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An interview series with change-makers & culture-shapers exploring what it means to be a good ancestor. Hosted by globally respected speaker, anti-racism educator, and New York Times bestselling author of Me and White Supremacy, Layla F. Saad.
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Griefcast

Cariad Lloyd

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My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Griefcast, a weekly interview podcast where media personalities share stories about loved ones they've lost. “We’re all in this club that no one asked to join, and it’s really helpful when you realize there’s other people in the club. Part of grief is feeling quite isolated, so when you realize, ‘Oh, it's not just me,’ It does help.” In each episode, ...
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This week Cariad talks to the brilliant Hollie McNish about her Gran, who died during the 1st lockdown. As ever we talk grief, dressing up and the original Santa. Please note: This episode mentions Father Christmas - you may want to avoid listening with young children around! You can follow Hollie on Instagram @holliepoetry and Twitter @holliepoetr…
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This week Cariad talks to stand up comedian, writer and TV presenter Tom Allen about his dad who died suddenly from a heart attack in 2021. As ever we talk grief, the unhelpfulness of logic and Fleetwood Mac. You can follow Tom on Instagram @tomindeed and Twitter @tomallencomedy You can follow the Griefcast on Twitter + Instagram @thegriefcast. Gri…
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This week Cariad talks to...well, actually the amazing Poorna Bell is talking to Cariad about her new book, You Are Not Alone, which is out on Thursday 19th January. As ever we talk being grief elders, anger + laughing at the things people say. You can follow Poorna on Instagram @poornabell and Twitter @poornabell You can follow the Griefcast on Tw…
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This week Cariad talks to brilliant writer, Lisa Taddeo, about her parents. As ever they talk grief, OCD and the fear of a phone call. You can follow Lisa on Instagram @lisadtaddeo and Twitter @lisadtaddeo You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotel…
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This week Cariad talks to The Staves about their mum, who died in 2018. As ever we talk grief, creativity after death + M&S. You can follow The Staves on Twitter @thestaves and Instagram @thestaves You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotely in Car…
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This week Cariad talks to stand-up comedian Romesh Ranganathan about his Dad. As ever we talk grief, legends of the pub + deep fried boiled eggs. You can follow Romesh on Instagram @romeshranga You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded remotely in Cariad'…
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This week Cariad talks to writer + comedian Viv Groskop about her grandparents Vera + Ivor. As ever we talk grief, the power of ballroom dancing to heal + Eurovision You can follow Viv on Twitter @VivGroskop and Instagram @vivgroskop You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Ka…
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This week Cariad talks to Paines Plough artistic director Charlotte Bennett and her seven-year-old niece, Illy joins aswell. They talk about Margot, Charlotte's baby daughter who died just 24 hours after she was born and her mum, who died not long after from pancreatic cancer 💜 As ever we talk grief, talking about baby loss + celebrating a life liv…
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This week Cariad talks to to author, speaker & teacher Layla F Saad (Me and White Supremacy) about her two uncles she lost in the last few years. As ever we talk grief, the rituals that can guide us + creating change. You can follow Layla on Instagram @laylafsaad You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted…
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This week Cariad talks to writer James Runcie (Grantchester Mysteries) about his wife Marilyn who died of MND in 2020. As ever we talk grief, language + bath mats. You can follow James on Twitter @james_runcie and Instagram @jamesrunciewriter You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edi…
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This week Cariad talks to writer Jon Ransom about both his mum and his dad. As ever we talk grief, picnics and the power of a coat from a distance. You can follow Jon on Twitter @JonLRansom and Instagram @jonlransom You can follow the Griefcast on Twitter + Instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, record…
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This week Cariad talks to the brilliant musician Tom Rosenthal about his dad. As ever we talk grief, blended families & how you never quite know until it's here. You can find out more about Tom here http://tomrosenthal.co.uk/ and you can follow him on Twitter @tomrosenthal and Instagram @tomrosenthal1 You can follow the Griefcast on Twitter + Insta…
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This week I'm talking to the incredible poet and playwright Yomi Sode about his grandma's sister, Big Mummy. As ever we talk grief, the hierarchies and what really being there looks like. You can find out more about Yomi here https://yomisode.com/ and you can follow him on Twitter @YomiSode and Instagram @yomi_sode You can follow the Griefcast on T…
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TW: suicide. This week I’m talking to stand up comedian, writer and actor, Isabelle Farah, about her cousin, Jen. As ever we talk grief, the Edinburgh festival and the light on the anniversary. You can find out more about Isabelle here https://www.isabellefarah.com/ and you can follow her on twitter @irresponsabelle and Instagram @irresponsabelle Y…
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This week Cariad talks to one of the great grief writers, Cathy Rentzenbrink about her brother, Matty. As ever we talk grief, pub life and the lack of linear business. You can find out more about Cathy here https://cathyreadsbooks.com/ and you can follow her on twitter @CatRentzenbrink and Instagram @catrentzenbrink You can follow the Griefcast on …
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This week Cariad talks to chef Tom Kerridge about his dad who died of MS when Tom was 18. As ever we talk grief, resilience and the family in a kitchen. You can find out more about Tom here https://tomkerridge.komi.io/ and you can follow him on twitter @ChefTomKerridge and Instagram @cheftomkerridge. You can follow the Griefcast on Twitter + Instag…
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This week Cariad talks to stand-up comedian Angela Barnes (Mock The Week, Live at The Apollo, The News Quiz) about her dad, Derek, who died from a heart attack when Angela was thirty-one, and one of her closest friends, stand-up comedian Phil Jerrod, who died from sarcoma last year in 2021. As ever we talk grief, talking till you're done and having…
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This week Cariad talks to stand-up comedian Ed Byrne, about his younger brother, Paul. Paul died at the age of 44, following complications from Hodgkin's Lymphoma and previous damage to his liver. I spoke to Ed just three months after Paul had passed away, so this a very raw and fresh conversation about early grief. As ever we talk about grief, bei…
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Trigger Warning: Suicide This week Cariad talks to stand-up comedian + writer Marise Gaughan about her dad, Tommy. Marise was just fourteen when her father first attempted suicide and twenty-three when he finally took his own life. In her recent memoir, Trouble, she recounts her life living with him as an alcoholic and the incredible close and diff…
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This week Cariad talks to screenwriter, actor + author, Emma Kennedy (The Tent, The Bucket & Me, BBC sitcom The Kennedy's) about her mum, Brenda, who died in 2014. Brenda suffered from undiagnosed mental illness and three years after her death, Emma discovered a suitcase of letters she had written to her, which formed the basis of her new book, Let…
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This week Cariad talks to artist and writer, Lauren John Joseph, about their friend, who in 2012, died from falling from a window. As ever we talk grief, the Royal family + homophobia online. You buy Lauren's new novel, 'At Certain Points We Touch', now and for more information on their work, click here: https://www.laurenjohnjoseph.com/#Writing. Y…
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This week Cariad talks to cookbook author, writer + columnist Ella Risbridger about her partner John, who died from cancer when he was just twenty-eight and she was twenty-five. As ever we talk grief, bringing them with you + eating delicious things when you feel crap. You buy Ella's new book, The Year Of Miracles, is available to buy now. You can …
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This week Cariad talks to musician, composer, music director + improviser Yshani Perinpanayagam about her mum and her dad, who died within a year of each other when she was just nineteen. As ever we talk grief, living in a film + the power of a heartbeat. You can follow Yshani on twitter @_yshani and for more info on her work head to https://yshani…
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This week Cariad talks to actor, writer and co-founder of Lemonada Media, and host of the Last Day podcast. Stephanie spoke to me about her brother, writer-producer-comedian, Harris Wittels, who died of an overdose in 2015. As ever we talk grief, therapy + the shittest club with the best members. You can follow Stephanie on twitter @wittelstephanie…
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This week Cariad talks to actor and writer, Emily Bevan, about her dad, Nick, who died of cancer in 2014. As ever we talk grief, writing it all down + boats with names on. You can follow Emily on twitter @EmilyGraceBevan and her book, 'The Diary of Losing Dad', is published by Unbound and available now. You can follow the Griefcast on Twitter + Ins…
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This week Cariad talks to writer and advocate Kenny Ethan Jones, about his mum and his dad. As ever we talk grief, unconditional love + the gaps in the past. You can follow Kenny on Instagram @KennyEthanJones and find more about his work here: https://www.kennyethanjones.com You can follow the Griefcast on Twitter + Instagram @thegriefcast Griefcas…
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This week Cariad talks to writer and journalist, Kat Lister, about her husband Pat, who died from brain cancer when he was just 41 and she was 35. As ever we talk grief, the return of the libido + Scottish Widows. Kat's brilliant book, The Elements : A Widowhood, is available to buy now, published by Icon Books. You can follow on twitter @Madame_Ge…
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This week Cariad talks to brilliant South African based writer, Yewande Omotoso, (Bom Boy, The Woman Next Door) about her mother, who died of cancer in 2003. As ever we talk grief, architecture + forging new relationships after grief. All of Yewande's books are available to buy now. 'An Unusual Grief' is the one we discuss at the start and is an in…
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This week Cariad talks to internationally acclaimed writer, Isabel Allende (The House of the Spirits, Paula, The Soul of a Woman). Isabel spoke about her daughter, Paula, who died when she was just twenty-nine and her mother, who died in 2018. As ever they talk grief, generosity + fabulous clothes. Isabels's new book, The Soul of a Woman, is availa…
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This week Cariad talks to actor, writer + activist, Greg Wise (Sense & Sensibility, The Crown) about his sister, Clare who he cared for before she died of cancer in 2016. As ever we talk about grief, planning your own death + disco joy. Greg and Clare's book, Not That Kind Of Love, is available to buy now. You can follow the Griefcast on Twitter + …
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This week Cariad talks to writer Yrsa Daley-Ward (The How, Beyonce's Black is King, Bone) about her mum, who died when she was twenty-two and her grandmother, who helped raise her and passed away this year. As ever we talk about grief, death lessons + commonality of pain. You can follow Yrsa on Instagram @yrsadaleyward and her new book, The How, is…
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I’m thrilled to share our final bonus episode of 2021 Good Ancestor conversations. (You can find our first bonus episode here) As you listen to these wonderful excerpts from Episodes 50 through 59 you will find all the joyful emotions come to surface. What a glorious way to end our podcast listening year with our special guests who have uplifted ou…
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As we close out this year it is my honor and pleasure to bring you the first of two bonus episodes highlighting our memorable episodes this wonderful year. We wanted to close out this year with a celebration of all of the wonderful guests we've had the pleasure of speaking with this year. Thank you for sharing your time this past year, which as Lay…
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This week Cariad talks to stand-up comedian, writer + TV presenter Jimmy Carr about his mum, who died of pancreatitis when Jimmy was in his twenties. Jimmy has recently written a book, Before and Laughter, about his experience of being a stand-up and how his mum's death taught him to value the present moment. As ever we talk grief, acceptance + Spo…
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This week Cariad talks to writer Hilma Wolitzer (Today A Woman Went Mad In The Supermarket) about her husband, Morty, who died from Covid at the start of the pandemic in 2020. Hilma also suffered from Covid herself, but survived and at ninety-one was inspired to write again after Morty's death. As ever we talk grief, the kindness of doctors + findi…
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This week Cariad talks to writer + journalist Séamas O'Reilly (Have Ye Heard Mammy Died?) about his mum, who died from breast cancer when Séamas was just five years old. Séamas is one of eleven children, and talks this week about how they coped as a family and how his dad held the world together for them all. as ever we talk grief, surviving using …
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This week Cariad talks to astrophysicist and planetary scientist at MIT, Sara Seager. Sara is the author of the beautiful memoir, The Smallest Lights in the Universe. Sara spoke to me about the death of her husband from cancer when she was just forty. As ever we talk grief, exoplanets + the emotional debt of grief. You can follow Sara on twitter @P…
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In this episode, I speak with best-selling author, lawyer, filmmaker, educator, and civil rights leader, Valarie Kaur. Valarie Kaur’s debut book, See No Stranger: A Memoir and Manifesto of Revolutionary Love is our Good Ancestor Book Club selection for the month of November 2021. Valarie Kaur is a renowned civil rights leader, lawyer, best-selling …
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This week Cariad talks to improviser and actor Sam Irving (Spontaneous Sherlock & Spontaneous Potter) about his experience of the Dunblane School massacre. Sam was a pupil at the Dunblane Primary school when the massacre occurred in 1996. As ever we talk grief, processing trauma after many years + Bob Dylan. Here is the list of organisations that S…
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In this episode, I speak with Black poet, Jasmine Mans. Jasmine Mans is a poet from Newark, New Jersey. Her recently published book, Black Girl, Call Home (Penguin Random House) has been named one of Oprah’s Most Anticipated LGBTQ Books and a TIME Magazine Must Read, to name a few; and Jasmine herself named as Essence’s #1 Contemporary Black Poet t…
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This week we have a speail LIVE episode, which we recorded in front of actual people (who were socially distanced + weairng masks), but it was SO much fun to be back out able to talk about grief and death as truthfully as we can. I'm joined by comedian + podcaster Dan Schrieber (No Such Thing As A Fish, Qi), writer + actor Brona C Titley (Tracey br…
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This week Cariad talks to Kristoffer Hughes. Kristoffer is not only a writer, he is also a death services professional, a Druid and a Drag Queen, the perfect Griefcast guest. Kristoffer spoke to Cariad about his little sister who died when she was twenty-two of SUDEP, his Nain (grandma) who died this year and his Dad - as well as his work in mortua…
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In this episode, I speak with embodiment practitioner and leadership coach, Thérèse Cator. Thérèse is a mother, a trauma-informed embodiment practitioner, leadership coach, artist, and founder of Embodied Black Girl, a global community that stands for the embodied liberation of Black women and femmes and women of color everywhere. Embodied Black Gi…
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This week Cariad talks to grammy-nominated singer + actor, Yola (Stand For Myself, Sister Rosetta Tharpe in the forthcoming Baz Luhrmann Elvis biopic) about her mum, who died of Motor Neurone disease whilst they were estranged. As ever we talk grief, boundaries + Linkedin. You can follow Yola on twitter @iamyola and instagram @iamyolaofficial. Her …
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This week Cariad talks to showbiz legend, dancer and choreographer Arlene Phillips (Hot Gossip, Strictly Come Dancing) about her mum, who passed away when she was fifteen and the very close friends she lost during the AIDS crisis of the 1980s. As ever we talk grief, guilt + snowflakes. You can follow Arlene on twitter + instagram @ArlenePhillips. Y…
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In this episode, I speak with writer, speaker, and lawyer, Savala Nolan. Savala Nolan is a writer, speaker, and lawyer. Her first book, Don’t Let It Get You Down: Essays on Race, Gender and the Body is our Good Ancestor Book Club selection for the month of October 2021. Savala is executive director of the Thelton E. Henderson Center for Social Just…
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This week Cariad talks to singer, TV presenter + radio host Fleur East (I'm A Celebrity, Hits Radio, Saturday Night Takeaway) about her dad, who passed away last year from a heart attack, just as the lockdown began in the UK. As ever we talk grief, shock + pandemic funerals. You can follow FLeur on twitter + instagram @FleurEast and her new album, …
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This week Cariad talks to stand-up comedian, actor + writer Alan Davies (Qi, Jonathan Creek, As Yet Untitled) about his mum, who died of leukaemia when he was six and other friends he's lost along the way. As ever they talk grief, eulogies + ears. You can follow Alan on twitter @alandavies1 and his memoir, Just Ignore Him, is available to buy now. …
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In this episode, I speak with the anti-bias facilitator and mental wellness advocate, Leesa Renée Hall. Leesa Renée Hall is an anti-bias facilitator who has helped over 65,000 leaders with quiet, gentle, and highly sensitive personalities go on an Inner Field Trip® to explore their unconscious biases so they protect their energy, stand on the side …
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