أفضل بودكاسات Momolog (2024)

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Season 5, Episode 2: The Wine Down 41:34

2+ y ago41:34

41:34

Season 5, Episode 2: The Wine Down About: The wine business is a billion dollar industry with < 3% of black and brown entrepreneurs serving as owners/operators within this setting. We’ll be discussing this sector with Tahiira Habibi, Founder/Sommelier of the Hue Society; Cofounder of the Roots Fund Initiative. Guest Bio: Tahiirah Habibi is an estee…

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Season 5, Episode 1: Farming and Reclaiming the Land 52:30

2+ y ago52:30

52:30

Season 5, Episode 1: Farming and Reclaiming the Land About: Today we are discussing Black Sustainability as it relates to increasing our knowledge about urban gardening with Guest Momomologist Iyeshima Harris-Ouedraogo. Guest Bio: Iyeshima started her journey in the food justice movement over 10 years ago as a Green Guerillas Youth Tiller. A Jamaic…

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Episode 79: Happy International Womens Day! (Taking the Week to Reflect) 4:56

2+ y ago4:56

4:56

Hi Friends,Happy International Women's Month!Your girls Christina and Natasha are currently having a DAY! Natasha is feeling super unwell this week (YAY pregnancy symptoms during her birthday celebrations). Christina drove her son to daycare, worked 8 hours, picked him up from daycare, went grocery shopping, picked up her husband from the GO train …

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Episode 78: Answering YOUR Questions & Reddit Topics - Kids Sleepovers? Late Bedtimes? Toxic Advice to Kids? & More 30:17

2+ y ago30:17

30:17

Hey Beauties!Tonight the Momologists dive deep into some more listener questions and Reddit topics that sparked a raw & intriguing conversation about kids sleepovers, late bedtimes, toxic relationship advice to children, & what's the right amount of arguing to expose your children to. Tune in and see if you you agree with their outlooks or if you f…

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Episode 77: AFTER DARK CONVERSATIONS - Pregnancy Body Image, Circumcision, Genitalia, Starfishing, Raging Hormones 33:47

2+ y ago33:47

33:47

Hey beauties,Tonight is another candid conversation. V E R Y candid.....like, explicit, please do not have children around while listening :) The Momologists genuine chat leads down tales of sexual escapades that left them little shocked, their own body image thoughts during pregnancy, raging hormones and lots of talk about a certain male private p…

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Episode 76: The Most Random GIRL TALK Convo - Hormones, Jury Duty, Second Cup & How Hard It's Been Hosting A Podcast While Pregnant 34:28

2+ y ago34:28

34:28

Hi loves, The Momologists are sitting down and indulging each other with a good ol'fashion girls talk. Why has Christina been crying so much? Does Natasha have to go #2 or is it a false contraction? What two random tips did the Moms give each other about choosing a daycare & navigating a jury duty summons?After a hormonal day filled with tons of te…

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Episode 75: Where's Christina?! 3:25

3y ago3:25

3:25

Hi Loves,It is SO very important to take care of yourselves, no matter what. Trust us, it's like preaching to the choir. This is exactly what the Momologists are doing this week (not preaching, but taking care of themselves) while they juggle being moms, wives, and pregnant. We will see you next week with a new episode. In the meantime, we thank yo…

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Episode 74: Our Reddit Responses & Listeners Questions about Teens, Parties, Sex, Self Pleasure & Privacy 36:55

3y ago36:55

36:55

Hey there, Tonight the Momologists offer up their opinions on an unbiased platter & serve it to you hot hot hot. Feast on questions from reddit and questions from the Momology Instagram page that sparked a raw & intriguing conversation about teenagers, invasion of privacy and what is the best item to bring to a party that a will make all the guests…

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Episode 73: A Personal & Funny Look Into The Wins & Fails of Bringing Nutrition Into Our Families Lives 28:42

3y ago28:42

28:42

Hey love, Okay, so we admit, Nutrition isn't the most captivating subject to do an episode on BUT the Momologists bring in some personal insight on the pains & triumphs of getting their kids to eat their veggies. In this episode, you'll hear about Christina and Natasha's childhood experiences with food, how they make meal time a priority for dinner…

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Episode 72: Bridging the Gap Between Integrated and Traditional Healing with Guest Jennifer Tolo 1:08:08

3y ago1:08:08

1:08:08

Hello Beautiful Souls!This week the Momologists introduce you to the lovely Jennifer Tolo. Jennifer is experienced in modern medicine and integrated health. She is a speaker, author, teacher, nurse, and mama of 4.We talk about everything from changing the way you think of situations you never thought you’d be in, high vibrations, keeping negative e…

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Episode 71: Candid Conversations PT 2 - Our Joint GENDER REVEAL !!! 31:42

3y ago31:42

31:42

Hey beauties! Tonight is the moms GENDER REVEAL PARTY - and you're all invited! In Part 2 of Candid Conversations - Christina and Natasha finally let the cat out of the bag and tell us if they are having boys or girls! Following the reveal, they both touch on topics such as:- how they feel saying boy or girl with the understanding behind folks who …

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Episode 70: Candid Conversations PT 1 - We're back with a BIG ANNOUNCEMENT! Joy After Loss 39:17

3y ago39:17

39:17

Hello friends, The moms are back with some exciting news and spill their guts on what has been going on during their mini hiatus from recording. Tune in tonight as Christina and Natasha FINALLY get together, sit down & have a candid conversation about the last few months:Which mom does not like foods that require a spoon...? Yea... you read that ri…

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Episode 69: Unplugged for the Holidays & What's Coming Next! 4:17

3y ago4:17

4:17

Hi Beautiful!We are taking time during the holidays to care for a little stuffy nose boys, wrap presents and spend quality time with our loved ones. The holidays tend to be stressful even through all the magic and laughter. We're doing our part to unplug and focus on family. We hope you do too!Keep a look out for the coming weeks. We have some BIG …

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Episode 68: Getting to Know One Another Deeper / Q&A 45:50

3y ago45:50

45:50

Hi beautifuls!How well do you know your friends? Friendships are evolving & a person's heart is as deep as the ocean (is that a quote from Titanic?!). Your friends lived a whole life before you arrived on the scene, complete with embarrassing moments, great achievements, and failed relationships. If you want to learn more about their past and what …

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Episode 67: Unwrapping our Holiday Gift Guides + Intentions 39:12

3y ago39:12

39:12

Hi beautiful friends, The Momology Moms are back on the Mic after a short hiatus just in the knick of time for their Holiday Unwrapping Episode! Kicking the episode off, Natasha talks about a huge headline in the news that gives all of us a fair warning to stock up on a holiday ESSENTIAL item. Tune in to hear the Mamas unwrap their intentions for t…

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Episode 66: We Miss You! - For Our Listeners 2:38

3y ago2:38

2:38

Hi Beautiful Souls!Another week that the Momologist's haven't been able to get together and chat with you. Christina recorded this update for the listeners that don't follow Momology on social media. If you listened to last weeks update you would know Natasha has been going going through some health issues and taking the time to heal and be well. C…

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Episode 65: Where's Natasha?? - Quick Update 2:49

3y ago2:49

2:49

Hi Friends!I recorded this for our listeners that don't follow us on social media. Natasha has been going going through some health issues and taking the time to heal and be well. We appreciate all your love and support in the meantime. We have some amazing conversations coming and will be back with a new episode next week!Christina xoxThe Momology…

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Episode 64: Resharing - Creating Healthy Boundaries & Memorable Traditions [Holiday Edition] 44:48

3y ago44:48

44:48

Hello Friends!If you follow Momology on Instagram (@momology_co) you'd know that the past little bit has been a difficult one for one of the Momologists. Natasha has been dealing with some health difficulties recently and ensuring she's practicing what we preach (health before anything!) she is taking the time to feel better and rest. With that sai…

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Season 4: Episode 8: Generational Wealth 1:14:59

3y ago1:14:59

1:14:59

Season 4: Episode 8: Generational Wealth Generational Wealth. We hear this term with the connotation devoted to trust funds and inheritances passed down by (white) family members. Can we have thriving Black businesses/communities to pass our level of generational wealth? ..Let’s talk with our guest entrepreneur, Qui Winfield! Qui Winfield, CEO and …

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Episode 63: Motherhood is a Sh*t Show - Single Parenting, Co-Parenting, & Prioritizing Your Health 34:30

3y ago34:30

34:30

This episode is a sh*t show, but so is motherhood in all its glory. The Momologists dedicate some time to show appreciation and absolute awe to all the single mothers. Christina opens up about her experience growing up with parents who separated when she was 8 years old. They speak on the new Netflix series MAID and their thoughts on how it made th…

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Episode 62: Removing Common Toxic Products From Your Household! + Botox & Viagra 43:35

3y ago43:35

43:35

Hi besties,Tonight we talk about how to get rid of toxic products in your household for not only your little squish but YOU as well. These are products and brands you would assume are completely safe but unfortunately not the case. We made this episode short and sweet with some of our easy product switches that will remove toxins from your home and…

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Episode 61: The Momology Halloween Horror Show - EVERYTHING You Need to Know + An Inclusive Night for the Kids, Teal Pumpkins, Haunted Nostalgia & Endless (Evil) Laughs 42:35

3y ago42:35

42:35

What's up, witches! Light as a feather, stiff as a board...Halloween is right around the ghoulish corner & so it's only right to dedicate this chat to all things Halloweenie! In tonights hilarious chat, you'll be hard pressed not to laugh along & take a trip down memory lane. In-between the evil laughs, the moms also share tips for an inclusive Hal…

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Episode 60: Smile & Say Cheese with guest Dr. Ivana Orlovic - Oral Health Hygiene Myths, Trends & Best Practices for Kids & Adults 48:44

3y ago48:44

48:44

Hi love beams, Toothbrushes, plaque build up, cavities... OH MY. Tonight, we are keeping things minty fresh with a gurgle of mouthwash & need-to-know information about our kids gummy smiles or pearly whites. Being new moms, we were left scratching our heads wondering what preventative practices we needed to focus on & at what age! Just add it to th…

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Episode 59: The Starbucks Coffee Scandal & The 66 cent Difference in Judgement 44:35

3y ago44:35

44:35

Hi besties,Is it safe to say that MOST women can relate to being ridiculed for one or two things they find joy in? You know that familiar feeling of being happy over something like a Lotion, Shoe, or Candle and then quickly being made to feel like your happiness is materialistic, basic or dumb? {Pumpkin Spice Latte Enters The Chat}. Tonight the Mom…

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Season 4, Episode 7: The Value of Private School 1:10:48

3y ago1:10:48

1:10:48

Season 4, Episode 7: The Value of Private School: a look at culture and community Show Sponsor: St. Philips School & Community Center https://www.stphilips1600.org/ ABOUT THE EPISODE: In Season 2, we discussed school choice, however focusing on all things private school from a prospective parents POV. Today, we will continue this conversation, howe…

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Episode 58: Mother Hustler Edition - Juicing, Health, Sexism & Women Entrepreneurship - with CEO of DOSE - Genevieve 52:33

3y ago52:33

52:33

Hi Beautiful Souls!The Momologists could not pass up the opportunity to speak to the CEO of Dose, Genevieve.Other than the fact that Natasha & Christina love the beverages, they are just as in love with the company. Dose is a Montreal-based organic cold- pressed juice company founded by Genevieve and her partner Raphael in 2013 and have recently ex…

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Episode 56: Glitz & Glam of Hollywood News - Met Gala Fashion, Britney Spears, Kardashians & Blippi! 40:30

3y ago40:30

40:30

Hi lovebugs, Tonights episode is about escapism into the world of celebrity news. The moms associated celebrity culture as a form of escapism from their everyday hustle & bustle life & were eager to chat about things that did not involve their careers or motherhood. The ladies unwind with a glass of wine & take a passenger seat in observing what's …

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Episode 55: Our Annual Trip to Niagara On The Lake - Wine Tastings, Oysters & More! 30:00

3y ago30:00

30:00

Hi moonbeams, Pack your bags & come along with the Momologists as they take off their "mom hats", leave the kiddos behind and explore Niagara on the lake with their husbands & each other! Niagara-on-the-Lake is a town in Ontario, Canada that is situated on the Niagara Peninsula at the point where the Niagara River meets Lake Ontario, across the riv…

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Season 4, Episode 6: Childhood Obesity 49:35

3y ago49:35

49:35

Season 4, Episode 6: Childhood Obesity Child Obesity has been on a steady rise over the last 5 years. Childhood obesity in the Black population in the US has climbed to 22% versus 25.8% in the Latino community. Today, we have a guest Momologist and mother of 2, Vanessa Rissetto, to discuss obesity and more. Meet Vanessa Rissetto Vanessa received he…

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Episode 54: Listening & Reacting to Our 1st Episode - POP THE BUBBLY FOR OUR 1 YEAR ANNIVERSARY CELEBRATION! 55:07

3y ago55:07

55:07

Hello moonbeams, We are so happy you are here!For an entire year, Christina and Natasha juggled motherhood, careers, social activities and jumping into the deep end of starting their own podcast. Typical moms, always adding more to their plates :) But here they are, 1 year later, popping a bottle of sparkling rose with all of you to celebrate the n…

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Episode 53: Learning to Live Forward After Child Loss with Founder of Good Grief Parenting - Michele Benyo 1:04:43

3y ago1:04:43

1:04:43

Hi lovelies, We are so grateful you are here! Tonight, the Momologists are joined by Michele Benyo; a mom of two, a Certified Grief Recovery Specialist®, early childhood parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter's heartbreaking statement – "Mommy, half of me is gone" – de…

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Episode 52: CANDID CONVERSATION - When Mom Bullies Attack Online & Create False Narratives 24:01

3y ago24:01

24:01

Hi sweet peas, Most of us encounter bullies at specific points in our lives. And while many believe that bullying only happens throughout childhood, unfortunately, bullying doesn’t always stop once you become an adult. Take it from the Momologists, who are both in their 30's, married and mothers...yet the online bully & stigma has never been more a…

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Episode 51: Back to School During the Pandemic & Catching Kindness with Guest Teacher & Mom, Tricia Gordon 52:22

3y ago52:22

52:22

Hi Beautiful Souls,September is literally around the corner. Many parents everywhere are not cheering in excitement to send their little ones off to school but are rather holding feelings of anxiousness of the unknown. The past 2 years have been the unknown. No questions are really answered and we can't see how the future looks, whether it's the ne…

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Episode 50: Our Top Favourite Things to Feeling & Looking Like Our Best Selves (Mom Style: AKA with little to NO effort!) 39:09

3+ y ago39:09

39:09

Hi sweet peas! The moms are 30-something' year old badasses, who between the both of them have two little boys at home. Finding things that make you feel good are C R U C I A L considering the majority of your days feel repetitive & you're rocking a stained t-shirt with toenails that haven't seen a pedicure in months! Sure, that may be the standard…

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Episode 49: Spilling the Tea on Our Girls Night Out Downtown - The Moms Paint the Town Red 39:25

3+ y ago39:25

39:25

Hi love beams, With lockdown restrictions lifting across the globe, the Momologists eagerly planned a night out to ease out of isolation and back into a social setting. Christina and Natasha were meeting each others best friends in a mom-blind-date over shrimp tacos and margaritas! At one point, the maragaritas turned into Patron..so the moms encou…

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Episode 48: Daycare - Our Why's & Why Not and our attempt of 'letting go!' 28:33

3+ y ago28:33

28:33

Welcome back, besties! Tonight, the Moms are sitting down and sharing their perspectives on daycare! Seems simple enough, right? But, daycare comes with its own list of challenges that can surpass even the most prepared parent! Cue the anxiety of letting go, guilt, incessant worry & tears. MY GOSH, THE TEARS! One the moms broke down in tears...ahhh…

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Season 4, Episode 5: Living with Someone with Mental Illness 1:33:20

3+ y ago1:33:20

1:33:20

Topic: Let’s discuss having a partner and/or being the partner who is neurodiverse with two Momologists: a Therapist, and a Mom who has ADHS herself. Guest Momologists: Meet LaTisha Thomas, LCSW-S graduated in 2005 with her Bachelor of Social Work from Texas Woman’s University She then received a Master’s in Social Work from the University of Texas…

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Episode 47: Mother Hustler Edition with Guest CHRISTINA'S MOM JoJo! - Entrepreneurship, Finance, Special Needs, Single Parenthood 50:34

3+ y ago50:34

50:34

Hey Gorgeous Souls, The Momologists truly feel this community they've created is their family, so they wanted to introduce you all to a part of theirs! The doors to the Momology family are swinging wide open with this Mother Hustler Episode! Strap yourselves in because the Momologists introduce the OG of Mother Hustlers - Christina's very own MOM! …

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Episode 46: In The News Headlines from Around The World -The Momologists Weight In! Funny, Informative & Unbelievable! 35:16

3+ y ago35:16

35:16

Hi Moonbeams! Where do you consume your information? Is it from newspapers, tv, social media outlets or magazines? Keeping informed in 2021 can seem like an demanding task. With constant avalanches of news + updates coming at us from all sides the information overload is real. But if you’re looking for an easy, convenient way to stay up to speed on…

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Episode 45 : Our Survival Guide - How To Prep For Travel With & Without Your Kid - Tips, Advice & Reminders Included! 51:28

3+ y ago51:28

51:28

Hi Besties, The Momologists open their personal survival guides tonight to share with you their gathered insights on how to prepare for traveling with and without your little sprout. As restrictions ease across this beautiful country of ours, many of you might be looking to get away on a romantic get-away with your significant other, or maybe you w…

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Episode 44: Probably The Most Inappropriate Episode We've Ever Done..But Totally Necessary 29:52

3+ y ago29:52

29:52

Hiiiiiiiii Girlfriends,So like the title mentions, this is probably the most inappropriate episode the Momologist's have done before. We know you are all about it because you're reading this right now. ;)Why do you want to listen to this episode you ask?To get away from the talk about nap schedules, or weather with colleagues, or maybe to just stop…

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Episode 43: The Father's In Our Lives & Conscious Parenting 43:06

3+ y ago43:06

43:06

Hey Besties, This week the Momologists are chatting about Fathers Day! They open up about why they (as wives) don't go as HARD as they expect their husbands to on Mothers Day, gift cliches, the economics behind commercialism that is a driving factor for these holidays, their family plans & favourite dad memories! The Momologists also share a chuckl…

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Season 4, Episode 4: The CROWN Act Part 2 49:06

3+ y ago49:06

49:06

You have heard of the CROWN Act (Listen to Season 2, Episode 22) but why aren't most states passing this law? Have we seen an improvement in the workforce re: perceptions of natural hair? Is the CROWN Act considered political activism 2.0 (1.5-ish)? Black Moms your voice is your vote! Produced By: Great Music and Games https://greatmusicandgames.co…

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Episode 42: Mother Hustler Edition: "Actually, Motherhood is Political" with MOM & MPP, Bhutila Karpoche 1:03:12

3+ y ago1:03:12

1:03:12

The Momologists are putting on their blazers & dusting off their College & University Degrees for this Momology Episode. Tonight, the Momologists are entering into the Political Arena with our MPP for Parkdale -High Park, Bhutila Karpoche. In Bhutila's words, "The Personal Is Political." Motherhood is Political. It’s probably the most political occ…

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Episode 41: Help Your Child/Teen During Covid with Sarah Frank from Behaviour Matters 1:03:09

3+ y ago1:03:09

1:03:09

Hi besties!We can all agree, that ALL kids have emotional ups and downs, moments or periods of moodiness, trouble with friends, even dips in academic performance in school or daycare. With an added element of a pandemy reaching all corners of the world, you may have noticed your little ones tough emotions soaring to new heights. As a parents we ALW…

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Season 4, Episode 3: Black Moms & PhDs 37:41

3+ y ago37:41

37:41

How does one get the support and clarity, as black women within the higher education culture. We’ll be talking with Dr. Monique Bruner. About Guest Momologist Monique Bruner: Dr. Monique Bruner is completed her doctorate while graduating 2 girls from high school and taking in 2 toddlers. Not to mention she raised her husband's sister...we have 35, …

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Episode 40: Girl Talk! - Opening Up Our Drunk Tank Memory Bank 1:03:05

3+ y ago1:03:05

1:03:05

Hey besties!Tonight the girls wanted to pick a topic that brought a light and funny energy to what's been a very difficult past couple of months for the both of them. So tonight is the epitome of "girl talk" as we tell each other and YOU about our favourite memories out on the town. Recorded on a warm night with a cold bottle of Rose, the moms wast…

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Episode 39: OFF THE AIR CONVERSATIONS - Update: Another Pregnancy Loss & The Shared Pain Only A Month Apart 24:12

3+ y ago24:12

24:12

Hi besties, As the Momologists began the episode on another discussion on recording night, their honesty & pain side tracked the intended topic and instead, brought them to Another Pregnancy Loss story. In the shared experiences, both Christina and Natasha have endured losses only 1 month apart. The support between the two of them has amplified the…

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Episode 38: Mother Hustler Edition: That's Total Momsense with Kanika Chadda Gupta 48:29

3+ y ago48:29

48:29

Hey Mama's! Tune in as we meet Kanika Chadda-Gupta; an accomplished new media professional with 15 years of experience. She's a creative thinker and born storyteller, parlaying her work in on-air interviews, web design, branding, marketing, video production, and podcasting 🎙. Kanika's even been featured on the Today Show, Good Day NY (Fox), Elle In…

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Episode 37: This one was hard...Our Pregnancy Loss Stories 1:32:54

3+ y ago1:32:54

1:32:54

Hi mom friends,*Warning* - We do speak about the details of our pregnancy losses.This episode was created to bring you hope and community on your journey through a pregnancy loss or the grieving process of it. In a way, it's our way of keeping our experiences alive & validating our lost babies by speaking about them. Through it, we hope to laugh to…

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