أفضل بودكاسات Everything Zappa Podcast (2024)

1
Daphne Zuniga Talks Marriage After 50 and Midlife's Infinite Options, Pt 1 37:09

22h ago37:09

37:09

This week we are thrilled to be talking to actress, producer and new podcaster Daphne Zuniga. Daphne shares her career journey from Family Ties to Melrose Place and One Tree Hill and her new podcast, Still The Place. She also shares incredible wisdom on getting married over 50, her personal journey through midlife and menopause and what she is look…

1
Marianne Power: how to build a happy single life 1:04:46

2d ago1:04:46

1:04:46

My guest today knows a thing or two about being single, and she’s hear to tell you that there’s more than one way to live an emotionally fulfilling life. Marianne Power is a journalist who made a perfectly decent living testing things so you didn’t have to - mascara, spa retreats, you get the gist - until the decision to spend a year testing self h…

1
Social Media and Menopause: Fact vs. Fiction with Dr. Alexa Fiffick 47:05

8d ago47:05

47:05

The Menopause conversation is growing everywhere and that includes social media platforms. Women can find everything from experts to products but not all are created equal. This week we are speaking to Dr. Alexa Fiffick. Dr. Fiffick is a concierge physician with Ms. Medicine and a Menopause Society practitioner. Dr. Fiffick sheds light on what are …

1
Louise Minchin: why midlife is the time to take more risks 58:59

9d ago58:59

58:59

My guest today is author, endurance athlete and ex BBC breakfast presenter Louise Minchin. Louise is, of course, best known for her twenty year stint on BBC Breakfast’s sofa but she has also been main news anchor on the BBC News, presented The One Show and participated in a host of reality TV shows including I’m a Celebrity get me out of here. Sinc…

1
What is Happening to My Hair in Midlife? Solutions with Nutrafol's Dr. Melissa Anzelone 39:25

15d ago39:25

39:25

As if hot flashes and weight gain were not enough to go through in Menopause, hair changes may be added to the list. This week we talk to Dr. Melissa Anzelone, Pro Training and Senior Director of Nutrafol. She explains the roles that hormones and genetics play in our hair thinning, hair shedding, widening part and hair texture changes. Better yet, …

1
Moon Unit Zappa: "We're all just growing each other up" 1:01:48

16d ago1:01:48

1:01:48

Today’s guest is the American actress, writer and singer Moon Unit Zappa. Moon shot to fame in her early teens when her vocals featured on her father Frank Zappa’s unlikely hit Valley Girl. Subsequently she has been an actor, singer, presenter and artist. I’m about a year older than her and I know I’ve pretty much been aware of her ever since But s…

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The Age of Possibility with QVC's Mally Roncal 47:30

22d ago47:30

47:30

It is time for some positive preaching this week with Mally Roncal! Many of you will recognize Mally as a popular celebrity makeup artist, creator of Mally Beauty and host of Over 50 and Fabulous on QVC. She is also a Q50 ambassador for The Age of Possibility. Mally is on fire with energy and positivity to share for women in this time of midlife an…

1
Carol Vorderman on finding her voice (and how!) at 60 54:49

23d ago54:49

54:49

My guest today is a woman who has truly come into her own in middle-age. A broadcaster, engineer, statistician and entrepreneur, at the age of 63 Carol Vorderman is now best known for fearlessly calling power to account. Sick of the sleaze and corruption she saw emanating from our politicians she decided it was time to speak up. And her million twi…

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Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work 35:44

29d ago35:44

35:44

How can we talk to our Boss about Menopause? It's not always an easy conversation. Our guest today is Asima Ahmad, MD, MPH, FACOG. Dr. Ahmad is the Co-founder and Chief Medical Officer (CMO) of Carrot Fertility. Carrot works with many organizations to create easy and effective programs for menopausal employees. From flexible work schedules, to prov…

1
Bella Mackie: "Nobody tells you motherhood is a choice" 57:04

1M ago57:04

57:04

My guest today is Bella Mackie. Until her mid-30s Bella was a journalist, then she wrote a book called Jog On and her trajectory changed - dramatically. Ostensibly a book about running, Jog On was actually a soul-baring account of Bella’s battle with anxiety, OCD and depression and how, ultimately, running saved her. It was one of a wave of books t…

1
Moon Unit Zappa Talks Valley Girl and Family Dysfunction in Her New Memoir 46:44

1M ago46:44

46:44

We all remember Moon Unit Zappa and her collaboration with her Dad (Frank Zappa): the 80's hit Valley Girl. What we didn't know, however, was the unique family dynamics both past and present in the Zappa family. In her new memoir, EARTH TO MOON, Moon Unit shares stories of her childhood, her first bully (Gail, her "mom") and her search for meaningf…

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Ruth Crilly: "This is my face, I don't want to tweak it" 56:15

1M ago56:15

56:15

My guest today is the award-winning… well what is she? Writer? Content creator? Blogger? Influencer? Ruth Crilly is all of the above. She started her blog A Model Recommends in 2010 - before it was really a thing - and became one of the UK’s first social media stars. She’s got 500k followers on YouTube and instagram and unbelievably she’s - gulp - …

1
Let's Talk: Updated Menopause Research on Meno Belly and Bone Health 30:04

1M ago30:04

30:04

On this week's episode, Bridgett and Colleen discuss some of the most recent research findings on Meno-Belly and Bone Health. Two articles were recently published addressing these two prominent issues in menopause. First, Dr. Vonda Wright published The Musculoskeletal Syndrome of Menopause which discusses what is happening to women's bone health du…

1
Deborah Harkness on witches, wising & the cancer diagnosis that upended her life 56:57

1M ago56:57

56:57

My guest today is the creator of the global bestseller and smash hit TV adaptation, The Discovery of Witches, Deborah Harkness. Now, I’m not sure if you know this about me, but I’m a bit obsessed with all things witchy, and I’ve been a devotee ever since the proof of the first book landed on my desk and I tumbled headlong into the world of Diana Bi…

1
Courtney Thorne-Smith on Midlife and How Melrose is Still the Place, Part 2 29:12

2M ago29:12

29:12

On this bonus Friday episode, we continue our incredible conversation with Courtney Thorne-Smith. She shares memories from Melrose Place and what it is like to relive those scenes on her new podcast, Still the Place. We talk empty nesting, careers, friendships and much more. Make sure you click the download button on Apple Podcasts so you don't mis…

1
Courtney Thorne-Smith on Midlife and How Melrose is Still the Place 40:23

2M ago40:23

40:23

Welcome to Season 6! We are starting off the season talking with the incredible actress Courtney Thorne-Smith. Courtney talks about her new podcast Still the Place with Daphne Zuniga and Laura Leighton, midlife, menopause and a whole lot more. We divided this episode into two parts: Wednesday and Friday. Show Notes/Links: www.hotflashescooltopics.c…

1
Fearne Cotton on the joy of embracing her second chapter 1:01:05

2M ago1:01:05

1:01:05

Today’s guest is the queen of embracing the second chapter. Fearne Cotton started young. She became a children’s TV presenter at 15, presented Top of The Pops at 19 and took over Jo Whiley’s mid morning show on Radio One at just 27. But it’s what she’s achieved since turning her back on live radio and TV that’s really remarkable. In 2018 she launch…

1
Menopause Symptoms and Treatments Explained by Dr. Mary Claire Haver (Replay) 45:58

2M ago45:58

45:58

NEW SEASON STARTS NEXT WEEK: WEDNESDAY, AUGUST 21ST On this replay episode, we are speaking with Certified OBGYN and menopause expert Dr. Mary Claire Haver. Dr. Haver discusses her book The New Menopause and she answers many of our questions on menopause symptoms, treatments and women's midlife health. Show Notes/Links: www.hotflashescooltopics.com…

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Lindsay Nicholson on resilience, recovery and the pursuit of perfection 1:02:24

2M ago1:02:24

1:02:24

I have known today’s guest for quite some time. Decades in fact. To begin with she didn’t really know me, because she was close friends with my first ever boss. During the time I sat on the sidelines of Lindsay Nicholson’s life, the unimaginable happened and her husband and then daughter both died of a rare form of leukaemia. Then she picked hersel…

1
Solutions for Painful Sex and Frequent UTI’s with Dr. Rachel Rubin (Replay) 43:31

2M ago43:31

43:31

Sexual health is not discussed enought in midlife. Menopause can bring about painful sex, dry vaginas and frequent UTI's. On this replay episode, we discussed these problem and solutions with Dr. Rachel Rubin. Dr. Rubin is a board-certified urologist and sexual medicine specialist. She is also a researcher, passionate educator and the the former ed…

1
Taffy Brodesser-Akner: "Everyone taught me to be afraid of middle age - I wish I could have started in it!" 51:56

2M ago51:56

51:56

If there’s anything more daunting than interviewing a professional interviewer it’s interviewing an award-winning professional interviewer. Today’s guest Taffy Brodesser-Akner is a staff-writer on the New York Times and a legend amongst journalists who often find themselves on the monosyllabic side of a celebrity. (Her interview with Bradley Cooper…

1
A Conversation with Actress and Producer Linda Gray 49:21

2M ago49:21

49:21

We all loved Dallas and especially Sue Ellen and JR! After all, she was the only one who knew who shot him. We had the privilege to share a conversation with actress, producer and model Linda Gray. You will remember Linda from her iconic role as Sue Ellen Ewing on Dallas and she recently starred in A Diva's Christmas: Ladies of the 80's on Lifetime…

1
Zandra Rhodes: the legendary fashion designer on ageing uncompromisingly 51:48

2M ago51:48

51:48

I can’t be cool about today’s guest, so I’m not even going to try. Ever since I started The Shift I have had a Wishlist and high up on it from day one was Dame Zandra Rhodes. Yes, that Zandra Rhodes. There can only be one after all. For over 50 years, Zandra has been a leading figure in the British fashion industry, renowned for her prints and her …

1
Healthy Musculoskeletal Aging with Dr. Vonda Wright 34:24

3M ago34:24

34:24

An important factor in healthy aging is maintaining lean muscle mass. Bone health is another. We talk to Dr. Vonda Wright about how to achieve both. Dr. Wright is a double board certified orthopedic surgeon and this episode originally aired in April 2023. Dr. Wright shares her expertise on strength training, epigenetics and other tips for healthy m…

1
Terri White on work, class and mental health - FROM THE ARCHIVES 49:59

3M ago49:59

49:59

In the last of our FROM THE ARCHIVES episodes, I'm revisiting one of the most important conversations I think I've had on this podcast (not to mention one of my favourites) - with Terri White, the brains behind the award-winning podcast, Finding Britain's Ghost Children, which explored why so many children are missing from Britain's class rooms. Ea…

1
Take the Work Out of Networking with Luminary's Cate Luzio 35:11

3M ago35:11

35:11

Midlife women often find themselves at a crossroads in their careers. Some want to pivot careers, become entrepreneurs or grow an existing business. Our guest this week is Cate Luzio. Cate is the founder and CEO of Luminary, a global membership-based professional education and networking platform created to uplift, upskill, and propel women forward…

1
BONUS EPISODE! Katie Price on taking back control of her own life at 46 41:08

3M ago41:08

41:08

There are plenty of famous women who we think we know all there is to know without ever having met them. Women we judge based on some random unsubstantiated headline, but there are few women that applies to quite so much as Katie Price. Katie has been in the public eye for thirty years. She started as the glamour model Jordan at just 17 years old a…

1
Kate Mosse: Why caring is a feminist issue - FROM THE ARCHIVES 44:31

3M ago44:31

44:31

I'm not sure there's anyone quite like Kate Mosse. The driving power behind the Women's Prize for Fiction which is now in its 27th year (the winner was VV Ganeshananthan's Brotherless Night) and now the Women's Prize for Non-Fiction (whose inaugural winner was Doppleganger by Naomi Klein), she also manages to write a book a year (and they're not sm…

1
Rightsize and Organize Your Home with Marni Jameson 36:33

3M ago36:33

36:33

There are many transitions in midlife. Organizing your home is a big one. Do you keep a larger home as an empty nester? Do you downsize? Are you overwhelmed with memories and things and you can't decide what to do with them? Do you have a parent moving in or do you have to clean out their home? On this new episode, we have the answers. We invited h…

1
Gabby Logan on resilience, reclaiming middle age and why equality begins at home - FROM THE ARCHIVES 49:50

3M ago49:50

49:50

It's Gabby Logan's summer. First there's the Euros and then the Paris Olympics are hot on their heels. Plus, she has a new book, The Midpoint Plan, out so it seemed like a fine time to revisit my conversation with her from a couple of years ago... My guest this week has hosted everything from Final Score to the Six Nations to the Olympics. Formerly…

1
Perimenopause and Hormone Tracking with Oova Health CEO Dr. Amy Divaraniya 28:40

3M ago28:40

28:40

Can hormone tracking help women discover symptom patterns? It is a question we get asked by many listeners and we invited Oova Health CEO Dr. Amy Divaraniya to answer it. Dr. Divaraniya has a Ph.D. in genetics and genomics sciences, and with that an extensive knowledge in hormone testing and diagnostics. We discuss Oova Health's Perimenopause Hormo…

1
Kathy Lette’s midlife mantra: if it doesn’t spark joy, it’s time to toss it away! 46:05

3M ago46:05

46:05

It's season finale time! And my guest today is the whirlwind also known as Kathy Lette. Australian Kathy smashed her way into the global bestseller lists at the age of 17 with the novel Puberty Blues. Since then she has turned her irreverent, en pointe pen on the peaks and troughs, triumphs and total BS of female existence. I first read her with Gi…

1
How to Keep Midlife Skin Looking Youthful with Dermatologist Dr. Doris Day 49:23

4M ago49:23

49:23

Midlife skincare is topic we get asked about frequently. This week we invited one of the top Dermatologists, Dr. Doris Day, to answer our questions. Doris Day, MD, is a highly respected board certified dermatologist who specializes in cosmetic dermatology in New York City. She is a clinical associate professor of dermatology at the New York Univers…

1
Molly Roden-Winter on becoming an ambassador for polyamory in your 50s 1:03:24

4M ago1:03:24

1:03:24

My guest today is the teacher, musician and writer Molly Roden Winter. Molly hit the headlines earlier this year when her memoir More was published in the United States and caused… let’s just call it “a storm”. Why? Because Molly’s book is an incredibly candid account of her open marriage. Which, lets face it, shouldn’t be that big of a deal in 202…

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