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Welcome to the Little Bean Podcast with Sarah Baldock, your personal guide through the exciting journey of parenthood. From pregnancy to birth and those treasured early years, I’m here to laugh, learn, and navigate the precious chaos together. Expect expert advice, personal insights, and practical tips, all wrapped up in a warm, friendly chat. Join me on this once-in-a-lifetime family adventure that's as informative as it is entertaining!
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Elfie and her Number One assistant, Peppermint, are back with a fresh adventure! This time, they’re off to the Ice Forest to gather magical snowflakes for Santa’s Christmas tree. But their mission takes a wild turn when they run into the North Pole’s cheekiest snowball-throwing penguins! Join Elfie as she dodges snowballs, teams up with Peppermint,…
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The Little Bean Podcast has got a very special visitor just for three Christmas special episodes. These three bonus episodes are for all those little ones who are getting excited about Christmas and visiting Sarah Baldock Portrait's studio for their Christmas Experience. Episode 1. Even though it's still early in the year for Christmas, things in t…
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The End of an Era: Leaving Primary School Behind
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In the latest episode of the Little Bean Podcast, I delve into the emotional journey of saying goodbye to primary school as my youngest little one finishes this chapter and prepares for secondary school. With heartfelt anecdotes, I reminisce about nativity plays featuring a legendary crocodile, Cheerios-filled achievement assemblies, and the irrepl…
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The Evolution of School Holidays: From Tots to Teens
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As summer holidays approach, join me on a nostalgic journey through the evolution of school breaks, reflecting on how these special times have changed as my boys have grown. In this heartwarming episode, we explore the different stages of school holidays – from the chaos of crowded parks and soft play centers when they were little, to the challenge…
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Journey Through Sleepless Nights: Hilarious Parenthood Stories
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Join me as I share amusing and touching stories about midnight bathroom trips, the emotional milestone of moving baby into their own room, and those nights when dad blissfully sleeps through every cry. We can laugh about the panic of baby sleeping through the night, the challenges of night feeds, and the never-ending quest for the perfect sleep rou…
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Family Memories - Creative Ways to Hold Onto Your Baby’s First Moments
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In this heartwarming episode of The Little Bean Podcast, join me as I share invaluable tips on capturing and cherishing your baby's precious firsts. From their first smile to their first steps, I’ll explore creative ways to treasure these magical milestones and offer advice on how to beautifully display them. Whether you’re a mum-to-be or a new mum…
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The Highchair Chronicles: Meals and Milestones
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Join us on a delightful stroll down memory lane in this heartwarming episode of our podcast, where we dive into the colourful world of parenting as seen through the lens of food. From the first forays into weaning with spoonfuls of pureed butternut squash to navigating the challenges of dining out with little ones in tow, we've packed this episode …
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Echoes of Childhood: Words and Worlds Unfolding
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In this episode we cosy up and chat about the tender, joy-filled journey of watching our little ones grow through the books they read and the words they begin to use. Have you noticed the books on their bookshelf changing, or maybe heard them utter words that sounded too wise for their years? It's a bittersweet sign they're stepping into new chapte…
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TV Time Travels: From Toddlers to Teens
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Welcome to a heartwarming journey through the world of family television, where we explore how TV has evolved from the simple delights of "Peppa Pig" to the epic adventures of the Avengers. This episode delves into the cherished moments spent cuddling on the couch during "Big Barn Farm," reflecting on how these peaceful interludes quickly transform…
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Beyond the Toy Box: Journeys in Growing Up
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Have you ever looked at your child’s toy shelf and felt a twinge in your heart? Noticed how the once beloved teddy bear now sits, untouched, gathering dust? It’s a silent but poignant reminder that our little ones aren't so little anymore. Join me as we explore this bittersweet transition, diving into the world of cuddly toys, daring rescues, and c…
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Dive into the second series of The Little Bean Podcast with Sarah Baldock, where we continue to explore the heartwarming complexities of parenthood. Join Sarah, a seasoned photographer and mum of three, as she shares the highs, lows, and everything in between of raising children. With her candid storytelling and special guests, this series promises…
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HotTea Mama and Empathy: Navigating Motherhood One Cup of Tea at a Time.
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Welcome to this heartwarming episode filled with warmth and wisdom. Today, I'm joined by Bethan, the co-founder of HotTea Mama, a tea company that specialises in crafting blends to support women through various stages of life, from pregnancy to motherhood and beyond. Join us as we dive into Bethan's journey into tea science, the inspiring story beh…
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From Perfectionism to Healing: My PND Story
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In this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose. I delve into the pressures I put on myself to be the perfect mum, from breastfeeding struggles to maintainin…
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Cradled in Love: Photographing Your Newborn's First Hospital Moments
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In this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the tiny hospital tags to the first family photo, I share tips and ideas that will help you preserve these mom…
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Dreamy Nights: Seven Soothing Sleep Tips for Gorgeous Newborn Babies
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Calling all sleep-deprived superheroes! Are you struggling with the newborn night shifts? 🌙👶 You're not alone! Join me, where I unpack seven tried-and-true sleep secrets that are sure to help your little one (and you!) catch some much-needed forty winks. With tips ranging from swaddling to baby massages, I'm here to help with this oh-so-sweet and s…
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Nesting Notes: Embracing the Calm Before the Storm
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I think we've all wished once or twice that life came with a rewind button and none more so than in the latter few weeks of pregnancy! There is soooo much to do and so little time!! In today's chat, I'm diving deep into my own pre-baby adventures, the hilarious mishaps, and the sweet, sweet moments of self-pampering. There were times when I thought…
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The SPD Shuffle: Turning Pregnancy Pains into Gains
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In this episode, I unravel the mysteries of an often-overlooked aspect of pregnancy – Symphysis Pubis Dysfunction (SPD). I'll delve into what SPD is, why it happens, and how it's a natural part of your body's fantastic preparation for your little one's arrival. But I don't stop there. I've also rounded up some clever, simple, and fun strategies to …
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Birth and Beyond: Nailing the Hospital Bag Essentials
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In this latest episode I'm tackling the adventure of packing the perfect hospital bag. From my overflowing holdall to hilarious misadventures and golden advice from super-mums, I've got it all! I'll navigate through the sea of baby grows, nappies, going-home outfits, snacks (hello, jaffa cakes!), and even those pesky pregnancy notes. Whether you're…
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No Straight Path: The Twists and Turns of My Breastfeeding Saga
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Join me in this heartwarming episode as I recount my personal journey through breastfeeding's trials and triumphs. From an initial rocky start with my first-born to finally finding a balance that worked for me and my boys, I hope my story provides comfort to any new moms grappling with breastfeeding. We delve into my discoveries, from breastfeeding…
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From Bumps to Babies: Embracing Your Postpartum Journey
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Tune in to my latest episode entitled 'From Bumps to Babies: Embracing Your Postpartum Journey'. In this episode, I unwrap the often overlooked, yet incredibly important chapter of post-childbirth recovery. Whether you're a mum-to-be or have just welcomed your little bundle of joy, this friendly and engaging conversation is filled with real-life st…
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Hints for Harmony: Mastering the Art of Siblinghood
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Bringing a new little one into the fold is thrilling, but it can also feel like you're stepping into uncharted territory, especially for your older children. This episode is here to make the journey easier, and a whole lot more fun! The wonderful Rachel from Chakra Kids gives us some amazing insights into the world of chakras and delves into creati…
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Sweet Dreams and Slumber Secrets: A Chat with the Sunrise Sleep Coach
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Join me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls. From decoding the mysteries of infant…
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Step right into my joyful bubble, soon-to-be-parents, where we're whipping up a delicious brew of laughter, warmth, and those precious 'aha' moments! In this fun-packed episode, we're taking the 'preparation' bull by the horns - and trust me, it's more like a playful puppy than a raging bull! Together, we'll embark on a home nesting adventure (hint…
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Get ready to join the laughter-filled adventures of a parent who tried every baby class under the sun with her oldest son! From juggling a hefty bundle of joy in a baby massage and yoga class to creating a cozy at-home massage haven, this podcast episode is a must-listen for all new mums and dads out there. Hear tales of impromptu workouts, heartfe…
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My tips to help you power through labour
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Hello Mums-to-be! I hope you're doing well and getting super excited for the arrival of your little one. In this episode of "The Little Bean Podcast with Sarah Baldock" I'll be chatting through my hints and tips to staying staying calm and relaxed during labor, peppered with a few funny stories from my deliveries. From the rollercoaster of emotions…
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Enjoying every moment of your pregnancy
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In this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings. With wisdom from the …
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Welcome to the trailer for the Little Bean Podcast! In this podcast Sarah Baldock, mother of three and seasoned newborn photographer, will take you on a thrilling journey through pregnancy, birth, and early parenthood. Drawing from her wealth of experiences, Sarah presents invaluable insights, heartwarming stories, and handy tips. Join her for an a…
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