Inside the Lunch Box is a Podcast that will dive into the world of cooking and show you how food is the key to bringing families, and friends together. Inside the Lunch Box will focus on foods from all over the world. Even though Africa is a thousand plus miles away there is a restaurant nearby to enjoy a great Ethiopian staple "Injera with wat atop". And what about Germany and their fried schnitzel or an authentic wurst with cabbage, yes!! there is one of those near by too. Food is one of t ...
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Mission: To bring news, talk and commentary of interest to veterans and their families as well as our active duty service members. The show covers current proposed legislation, interviews with experts on topics of major interest to veterans, call-ins from our listeners and community events and activities.
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9.3.24 – 63 days and counting til the election – Veterans Air on Lone Star Community Radio
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9.3.24 – 63 days and counting til the election – Veterans Air on Lone Star Community Radio Faces of Horror: https://faceofhorror.org/2024/chelsea-van-maren https://www.faironthesquare.com/ https://www.commitforlife.org/…/drive_schedule/388989 This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air [...]…
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8.6.24 – Inside The Lunch Box with Chef MaQ – VeteransAir on Lone Star Community Radio
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8.6.24 – Inside The Lunch Box with Chef MaQ – VeteransAir on Lone Star Community Radio Insidethelunchbox – Facebook.com: https://www.facebook.com/insidethelunchbox1 Apple Podcast: https://podcasts.apple.com/…/inside-the…/id1670153828 YouTube: https://www.youtube.com/channel/UCPMEOK5udN0007-OdSN1OKQ This Episode is Sponsored By Andrea Corpening with…
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Food ways to the center of the pot part 2
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From state to state and coast to coast for the next 5 episodes Rex and chef MaQ will talk about food staples from each state. What is your state famous for? lets us know and let's talk about it. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fc Music by Slip.stream - GUM "Later Days" - https://slip.st…
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Food ways to the center of the pot part 1
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From state to state and coast to coast for the next 5 episodes Rex and chef MaQ will talk about food staples from each state. What is your state famous for? lets us know and let's talk about it. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fc Music by Slip.stream - GUM "Later Days" - https://slip.st…
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7.2.24 – WE THE PEOPLE – Happy Birthday America, VeteransAir on Lone Star Community Radio
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7.2.24 – WE THE PEOPLE – Happy Birthday America, VeteransAir on Lone Star Community Radio A review of the Declaration of Independence and the responsibilities of being a citizen. This Episode is Sponsored By Andrea Corpening with United [...]بقلم Veterans Air
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Who loves to eat Mudbugs. Tune in and listen to Levi and I talk about mudbugs. Support the Show. www.tiktok.com/@chefmaq Instagram: Insidethelunchbox patreon.com/Insidethelunchboxبقلم Chef MaQ
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What Style of Cookware is best, what do you use at home? is it Cast iron, ceramic, stainless steel, or aluminum. tune and listen to Chef MaQ and he tells you his thoughts. Support the Show. www.tiktok.com/@chefmaq Instagram: Insidethelunchbox patreon.com/Insidethelunchboxبقلم Chef MaQ
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6.4.24 – Pact Act and other news – Veterans Air on Lone Star Community Radio
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6.4.24 – Pact Act and other news – VeteransAir is Lone Star Community Radio Brandon Frances of the Herd Law Firm Show Links: https://www.va.gov/res…/the-pact-act-and-your-va-benefits/ Pact Act This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors [...]بقلم Veterans Air
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4.2.24 – The Thought Police, HB 1181 – Veterans Air on Lone Star Community Radio
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4.2.24 – The Thought Police, HB 1181 – VeteransAir on Lone Star Community Radio Show Links: Full Text of HB 1181: https://capitol.texas.gov/…/88R/billtext/html/HB01181H.htm This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is [...]بقلم Veterans Air
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Come enjoy a nice cold one with us, as we talking about what types of beers pair well with different cuisine. We also visited out local VFW to support the military vets during their chili cook off. Lets just say Chef MaQ learned that saltine crackers can be consumed with a spoon. Tune in and find out . Music by Slip.stream - "Nearest" - https://sli…
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My son came home one day and said. " the school lunch at our school dad is horrible". Let's find out why my sons school lunch sucks. Tune in as Levi and I talk about school lunches. Music b y Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks…
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3.5.24 – Robert Nuttall, Warrior Mountain River Adventures – Veterans Air on Lone Star Community Radio
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3.5.24 – Robert Nuttall, Warrior Mountain River Adventures – VeteransAir on Lone Star Community Radio https://www.mywmra.org/ https://www.facebook.com/profile.php?id=100077423146860 This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors by Andrea Corpening with United Healthcare/Medicare Solution [...]…
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Come tune in as we talk about what not to bring to a potluck. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8 Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tra…
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2.6.24 – Heartbreak and Healing – VeteransAir on Lone Star Community Radio
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2.6.24 – Heartbreak and Healing – VeteransAir on Lone Star Community Radio Marcey Philips and past commander Kelly Glass who are going to talk to us about the upcoming VFW Red, White and Boots Gala. [...]بقلم Veterans Air
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Chef Mac and Leviticus debate what is and isn't a finger food. 2024 starting off with a bang. Is popcorn finger food? Introducing our new Patreon: patreon.com/user?u=52800128 Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d5…
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Wishing you a season of joy, peace, and endless happiness. Happy Holidays and Merry Christmas, Shout out to Food Not Bombs for doing a great job feeding the homeless this holiday season Support the Show. www.tiktok.com/@chefmaq Instagram: Insidethelunchbox patreon.com/Insidethelunchboxبقلم Chef MaQ
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12.5.23 – Frank Torres about Judo and Veterans – Veterans Air on Lone Star Community Radio
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12.5.23 – Frank Torres about Judo and Veterans – Veterans Air on Lone Star Community Radio https://g.co/kgs/cKaG48 – Westlake Judo Club & Training Center https://g.co/kgs/Kpn3mw – SOHK Judo Club https://g.co/kgs/3NR2Xs – Kenshukai Judo https://g.co/kgs/7DofkM – [...]بقلم Veterans Air
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Let's talk about Kwanzaa and Hanukkah and their holiday dishes. Chef MaQ Still has a lot to learn, listen in as Chef MaQ gains more knowledge on the two holidays. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-…
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11.7.23 – Why Haven’t You Voted Yet? – Veterans Air on Lone Star Community Radio
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11.7.23 – Why Haven’t You Voted Yet? – Veterans Air on Lone Star Community Radio We’ll talk about all the Texas Constitutional Ammedments that are proposed. The Good, the bad and the ugly! https://irlonestar.com/…/2023-explanatory-statements-14… https://irlonestar.com/wp…/uploads/2023/11/Ballot1.pdf [...]…
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The fall season is amongst us and you know what that means. Yes Thanksgiving is here. So you know what that means it’s time to pull out your favorite grandma‘s recipe or your mom‘s recipe and show off your cooking skills.. what’s your favorite dish to make on Thanksgiving? Let us know maybe send us the recipe. Music by Slip.stream - "Nearest" - htt…
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From The Food Zone in New Caney Texas to the Beautiful City of Kingwood Texas To see Small business thrive at Tiffany's Pop Up". Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8 Music by Slip.st…
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The wait is finally over our very first on site podcast at your local Burger joint here in Conroe Texas. Trust me they have the best burgers in town. Burger Fresh and more really do put the love in their burgers and their Philly cheesesteaks are awesome as well. Tune in on all major platforms, Inside The Lunch Box with your boy, Chef MaQ Music by S…
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Yes, the best burgers is Conroe Texas. Do you like Philly steaks? well they have those to with fried onions rings to die for. If you're in Conroe Texas and looking for a great All American Burger with a cold one on the side, Burger Fresh is the place to be. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9…
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Overrated and Underrated Ingredients
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Welcome back to another Episode of inside the lunch box. In this episode we will address what are some overrated and underrated ingredients. Tune in to see what The people of Conroe had to say. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.st…
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How do we know if the food we are eating is truly authentic? In this podcast we are talking about authentic cuisines . Is it the origin of the spices and the freshness of the ingredients or Maybe its the family traditions and the culture that makes the food authentic. listen to Chef jam and chef Beth as they explain in their own opinion what is aut…
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Chef Maq and Chef Julie discuss the merits between budgeting groceries vs eating take out. Which is more economical with rising food prices if you're single or feeding a family? Introducing the newest member Levi as technical support. Slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Musi…
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Chef J and I decided to go for a swim and BBQ some ribs. So we went to our local Grocery and grab two slabs of ribs and we marinaded and cooked them and then went for a dip in the the pool with friends. Come listen in and see how they turned out. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Musi…
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9.11.23 – Remember 9/11 – Veterans Air on Lone Star Community Radio
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9.11.23 – Remember 9/11 – Veterans Air on Lone Star Community Radio This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors by Andrea Corpening with United Healthcare/Medicare Solution Contact her [...]بقلم Veterans Air
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Well what do know, Chef Jam and Chef MaQ are back at it with another episode. This EP we are hanging out and enjoying a chat about steak and what temperature do you like tour steak. we are also clarifying the correct temps to help customers understand what temps to order and what it looks like inside the steak. Music by Slip.stream - "Nearest" - ht…
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Lets talk about the last of the 5 mother Sauces "Hollandaise". Lets welcome Chef Jam to the Podcast. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8 Music by Slip.stream - Eazy "Another Day, An…
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8.1.23 – VeteransAir in Lone Star Community Radio
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8.1.23 – VeteransAir in Lone Star Community Radio Military.com: https://www.military.com/…/less-screaming-more… Blood Drive: https://www.commitforlife.org/…/drive_schedule/370262 2023 Stand down – https://www.commitforlife.org/…/drive_schedule/370262 This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors by An…
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6.6.23 – Woman Veteran Luncheon – Veterans Air
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6.6.23 – Woman Veteran Luncheon – Veterans Air ZenGab Foundation: https://www.ZenGabFoundation.org MVPN: https://veteransmentalhealth.texas.gov/ About the Luncheon: https://zengab.us/…/05/women-veterans-lunceon-2023.pdf This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors by Andrea Corpening with [...]…
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5.2.23 – Marijuana and other updates – Veterans Air
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5.2.23 – Marijuana and other updates – Veterans Air Texas State Senate: https://senate.texas.gov/directory.php This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors by Andrea Corpening with United Healthcare/Medicare Solution Contact [...]بقلم Veterans Air
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4.4.23 – Alas Babylon – Veterans Air
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4.4.23 – Alas Babylon – Veterans Air Show Links: https://constitutioncenter.org/the-constitution/amendments Arizona State University: https://cptl.asu.edu/civic-literacy-curriculum/section1 This Episode is Sponsored By Andrea Corpening with United Healthcare Veterans Air is sponsors by Andrea Corpening with United Healthcare/Medicare Solution [...]…
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Smooth and silky velouté simply consists of roux and stock. Many different sauces and dishes can be created from this classic, French mother sauce. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6a…
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lets talk about Sauce Tomat. One of the five mother sauces. anyone live in the middle east? I have it was great and the food was too lets talk about it. Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54…
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Do we still make time to enjoy a nice family dinner every night or has this tradition faded away. lets take about it listen in as me and my favorite person give our thoughts on this tall tale. Guest : Jamie Barnett. Slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - …
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The Mother sauce Espagnole 1 of the 5 Mother sauces. The base is tomatoes, tomatoes paste, and tomato puree. This sauce pairs great with Pasta, fish, vegetables, chicken, and breads. Roast the veal bones and vegetables with tomatoes paste Slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce …
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2.7.23 – Red, White & Boots Gala and Starting a Veteran-Owned Business – Veterans Air
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Red, White & Boots Gala and Starting a Veteran-Owned Business Show Links: Feb 23rd Gala: https://www.VFW4709.org Pact Act: https://www.va.gov/res…/the-pact-act-and-your-va-benefits/ Starting a Veteran-owned Business – https://www.sos.state.tx.us/corp/veterans.shtml TX Veterans Commission – http://www.tvc.texas.gov/…/New-Veteran-Owned-Business… Sena…
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Host: Chef MaQ The flavor Bible review Introduction to the 5 Mother sauces Bechamel,Veloute,Tomato,Espagnole, and Hollandaise sauce. Music by slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b5…
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Host: Chef MaQ The flavor Bible review Introduction to the 5 Mother sauces Bechamel,Veloute,Tomato,Espagnole, and Hollandaise sauce. Music by slip stream Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b5…
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1.3.23 – The Year in Review – Veterans Air
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Veterans Air is sponsors by Andrea Corpening with United Healthcare/Medicare Solution Contact her today – 281-773-6239 https://www.myuhcagent.com/andrea.corpening Sponsor this show – lscrstudios@gmail.com Donate to Veterans Air – https://irlonestar.kindful.com/?campaign=1232380 —– Check out past shows: https://irlonestar.com/va/ Check out our [...]…
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12.6.22 – Local Veteran Services, P1. – Veterans Air
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11.1.22 – Stephen Zogal & Doug Thomson with ATR Tax Advisors – Veterans Air
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11.1.22 – Stephen Zogal & Doug Thomson with ATR Tax Advisors – Veterans Air Our friend Stephen Zogal talks about the recent changes to the 2021 tax laws affecting veterans About our guests [...]بقلم Veterans Air
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10.4.22 – Andrea Corpening, Licensed Sales Agent for UnitedHealthcare – Veterans Air
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10.4.22 – Andrea Corpening, Licensed Sales Agent for UnitedHealthcare – Veterans Air Special Guest, Andrea Corpening with UnitedHealthcare Contact Her! 281-773-6239 ancorpening@gmail.com Sponsor this show – lscrstudios@gmail.com —– Check out past shows: [...]بقلم Veterans Air
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9.6.22 – The new VA PACT Act – Veterans Air
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9.6.22 – The new VA PACT Act – Veterans Air Sponsor this show – lscrstudios@gmail.com —– Check out past shows: https://irlonestar.com/va/ Check out our website: http://www.veteransair.us Contact The Show: douglasb@VeteransAir.us —- This show is [...]بقلم Veterans Air
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8.2.22 – Screw your 2nd Amendment – Veterans Air
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We’ll be talking about H.R. 127 and H.R. 7910 and why your 2nd Amendment rights aren’t worth a thing. Sponsor Links: EMW Productions: http://www.eastmeetswestproductions.com BitterGlitter.us: http://www.bitterglitter.us Sponsor this show – lscrstudios@gmail.com —– Check [...]بقلم Veterans Air
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7.5.22 – “Half-ass Prepper” – Veterans Air
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In this next installment of our “Half-ass Prepper” series we are going to be talking with Lucinda Bailey, CCA of @TexasReady (http://www.TexasReady.net), who is going to tell use about heirloom seeds and how to start [...]بقلم Veterans Air
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6.7.22 – VFW to open in Magnolia, TX – Veterans Air
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6.7.22 – VFW to open in Magnolia, TX – Veterans Air We’ll be talking to VFW District 17 Commander and “Doc” Dantzer, the new Commander of the Magnolia post. Sponsor this show – [...]بقلم Veterans Air
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5.3.22 – Taxes, VetFest & Memorial Day – Veterans Air
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Show Links: Election Info: https://www.cityofconroe.org/…/mayor-and-city…/elections VetFest 2022: https://allevents.in/…/2nd-annual…/10000317728202607 Ukraine Angel: https://proofs.texasgrace.com/gallery/ukraine/ World Central Kitchen: https://wck.org/ Sponsor this show – lscrstudios@gmail.com —– Check out past shows: https://irlonestar.com/va/ Che…
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