أفضل بودكاسات Cynthia Yanof (2024)

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Living on Diet Coke and a Prayer 50:08

5d ago50:08

50:08

Living on Diet Coke and a Prayer In this episode, Cynthia and Heather get sidetracked by yet another doctor’s visit for Cynthia (this podcast is becoming her personal medical journal), and chat with a first time caller who has some amazing Christmas planning ideas, and Heather explains what “nyming” is. Connect with us: Sidetracked Supercast Instag…

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Episode 77 Being thankful for a “Million Little Miracles” with Mark Batterson 38:07

1d ago38:07

38:07

With Thanksgiving around the corner, many of us are thinking about what we’re thankful for, what we might be taking for granted, and what gratitude really looks like. Today’s show comes at the perfect time, as Mark Batterson helps us reframe everyday miracles and see God in the midst of our daily lives. Mark encourages us to “change your pace and p…

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Episode 76 Surviving Midlife: Navigating Menopause and Anxiety with Dr. Mikala Albertson 39:52

14d ago39:52

39:52

Remember how I’ve been having lunch every Wednesday with a wonderful group of friends for the last 15+ years? Today’s show is inspired by those lunches—because lately, all we seem to talk about is midlife and menopause. It's a season, let me tell you! To help us all navigate this wild ride, I’m thrilled to bring in a true expert: Dr. Mikala Alberts…

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Sidetracked LIVE (what could possibly go wrong, amiright?) 46:27

19d ago46:27

46:27

Sidetracked LIVE (what could possibly go wrong, amiright?) In this episode, Cynthia and Heather have their first ever LIVE Sidetracked show! They get sidetracked with a live audience by $16 Cotton candy bacon on a stick, Heather’s blankie that travels with her (including on her honeymoon), and Cynthia’s one-time visit to a Christmas tree farm while…

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Episode 75 The Art of Redefining 'Good' with Megan Fate Marshman 37:21

21d ago37:21

37:21

Today’s my birthday… so there’s that! 🎉🎂 And it’s totally not too late to get me a gift—I’ll be accepting food-chain gift cards for Diet Dr. Pepper all week long. 😂 In honor of my birthday, I’m kicking off MESSmerized with a little segment I call “Things I Know for Sure” after celebrating 50+ birthdays. Really rolls off the tongue, right? But there…

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Episode 74 How teens win with Jon Acuff 35:56

28d ago35:56

35:56

Today I had the absolute pleasure of chatting with Jon Acuff! If you don’t know Jon, he’s like the fun friend who makes you laugh but also slips in the kind of wisdom that makes you go, "Huh... I really needed to hear that." We covered everything from goal-setting and personal development to parenting in a way that doesn’t drive us or our kids comp…

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Don’t call me Sturdy 47:31

1M ago47:31

47:31

In this episode, Cynthia and Heather get sidetracked by Christmas card rules, jury duty that includes murder and the Dallas Cowboys, and Cynthia’s trip to Canada where she had sweaty palms on a gondola. Links Mentioned: BH Fraser Fir® Artificial Christmas Trees | Balsam Hill Stranger Things Seasons 1-3 DVD Dancing with the Stars (TV Series 2005– ) …

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Episode 73 Does church still matter? With Natalie Runion 33:33

1M ago33:33

33:33

We’ve got a new show out today, and I’m so excited for you to hear this important conversation with Natalie Runion. We’re going deep into the messy but important topic of church life and the realities of church hurt, how to spot an unhealthy church, and when it might be time to walk away—or stick around. We also explored the idea that ministry isn’…

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Episode 72 Tour Life, Friendship, and Fighting Words with Ellie Holcomb 36:07

1M ago36:07

36:07

Today on MESSmerized I’m hanging out with the amazing Ellie Holcomb, who’s fresh off a tour with none other than Lauren Daigle. Ellie gives us the scoop on life on the road—think tight spaces, late-night chats, and the wild sense of community that comes with sharing a bus. She also gives us an insider peek on her friendship with Lauren, how they en…

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What the Flock? 41:15

2M ago41:15

41:15

In this episode, Cynthia and Heather get sidetracked by Supertrackers, how 100,000 people all in orange made Heather tear up, and a new segment called “If it’s on the internet it must be true”. Links Mentioned: BECOME A SUPERTRACKER: Sidetracked (supercast.com) The Devil Wears Prada Sidetracked Youtube channel Favorite Browned Butter Chocolate Chip…

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Episode 71 How do Christians engage in politics with Libin Abraham 36:54

2M ago36:54

36:54

"If politics is robbing you of peace, you might have misplaced your trust." Mic drop please for the quote above from today’s show. Today the Pastor of my church Bent Tree Bible, Libin Abraham, joins us to dive into the tricky (but important) topic of Christians engaging in politics. We talk about how it's not just about showing up—it's about being …

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Episode 70 Is this the end times? With Pastor Max Lucado 33:51

2M ago33:51

33:51

It’s starting to get embarrassing how much I gush each time I interview Pastor Max Lucado. But my goodness, after today’s show I promise you’ll understand why he’s often referred to as “America’s Pastor.” He has the kindest, most relatable presence even when he’s tackling something as complex as the end times in his new book What Happens Next. If y…

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Sidetracked with Emily P. Freeman (Pt. 2) 25:07

2M ago25:07

25:07

In this episode, Cynthia and Heather get sidetracked with Emily P. Freeman by endings and closure in life, a Hoda interview, and chips and salsa. How to know when it’s time to stay and time to leave (today.com) House Rules: by Myquillyn Smith Siete Tortilla Chips | Grain free | Gluten Free Chips Grace for the Good Girl: by Emily P. Freeman A Millio…

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Episode 69 Sidetracked with Emily P. Freeman (part 1) 26:57

2M ago26:57

26:57

First of all, look at all the amazing guests coming our way this fall on MESSmerized! Seriously, the Lord has been so good to provide opportunities to talk with so many of my personal heroes of our faith and hear their words of encouragement. So, if you’re not subscribed to MESSmerized, will you do so today? Also, will you consider sharing your fav…

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Episode 68 Do I need a digital fast? With Darren Whitehead 39:06

2M ago39:06

39:06

I know, I know. You’ve read the title of today’s show, and you’re thinking there ain’t a one of us who really wants to think about how much time we are spending on our various forms of technology. Myself included. True story, recently I was considering ways I could spend more time in prayer, and I literally convinced myself that I had not one spare…

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Good Samaritan or Scammed? 29:51

3M ago29:51

29:51

“Good Samaritan or Scammed?” OR “Was Cynthia Almost Trafficked?” In this episode, Cynthia and Heather get sidetracked by Bucees mishaps and near misses, exploding mousse cans, and chicken chips. Redken Big Guts WILDE Protein Chips Variety Pack The Bear (TV Series 2022– ) - IMDb How I Met Your Mother The Complete Series Premium Velvet Hangers 50 Pac…

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Episode 67 Living faithfully where God has you right now with Pastor Matt Chandler 41:29

3M ago41:29

41:29

It was hard to figure out how to title today’s show because we cover so much ground. If you are not yet familiar with Pastor Matt Chandler, today is going to be a good day for you! Matt Chandler is the Pastor of The Village Church in Dallas, and today he’s bringing the much-needed reminder that we were created for this exact time in human history. …

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Episode 66 What your kids wish you knew with Sissy Goff and David Thomas 42:11

3M ago42:11

42:11

With all the kids heading back to school, there’s always the anxiety that goes with unknowns and new beginnings. And that’s just for us as parents! Joking. Sissy Goff and David Thomas from Daystar Counseling are with me today, and they are bringing the heat. They are literally the wisest, kindest, and dearest people you’ll ever meet. I could go on …

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Episode 65 Sidetracked with Jess Connolly: Cynthia Yanof and Heather MacFadyen 50:14

3M ago50:14

50:14

It’s August, and Heather and I are still on our summer quest to surprise each other with cool guests on Sidetracked. Today is no exception as Heather comes in hot, surprising me with the one and the only Jess Connolly. Let’s be honest, it’s the end of summer and I’m guessing there’s some portion of you that’s tired physically, spiritually, or emoti…

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Sidetracked with Jess Connolly 1:00:51

3M ago1:00:51

1:00:51

Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with bein…

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Episode 64 How do I best support neurodivergent children? With Somer Colbert 43:01

3M ago43:01

43:01

I dropped JB off for his first day of second grade yesterday. He’s still at the age where he’s super excited to go back to school. I’m currently at the age where I’m happy to drop him off. Will I miss him? Absolutely. Does he need the structure? 100%. Do I pray like crazy for him to be seen, loved, and have good friends this school year? Daily. Goi…

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Episode 63 How do I share my faith? With Billy Rodgers 48:22

3M ago48:22

48:22

Oh my goodness, I can’t wait for you to hear today's show with Billy Rodgers! And despite the weird wording of the title of this show, we're talking about sharing our faith with friends and family (and not just sharing our faith with Billy Rodgers. ha!) Billy and his wife, Brandie, are some of our very dearest friends in the world. They are amazing…

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Sidetracked by the Olympics, Mammograms, and Family Gambling 57:43

4M ago57:43

57:43

Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor’s office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia’s family keeps it real as usual by washing their healthy vitamins full of fruits and veggies down with Diet Dr. Pepper. Next up we discuss the Olympics, fro…

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Episode 62 How do I parent my adult-ish kids? With Lisa Clark 47:36

4M ago47:36

47:36

I’ll never forget the time in high school when Kate and I had a disagreement, and she threw down these inflammatory words: “welllll I am 18 years old.” I believe my response was something like, “yes dear one, you’re an 18-year-old that drives our car, uses our cell phone, lives in our house, wears our clothes, and exists on our money.” (Perhaps I s…

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Episode 61 How do I laugh (when I want to cry)? with Molly Stillman 40:46

4M ago40:46

40:46

My family is on vacation this week, and in honor of family trips gone wrong, here’s a little summer travel excerpt from Life is Messy, God is Good: I appreciate how Home Alone completely lowered the bar on family travel expectations after the parents left Kevin at home TWICE. Not to mention that biblically speaking, Jesus’ parents lost Him for more…

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Episode 60 Sidetracked with Makayla Noble : Cynthia and Heather 38:00

4M ago38:00

38:00

This week we have a fun show as Heather and I continue surprising each other with guests on Sidetracked. I was in charge of our guest today and I’m so excited for you to hear our conversation with Makayla Noble. If you don’t know Makayla, here’s a little background: On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an inj…

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Sidetracked with Makayla Noble 48:32

4M ago48:32

48:32

On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an injury that resulted in a severe spinal cord injury. Both Cynthia and I were part of her extended community and were getting updates on her healing journey and how to pray for her. Today we have the honor of interviewing her to see how God has used her life to glorify H…

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Episode 59 How do I find joy? With Jenna Griffith 34:19

4M ago34:19

34:19

I’ve been trying to slow down and enjoy the “moments” this summer with my family. It slips by so quickly if we aren’t careful, and that seems especially true now that we have one in college (and another one going away in a year). Tonight we played pickle ball and let’s be clear, my kids get their athletic ability from Mike. But we laughed, watched …

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Sidetracked by Naming Body Parts, Steaks for Lunch, and Summer Dilemmas (when you’re not in Italy) 44:40

5M ago44:40

44:40

**earbud alert–if you listen with little ones around may want to pop in the ole earbuds or be prepared to have lots of conversations ;) ** We kick off today looking like we are going to two separate events, with one dressed up and one in athleisure. Are you team shorts or team dresses for summer? We give some summer updates including how to feed AL…

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Episode 58 How do I get through my child’s hard diagnosis? With Jessica Hurlbut 37:27

5M ago37:27

37:27

Happy 4th of July week! I’m hoping you have big plans with friends and family to celebrate our country’s Independence Day. I found a new homemade ice cream recipe this summer that’s super easy and has been a fan favorite. I’m linking it here in case you're feeling ambitious and want to give it a whirl. In continuing our “how do I series,” we have J…

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Episode 57 How do I grieve well? with Abby Rike 41:19

5M ago41:19

41:19

“There’s no fast-tracking the grief process.” - Abby Rike My good friend Abby is with us today talking about grief and the many forms it takes. Grief is most often associated with death, but it’s also important to acknowledge the grief we face in the loss of a dream, relationships, health, and so much more. Abby reminds us that there is hope in the…

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Episode 56 Special Edition of MESSmerized: Sidetracked with Beth McCord 49:33

5M ago49:33

49:33

I mentioned it last month, but as a little reminder, Heather MacFadyen of the Don’t Mom Alone podcast and I have a super fun show we do together called Sidetracked. As a part of this little venture, this summer we’ve decided to surprise each other with a guest and then release the episode on both of our shows. It’s been super fun so far, and we’d l…

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Sidetracked with Beth McCord 59:27

5M ago59:27

59:27

Today’s podcast kicks off with a real-life example of how the enneagram can improve relationships and facilitate healthy conflict resolution. Heather sent our guest, Beth McCord, a less than friendly email recently and Beth responded with grace and understanding because she knows how to navigate our personalities, what a gift. Our guest Beth is a w…

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Episode 55 How do I save money? With Crystal Paine 39:05

5M ago39:05

39:05

Summer . . . I love you, but you’re chaotic and expensive. Kids . . . I love you, but you’re chaotic and expensive. Vacation . . . I love you, but you’re chaotic and expensive. Feel free to join in on my mindless chants of summer. I’m super excited about today’s show and talking about ways to save a little money. To be clear, I’m not talking about …

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Episode 54 How do I love my body? with Rebecca Carrell and Liz Rodriguez 46:31

6M ago46:31

46:31

Today we’re talking about body image, learning to love our body, and calling out the false narratives we’ve bought into from culture and other places relating to our physical body. Talking about body image kinda feels like no-man's land, and I’m thinking I might as well hit politics and money while I’m at it. Joking. But having a discussion around …

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Episode 53 How do I survive summer with my teens? Guest Ken Wilgus 38:04

6M ago38:04

38:04

I’m going to keep this short because, well, listen to the intro and you’ll understand. But somewhere between trying out a new spray tan and finding our trampoline in our front yard after a storm—it’s gotten kinda weird over here. But thankfully, on the show is one of our faves, Dr. Ken Wilgus. We’re talking about how we survive summer with teens, a…

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Episode 52 Special Edition of MESSmerized: Sidetracked with Toni Collier 38:57

6M ago38:57

38:57

Here’s a fun little podcast update for you. As most of you (hopefully) know, Heather MacFadyen of the Don’t Mom Alone podcast and I have a little sideshow we do once a month called Sidetracked. Basically, it’s an unfiltered conversation between the two of us discussing life’s goings on, parenting, faith, etc. It comes out the first Friday of the mo…

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Sidetracked with Toni Collier 47:16

6M ago47:16

47:16

Today kicks off our new sidetracked series with a surprise guest! Toni Collier- author, speaker, podcaster, and single mom- joins us to cover all the topics. Toni is the author of Broken Crayons Still Color and encourages people that even in the hard and dark parts of life God is waiting to use us. In our brokenness, we can see God in the land of t…

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Episode 51 How do I deepen my friendships? Guest Amy Weatherly 42:01

6M ago42:01

42:01

We’re answering “how to” questions these days on MESSmerized, and today we’re tackling the awesome yet complex topic of friendships. I think of all the things I’m asked to talk about from my book, most often I’m asked about the topic of friendships and how to cultivate the really deep, meaningful ones. Thankfully the queen of friendships (I made th…

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Episode 50 How do I improve my marriage? Guests Dave & Ann Wilson 31:54

7M ago31:54

31:54

It’s week two of our new series asking “how do I _____” questions. Each week we’re bringing in amazing guests with practical advice for all areas of life. If you missed last week with Courtney DeFeo, we talked about cheering on other women, and you definitely need to go back and listen if you missed it. So so good. 🎉 This week we are tackling marri…

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Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews 50:29

7M ago50:29

50:29

As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lumiere in Beauty and the Beast. Once again the tears are flowing as I process having a senior and all of the final milestones that come along with it. C…

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Episode 49 How do I cheer on other women? Guest Courtney DeFeo 34:42

7M ago34:42

34:42

It’s May and if you’re anything like me, you’re already tired just thinking about all of the end-of-year conferences, award ceremonies, track meets, class picnics, and everything else headed our way. But don’t worry, we will survive it all together! That being said, I’m SUPER EXCITED that May is finally here because TODAY is the day we start a new …

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Episode 48 Willie Robertson talks Duck Dynasty and sharing our faith 41:03

7M ago41:03

41:03

Have I told you this week how much my family loved Duck Dynasty? It was/is such a genius way to get people laughing while still instilling biblical truth and good old fashioned family values. The prayers around the table at the end of each show still get me. Today I have the privilege of chatting with Willie Robertson about all things Duck Dynasty,…

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Episode 47 Empty Nest Prep and Parenting Adult Children with Jim Burns 42:58

7M ago42:58

42:58

Seeing as though I have a first-grader and all, empty nesting seems a lifetime away. But for so many of us it’s one of those things that sneaks up in an instant leaving us and wondering what’s next and how to parent these new adults in our lives. Jim Burns is an absolute delight and comes today with lots of practical information on how to prepare f…

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Episode 46 Parenting the various ages and stages of kids with Monica Swanson 41:50

7M ago41:50

41:50

I hope you enjoyed the solar eclipse yesterday and the reminders of God’s majesty and power over all things on heaven and earth. Not to mention, if the stats are accurate I’m guessing you listened to Bonnie Tyler at some point during the day because. . . . why not? Her 1983 hit song, Total Eclipse of the Heart, reached number 1 on the iTunes Top So…

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Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions 46:02

8M ago46:02

46:02

Right off the bat Cynthia and I get sidetracked by my grumpy mood. A mood I blamed on an instagram battle but probably more about my grief of having a senior who is actually going to college! There’s some rehashing of the Bachelor, Heather’s advice for renting with Turo and discussion whether audiobooks count as reading. We also get sidetracked tal…

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Episode 45 Living out your faith with Candace Cameron Bure 38:17

8M ago38:17

38:17

I come to you today with a slight problem. Okay, it’s a little bit bigger than slight. I’m a huge Candace Cameron Bure fan stemming back from Full House and bleeding all the way forward into the Hallmark Christmas movie era and now Great American Family Channel. Not to mention I’m obsessed with QVC and all of that makes me a HUGE Candace Cameron Bu…

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Episode 44 I want God this Easter with Lisa Whittle 40:42

8M ago40:42

40:42

I hope you’re taking some time this week to slow down and spend a few minutes pondering Holy Week and all that it means to your faith. My prayer is that we don’t come out on the other side of Easter the same way we went into it. I pray that the very reminder of Jesus’ ultimate sacrifice on the cross sparks a new hope in our lives, causing us to wan…

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Episode 43 Where faith meets mental health: Laura Smith 34:34

8M ago34:34

34:34

According to the CDC, mental illnesses are the most common health conditions in the United States, with more than one in five adults suffering in some capacity. I say this not to be a downer, but to provide perspective as we consider the importance of treating ourselves well and seeking out the help we need. Laura Smith is with us today talking abo…

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Episode 42 Your next brave step with Bob Goff 29:54

8M ago29:54

29:54

I’ve had the unbelievable fortune of interviewing Bob Goff several times over the last few years, and he never disappoints. Yes, he’s an author, podcaster, philanthropist, attorney, and much more. But I think my favorite thing is how he gives the most ordinary situations a “Bob Goff spin,” showing us how to live out the gospel in ways that are simp…

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