أفضل بودكاسات Big Ocean Women (2024)

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3.8 On the Grounds with Grace Raje: Exploring the UN's Disconnected Dialogue and the Gap Between Rhetoric and Reality 48:30

27d ago48:30

48:30

In this episode of Currents, special guest Grace Rajay, who heads up the global strategy committee at Big Ocean Women, discusses her experiences attending the UN hosted Nairobi Civil Society Conference and the upcoming Summit of the Future. The conversation delves into the true happenings at the UN, the relevance of grassroots perspectives, and the…

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Spaza shop closed after the Sowetan food poisoning incident, leaving 5 kids dead 5:24

10h ago5:24

5:24

Guest: Sibusiso Ngcobo | The Deputy Secretary and Head of Business Development for Sasta (South African Spaza and Tuckshop Association) Today, we speak to Sibusiso Ngcobo, Deputy Secretary and Head of Business Development for the South African Spaza and Tuckshop Association (SASTA), to get the association's stance on the closure of these shops, the…

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Who will take over the Mayoral chain in Tshwane? 10:46

11h ago10:46

10:46

To help unpack the complexities behind the ongoing mayoral crisis in Tshwane,we speak to George Matjila, ANC Tshwane Secretary. He’ll provide insights intothe ANC’s strategy moving forward, why an agreement has been difficult toreach, and what the party believes is the best course of action to ensure capableleadership for the city. See omnystudio.c…

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Tight braids, big consequences: What African women need to knowabout hair health 6:17

11h ago6:17

6:17

Today, we’re speaking to Dr. Kashmal Kalan, Medical Director at Alvi Armani, to explore the medical ramifications of tight hairstyles, especially for African women. Dr. Kalan will provide insight into how traction alopecia and scarring alopecia develop, and what can be done to prevent and treat these conditions before they become irreversible See o…

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Insights from the Philips Future Health Index 2024 Report 7:08

11h ago7:08

7:08

Our fitness presenter- Liezel van der Westhuizen joins us to Explore thetransformative findings of the Philips Future Health Index 2024 Report,revealing the pressing financial challenges and innovative solutions shapinghealthcare across 14 countries, including South Africa. Join us as we delve intohow healthcare leaders are balancing financial viab…

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Annapolis Sailboat Show, the EWE Spirit Foundation...and racing Vipers!! 41:33

1d ago41:33

41:33

Here’s the very talented Mary Ewenson talking about the 2024 Annapolis Sailboat Show and sailing her Viper 640! We recorded it outside at the Annapolis Powerboat Show so you’ll notice the background noise, but hopefully it doesn’t diminish your enjoyment of the episode. Mary’s also the co-founder of the Spinsheet publications and the founder of the…

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The violence continues in the Eastern Cape: CPF members are being targeted 7:19

1d ago7:19

7:19

Guest: Donavan Buys | Provincial Chairperson of the CPF Eastern Cape We are joined by Donavan Buys, Provincial Chairperson of the Community Policing Forum (CPF) in the Eastern Cape. He’ll shed light on the broader security challenges facing CPF members and what measures are being put in place to protect these crucial community protectors. See omnys…

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The Lusikisiki Massacre: Gathering all the facts 8:48

1d ago8:48

8:48

We speak to Lieutenant General Shadrack Sibiya, Deputy National Police Commissioner responsible for Crime Detection. He will provide insight into the investigation's progress, the role of law enforcement in preventing further tragedies, and what measures are being implemented to restore peace and security in the region See omnystudio.com/listener f…

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Decoding the future traveller 4:06

1d ago4:06

4:06

Joining us is Kele Lekalake, CEO and Executive Manager of Harvey World Travel, to share insights on how the industry is adapting to meet the needs of these tech-savvy, eco-conscious, and experience-driven explorers. Kele will walk us through the trends shaping the future of travel in South Africa and beyond, and how businesses are rethinking their …

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Experience Healing Through the Waves: Join Us forWorld Mental Health Day with Waves for Change | Ocean Immersion Therapy for Children in Need 6:35

2d ago6:35

6:35

Our mental fitness coach – Liezel van der Westhuizen joins us as we Celebrate World Mental Health Day on October 10 with Waves for Change (W4C) by participating in an ocean immersion session at Muizenberg Beach. This unique event combines the therapeutic benefits of surfing with essential mental health support for children from underserved communit…

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TV on the Radio: Chimp Crazy, Nobody Wants This, Where's Wanda 17:20

3d ago17:20

17:20

TV Reviewer James Dempsey joined Seán Moncrieff for the weekly TV review slot, TV on the Radio…

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The DA calls on President Ramaphosa to break his silence on the Simelane Loan scandal 7:42

2d ago7:42

7:42

Joining us to discuss The DA’s call to Ramaphosa to break his silence on the Simelane scandal, is Advocate Glynnis Breytenbach, Member of the National Assembly and the DA’s Spokesperson on Justice and Constitutional Development See omnystudio.com/listener for privacy information.بقلم CapeTalk

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Property: Selling your home: Should you use the National brands vs Local independent agency? 5:58

2d ago5:58

5:58

We’re joined by Shaun Rademeyer, CEO of Multinet Home Loans, who will shed light on what sellers should consider when choosing between national and independent agents. See omnystudio.com/listener for privacy information.بقلم CapeTalk

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Pharma Dynamics' Cooking from the Heart Series - Award-Winning DASH Edition for Heart Health 11:16

3d ago11:16

11:16

Our daily fitness correspondent – Liezel van der Westhuizen joins us to explore the award-winning Cooking from the Heart series by Pharma Dynamics, featuring the DASH Edition recognized as the "Best Professional Health & Nutrition Book in the World." This comprehensive cookbook offers over 160 delicious and heart-healthy recipes designed to lower b…

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Creating your own path and embracing authenticity in the law and in governance with Ako Shimada 55:30

3d ago55:30

55:30

Ako Shimada is the Vice President, General Counsel, and Corporate Secretary of Ushio America Inc. Ako also serves as General Counsel for Ushio Europe BV and is an independent director for Fujitech. She shares her story of embracing her Japanese heritage and transforming her career. The discussion covers her journey from growing up in Japan to pursu…

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First ODI for the Proteas 4:12

6d ago4:12

4:12

Guest: Jeremy Fredericks | Cricket Commentator Jeremy Fredericks is a seasoned cricket commentator with years of experience covering South African cricket. Known for his sharp insights and deep understanding of the game, Jeremy will break down the Proteas’ victory and what we can expect in the next ODI as they aim to secure a series win See omnystu…

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Does the Steinhoff conviction send a strong enough message? 12:01

6d ago12:01

12:01

Joining us today is Karam Singh, Executive Director of Corruption Watch, a leading voice in the fight against corruption in South Africa. With extensive experience in corporate governance and justice reform, Karam is here to provide insight into the Steinhoff case and what it signifies for corporate accountability in the country See omnystudio.com/…

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CSI: Mzanzi Organics: Small scale pocket farming, in and around Cape Town 5:32

6d ago5:32

5:32

Aghmad Gamildien is the visionary founder of Mzanzi Organics, a social enterprise committed to small-scale farming and urban reforestation in Cape Town. His work focuses on empowering communities through nature-based solutions, fostering a sense of connection, and addressing the complex history of land use in South Africa. See omnystudio.com/listen…

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Fitness and wellness: Dive into Delightful Fitness Events Suitable for Every Level! 9:31

6d ago9:31

9:31

Join our incredible fitness aficionado and all-around enthusiast, Liezel van der Westhuizen, as she unveils a world of exciting, enjoyable, and family-centric activities that not only keep us in top shape but also bring a smile to our faces! Whether you're a seasoned fitness pro, a weekend warrior, or just starting your journey, this is for you.Exp…

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How will phase 2 of the government and businesses partnership impact small businesses 5:59

7d ago5:59

5:59

Guest: John Dludlu | CEO of SBI (Small Business Institute) John Dludlu is the CEO of the Small Business Institute (SBI), a key advocate for the growth and development of small and medium-sized enterprises in South Africa. As a leader in the SME sector, John brings valuable insight into how these businesses can contribute to national economic goals …

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Transnet Freight Railway announces its split 12:05

7d ago12:05

12:05

Cobus Van Vuuren is the spokesperson for the United National Transport Union (UNTU), which represents the majority of Transnet’s workforce. Cobus and his team have been vocal in their concerns about the recent unbundling of Transnet Freight Rail and the implications this could have for the workforce, the infrastructure, and the future of South Afri…

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The importance of wills and pitfalls of a DIY will or no will 5:06

7d ago5:06

5:06

Joining us today is Terence Tobin, a Certified Financial Planner with extensive experience in estate planning and wills. Terence is here to guide us through the importance of having a professionally drafted will and to shed light on the common pitfalls of DIY wills or having no will at all. See omnystudio.com/listener for privacy information.…

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Discover the Wonders and mental health benefits of Astro-Tourism and Outdoor Adventures in the Northern Cape: Unleash Your Inner Explorer! 10:13

7d ago10:13

10:13

Our fitness presenter and mental health coach explored the breathtaking landscapes of the Northern Cape with thrilling outdoor activities like hiking, river rafting, and sandboarding. Dive into the world of astro-tourism, where stargazing not only captivates your senses but also enhances mental health and well-being. Join Liezel to uncover how conn…

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The Vice - Presidential debate 11:07

8d ago11:07

11:07

Brooks Spector is a renowned expert in U.S. foreign policy with a distinguished career in analyzing American political affairs. With a deep understanding of both domestic and international issues, Spector brings a unique perspective to today's discussion, offering invaluable insights into the implications of last night’s debate for the election and…

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How can men help SA reach an HIV goal? 7:05

8d ago7:05

7:05

Today, we’re speaking with Zano Kunene, a health journalist at Bhekisisa, to unpack how this project is helping men stay on their medication and ultimately 'score an HIV goal’ for South Africa See omnystudio.com/listener for privacy information.بقلم CapeTalk

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Join the PedalProject's Dream Bike Raffle for At-Risk Youth 6:09

8d ago6:09

6:09

Our fitness and wellness correspondent – Liezel van der Westhuizen joins us to share more about how the Pedal Project is revolutionizing youth development in South Africa by combining mountain biking with mental health support through Trail Therapy. Participate in the Dream Bike raffle for a chance to win a custom-designed e-bike while funding esse…

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New Intercontinental alliance for Cape Town Tourism 6:49

9d ago6:49

6:49

Guest: Enver Duminy |Cape Town Tourism CEO Joining us now is Enver Duminy, CEO of Cape Town Tourism, who has played a pivotal role in steering the city’s tourism industry toward global recognition. With Cape Town now part of a visionary alliance with New York and Berlin, Duminy is here to discuss the significance of this collaboration and its poten…

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Possible upgrade to the NHI: Mandatory health insurance for SA 8:28

9d ago8:28

8:28

Joining us today is Matthew Parks, Parliamentary Coordinator with COSATU.Matthew has been at the forefront of labor discussions in South Africa and is well-versed in the implications of policy changes on workers and their rights. He’ll helpus understand what the proposed mandatory health insurance could mean forboth employees and the future of the …

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Go-Getter, and all-in-one travel solution platform 4:57

9d ago4:57

4:57

Joining us to share his insights is Reece Oakes, CEO of Rennies BCD Travel, todiscuss the Go-Getter platform and its potential to transform how small andmidsize businesses handle business travel. See omnystudio.com/listener for privacy information.بقلم CapeTalk

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Celebrate International Coffee Day: Unlock the HealthBenefits, and Ideal Timing for Your Coffee 10:47

9d ago10:47

10:47

Join our fitness and mental health coach on this International Coffee Day as weexplore the rich culture and health benefits of coffee! Learn from the team atKauai about the health benefits of coffee, and the ideal times to enjoy yourcoffee—whether before or after a workout. Packed with essential nutrients and antioxidants, coffee can boost your per…

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TV on the Radio: Uzumaki, Midnight Family, Monsters 18:06

10d ago18:06

18:06

TV Reviewer James Dempsey joined Seán Moncrieff for the weekly TV review slot, TV on the Radio…

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17. How to Tap into Your Potential - A Talk With Joanna Bloor (The Amplify Lab) 18:16

10d ago18:16

18:16

We would love to hear your feedback on this episode! Please click here to share your thoughts via text message. We can't wait to hear what's on your mind! Listen and get insights about How To Tap into Your Potential in this talk with Joanna Bloor (CEO, Founder - The Amplify Lab). We talk about: Joanna's inspiration for her Book 'Tales of Potential …

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Will we see VAR applied to the PSL? 4:12

10d ago4:12

4:12

We’re joined by Sizwe Mbebe, a seasoned football analyst, to discuss the recent controversy over Kaizer Chiefs' match against Mamelodi Sundowns and whether the introduction of VAR in South African football is a reasonable solution. Is VAR the key to solving refereeing disputes, or are we heading into even more complicated territory? See omnystudio.…

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What will happen with the Tshwane municipality going forward? 9:47

10d ago9:47

9:47

Joining us today is George Matjila, Secretary of the ANC in Tshwane, to discuss the removal of Cilliers Brink as mayor and its implications for the future of Tshwane’s governance. With political tensions at an all-time high, we dive into the ANC’s reasoning behind this critical decision and how they plan to navigate the uncertain path ahead See omn…

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Rising residential vacancies amid declining demand 8:36

10d ago8:36

8:36

To unpack what this means for the broader property market and its potential future impacts, we’re joined by Waldo Marcus, Industry Principal at MRI Software and Head of Marketing at TPN. Waldo will provide insights into how these rising vacancy rates are affecting property owners and tenants alike, as well as what property investors can expect goin…

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Join the I Love Boobies Imagine Challenge: A Month ofFitness, Fun, and Fundraising for Breast Cancer Awareness! 6:55

10d ago6:55

6:55

Join Liezel van der Westhuizen, our favorite back runner and mental fitnesscoach, as she inspires you to engage in exciting fitness activities likerunning, cycling, and swimming. Make a difference while getting fit andsupporting breast cancer awareness! Join the I Love Boobies ImagineChallenge from October 1-31! Choose your fitness challenge—run 42…

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Springboks second leg against Argentina 7:14

13d ago7:14

7:14

Joining us today to dive deeper into the upcoming match and Libbok’s role is Jan de Koning, Editor at Rugby365. We’ll explore the Springboks' tactical shifts, the decision to stick with Libbok, and why his involvement is key to South Africa’s game plan moving forward. With Argentina looking strong, the pressure is on, but the Springboks believe Lib…

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Looking at the first 100 days of South Africa’s GNU 19:40

13d ago19:40

19:40

We’re joined by Mbasa Mvenene, Political Scientist and Lecturer at Walter Sisulu University. With his expertise, we’ll explore whether the GNU can truly deliver on its promises or if it's simply a continuation of failed governance. See omnystudio.com/listener for privacy information.بقلم CapeTalk

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Food gardens and sustainability 7:18

13d ago7:18

7:18

Vaughan Pierce | Trustee at Feed the nation See omnystudio.com/listener for privacy information.بقلم CapeTalk

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Fitness and wellness: From Cycling to filming sports 7:18

13d ago7:18

7:18

Today, we speak to someone who’s been on both sides of this evolution—Myles van Musschenbroek, a former professional cyclist who competed onthe continental stage, and now the owner of Jumpshot Media, where hefilms athletes in the very sport that shaped him. From representing South Africa on international stages to capturing the stories of other ath…

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World champion dinghy sailor Luke Lawrence on his unique preparation for the big ones.... 34:48

13d ago34:48

34:48

Multi-time world champion Luke Lawrence talks to Sailfaster podcast about the visualization techniques that are a key part of his preparation for top regattas. It’s clearly working for him as his record attests: Star junior world champion (with Alexei Selevenov) and 2021 star Western Hemisphere championships with the great Paul Cayard plus the Etch…

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Eskom’s 36% Electricity Tarriff increase 6:26

14d ago6:26

6:26

We’re joined by Matthew Cruise, an energy expert from Forest Energy. Matthew will shed light on why Eskom is seeking such a steep increase, the potential impact on households and businesses, and what the future of energy pricing might look like in South Africa. Welcome, Matthew! See omnystudio.com/listener for privacy information.…

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The Tremor’s in Joburg: What is the City’s readiness for events like this in the future? 15:00

14d ago15:00

15:00

We’ll be speaking with Robert Mulaudzi, the Johannesburg EMS Spokesperson, about the city’s response to the tremor, the current safety protocols in place, and what steps are being taken to ensure residents are well-protected in the event of future seismic activity. See omnystudio.com/listener for privacy information.…

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Consumers role in selecting a product and / or financial advisor 8:57

14d ago8:57

8:57

Joining us today is Lelane Bezuidenhout, CEO of the Financial Planning Institute of South Africa (FPI), who will help us understand how to choose a reliable financial advisor. Lelane will guide us through the key elements to consider when placing your trust in a financial planner and explain why it’s important to balance trust with verification. Se…

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Fitness and wellness: Community building through fitness: With Josh Schippers 11:34

14d ago11:34

11:34

Joining us today is Josh Schippers, a personal trainer and group instructor based in Century City at Heat Studios. Josh has seen firsthand how fitness can transform not just individual lives, but entire communities. Through his initiative, PureFit Movement, he’s created a community of like-minded individuals committed to healthier living and suppor…

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Let’s look at the finalist of Earthshot 5:27

15d ago5:27

5:27

Colin Leeman, British Consul General, joins Africa Melane on the Early Breakfast to discuss the significance of Earthshot Week and its impact on Africa’s fight against climate change. He will provide insights into the incredible African finalists and how their work aligns with the global push for environmental innovation. As South Africa takes cent…

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The transition to renewable energy 11:11

15d ago11:11

11:11

James Mackay, CEO of the Energy Council of South Africa, joins Africa Melane on the Early Breakfast show to explore the challenges and benefits of renewable energy. We'll discuss why the transition is vital, what factors are delaying this shift, and what role government policy and industry can play in accelerating the change. James Mackay brings a …

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The importance of Gut Health 8:22

15d ago8:22

8:22

Nicola Sherwin, Founder of Eco Diva Natural Superfood Skincare, joins Africa Melane on the Early Breakfast show to dive deep into this vital aspect of health. Nicola has spent years researching the benefits of natural, plant-based solutions for skin and gut health. Her passion for nurturing wellness from within is reflected in her work with Eco Div…

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Trying on all fitness hats: Why it is important to explore more than one fitness regime 7:03

15d ago7:03

7:03

Carly Swarts, a certified personal trainer who advocates for mixing up your fitness routine to gain the best of all worlds, joins Africa Melane on the Early Breakfast show. Carly has guided countless individuals on their fitness journeys, helping them discover the discipline that aligns with their goals while making fitness enjoyable and sustainabl…

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Celebrating Heritage Day with the Heritage association of South Africa 5:28

16d ago5:28

5:28

We are joined by Kathy Munro, Chairman of the Heritage Association of South Africa, to discuss the crucial work her organization is doing to conserve South Africa’s heritage, and how they are celebrating Heritage Day. Welcome, Kathy. See omnystudio.com/listener for privacy information.بقلم CapeTalk

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