Two NJ-based women discuss all things cycling: riding culture, bike industry issues, cyclocross and a daily life on the bike with a bit of snark, no fact checking, and a lot of enthusiasm. Feedback, heckles, guest inquiries please: cadenceofthought@gmail.com
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Ever wondered what really goes on inside the minds of business executives? Well lucky for you, Executive Interviews is your backstage pass to the entrepreneurial genius that makes them successful. Each week, Hayley Foster goes one-on-one with a different business mogul, uncovering their craziest ideas, biggest flops, and secret recipes for success. No stuffy boardroom talk here – just raw, unfiltered insights that'll make you rethink everything you thought you knew about business. Join Hayle ...
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Welcome to BreathE. A podcast by G Peoples. I invite you to immerse yourself in the essence of being - a journey where each breath becomes a sacred dance with the universe. This podcast is a sanctuary of spiritual musings, where the realms of meditation, mindfulness, and poetic expression converge to guide you toward a deeper understanding of self and connection with the divine. Through the lens of a multifaceted entrepreneur, certified in various modalities of wellness and creativity, we ex ...
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We all remember the moment we discovered that secret song on one of our favourite albums. Often, those hidden gems provide a revealing peek behind-the-curtain, leading us to new insights about the artists and recordings we thought we knew. CKUA’s Hidden Track podcast aims to do the same, by bringing you stories that change the way you experience music. Any given week, we’ll get to the heart of the song with the musician who wrote it, reflect on a landmark recording with the producer and engi ...
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The Elara Edge: Expert Insights on Space Security is a thought leadership forum of military and space industry experts providing commentary and insight on the latest news developments in space security.
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Follow the tales of a Singer-Songwriter, Voice Actor, Entrepreneur and Gamer as he navigates the Universe on a quest to alter reality itself - ultimately becoming one’s best self and inspiring others to do the same, while applying life lessons learned along the way. With a primary focus on Mental Health and Mindfulness - various tips and tricks are distributed during the podcast via a cadence that is often humorous (at times explicit), thought-provoking and with tools such as music, comedic ...
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The Her Spirit Podcast is hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changi ...
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Converge Coffee connects you with business experts who have succeeded by constantly pivoting and staying motivated from lessons they learned. You get each speaker's actionable insights and feel their passion like you were sitting right across the coffee table. This podcast is about building a strong customer experience (CX) community. Each episode will be packed with information at your fingertips. Think of this podcast as talking to the speaker right across the table and walk away with cont ...
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The Cadence of Creativity With Mark Terry
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Dive into the world of creativity and innovation with Mark Terry, founder of London-based creative B2B agency NEO and a fractional creative director with over 20 years of experience. In this episode, Mark shares his journey from music and art school to becoming a driving force behind Mintel's transformation into a business super brand. Discover why…
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Michael Bernard Fitzgerald | A Real Kind of Freedom
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Michael Bernard Fitzgerald is an artist who’s always expressed what’s most important to him through his songs. He's also been incredibly meticulous throughout his career, taking care to build a unique and heartfelt connection to his audience and striving to create an unforgettable live setting for his music. He’s elevated the sharing of live music …
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STRATFI and TACFI Programs Catalyze Funding to Overcome Valley of Death
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SpaceWERX, the space innovation arm of AFWERX, recently announced the nine recipients of its first funding opportunity specifically tailored to bring space capabilities across the ‘Valley of Death,’ or the difficult transition of scaling a high-potential capability into a formal program of record. The funding opportunity comes through two programs:…
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What if the key to a more fulfilling life was simply one thought away? On this episode of Breathe we explore the transformative power of our thoughts and how they shape our reality. With each breath, we ground ourselves in the present moment, finding gratitude and peace in the here and now. I open up about the late-night reflections that have guide…
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The Impact of Personalization With Fernando Espinosa
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Dive into the future of business with Fernando Espinosa, CEO of Top Notch Finders and a LinkedIn top voice, as he reveals the secrets to creating customer experiences in the digital age. Discover why personalization is a core business strategy that can set you apart from the competition. Fernando shares insights on leveraging AI and human intellige…
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Fritz Chess, Medicinal Herbs, and Modernizing Medicine
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Discover the work of Fritz Chess, a pioneer in botanical extraction who's revolutionizing the natural health industry. From his original inspirations from rainforest preservation to becoming a key player in the resurgence of herbal medicine, Fritz shares his incredible story of innovation and perseverance. Learn how he transformed time-consuming he…
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Up, Up and Away: The Unexpected Career of Howard Freeman
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Discover how Howard Freeman went from pre-med student to "Doctor of Hot Air," producing over 50 balloon and music festivals worldwide and learn his secrets for securing major sponsorships and turning a $410,000 investment into North America's largest summertime balloon music festival. Freeman shares invaluable insights on following your passion, th…
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Kaia Kater has learned her craft through the influence of a diverse group of musical heroes, ranging from Herbie Hancock to Rhiannon Giddens. She recently turned her lens simultaneously inward and outward, to confront difficult truths and injustices – personally, historically, societally, and made them into album titled Strange Medicine. CKUA’s Gra…
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The joy in the everyday, the continuous arc of life's changes and the way a simple shift in perspective can utterly transform one's experience... Ellen Doty's new album is a kind of musical meditation, a collection of songs that aims to bring some gentle joy to the listener's heart. Every Little Scene is gorgeous set of songs that relate how if you…
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Classification Policy Changes to Strengthen Allied Partnerships in Space
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When Deputy Secretary of Defense Kathleen Hicks signed a memo to initiate changes in the Department of Defense’s (DOD) classification policy for space programs, the move marked a tangible moment in the push to adapt traditional classification policies for a modern space era. Historically, high classification thresholds for space-based capabilities …
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What does it truly mean to escape? In this heartfelt episode of Breathe, journey with as we unravel the tapestry of existence and explore the uncharted territories within ourselves. Through poetic reflections and evocative imagery, we delve into the concept of seeking an escape—not from our problems, but from the constraints of reality as we know i…
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A couple of seasons back, Hidden Track released a big Cadence Weapon special. We spoke with Rollie Pemberton (Cadence Weapon) himself, along with some key family, friends and collaborators. A whole lot has happened for Cadence Weapon since that episode’s release. So, we felt it was time to catch-up during his brief visit back to Edmonton during the…
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Whispers of the Soul: A Letter to the Question I've Been Avoiding
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Imagine uncovering the layers of your internal conflicts and discovering what it means to live unabashedly and unapologetically. What if the answers you've been avoiding are quietly waiting for you between breaths? This episode of Breathe takes you on a soul-nourishing journey into the heart of being, where each breath is a step toward self-awarene…
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This isn't just a podcast; it's an invitation to immerse yourself fully in the practice of mindful breathing and the beauty of the present moment. You'll experience the serenity of a heartfelt journal entry, capturing the essence of surrender and releasing past anxieties. Feel the warmth of the sunrise fill not only the sky but your very soul, enco…
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DakhaBrakha combines traditional folk and punk, drawing inspiration from their Ukrainian homeland with a global sensibility. Melodies from the ancient past collide with future sounds. They like to describe their style as “ethno-chaos.” At CKUA, we were treated to a visit from touring dignitaries DakhaBrakha while they were on tour. It was the full …
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Space Domain Awareness Demands New “Operational Intelligence” Requirement
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From satellite imagery to G.P.S.-guided navigation, intelligence gathered from space has long facilitated military operations. But after space was declared a warfighting domain, intelligence agencies are now shifting their focus to supporting operations in space. For the United States Space Force, this shift is exemplified by the evolving mission c…
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Inspired by the energy, the soul and the message of classic ska, The Slackers have truly become legends themselves over the past 33 years. They first came together in New York City back in the early '90s, and studied at the feet of the masters, including members of Jamaican ska originators the Skatalites, who had relocated to the States. The Slacke…
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For our first-ever live Hidden Track Session in front of an audience, we really lucked out! We wanted to do something special that brought artists together with members of the CKUA community for a spontaneous, in-the-moment experience – an intimate and exciting live musical performance alongside a conversation that takes us deeper into the music. W…
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White Paper Ushers in New Era of Thought Leadership for Space Community
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Considered the ‘backbone’ of space operations, the Satellite Control Network (SCN) is the network of ground system antennas that enable command and control communications between operators on Earth and the Department of Defense (DOD) satellites on-orbit. But an increasingly populated space environment, coupled with chronic under-funding and advanci…
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Adversaries’ Launch Cadence Highlights Need for Assured Access to Space
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At the start of 2024, the United States’ adversaries projected an ambitious launch cadence for putting space assets into orbit: China has planned 100 launches, while Russia has planned over 40 launches of its own. Due to what is often blurred lines between military, civil and commercial space programs for these nation-states, the true nature of the…
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Corb Lund | A Country Past and a Speed Metal Future
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Ever the masterful crafter of musical stories, Corb Lund has just released his eleventh album El Viejo — a new collection that weaves together inventive narratives and introduces us to some compelling characters. On this record we encounter: a veteran card sharp dealing out hard-won wisdom, a down-on-his-luck journeyman MMA fighter, a speed addict …
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National Defense Industrial Strategy to Lay Foundation for ‘Integrated Deterrence’
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The strength of America’s defense industrial base propelled the United States and its Allies to victory through much of the 20th century. Then after the fall of the Soviet Union in the early 1990s, the U.S. became the sole world power and made changes to the acquisition process that favored perceived efficiency, over military effectiveness. In the …
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Space Forces Are Now a Key Element of the Joint Fight
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The power of integrating space-based capabilities into Joint Force operations captivated the world during the first “space war,” the Gulf War of 1990-1991. Since then, space’s significance to military operations has only increased, accelerating through the post-9/11 era and culminating with the creation of the United States Space Force in 2019. Now…
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The Bros. Landreth | Years Passing By
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The Bros. Landreth return to Hidden Track for a Season 5 Session! When they started their band, it was just an excuse to spend time together, given that the brothers David and Joey Landreth were often embroiled in their careers as top–call players in the Winnipeg music scene. The brothers came together to write some original songs and their first a…
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Commercial Launch, Proliferation Creates Investment Opportunities in Ancillary Space Markets
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Two barriers to entry have historically defined the relationship between capital markets and the space sector: the need for significant upfront capital and long return on investment (ROI) timelines. These barriers have created a hot-and-cold dynamic between capital markets and the space sector, as demonstrated by Space Capital’s Space Investment Qu…
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The Rural Alberta Advantage | Found a Home Here
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The Rural Alberta Advantage's much-anticipated October 2023 album The Rise & the Fall - their first in a half-dozen years - is once again chock full of Albertan references. However, it has also managed to connect with fans from around the world! Renowned UK newspaper The Independent named it one of their Best Albums of 2023, alongside albums by Oli…
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A Meditation: Harmonizing the Melody Within
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Embark on a voyage of introspection with me as we harness the subtle yet profound power of meditative breathing. Feel the transformation as I guide you through the three-part yogic breath, teaching you to draw in life with each inhale and release the stagnant energy with every exhale. It's not just about breathing; it's about peeling back the layer…
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Embracing Love's Vulnerable Voyage through Poetry
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Have you ever felt the tremble of a new love, the way your heart races with the thrill of being vulnerable? Today, I invite you to join me on a poetic journey through the delicate interplay of love and openness in my latest podcast episode. Reflecting on verses from my personal poem featured in the upcoming ebook "Change in Season," we traverse the…
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When you think about it, being a YouTuber isn't so different from being a singer-songwriter. In each case, you need to dig deep, be original, authentic and often get incredibly vulnerable – all while the world is looking on. Canadian singer/songwriter Haley Blais has proven truly brilliant in both fields! This hit-YouTuber-turned-award-winning-musi…
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A Soft Gaze for Life to Enter: How to Nurture Manifestations in the Dance of Life
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Can a single breath bring everything into focus? In this episode, embrace a moment of connection and gratitude as we explore the power of presence and manifestation. Beginning with a gentle visualization exercise, we plant seeds of intention in the fertile soil of our inner landscape, nurturing them with love and trust. Reflecting on the current as…
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R2C2 to Unify Command and Control Capability Across Military Space Assets
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The majority of military space assets on-orbit today, were built during an uncontested space era, and the ground systems currently supporting them are increasingly inhibited by outdated technology. Now, an emerging imperative for dynamic space operations, means the Space Force must not only develop new, manueverable satellites, but also implement a…
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The Spaces Between our Breath: A Meditative Guide to the Hidden Harmonies of Struggle
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I discovered that even the din of city life in LA could turn into a meditative symphony. This episode of 'Breathe', I share the revelations that aid my experience of presence and stillness, transforming every moment into an opportunity to connect with the profound divinity within us. This episode is a heartfelt excursion into the art of living mind…
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Careful of Your Keepers, the sixth full-length album by This Is the Kit, ends with the mantra-like benediction of "Be Okay". It's a beautifully delicate place to land, after ten songs that navigate their way through a world full of actions, their equal and opposite reactions, and the inextricably linked, overwhelmingly human dance between beauty an…
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As I unveiled the intricate layers of my poem "This Is Us," also fondly known as "I Indite" on social platforms, I discovered an unexpected sanctuary within its lines. It's a space where joy and sorrow dance together, where the paradoxes of being human come to light. This episode of Breathe is a heartfelt recount of embracing life's rich contradict…
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Harmonies of Growth through Listening and Loving
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As the waves lapped against the shore, I experienced a moment of profound vulnerability that opened the door to the darker chambers of my psyche. This episode is a voyage through the raw and real process of personal growth, where I bare my soul about the unexpected turns on the path to self-awareness. You're invited to join me in a contemplative re…
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Sunny War | Punk Rock is a Gateway Drug
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She's truly a study in contrasts – right from her chosen moniker, Sunny War. Her story is an utterly extraordinary one, in terms of both her brilliant musical arc and her often-tumultuous life journey. She spent much of her teens and early 20s as an itinerant busker, living where she could, sometimes hopping trains around the States, experiencing t…
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Join G Peoples, as we sail through the ebb and flow of existence into a new season of life where this new podcast "BreathE" emerges. This podcast is about weaving through the harmonious dance of divinity within, sharing insights into meditation, mindfulness, and the power of poetic expression. As we navigate the changing tides of life together, you…
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Dynamic Space Operations: A Requirement for Joint Operations
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Space Systems Command recently revealed details from its Parallax Rising 2.2 tabletop exercise, which explored the emerging requirement to maneuver satellites in space. The exercise focused on developing solutions for “Dynamic Space Operations,” an operational concept advocated by retired Lieutenant General John E. Shaw. While the capacity to maneu…
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Victus Nox Illustrates the Rise of Tactically Responsive Space
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As space evolves into an increasingly hostile warfighting domain, rapid response capability is becoming an essential part of Department of Defense (DOD) operations. That’s why when the Space Force and its industry partners successfully fielded, launched and initiated satellite operations during its Victus Nox demonstration, the record-setting feat …
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Bonus Episode: Stargazing into the Future with 2024 Astrology Highlights
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Embark on a celestial voyage as we unveil the astrological landscape of 2024, guiding you through the cosmic ebbs and flows that could redefine your year. Feel the pulse of the planets with our spotlight on Mercury's retrogrades and the momentous ingress of Pluto into Aquarius—a harbinger of societal transformation and a beacon for progressive idea…
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CMMC 2.0 and The Zero-Trust Strategy: How the DOD is Accelerating Cybersecurity Across the Defense-Industrial Base
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Cyberspace has become essential to streamlining decision-making up and down the kill chain. But now, the threat landscape in the cyber domain is more malicious than ever. In response, the DOD is implementing its Zero-Trust Strategy by 2027 to secure its cyber operations. As part of this process, the DOD rolled out the Cybersecurity Maturity Model C…
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Bonus Episode: A Full Moon Release and New Year Manifestation by G Peoples. Embracing a Prosperous 2024
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As the full moon casts its luminous glow on the threshold of 2024, allow me - G Peoples - to be your guide on a transformative journey of meditation and manifestation. With each breath, we'll release the remnants of the year gone by and open our hearts to the infinite possibilities that await us. Our session is not only a meditation but a celebrati…
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Bonus Episode: Gracious Winter Light - A Poem by G Peoples
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As the chill of winter settles in, G Peoples, invites you to wrap yourself in the warmth of our Reflection Fridays bonus content. Envision a tranquil space where the stillness of the season mirrors the quiet introspection of the soul – this episode is a reverent ode to that very essence. I'll be sharing a cherished piece from my private collection,…
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A Hidden Track Holiday | Join the Chorus
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'Tis the season to be jolly! This holiday season, CKUA's Hidden Track team busted out the stockings, tinsel and trees, festooned CKUA’s cozy music library with festive décor, and invited a few musical friends over for a special holiday episode! Our guests brought with them some heartfelt reflections on the Yuletide season, some beautiful live perfo…
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ENCORE: BBC Breakfast weather presenter Carol Kirkwood on her passion for being active
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Louise Minchin and Annie Emmerson talk to BBC weather presenter Carol Kirkwood. Carol Kirkwood is a British weather presenter, trained by the Met Office, and employed by the BBC, in particular on BBC Breakfast and Victoria Derbyshire. In 2015, she participated in the 13th series of BBC One's Strictly Come Dancing, finishing in 10th place. There's o…
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Hidden Track | Be Part of Something (Year End Wrap 2023)
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It's been an amazing Season 4 here at Hidden Track. We've had visits with an astounding array of inspired artists, ranging from local heroes to global greats; from a reigning Polaris Prize winner to a newly minted Grammy Award winner; from hip-hop to hardcore punk to homespun folk. It's been such a wild 2023! So wild, in fact, that we felt the need…
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ENCORE: Dr Sophie Bostock AKA The Sleep Scientist
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Louise Minchin and Annie Emmerson talk to The Sleep Scientist, Dr Sophie Bostock. The Sleep Scientist was launched by Dr Sophie Bostock with the aim of helping more people to sleep well, and thrive. Sophie is a scientist and speaker with a bias for action. Sophie has always been intrigued by why what makes us feel good and function well. Sophie's r…
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Episode 149: How Companies Are On the Clock and Need to Find the Perfect Time
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In this episode, Erik Deckers sits down with Jay Baer, owner of Ursus 10 and author of the new book, The Time to Win. They discuss how a company's speed is now the new differentiator. Jay also talks about how companies need to learn how to speed up their response time without being TOO fast, too. Jay predicts how companies can manage customers' exp…
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ENCORE: Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)
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32:23
This episode is all about open water swimming and host Louise Minchin speaks to Olympic Silver Medallist Keri-anne Payne , Her Spirit Co-founder Mel Berry and Her Spirit community members Gillian and Anna, about: Facing and embracing the fears that open water swimming can bring. Practical, professional tips for beginners and more advanced open wate…
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Transforming National Security Space Acquisition Starts with Congress
15:35
15:35
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15:35
As the legislative branch with the “power of the purse,” Congress has a constitutional duty to shape the policy and provide the funding required for the United States Space Force to accomplish its mission. Space, however, is an emerging domain for the warfighter that requires the Space Force to scale its capability at the speed of need. To this end…
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