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This podcast is an excuse to reach out to amazing badass people living incredible lives and interview them! Are you looking for some extra ideas and guidance for take better care of yourself? Are you interested in philanthropy and local charities? Do you find it motivating to hear stories of people that have overcome adversity and are now leading the lives that you dream of?? Do you need to be more Resilient and Bullet Proof in your pursuit of that audacious life? Tune in!
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A yearlong RV trip around the country with Ash Merchant
40:47
40:47
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40:47
Founder + CEO of Lionheart Partners, Ash Merchant, and I share a white hot binchotan charcoal meal as he details his life changing year off of work. Over the crackling of the sizzling meats, Ash breaks down his family’s pre-Covid RV trip and how it altered his life foreverبقلم Josh Covett
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Trivon Thompson – The Crossfittin’ Realtor
48:35
48:35
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48:35
Trivon walks us through is amazing morning routine complete with devotionals, crossfit, meditation, and cold plunge! Trivon grew up taking advantage of the Boys and Girls Club and now gives back time and money to them and many other charities.بقلم Josh Covett
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The Code Book with Justin McReynolds
25:13
25:13
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25:13
Justin works on the tech side of commercial real estate. He shares a fascinating tool he calls his Code Book. It includes his mantras, goals, affirmations. We go into running, meditation, consistency, Misogi (Comfort Crisis), Wim Hof breathing, Cold Plunge and so much more!بقلم Josh Covett
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Kim Harrington. Kim shares his amazing story of growing up in the NYC Foster Care system, life as a marine, and time in the highway patrol. Kim’s tricks to maintaining that bullet proof mindset include, working out every morning, volunteering with Mothers Against Drunk Driving, and PERSPECTIVE!!بقلم Josh Covett
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