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StoryStream

Henrik Lindegaard Jensen

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StoryStream, tells stories from know´n writers, as H.C. Andersen, and Charles Dickens,this just some few of them. I load them as quick as i can but it´s a big work to read them up and tell for you, so please be patient The Stories are told of Henrik Lindegaard Jensen. All the books i read are in Public Domain, and are Classic Books. Kind regards Henrik Lindegaard Jensen
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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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The In-Demand Expert

Adriane Galea

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If you are a coach or consultant who wants to grow a business directly through becoming KNOWN for your expertise — through speaking, podcasting, media features, or content that positions you as an authority – this show is for you! The episodes we share will help you more easily convert clients and sales, become known as a thought leader and authority in your industry, and speak on more stages so that you can become the well-paid, in-demand expert.
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Performing on a high level requires so much more than a great physical training program. High performing athletes also need to take into consideration mindset, psychology, pain science, nutrition, and so much more. Join Siobhan Milner for Total Performance: A podcast exploring athletic performance and injury prevention from all angles. Whether you’re an amateur athlete, a recreational mover, a professional sportsperson, or someone looking to return to sport after injury, there will be a ton ...
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The Loaddown

Loadbalancer.org

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Need quick answers to IT’s common challenges without getting too heavy? Loadbalancer Loaddown brings you short, entertaining monthly debates on key topics, with shrewd assessment and time-saving truths. Subscribe to our podcast so you don't miss an episode!
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GTA money drop

www.gtamoneydrop.com

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How to Boost Your GTA Online Cash using our Money Drops As most GTAO player will know, the game can sometimes be a grind when it comes to making money. Between heists, missions, and daily objectives, building up your cash reserves can feel like a never-ending task. But what if there is a faster, and safe way to boost your in-game wealth? GTA money drops, a game-changing service that can take off some of the load. Understanding Money Drops What Are Money Drops? Money drops are essentially lar ...
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Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what ...
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In this episode, I talk a bit about my brand new course: "The Training For Hiking 'Do It Yourself' Course'. == To celebrate the launch of this course, we are offering a 40% discount for this week only. To check it out, you can go here: https://www.summitstrength.com.au/do-it-yourself.htmlبقلم Rowan Smith
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Find the show notes for this episode here. In this podcast, Siobhan Milner chats to Tommy Gingras about jump training and plyometric training for athletes. They clarify the difference between the two- because they are different! Tommy also talks about assessing athletes’ jumping styles, and how that may influence how we train. He advocates for a ba…
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Visit https://www.siobhan-milner.com/podcast to find all the latest podcast episodes, and sign up to our newsletter https://www.siobhan-milner.com/newsletter to get the latest podcast episodes in your inbox! "Hey everyone, this is Siobhan here and I am super excited to be back for another episode. Season of the Total Performance Podcast with me, Si…
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Today I share an incredibly important point for any hiker who is going through a training process and also struggling with pain or injury. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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Many hikers out there seem to think they are 'doing things wrong' if they feel their quads doing most of the work when hiking up or down steep hills. Today I break this subject down a bit, and explore why this isn't something you have to get obsessive about. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online S…
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This episode is a follow up to episode 13 on surprising mistakes coaches and consultants make when they market their high ticket programs – but this episode would be relevant to anyone using sales calls to sell! What’s inside this episode: The difference between fixed and dynamic offers and which one can limit your ability to connect with and close…
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In this episode I explore a few pieces of advice on how a hiker can get the most out of their interval training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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Today I talk about an incredibly important subject for any hiker who is also going through a weight loss journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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Today I share a dead-simple (but very powerful!) tip to help you push harder and focus deeper with your strength training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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There are marketing mistakes you might be making that are not super obvious. These mistakes are specific to people selling high ticket coaching or consulting – not lower ticket courses / products or selling done for you services. What’s inside this episode: Things that you might see big business owners doing that aren't working well for the average…
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Picking up where we left off in the last episode with questions to ask if your lead magnet isn't converting! Let’s connect! Let’s be friends on the ‘gram @adrianegalea or @speakwithspark Connect with me on LinkedIn (let me know you’re podcast listener in your request!) Follow my biz networking company on Insta @visionariesonline Resources to help y…
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Today I explore a simple (but incredibly powerful) habit you can get into at the start of your week, which can make a dramatic difference to your long term training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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If I had a nickel for every time someone said something to the effect of: why isn't my lead magnet converting?! *Shakes fist angrily at the sky* Well, there might be a lot of reasons! And to get clear on what that exact reason (or two or five) might be, there are some questions to ask... so let's get to them! What’s inside this episode: How numbers…
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Say what you will about ads, I think they're amazing and work like a charm. (Every strategy can work if you know how to work it!) After running hundreds of ad campaigns for clients through my agency, I deeply understand how ads work – and because of that, I wanted to incorporate them into my upcoming launch. In this episode, we're going to dig into…
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"I'm getting booked to speak, but I'm not really sure if it's doing anything for my business..." -Said most business owners I've spoken with in the last few months. You, too? Let's go through the two primary reasons speaking might not be moving the needle in the way you'd hope for your business. What’s inside this episode: The benefit of speaking t…
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I saw someone post copywriting strategy advice that... well, I strongly disagree with. And this person was a copywriter (and I have a feeling this episode may ruffle some copywriters' feathers!). My hot take? Doing THIS specific thing might be costing you leads and sales when you're someone who has a lot of expertise and experience as a coach. What…
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Surprise! I'm on a mission to land a TEDx talk – and I'm just brazen enough to claim it before I've even started applying, much less gotten a yes *insert wild laughter here* In an effort to share my journey for my own accountability, but also in hopes of sharing some insight for others who may be looking to land their own TEDx talk, I'm creating a …
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If you're like most people I work with, you're a big hearted person who wants to deliver a lot of value for people. But... how much value is TOO much value if you want to make sales? Or is there such a thing? That's what we're diving into today! What’s inside this episode: Answering the question: are value and information the same thing? How experi…
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Today I interview Kyle from Valley To Peak nutrition about nutrition for hot weather hiking. Inside he shares some great tips, strategies and ideas to help beat the heat on the trail! == Want to find Kyle from Valley To Peak Nutrition? Website: www.v2pnutrition.com/ Podcast: ​www.v2pnutrition.com/podcast Instagram: ​www.instagram.com/v2pnutrition/ …
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What do we want? Sales! When do we want 'em? Now! The key to not just making sales, but making more of them, and making them more quickly, is to put a lot of intention behind how you're attracting potential buyers. In this episode, I'll share a way you can make sales much more quickly through doing something that may seem otherwise counterintuitive…
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I believe that my audience are wildly intelligent, hugely capable people – and it's never sat well with me to make sales by reinforcing how something will continue to suck for them unless they buy something. There's a better way! What is that better way? Well... that's what we'll get into :) What's inside this episode: How pain points can be used t…
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You know you have so much expertise and experience to offer to someone – and you're still not quite making the sales you'd like to be making. What I've heard from a lot of people is that they've been told their messaging or marketing is "fluffy"... but what does that even mean?! And how do you actually fix it? The good news is... that's what we're …
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It doesn't matter what phase of business you're in, there is always going to come a time where your messaging stops being as effective as it used to be. The larger you grow, your messaging has to evolve and adapt to scale with you. And if you want to make sales faster, the quickest and most effective way of doing that is through having rock solid m…
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Welcome to my new podcast! This show is for experts - coaches, consultants, service providers, thought leaders - who want to grow a business directly through becoming KNOWN for that expertise — through speaking, podcasting, media features, or content that positions you as an authority. I can't wait to go on this journey together! What’s inside this…
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If you always struggle with breathing on steep uphills, pacing is an incredibly important skill. In this episode we explore what good pacing is for hikers and how to practice and develop this skill. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Introduction Hey there, fellow GTA enthusiasts! If you're diving into GTA Online, you know that money is the key to unlocking all the fun and flashy stuff. From supercars to high-end properties, everything comes with a hefty price tag. This is where money drop services come in, offering a quick way to boost your in-game bank account. But not all mo…
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Introduction Hey there, fellow GTA enthusiasts! If you’re anything like me, you love the thrill of cruising through Los Santos in a shiny new supercar or throwing a lavish party in your high-end apartment. But let’s face it, making money in GTA 5 can be a grind. That’s where money boost services like GTAMoneyDrop.com come into play. In this article…
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Introduction Hey there, fellow gamers! If you're like me, you've probably spent countless hours grinding in GTA V, trying to scrape together enough cash to buy that next big upgrade. But let's be real, sometimes it feels like you're barely making a dent. That's where modded money drops come in. They're the ultimate shortcut to living the high life …
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Introduction Hey fellow gamers! If you're diving deep into the world of GTA V modding, you've probably heard about the allure of modded money drops. It's no secret that having a fat stack of virtual cash can make your gaming experience more enjoyable. However, there's a big caveat: the risk of getting banned. In this guide, I'll walk you through ho…
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Over the next three episodes, we explore some of the details of the Online Summit Program, and how we help hikers get fit, strong and resilient for their adventures :) This episode covers the first Pillar of the Program - Personalised Training. Want to learn more about the program? Book a chat with our team here: https://www.summitstrength.com.au/a…
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Did you start the year strong with your training but lost momentum after a few months? Are you feeling like the middle of the year is the time to revamp your routine and get moving again? Do you have a big trip coming up later in the year and can't put off your training any longer? If you answered yes to any of those questions, today's episode is f…
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Hello beautiful human! In this episode I delve into embracing the season you're currently in, and what that can actually look like! Including: Acknowledging and embracing the season you are in. The Ebb and flow of living a human experience Motherhood: Challenges and Self Care The Single Era: Embracing your own time and Space Honour your season: Emb…
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I'ts been a hot minute! I am so excited to be back here, and excited for some more episodes to drop into your ears, hearts and for you to take whatever resonates with you on your journey! I was excited to get back into it, so I've started with a little run into how you might be able to do a little life audit and reflection right now to find what fe…
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In this episode I explore how self reflection can be SO powerful when you are getting towards the tail end of a training process. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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In this episode I explore one powerful question you can use, when things start to feel a bit overwhelming in your training and preparations. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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In this episode I explore an incredibly simple, but powerful, mental strength strategy which can make a dramatic difference when things get tough. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlبقلم Rowan Smith
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Find the show notes for this episode here. In this episode, Siobhan Milner (Strength & Conditioning Coach with the Dutch Olympic Team) takes you through an introduction to training load monitoring and planning, and how to use the acute to chronic training workload ratio model (ACWR) specifially. This episode is perfect for coaches and athletes who …
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Have you ever had a moment in your life that completely changed everything? For Sam Bloom, that moment came during a trip to Thailand in 2013 that left her paralysed from the chest down. Sam shares her experiences with refreshing honesty, offering valuable lessons on change and on finding purpose in unexpected circumstances. From the highs to the l…
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Excited to get this out into the world because Kurt Michael Downes is a coach you should know. Not only does he know his stuff, he’s incredibly generous in sharing that knowledge. Kurt also has an impressive amount of industry experience (in addition to all those fancy letters next to his name), including coaching Canadian Olympian Brandon McBride …
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In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around). = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/بقلم Rowan Smith
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In this episode I explore how keeping a training journal, and dedicating a small amount of time to self-reflection, can be an absolute game changer when it comes to your progress. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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