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The legend of Don Juan is one that's been told and retold over the centuries by poets and novelists. His life has been the subject of operas, musicals and film. The earliest reference was in a fourteenth century Spanish play and compiled in book form in the seventeenth century. His life continued to fascinate writers like Moliere, Byron, Bernard Shaw, Pushkin, Shakespeare, Jose Saramago and musicians like Mozart, whose Don Giovanni is a brilliant work that still charms audiences and music lo ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Andrey Psyche

Andrey Psychè

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Andrey Psychè is an interdisciplinary artist that found solace in music. What once was background noise has become the centerpiece of his life. He spends most of his time translating his other disciplines into music. Paintings turn to poetry turn to lyrics turn to songs turn to album covers turn to clothe apparel and so on. Psychè recycles every bit of creativity he stumbles upon, squeezing out everything he can before moving on to whatever is next. ​ His music has been labeled as raw, hones ...
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Ease of Business

Celeste Hartwell and Lisa Schermerhorn

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This is a show for enlightened entrepreneurs, the way-showers and disruptors, helping them to gain clarity on how to make a bigger impact while living a life of abundance. This is a book club format - join the fun and discussion on the 3rd Tuesday of every month live on YouTube at 7 pm eastern or download and binge and gain insights from books you have heard about but haven't had a chance to read! Join the discussion monthly at https://bit.ly/easeofbusinessyt
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Learn what it takes to be a man of character. Conversations and stories with interesting and inspiring people so we can all improve. I've recently written a book called The Book of Uncomfortable Truths: A Guide to Navigating the Modern World and Forging Your Own Destiny. Check it out here: gumroad.com/l/YoAIw/profile Support this podcast: https://podcasters.spotify.com/pod/show/menofcharacter/support
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Music Is My Life

Berklee Online

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During each episode of this Berklee Online podcast, we talk to a different music industry mover and/or shaker who is making us take note. Our guests walk us through their musical journeys, beginning with their first exposure to music, continuing through their epiphanies and into their current positions, where the subjects can proclaim from the highest mountain, “MUSIC IS MY LIFE!”
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The Retail Perch

Shekar Raman Gary Hawkins

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The Retail Perch podcast is hosted by the powerful duo Shekar Raman, CEO of Birdzi and Gary Hawkins, CEO of Center for Advancing Retail & Technology (CART). We are happy to report that we have made the "Top 15 Grocery Industry Podcasts to Follow in 2021" by Feedspot. The list can be found here: https://blog.feedspot.com/grocery_industry_podcasts/ This podcast aims to provide a fresh perspective and framework for how you view your everyday grocery trips. Whether you're a retailer, entrepreneu ...
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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...
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Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Listen to these affirmations for 21 days—use as daily morning affirmations, or reprogram your mind while you sleep. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Insta…
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In this episode, we explore brain health and neuroplasticity, focusing on how adults can enhance their cognitive abilities. The conversation highlights the connection between physical activity and brain function, offering practical exercises for well-being. We also cover transforming anxiety into a productive force, the benefits of meditation, and …
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In this episode, we present positive affirmations for energy, motivation and success. These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram your mind for positivity, confidence, and productivity. Make these affirmations a part of your morning r…
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What if the journey to healing begins with understanding the stories we tell ourselves? In this powerful episode, we dive deep into the art of self-acceptance and the profound shift that occurs when we break free from the chains of conditional love and societal expectations. Discover how recognizing your triggers is the first step toward mastering …
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Today I speak with Jose Arnal, a senior PhD student at the University of Toronto Institute for Aerospace Studies. His research focusses on space weather and data assimilation techniques to better predict the flow properties of the solar wind. We talk about the recent CMEs (which caused the Northern Lights), solar activity, and common techniques to …
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Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment. Dr…
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How do our social connections shape our health and happiness? In this episode, we explore this question with David Robson, an award-winning science writer and author of The Laws of Connection. David uncovers the impact that strong social ties have on our well-being and delves into the psychological barriers that can prevent us from building meaning…
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How can we live authentically and release suffering? In this episode, we explore these questions with Don Jose Ruiz, son of Don Miguel Ruiz, author of "The Four Agreements." Don Jose highlights that viewing life as a dream and grasping the concepts of life and death are crucial for transcending suffering. Through his own journey of overcoming addic…
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In this episode, David explores the concept of living ahead of one's time and its implications. The discussion introduces the 'cultural center of gravity' as a key concept for understanding why many feel misunderstood or isolated as empaths, those on the spiritual path, or being committed to one's inner growth. We delve into various frameworks of c…
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In this episode, we present positive affirmations for love & healthy relationships. These powerful affirmations are designed to help you attract love, build healthy connections, and open your heart to positivity. Listen daily for 21 days to reprogram your mind and manifest loving, supportive relationships. Attract the love you deserve and create la…
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Are you truly aware of the hidden factors holding you back in life? In this episode, we delve into the profound impact of early experiences and unnoticed emotional wounds on our lives. Christina Rasmussen explores how our brains react to past traumas and the invisible losses we endure—losses that can subtly shape our self-worth and relationships. C…
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This week on The Retail Perch, Shekar and Gary are excited to welcome an intelligent and humorous guest, Kevin Coupe, the founder of Morning News Beat—a news platform that provides the latest updates and insights in the retail industry. As Kevin shares his journey from starting out as a news reporter, the trio dives into discussions on retailers' r…
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Can you really slow down the rate at which you age? In this episode, we delve into the realm of longevity health with Chris Mirabelli, a renowned entrepreneur and longevity expert. Tune in to discover actionable tips for optimizing your own health span, including why the Mediterranean diet is a standout choice for longevity, and how integrating spe…
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In this episode, we present positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful affirmations will help you find inner peace and serenity. Listen daily for 21 days to reprogram your mind while you sleep, or use as morning affirmations. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify Yo…
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Explore the path to happiness and fulfillment through personal sovereignty. This episode is all about reclaiming your power, overcoming fears, and cultivating resilience for inner peace and personal strength. Discover the transformative power of mindfulness and breathing techniques, forging a vital connection between mind and body. Emma Seppälä, Ph…
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What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how embracing who you are and contributing to others can lead to a more pro…
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Facing life challenges with self-compassion involves treating oneself with the same kindness and understanding as one would a good friend. Self-compassion can have a profound impact on mental health and overall well-being, filling a critical gap in mental health practices. Ultimately, self-compassion has life-changing potential, acting as a superpo…
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This week on the Retail Perch, Shekar and Gary are thrilled to host Kausambi Manjita, who divides her time between Bangalore and Toronto. She is the Co-founder of Mason, a provider of AI-powered customer service solutions. They discuss a unique perspective on the intersection of technology and customer experience, geographic consumer behavior, gene…
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🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditation Welcome to Week 4 of the 30 Day Meditation Challenge! Enjoy this powerful 20 minute meditation to help you envision and manifest your highest, grandest life. Great for beginners and all levels. Do this 20 min meditation daily for the rest of the mon…
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Questioning our thoughts is not always easy, but it’s a life-changing experience. By examining the beliefs and assumptions that shape our perception of the world, we open ourselves up to new possibilities and perspectives! We start to understand the underlying reasons behind our reactions and behaviors. This self-reflection allows us to identify pa…
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🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditation Welcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, confidence and inner light. Great for beginners and all levels. Do this 15 min meditation daily for one week, …
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In this episode, we present a new version of our most popular positive affirmations for self-love, self-esteem, confidence, and self-worth. Listen to these self-love affirmations for 21 days. Use them as daily morning affirmations or to reprogram your mind while you sleep. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube…
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🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditation Welcome to Week 2 of the 30 Day Meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels. Do this 10 min meditation daily …
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In this episode, we present positive affirmations for health & healing. These affirmations will help you heal your body, energy & vitality. Use these as morning affirmations, or listen while you sleep as a health subliminal. Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, reprogram your mind and encoura…
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On this week's episode of the Retail Perch, Gary and Shekar are joined by Nirit Cohen, all the way from Israel. Nirit is an HR specialist and founder of WorkFutures. The three of them engage in a dynamic discussion with the about the future of the workforce, exploring topics such as evolving flexibility for employees and much more.…
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What was the last time you felt you truly attracted success, and what did that experience teach you? Magnetic coach Amber Lyon wants you to understand the power of a magnetic mindset and how it can transform your life. She encourages everyone to harness this mindset, as it not only brings about tangible successes but also enriches your life with a …
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Welcome to Week 1 of the 30-Day Meditation Challenge! Join the meditation challenge and download your free PDF tracker at: https://lavendaire.com/30-day-meditation Each week, we'll share a new meditation audio for you to practice for the next 7 days. Start your day with this 5-minute meditation designed to boost positive energy, relaxation, mindful…
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Have you ever wondered how creativity and meditation contribute to healing? Unpack these powerful tools with Yung Pueblo as he discusses their impact on his life and work. In this episode, Diego explains his writing process and emphasizes the importance of finding a balance between creativity and consistency. Discover how writing and meditation can…
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Today's conversation explores the concept of Vata dosha in Ayurveda and how to care fore oneself if they have a Vata body type with Montreal based Ayurvedic practitioner, María Jose Perez. We discuss the signs of Vata imbalance, such as irregular bowel movements, dry skin, anxiety, and fear. The conversation also highlights the need for individuals…
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In today's episode, we interview Tyson Adams who specializes in helping men heal their trauma through changing their relationship to their sexuality and specifically, porn. He is an IFS men's coach and psychedelic facilitator, but is well versed in a wide array of trauma informed modalities. He is a man that cannot be defined by any single title an…
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All relationships require nurturing and attention to thrive. While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways. When we prioritize meaningful interactions, we remind ourselves of what truly matters and experience a sense of joy and fulfillment. Jola Jovani, a dedicate…
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Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful brand and business. Personal branding coach, best-selling author, and chart-topping podcast host, Julie Sol…
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On this special episode of The Retail Perch, Shekar hosts our very own Gary Hawkins, to tell us about his latest book! Bionic Retail: How to Thrive in an Exponential World explores the connection between evolving technology and supermarkets. They chat about Gary's childhood, farm life, and his family's grocery business, uncovering fascinating stori…
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Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life. Alex Wieckowski is a book reviewer, writ…
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In this episode of "The Retail Perch," Gary hosts a solo discussion with Shiraz Ritwik, Head of CPG & Financial Services at LatentView Analytics. They dive into the five key stages of CPG, explore the various shifts occurring in retail-focused technology, and analyze consumer behavior. In addition, you’ll hear an interesting discussion on AI, Gary'…
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In this episode of The Retail Perch, Gary and Shekar welcome Jose "Jochi" Quijano, Chief Brand Officer at Rest of the World Agency. He discusses the multi-cultural focus of the agency and how his career has traveled from accounting to marketing and finally advertising. The three talk about the importance of culture within retail grocery aisles, his…
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Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, explo…
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This week on The Retail Perch, Gary and Shekar sit down to chat with Phil Lempert. Phil is the Founder and CEO of Supermarket Guru, a leading online news source for consumers and retail professionals. The three discuss Phil’s lineage in the food & retail industry, his journalistic journey, the changes in consumer behavior that drive the grocery ind…
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In this episode of The Retail Perch, Gary and Shekar welcome a new guest and a topic closely related to Gary's upcoming book, “Bionic Retail.” Ross Finman is the CEO & Founder of Augmodo, a spatial computing company that works to improve the grocery industry. The three discuss Ross’s journey from living on Llama Farms to Silicon Valley, integrating…
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Do not miss this episode with Shekar, Gary and special guest, Suryaveer Singh! Suryaveer Singh is the head of loyalty at Emirates National Oil Company (ENOC). Suryaveer explains his background in banking and slowly making his way into the loyalty industry. The three discuss how fuel retail works, how loyalty cannot be bought and much more!…
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This week, on The Retail Perch, Shekar and Gary are thrilled to welcome Brian Cohen, the CEO of PureRed, a dynamic company at the forefront of marketing and technology innovation. In this engaging conversation, Shekar and Gary delve into Brian's diverse background, spanning from space science to cutting-edge machine learning technology. Together, t…
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In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life. Use this as a daily morning meditation, or an evening meditation before sleep. Great for beginners and all levels. SUBSCRIBE TO THE LAVENDAIRE …
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In this episode, we present powerful positive affirmations to manifest your dream life in 2024! Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen …
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*** In the intro I say graph flow networks instead of generative flow networks by accident *** Today's guest is Dr. Emmanuel Bengio. Enjoy this conversation about his research, including the topic of generative flow networks (GFlowNets).Books Referenced:Thinking Fast and Slow by Daniel KahnemanThe Fourth Turning: What the Cycles of History Tell Us …
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This week on the Retail Perch, Gary and Shekar are in the festive spirit as they mark a momentous occasion - their 100th episode! To make it truly special, they're joined by a distinguished guest, Len Covello, the Chief Technology Officer of Engage People, a company dedicated to enhancing customer loyalty. Together, Gary, Shekar, and Len dive deep …
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