sport.
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Club's big day, sport vs motherhood and the declining matchday experience - O'Keeffe and McElroy
1:11:18
1:11:18
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1:11:18
OTB’s John Duggan is joined by former Dublin Gaelic Footballer Mick O'Keeffe, and the Sports Editor of the Irish Daily Mail, Orla McElroy to go through the days backpages and the biggest news and views in the world of sport.
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More Celtic Symphony drama, Kimmage vs Rowntree and do we like less football? | Foley and O'Carroll
1:20:48
1:20:48
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1:20:48
Joe Molloy was joined by sportswriter Cliona Foley and Editor of TheJournal Sinead O'Carroll on this weekend's Sunday Paper Review. (04:20) Shane McGrath and Joe Brolly on the latest Up The Ra controversy(33:00) Report on how the ball is spending less time in play in football(40:00) Mick Foley on potentially changing the names of GAA stadia(45:00) …
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