أفضل بودكاسات Chelsea Henderson Alexandra Busch (2024)

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32. Transform Your Wishes into Goals 19:10

7d ago19:10

19:10

Send us a text In this episode of EdYouWell, we’re diving into the practical steps to transform your wishes into actionable goals. Building on our previous discussion about setting goals, we’ll explore a four-step method—Identify it, Write it, See it, Do it—that can help you turn broad aspirations into concrete achievements. Join us as we uncover t…

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31. Stop Wishing in the Well! 24:33

21d ago24:33

24:33

Send us a text In this episode of EdYouWell, we explore a crucial step in turning your wishes into actionable goals. Whether it's better communication, stronger connections with your class, or improved work-life balance, it's time to stop wishing and start doing. We discuss how to overcome barriers like fear and self-doubt, and how adopting a growt…

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30. Diving into Empowerment with Peter Cameron 47:15

1M ago47:15

47:15

Send us a text In this episode of EdYouWell, we dive into the well of wisdom with Peter Cameron, a seasoned educator known for creating a ripple effect through his impactful projects like the MAD (Make a Difference) Initiative and Junior Water Walkers. Peter shares his insights on empowering students to make a difference in their communities and be…

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29. Generations Series Part I: Teaching in Your 20s 33:04

2M ago33:04

33:04

Send us a text In this episode of the Generation Series, we dive into the well to explore the unique experiences of being a teacher in your 20s. We discuss the fresh energy and confidence young educators bring to the classroom, the challenges of being taken seriously, and the importance of building relationships and support networks. Whether you're…

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28. Start Your School Day With Intention 18:39

2M ago18:39

18:39

Send us a text In this episode, we dive into the importance of being intentional with your morning routine before the school day begins. We’ve talked about routines at home and how they set the stage for a successful day, but now we're focusing on how starting your workday with intention can positively impact not only your day but your entire week.…

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27. FOUR Steps to Spark Student Connection 23:25

3M ago23:25

23:25

Send us a text In this episode, we explore FOUR key steps to foster student connections: Plan, Prep, Play, Participate. By being intentional with these steps, you can build a strong sense of community and increase student enthusiasm. Let's dive into the well and discover how these strategies can transform your classroom using one simple and effecti…

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26. August Anticipation 25:48

3M ago25:48

25:48

Send us a text Welcome back to EdYouWell! We’re excited to start our new season right alongside the new school year. In this episode, we’re using the 3-2-1 method to discuss three essential things to consider before the school year begins, set two personal and professional goals, and pose one key question reflecting what EdYouWell is all about. Joi…

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25. Reflection: Looking Back and Looking Forward 14:32

4M ago14:32

14:32

Send us a text In this episode, we reflect on the past school year and the themes that have emerged in our discussions. We explore the importance of reflection, the annual cycle of teaching, the significance of relationships, the power of small habits, and the need for rest and rejuvenation. We also acknowledge the significant challenges teachers f…

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24. Rest Part III: How to Get It 18:17

4M ago18:17

18:17

Send us a text In our final episode about rest, we’re delving into the well to extract THREE ideas aimed at helping us achieve the rest we've been emphasizing. Join us as we dive into the well of relaxation. You deserve it! Let's get started! https://www.edyouwell.com/ http://instagram.com/edyouwell_podcast/ https://pin.it/3lthv7LBH…

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23. Rest Part II: Justify It 20:10

4M ago20:10

20:10

Send us a text In this episode, we justify the importance of rest for teachers. We highlight THREE main reasons why teachers deserve rest: for their own well-being, for productivity, and for showing up for others. We all need to prioritize rest and take care of ourselves to be effective in the classroom and in life. This conversation touches on the…

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22. Rest Part I: Target Your Tired 31:18

5M ago31:18

31:18

Send us a text Today's episode is all about that well-deserved rest that each and every one of you incredible teachers truly deserve. With so many types of rest to explore, our focus is on targeting your tiredness—the essential first step towards leading a more restful life, both at work and at home. Stick around as we identify FIVE types of tired …

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21. End of the Year Do's and Don'ts 12:35

5M ago12:35

12:35

Send us a text Welcome back to EdYouWell! Today, we delve into a crucial topic: the do's and don'ts of wrapping up the school year. Drawing from our own trial-and-error experiences, we navigate the various challenges that arise as the academic year simultaneously intensifies and winds down. Join us as we explore valuable insights and strategies in …

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20. Waste Not, Want Not 13:13

6M ago13:13

13:13

Send us a text In recognition of Earth Day, we've prepared a special episode filled with tricks to minimize waste and curb the impulse to acquire more. The best part? These tips are versatile, suitable for both the workplace and home. Get ready for a twist as we share these ideas ping-pong style. https://www.edyouwell.com/ http://instagram.com/edyo…

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19. FIVE Small Habits AT WORK that Equal Big Results 17:24

6M ago17:24

17:24

Send us a text Just like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the potential to set in motion that desired ripple effect. So, let's dive into the well of insights and begin filling those buckets …

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18. FIVE Small Habits AT HOME that Equal Big Results 16:25

7M ago16:25

16:25

Send us a text Today, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overall well-being, extending to various aspects of our lives, including work. Let’s get rolling! https://www.edyouwell.com/ http:/…

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17. Move for Momentum 26:55

7M ago26:55

26:55

Send us a text Hey, teachers! Ever find yourself utterly drained by the day's end? In this episode, we're tapping into our full-body strength to reach into the well and draw out 5 strategies for incorporating movement into our lives. Each day, we exert physical and mental energy. The great news is that embracing regular physical activity can signif…

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16. After Report Cards! 8:15

8M ago8:15

8:15

Send us a text Congratulations! You have completed those report cards. Your bucket must be nearly empty, and it’s almost time to fill it up again. Before you seal the envelopes, let’s dive into the well to review some last-minute details that will bring you to that celebratory sigh of relief. https://www.edyouwell.com/ http://instagram.com/edyouwel…

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15. During Report Cards 22:30

8M ago22:30

22:30

Send us a text After delving into our pre-report card routines, it's time to delve deeper into the well and explore FIVE WAYS to maintain momentum DURING this time-consuming process. Say goodbye to procrastination and hello to productivity! https://www.edyouwell.com/ http://instagram.com/edyouwell_podcast/ https://pin.it/3lthv7LBH…

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14. Before Report Cards 10:20

9M ago10:20

10:20

Send us a text As teachers, we understand the apprehension that comes along with writing report cards. This is a challenging undertaking that takes loads of time and mental energy. With significant experience in this area, we’re here to help you break down this task and build in some solid routines to help alleviate stress and lighten the workload.…

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13. Don’t You Forget About YOU! 18:14

9M ago18:14

18:14

Send us a text Are you ready to stop running on that hamster wheel and to start moving forward again? Let’s talk about getting out of survival and disillusionment and getting into rejuvenation! In this episode, we explore THREE KEY PRACTICES that will give you the reset you need in order to maintain momentum in your life. Tune in to discover what w…

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12. Survival Series: FIVE Game Changers for Classroom Management 24:59

10M ago24:59

24:59

Send us a text Hey there, teachers! We all know teaching can be a wild ride, especially when it comes to managing a whole class. It's a constant balancing act, right? Today, we're dishing out FIVE Game-Changers that we've been using year after year. They're like secret weapons against the frustrations that pop up during class and those mind mosquit…

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11. Survival Series: How to Use Chunking and Batching 18:23

10M ago18:23

18:23

Send us a text In this episode of EdYouWell we are diving into the topic of Chunking and Batching! These techniques are essential for planning, marking and even meal prep! Come on, teachers! Let’s get those tasks off your plate and replace them with food! We all need to eat, especially in the Survival Stage! https://www.edyouwell.com/ http://instag…

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10. Survival Series: Less Choice. Less Stress! 24:32

11M ago24:32

24:32

Send us a text In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and focusing on meaningful options. We'll discover how reducing choices can help to reduce decision fatigue and alleviate some of…

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9. FIVE Ways to Build Teacher Confidence 26:11

11M ago26:11

26:11

Send us a text EdYouWell welcomes you to our journey of growth and confidence development, acknowledging the courage it takes to rise above self-doubt and embrace learning and self-improvement, even in those moments when you have to wing a lesson. In this episode, we explore the significance of confidence in teaching, providing FIVE key tips for ed…

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8. Effective Teacher - Parent Communication 18:12

11M ago18:12

18:12

Send us a text In this episode, we will be discussing the importance of effective communication between teachers and parents. We will explore key strategies for improving communication, including evaluating and selecting suitable communication methods, establishing clear objectives and expectations, fostering a strong connection between the classro…

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7. Sleep Well, Teach Well 26:27

12M ago26:27

26:27

Send us a text Welcome to another episode of EdYouWell! Today, we're diving into the world of sleep hygiene and its immense value, especially for teachers. Lack of sleep is a major contributor to burnout and affects our mental, physical, and emotional well-being. We all need that magical, restorative sleep, and it's a crucial part of maintaining a …

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6. Own Your Morning! 23:40

1y ago23:40

23:40

Send us a text Do you want to step into your classroom with an invigorating spirit each day? The influence of our morning routine on the course of the day is no secret. Establishing a strong start can elevate not only productivity but also our overall outlook. Join us in this episode of EdYouWell, where we explore SIX VALUABLE SUGGESTIONS designed …

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5. TEN Game-Changers for School Start Up 16:40

1y ago16:40

16:40

Send us a text Welcome, everyone! We're thrilled to be back with a special episode where we're going to reveal our TOP TEN GAME-CHANGING TIPS for starting the school year. Over the years, we've collected a treasure trove of valuable tips and tricks, and today, we're sharing some of our absolute favorites. Let's dive into the well and see what gems …

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4. How To Fill Your Well 24:16

1y ago24:16

24:16

Send us a text As educators, we focus on creating positive classroom environments, but it's crucial to consider our personal connections too. In this episode, we'll discuss THREE KEY ASPECTS: how we engage in our personal and professional communities: overcoming challenges: and setting boundaries for self-care. We'll also provide practical well-bei…

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3. Connections Before Curriculum Part II 29:03

1y ago29:03

29:03

Send us a text In this episode of EdYouWell, we delve into the core of successful education by exploring the art of building a thriving classroom community and nurturing meaningful relationships. Join us as we uncover FIVE STRATEGIES for fostering connections and creating a supportive learning environment. https://www.edyouwell.com/ http://instagra…

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2. Connections Before Curriculum Part I 17:57

1y ago17:57

17:57

Send us a text Are you ready to begin connecting with your students? In this episode we emphasize the importance of building connections with students throughout the school year. Creating a classroom community starts with getting to know your group. Join us as we discuss FIVE PRACTICAL STRATEGIES for connecting with students that will help you in n…

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1. August Anxiety 20:30

1y ago20:30

20:30

Send us a text Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be w…

المدونة الصوتية تستحق الاستماع

Chelsea Henderson Alexandra Busch بودكاست

المدونة الصوتية تستحق الاستماع

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EdYouWell

Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights

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32. Transform Your Wishes into Goals 19:10

1
31. Stop Wishing in the Well! 24:33

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30. Diving into Empowerment with Peter Cameron 47:15

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29. Generations Series Part I: Teaching in Your 20s 33:04

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28. Start Your School Day With Intention 18:39

1
27. FOUR Steps to Spark Student Connection 23:25

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26. August Anticipation 25:48

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25. Reflection: Looking Back and Looking Forward 14:32

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24. Rest Part III: How to Get It 18:17

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23. Rest Part II: Justify It 20:10

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22. Rest Part I: Target Your Tired 31:18

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21. End of the Year Do's and Don'ts 12:35

1
20. Waste Not, Want Not 13:13

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19. FIVE Small Habits AT WORK that Equal Big Results 17:24

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18. FIVE Small Habits AT HOME that Equal Big Results 16:25

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17. Move for Momentum 26:55

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16. After Report Cards! 8:15

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15. During Report Cards 22:30

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14. Before Report Cards 10:20

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13. Don’t You Forget About YOU! 18:14

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12. Survival Series: FIVE Game Changers for Classroom Management 24:59

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11. Survival Series: How to Use Chunking and Batching 18:23

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10. Survival Series: Less Choice. Less Stress! 24:32

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9. FIVE Ways to Build Teacher Confidence 26:11

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8. Effective Teacher - Parent Communication 18:12

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7. Sleep Well, Teach Well 26:27

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6. Own Your Morning! 23:40

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5. TEN Game-Changers for School Start Up 16:40

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4. How To Fill Your Well 24:16

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3. Connections Before Curriculum Part II 29:03

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2. Connections Before Curriculum Part I 17:57

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1. August Anxiety 20:30

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