I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in e ...
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A podcast about the trials of being 20-something.
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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An odd name for a podcast on Recovery? When I was wondering what to call this podcast I reflected back on my drinking history and how I used alcohol and drugs as a Solution to my thinking, my problems, my very existence in general...I always reached for that shot glass of solution. But when the glasses were empty and the bottles ran dry the solution I’d used for decades had only made things worse. I’ve been on this recovery road for a little over 19 years now and what I’ve learned is my reco ...
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If it's true that "sober thoughts are drunk words" then we've seen people at their most authentic. That's what Wasted Truth is all about! Nik & Jill dive into the insanity of the bar and entertainment scene in Nashville and we tell those stories.
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Ready to create YOUR version of a wealthy life & a successful, soul purpose business? I'm Sonya, Wealth Expansion Coach, Speaker & former Photographer, here to guide you to the most holistically abundant version of yourself. In this podcast I'm taking you through the process I use with my entrepreneur & small business clients to help build wealth and well-being so they can be profitable doing what they love, and become connected & confident with their true selves. As I like to say, it's not ...
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Clean or Sober Podcast is a podcast about people in sobriety or recovery. They share their stories, talk about funny, hilarious, or crazy war stories. This is a place to share the hopeless while at the same time showing you there is hope. This is also a podcast which may touch sensitive topics. Most important is we share our experience, strength, and hope. Remember to subscribe, so you have receive notifications when a new episode is uploaded.Any suggestions on topics you'd like to hear or i ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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In 2015, Rosie Waterland published her first book, a memoir called "The Anti-Cool Girl". The book is about her childhood, her growing up, and her becoming an adult; all with mentally ill, drug and alcohol addicted parents, child protection, foster care, caravans and couches. There were crazy and very difficult times but also some funny times too. Rosie is 30 now, her mum Lisa is now 53. Since the book came out, the one question Rosie is always asked is more than any other is, "Has your Mum r ...
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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First of all, let me say that it's not a good idea to drink and drive; I'd been doing it for years and getting away with it. Getting away with it because I'd always been careful, cautious, and never drove when I thought I had too much to drink! I was a college baseball coach for seven years and one time, after I got thrown out of a game, I stopped at an Italian restaurant in Bloomfield, New Jersey, to grab something to eat, have a cocktail, and calm down. Who do you think was sitting next to ...
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The Organic View Radio Show has been producing top quality educational content for over a decade. Founded in 2007, it is the first educational podcast of its kind and has featured a “who’s who” list of guests from various industries. Some of the special series we produce include The NLP View, The Neonicotinoid View, Clean Energy View, The Sober View and The Rosarian's View. Please visit www.theorganicview.com for more information. The show has been a platform for discussing important issues ...
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302 \\ Confidence vs. Certainty and why it matters in your life right now.
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In this episode, I discuss the crucial difference between confidence and certainty, and why cultivating certainty in oneself is the key to making lasting changes and achieving personal growth. I outline a step-by-step process for building certainty, including: Identifying your core values Developing strong self-awareness Building trust with yoursel…
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Navigating Grief: Embracing Identity Shifts During Your Business Pivot
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Join Sonya as she offers insights and permission to feel all the emotions that arise during a pivot, ensuring you can fully embrace who you're meant to be. Grief can often accompany significant life changes, especially when pivoting in your career, as Sonya shares in this episode. As she recounts her own journey from being a photographer to steppin…
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Episode #7 (Season 7) - "How I Go Through The Day When I Don't Feel Good Inside"
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In this episode, I talk about how I go through the day when I don't feel good. Sad. Confused. Disillusioned. Here I share my thoughts on days like this. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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EP146 Is your scale making you fat?-with Max Lowery
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Does the number on your scale have the power to make or break your day? Most people think weighing themselves on a daily basis is the best way to hold themselves accountable and achieve their weight loss goals. But checking your weight everyday is akin to holding yourself hostage. When the number doesn’t match your expectations, disappointment and …
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Episode 30 of our Big Book study which happens live every other Saturday at 10 am in AA Solution Seekers meeting. All are Welcome! AA Solution Seekers zoom link Today we were on page 83 where the step 9 PROMISES are discussed, each sentence is a promise. It didn't happen over night but every single one of these promises has come true for me. If you…
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Episode #6 (Season 7) - "Thoughts on My Sobriety Anniversary"
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In this episode, I talk about my thoughts concerning celebrating 35 years of sobriety. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Lisa speaks at one of Toronto's oldest AA groups The Beaches group
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Today my dear friend Sarah C from the Beaches Group in Toronto celebrates 9 years of continuous sobriety and a changed way of living. I thought the talk I gave at the home group I "made her" join when she moved to a different part of the city would be a good way to honor her commitment to this way of living. She always jokes about how I give her or…
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Episode #5 (Season 7) - "How To Never Get Frustrated With a Sponsee"
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In this episode, I talk about my thoughts, experience, and attitude concerning sponsorship. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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301 \\ Simple steps to making lasting changes in your life with Jen Imgram.
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In this empowering episode of the Set Free Sisterhood Podcast, Michelle sits down with Jen Ingram, a confidence and business coach who shares her journey from the corporate world to coaching women in reclaiming their power and embracing their true selves. Jen opens up about the importance of awareness, making decisive life changes, and living authe…
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Episode #4 (Season 7) - "Confused and Overwhelmed by AA?"
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Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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EP145 How to resist the urge to keep drinking (while you're drinking)
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How often do you decide to have a single drink to take the edge off and end up getting completely wasted? It sounds like a good idea because you’re craving an escape and feel like you deserve to cut yourself some slack! But then you wake up to reality…feeling anxious, foggy, behind the ball and wondering why you can’t stop once you start. Today I’m…
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Bea from Spain and the ABC newcomers group
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Bea is a regular at her home group...still. Yes she is one of THOSE as many a newcomer has pondered "why do they still keep coming after all these years?". Listen and find out.بقلم An Alcoholic - Lisa M
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Episode 3 (Season 7) - "You Don't Always Know What People Are Going Through"
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In this episode, I discuss the fact that people are always going through things we don't always realize. Life is hard all on its own. I don't need to make anyone's life harder than it already is. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Episode 29 of the Big Book Study with Friends
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Today we are picking up on page 76 if you want to follow along...and I suggest you do...with highlighters and a notebook. :) I also throw in a few references to a wonderful #hazeldon resource known as Drop the Rock. It might not be AA approved literature but I can't recommend this little gem enough especially when it comes to a deeper understanding…
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Episode #2 (Season 7) - "The Confusing and Common Message That Kept Me Sick"
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In this episode, I talk about how a garbled, twisted, very common understanding of alcoholism kept me fighting things needlessly for years. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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300 \\ Holding Gratitude and Grief: Navigating the Aftermath of Hurricane Helene.
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I'm so grateful for all the love and prayers from my coaching clients and group members during the aftermath of Hurricane Helene in South Carolina. While my family and home were spared, I'm deeply saddened by the devastation I've seen in the surrounding communities, especially inwestern North Carolina. Places I love and have made memories in have b…
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Episode #1 (Season 7) - "Feeling Bad After Doing a Fifth Step"
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In this episode, I talk about how often I hear about people having bad experiences with Step Five. And I share some of my beliefs about why this is. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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EP144 Are you more comfortable with chaos than peace? with ADHD coach Lynne Edris
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Why is it that sometimes we can be hyper-focused and productive, yet at other times, the simplest tasks feel impossible? High-achievers tend to fall into the trap of believing that pushing beyond our limits is the shortcut to getting what we want. And then beat ourselves up for being lazy or weak when we’re actually just tired…because we’re human. …
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AA Solution Seekers speaker V from Predawn busters Atlanta group sept 29, 2024
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I've personally known V for a while now. She was a long time listener of 2 sober chicks and would often write us. It was so nice she reached out when I started this new show. She is one of us and today talks about a number of things many of us can relate to along this journey to recovery: the past and how it affected us; present struggles like ment…
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Episode #50 (Season 6) - "Pray With Me"
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In this episode, I simply pray. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Episode #49 (Season 6) - "The Underrated Value of Sober Time"
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Time in and of itself, in my opinion, doesn't necessarily mean anything. But staying sober, and remaining sober, has given me gifts I could not have received otherwise. In this episode I talk about some of the things that the experience of remaining sober has given me. Here is my Instagram. Get my books on Amazon!…
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Rebrand to Realign: How to Attract Your Ideal Clients
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Rebranding can be a powerful catalyst for aligning your business with your true values and mission. Sonya Highfield discusses the importance of a soul-led or values-led rebrand, emphasizing that it goes beyond aesthetics to include honoring your expertise and defining your ideal clients. She acknowledges the common struggle of saying yes to everyon…
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Unlocking Your Creative Potential: How to Expand Your Business Without the Overwhelm
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This podcast episode explores the challenges creatives face when expanding their businesses and stepping into new roles, such as transitioning from coach to speaker or from online work to hosting in-person events. Sonya Highfield emphasizes the importance of finding a balance between excitement and overwhelm, particularly when juggling existing com…
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Episode #48 (Season 6) - "The Most Powerful Action I Take"
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In this episode I talk about the most powerful thing I do. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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EP143 The connection between panic attacks and staying in an unhealthy relationship with Andrea Rappaport
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Do you put on a brave face when you’re struggling– conducting business as usual while juggling a million things even though you know something is deeply wrong? You may feel isolated, overwhelmed, nauseated, or even have panic attacks in the middle of the night. But pushing through the symptoms of mental and emotional distress leads to breakdown. Wh…
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In this episode I talk about some of my personal beliefs and experiences concerning God. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Episode #46 (Season 6) - "To Sex Partners, From The Sarcastic Big Book"
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In this episode I read part of the chapter, "To Sex Partners", in, The Sarcastic Big Book. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Lisa M speaks at the Area 86 Roundup in Owen Sound
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This was my first time being asked to speak at a roundup. It was so much fun to travel outside of my area and visit another area to carry the message. It would be this speaking engagement that lead to my invite to Peurta Vallarta Sobriety Under the Sun Conference. #SUS I don't consider this one of my best talks, but someone in the audience heard a …
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299 \\ The #1 LIE you must stop believing to quit drinking! Truth inside!
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In this episode, Michelle Porterfield, founder of the Set Free Sisterhood, introduces the Support Sisterhood - a 7-week program designed to help Christian women break the habit of drinking and find freedom from stress, overwhelm, and unhealthy patterns. Key Takeaways: The Support Sisterhood is a community-based program that provides practical tools…
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Still Into Action we cover pages 75 to 76 discussing step 5 through 7.بقلم An Alcoholic - Lisa M
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Episode #45 (Season 6) - "Sometimes Being Helpful is Saying No"
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In this episode I share my experience strength and hope concerning how self-care is sometimes erroneously considered selfish. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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298 \\ Finding purpose and feeling whole again after alcohol with Sarah.
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In this powerful episode, Sarah vulnerably shares her story of overcoming emotional abuse, control issues, and unhealthy coping mechanisms to reclaim her true self. Through her work with coach Michelle Porterfield, Sarah was able to uncover the hidden layers of her past trauma and step into a newfound freedom and purpose. Her journey is a testament…
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EP142: Three ways your brain is blocking your motivation to drink less
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How do you make sense of the fact that, even though you really do want to drink less, you keep making the same mistakes? You know what you should do. But your brain is blocking your motivation with three sneaky obstacles: Using your past to predict your future, thinking ‘I’ve failed before, so why should this time be any different.' Believing you d…
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Mark Lundholm has seen and experienced the bottom of life. He was a criminal at 13, an addict and former coke dealer, a check forger, homeless at 27, and did prison time for bank fraud. His amazing story how he turned his life around is an inspiration to anyone in recovery. Mark takes us through the diseased thinking of First Thought Wrong.…
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Episode #44 (Season 6) - "Celebrate People While They're Still Alive"
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In this episode I share my experience strength and hope concerning the selfishness of withholding love. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Carl belongs to a couple of home groups but he makes Solution Seekers one of them. Carl is a cook on a ship and he shares his recipe for success in recovery.بقلم An Alcoholic - Lisa M
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Episode #43 (Season 6) - "The Message is So Twisted"
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In this episode I share my experience strength and hope concerning my beliefs and understanding concerning Alcoholics Anonymous. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Live Show Re-broadcast - Episode 2 on Taking the Steps - Step 4
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Today I go through Step 4 and it only took just over 30 minutes. So if I can teach it in 30 minutes....you can do it in a few hours or a day at the most. Pen to paper. Get at it.بقلم An Alcoholic - Lisa M
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EP141 BONUS! Mindful Drinking and Moderation with “Mostly Sober” author Susan Keller
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In this special bonus episode, Colleen interviews Susan Keller, author of the new book Mostly Sober: A Love Story and a Road Trip. Susan shares her personal journey of rethinking her relationship with alcohol, how she found her way into the mindful drinking movement, and why she wrote Mostly Sober, a groundbreaking novel for those who want to cut b…
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297 \\. Break the habit of over drinking for good.....Just in time for the Holiday's!
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Hey Sister, If you're struggling with the habit of over drinking, this episode is for you. I opened my heart and shared my own personal journey of finally breaking free from that cycle of resolve, regret, and disappointment. The truth is, breaking habits isn't just about willpower - it's about understanding yourself, creating new routines, and havi…
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Episode #42 (Season 6) - "Slowing a Racing Mind"
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In this episode I share about how I've been able to slow my racing mind. It's in the Big Book. It's not complex, it has just taken practice. Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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EP140 How perfectionism fuels emotional eating with Amber Romaniuk
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Are you tired of feeling trapped in a cycle of emotional eating and self-criticism? Many high-achieving women believe that if they just had more willpower or stuck to stricter diets, they'd finally overcome their struggles with food and body image. But this relentless pursuit of perfection leaves you exhausted, overwhelmed, and disconnected from yo…
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Episode #41 (Season 6) - "I'd Like to Normalize Struggling"
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Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Taking the first 3 steps together as a group
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Today I wanted to show everyone that the 12 Steps can actually be taken in as little as 12 hours! Listen in and take them with us. Bring a friend, come with your sponsor! #12steps #takingthesteps #AAبقلم An Alcoholic - Lisa M
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Episode #40 (Season 6) - "The Thought is a Lie"
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Here is my Instagram. Get my books on Amazon!بقلم Recovery Radio - KMP3
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Another special one for me, this little gem of a human lives an ocean away from me and yet we connect through the language of the heart. Karolina originated from Poland and has made a life in her home of London in the United Kingdom. She is sober just over 3 years, active in service and sponsors women. She found her true self on page 63 of the big …
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296 \\ Building your own personal toolkit for success. How to stop drinking and love your life!
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Y'all, I am so stinkin' excited to let you know that the Summer Support Sisterhood Group was an absolute hit, and I'm bringing it back for the fall! This 7-week program is kicking off on September 30th, and we'll be meeting every Monday night at 7pm Eastern (that's 6pm Central for my friends in that time zone). Now, I know some of you lovely ladies…
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Live show re-broadcast Sept 10th, 2024 - Tips on Safety in the rooms of AA
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A bunch of my female friends join me on a discussion on safety in the rooms of AA. Some tips to bring to your home group: SAFETY CARD FOR A.A. GROUPS_EN (aa.org) Read the safety card at every meeting Read AA's info on Safety SMF-209 - Safety and A.A.: Our Common Welfare (aa.org) Read the pamphlet on Sponsorship P-15 Questions & Answers on Sponsorsh…
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Danny Survivor of 911, Firefighter at the world trade center, an Alcoholic
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احب
38:51
My sponsor introduced me to one of her hero's, Danny the Firefighter. I loved his gentle nature, I could relate to his struggle with the inner demons of this disease and the battle with the mental health scorpion known as PTSD. Danny has given a talk on our show before, this is the one where he reveals his experience as a fire fighter at the world …
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1
Big Book Study continues with Into Action
1:02:13
1:02:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:13
Today we continue from the bottom of page 73 into midway of page 75 of the chapter Into Action. Sometimes in a big book study you will find you don't further than a few lines, a couple paragraphs. The main idea to remember is always IDENTIFICATION. Reading the big book with another alcoholic who got sober before us is the taproot of our shared expe…
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